Many commanders in the American Civil War (1861-1865) served in the Mexican War (1846-1848). This book explores influence of the earlier war on those men who would become leaders of Federal and Confederate forces. Kevin Dougherty discusses professional soldiering before both wars. He shows experiences of twenty-six men in Mexico, thirteen who would serve the Confederacy and thirteen who would remain with the Union. He traces how tactics they used and reactions they had to Civil War combat reveal a remarkable connection to what they learned campaigning against Santa Anna and Mexican generals. Personalities discussed range from well-known leaders to lesser-known figures, from geniuses to mediocrities and from aged heroes to developing practitioners. Impact of these experiences on major tactical decisions in the Civil War is far-reaching--Publisher's description.
A Shouting of Orders conveys the history of the 99th Ohio Volunteer Infantry, an American Civil War unit formed from the counties of northwest Ohio surrounding Lima. The regiment, one among nearly 200 formed in the Buckeye State, has a history rich in personalities and experiences. A Shouting of Orders is the culmination of nearly 10 years of research and features previously unpublished primary source documents from key members of the regiment, including the lieutenant colonel and a company captain. McCray also heavily relied on the regimental papers kept with the National Archives, as well as contemporary newspaper reports.
[Otis Moon is an] intriguing noir thriller: the voice is assured, the period detail is perfect. Kate Burke Miciak, vice president and executive editor, The Bantam Dell Publishing Group Otis Moon is a witty and colorful protagonist, and the conceit of the mystery was fresh, but at the same time, enjoyable traditional. E. Stacy Creamer, vice president and executive editor, The Doubleday Broadway Publishing Group Otis Moon is a witty and colorful protagonist, and the conceit of the mystery was fresh, but at the same time, enjoyable traditional. E. Stacy Creamer, vice president and executive editor, The Doubleday Broadway Publishing Group The writing [in Otis Moon] is very goodI love how the noir is cut with a very subtle edge of humor. Sarah Durand, senior editor, William Morrow
Holographic Data Storage: From Theory to Practical Systems is a primer on the design and building of a holographic data storage system covering the physics, Servo, Data Channel, Recording Materials, and optics behind holographic storage, the requirements of a functioning system, and its integration into "real-life" systems. Later chapters highlight recent developments in holographic storage which have enabled readiness for commercial implementation and discuss the general outlook for the technology, including the transition from professional to consumer markets and the possibilities for mass reproduction.
In the late summer of 1862, after a series of victories culminating in the Union Armys rout at Second Manassas, General Lee and his commanders meet with President Davis and Secretary of State Judah Benjamin near that blood-soaked battleground to arrange a highly controversial and risky campaign for the fall. General Lee agrees to divide his Army of Northern Virginia by sending his most trusted general, Thomas Stonewall Jackson, to Kentucky with three Divisions by railcars to Knoxville, Tennessee. Jacksons Corps is ordered to march into Kentucky and meet with two other Confederate armies, those of Braxton Bragg and Kirby Smith, to secure that state for the Confederacy. In 1862 The Confederates Strike Back, author Kevin Carroll offers a fictional work of military history that envisions what might have happened if commanders at the time had made other choices. The story journeys through a series of hypothetical historical events once the Battle of Second Manassas is complete. Laced with military strategy, tactical maneuvering, and unforeseen complications caused by the fog of war, 1862 The Confederates Strike Back is complete with details on orders of battle that were accurate in late summer of 1862. It presents a realistic and plausible alternative to the historical events as they occurred. Can General Lee hold on and buy the time Jackson needs to complete his mission and return to Virginia? Will the risky strategy backfire on the South? Will the Confederacy achieve Independence?
Modern fabrication techniques have made it possible to produce semiconductor devices whose dimensions are so small that quantum mechanical effects dominate their behavior. This book describes the key elements of quantum mechanics, statistical mechanics, and solid-state physics that are necessary in understanding these modern semiconductor devices. The author begins with a review of elementary quantum mechanics, and then describes more advanced topics, such as multiple quantum wells. He then disusses equilibrium and nonequilibrium statistical mechanics. Following this introduction, he provides a thorough treatment of solid-state physics, covering electron motion in periodic potentials, electron-phonon interaction, and recombination processes. The final four chapters deal exclusively with real devices, such as semiconductor lasers, photodiodes, flat panel displays, and MOSFETs. The book contains many homework exercises and is suitable as a textbook for electrical engineering, materials science, or physics students taking courses in solid-state device physics. It will also be a valuable reference for practising engineers in optoelectronics and related areas.
The Union victory at Gettysburg is widely considered the turning point of the Civil War but many scholars consider the capture of Vicksburg the decisive action. Building on a well-established body of literature--including the author's previous work--this book provides a comprehensive narrative and single-volume reference work on the Vicksburg Campaign. The action is traced from Farragut's failed navy-only efforts to bypass the city, through Grant's botched series of canal schemes, to his brilliant series of maneuvers that left Pemberton and his garrison besieged for more than 40 days. Key Union and Confederate players are identified and the strategic circumstances that made Vicksburg the lynchpin of the Western Theater are described. Appendices include information about Vicksburg National Military Park, the Federal and Confederate Orders of Battle and the Medal of Honor at Vicksburg.
Surveys the changing landscape of American higher education, from academic freedom to virtual universities, from campus crime to Pell Grants, from the Student Privacy Act to student diversity. In the years following World War II, college and university enrollment doubled, students revolted, faculty unionized, and community colleges evolved. Tuition and technology soared, as did the number of first-generation, minority, and women students. These changes radically transformed the American system of postsecondary education. Today, that system is in trouble. Its aging professoriate prepares for retirement, but low academic salaries can no longer attract the best minds to replace them. A flood of corporate dollars funds commercial research, but money for basic research—the seedbed of American scientific preeminence—has dried up. Colleges and universities also face heated competition with for-profit education providers for students, faculty, and external financial support, along with the costs of providing remedial education to growing numbers of students who are unprepared for postsecondary education. Higher Education in the United States provides a comprehensive analysis of these issues and others that scholars and practitioners of higher education study, discuss, and grapple with on a daily basis.
David Lean was one of a handful of movie-makers of international renown and, arguably, the most famous and successful of all British film directors. Emerging from a childhood of nearly Dickensian darkness, Lean found success as the director of the such classic films as The Bridge on the River Kwai, Lawrence of Arabia, and Doctor Zhivago.Learn about the making of movies a s realized by a master, but also of the highly personal costs of genius. in color.
Thousands of inkwells have been emptied documenting the Campaign and Battle of Gettysburg. And while nearly all aspects of the campaign have been explored in one form or another, this work attempts to weave the tapestry of the campaign from the viewpoints, activities, and decisions of its participants. From men at the highest levels of command to those on the battle line, all would play a part in the drama which unfolded in Southern Pennsylvania. The persona, character, military bearing, and skill of those who fought the greatest battle ever to occur on the North American continent, would be forged not only during the war, but for some, many years prior to the conflict. This is the opening act of their story.
This is the first book to focus on IP over WDM optical networks. It not only summarizes the fundamental mechanisms and the recent development and deployment of WDM optical networks but it also details both the network and the software architectures needed to implement WDM enabled optical networks designed to transport IP traffic. The next generation network employing IP over optical networks is quickly emerging not only in the backbone but also in metro and access networks. Fiber optics revolutionizes the telecom and networking industry by offering enormous network capacity to sustain the next generation Internet growth. IP provides the only convergence layer in a global and ubiquitous Internet. So integrating IP and WDM to transport IP traffic over WDM enabled optical networks efficiently and effectively is an urgent yet important task. * Covers hot areas like traffic engineering, MPLS, peer-to-peer computing, IPv6. * Comprehensive overview of history, background and research. * Presents all requirements for a WDM optical network (enabling technologies, optical components, software architecture, management, etc.). * Performance studies and descriptions of experimental WDM optical networks guarantee the practical approach of the book. Technical engineers and network practitioners, designers and analysts, network managers and technical management personnel as well as first year graduate students or senior undergraduate students majoring in networking and/or network control and management will all find this indispensable.
From Kevin Maurer—the #1 New York Times bestselling, award-winning coauthor of No Easy Day—comes the true story of a World War II bomber pilot who survived twenty-five missions in Damn Lucky, “an epic, thrillingly written, utterly immersive account of a very lucky, incredible survivor of the war in the skies to defeat Hitler” (New York Times bestselling author Alex Kershaw). “We were young citizen-soldiers, terribly naive and gullible about what we would be confronted with in the air war over Europe and the profound effect it would have upon every fiber of our being for the rest of our lives. We were all afraid, but it was beyond our power to quit. We volunteered for the service and, once trained and overseas, felt we had no choice but to fulfill the mission assigned. My hope is that this book honors the men with whom I served by telling the truth about what it took to climb into the cold blue and fight for our lives over and over again.” —John “Lucky” Luckadoo, Major, USAF (Ret.) 100th Bomb Group (H) Pearl Harbor, Hawaii was a world away from John Luckadoo’s hometown of Chattanooga, Tennessee. But when the Japanese attacked the American naval base on December 7, 1941, he didn’t hesitate to join the military. Trained as a pilot with the United States Air Force, Second Lieutenant Luckadoo was assigned to the 100th Bomb Group stationed in Thorpe Abbotts, England. Between June and October 1943, he flew B-17 Flying Fortresses over France and Germany on bombing runs devised to destroy the Nazi war machine. With a shrapnel torn Bible in his flight jacket pocket and his girlfriend’s silk stocking around his neck like a scarf as talismans, Luckadoo piloted through Luftwaffe machine-gun fire and antiaircraft flak while enduring subzero temperatures to complete twenty-five missions and his combat service. The average bomber crew rarely survived after eight to twelve missions. Knowing far too many airmen who wouldn’t be returning home, Luckadoo closed off his emotions and focused on his tasks to finish his tour of duty one moment at a time, realizing his success was more about being lucky than being skilled. Drawn from Luckadoo’s firsthand accounts, acclaimed war correspondent Kevin Maurer shares his extraordinary tale from war to peacetime, uncovering astonishing feats of bravery during the bloodiest military campaign in aviation history, and presenting an incredible portrait of a young man’s coming-of-age during the world’s most devastating war.
The 1st Fighting Irish: The 35th Indiana Volunteer Infantry, tells the compelling story of the exile of Ireland, Hoosiers who fought to preserve the Union of their newly adopted country. They fought for America at a time when the "native" American "Know Nothings" hated them for their foreign birth and Roman Catholic religion. Wearing green kepis to celebrate the "Ould Sod" the 1st Irish shed their red blood for the rather abstract idea of the "Union." The text features this complex Indiana Regiment, and its southern battles, trials and tribulations. But the true story is the many unique and colorful individuals who made up this Celtic "Band of Brothers." The Band was led by a Notre Dame Priest, and its nickname was eventually bestowed on the University of Notre Dame's athletic teams. The 1st Fighting Irish: The Indiana 35th Indiana Volunteer Infantry, Hoosier Hibernians in the War for the Union, provides a fresh retrospective on the "War for the Union," and serves to help preserve the memory of these brave Irish lads.
As a technology pioneer at MIT and as the leader of three successful start-ups, Kevin Ashton experienced firsthand the all-consuming challenge of creating something new. Now, in a tour-de-force narrative twenty years in the making, Ashton leads us on a journey through humanity’s greatest creations to uncover the surprising truth behind who creates and how they do it. From the crystallographer’s laboratory where the secrets of DNA were first revealed by a long forgotten woman, to the electromagnetic chamber where the stealth bomber was born on a twenty-five-cent bet, to the Ohio bicycle shop where the Wright brothers set out to “fly a horse,” Ashton showcases the seemingly unremarkable individuals, gradual steps, multiple failures, and countless ordinary and usually uncredited acts that lead to our most astounding breakthroughs. Creators, he shows, apply in particular ways the everyday, ordinary thinking of which we are all capable, taking thousands of small steps and working in an endless loop of problem and solution. He examines why innovators meet resistance and how they overcome it, why most organizations stifle creative people, and how the most creative organizations work. Drawing on examples from art, science, business, and invention, from Mozart to the Muppets, Archimedes to Apple, Kandinsky to a can of Coke, How to Fly a Horse is a passionate and immensely rewarding exploration of how “new” comes to be.
Grabb and Smith’s Plastic Surgery, Eighth edition, offers a comprehensive resource to the field for plastic surgery residents and medical students with an interest in professional practice, as well as established plastic surgeons who want to received updated knowledge in this specialty. Accurately drawn illustrations, key points and review questions help you develop a deeper understanding of basic principles and prepare effectively for the In-Training Exam (ITE) and other certification exams.
A member of the famed Screaming Eagles of the 101st Airborne Division, Donald J. Rich went ashore on D-Day at Utah Beach, was wounded in the bloody conflict at Carentan, landed in a flimsy plywood-and-canvas glider on the battlefields of Holland, and survived the grim siege with the "Battling Bastards of Bastogne" during the Battle of the Bulge. Glider Infantryman is his eyewitness account of how he, along with thousands of other young men from farms, small towns, and cities across the United States, came together to answer the call of their nation. It is also a heartfelt tribute to the many thousands who gave their lives in this struggle. Coauthored by Kevin Brooks, the son of Rich's best friend and World War II comrade, Glider Infantryman covers a span of nearly three years; his return home, five months after the war's end, as a toughened bazooka gunner and veteran of five campaigns. Rich's first-person narrative includes vivid coverage of the action, featuring an especially rare account of arriving on a combat landing zone by glider. Detailed, day-to-day depiction of some of the heaviest fighting in Holland follows, including the action at Opheusden, the center of the infamous "Island." Later highlights include the Battle of the Bulge, where Rich recounts his experiences in some of the hottest defensive fighting of the European Theater, including the epic tank battles at Marvie, Champs, and Foy.
While hundreds of volumes exist on the Gettysburg Campaign, most examine the battle’s tactical framework and focus on the activities of brigades and regiments. However, of more interest to the serving military professional may be an analysis of the degree to which the Confederacy’s design and execution exemplify attributes of what is now known as the operational art. This monograph provides just such a study. The importance of the operational level of war and its supporting art cannot be overstated. Only with a recognition of this level between those of strategy and tactics and a mastery of its art can commanders have the appropriate frame of reference to link strategic goals assigned by national authorities with the tactical activities of their subordinate commanders. Although U.S. Army doctrine may have been late in formally recognizing the existence and significance of the operational level of war and its supporting art, it may have appeared very early in our military history. Indeed, without being named as such, the concept may have been placed into effect as early as the American Civil War.
In a remote, enemy-held valley in Afghanistan, a Special Forces team planned to scale a steep mountain to surprise and capture a terrorist leader. But before they found the target, the target found them… The team was caught in a deadly ambush that not only threatened their lives, but the entire mission. The elite soldiers fought huddled for hours on a small rock ledge as rocket-propelled grenades and heavy machine-gun fire rained down on them. With total disregard for their own safety, they tended to their wounded and kept fighting to stay alive. When the battle finally ended, ten soldiers had earned Silver Stars—the Army’s third highest award for combat valor. It was the most Silver Stars awarded to any unit in one battle since Vietnam. Based on dozens of interviews with those who were there, No Way Out is a compelling narrative of an epic battle that not only tested the soldiers’ mettle but serves as a cautionary tale. Be careful what you ask a soldier to do because they will die trying to accomplish their mission.
The definitive insider's history of the genetic revolution--significantly updated to reflect the discoveries of the last decade. James D. Watson, the Nobel laureate whose pioneering work helped unlock the mystery of DNA's structure, charts the greatest scientific journey of our time, from the discovery of the double helix to today's controversies to what the future may hold. Updated to include new findings in gene editing, epigenetics, agricultural chemistry, as well as two entirely new chapters on personal genomics and cancer research. This is the most comprehensive and authoritative exploration of DNA's impact--practical, social, and ethical--on our society and our world.
Experience the history of the Maryland Campaign with this Civil War chronicle and guide featuring battlefield information and day-trip itineraries. In the summer of 1862, the world watched anxiously as Confederate armies advanced across a thousand-mile front. Reacting to the Army of Northern Virginia’s trek across the Potomac River, George B. McClellan gathered the broken and scattered remnants of several Federal armies within Washington, D. C., to repel the invasion and expel the Confederates from Maryland. “Everything seems to indicate that they intend to hazard all upon the issue of the coming battle,” he said of the invading force. Historians Robert Orrison and Kevin Pawlak trace the routes both armies traveled during the Maryland Campaign, ultimately coming to a climactic blow on the banks of Antietam Creek. That clash on September 17, 1862, remains the bloodiest single day in American history. To Hazard All offers several day trip tours and visits many out-of-the-way sites related to the Maryland Campaign.
A history of the Sixth Tennessee Cavalry U.S.A., a Southern Unionist regiment led by Colonel Fielding Hurst, during the American Civil War from 1862 to 1865.
Of all the many mistakes the United States made in invading Iraq, none was as damning as the mishandling of postwar security and reconstruction. The place to start to understand that fiasco is with Kevin Benson’s Expectation of Valor." — Kenneth M. Pollack, former CIA Persian Gulf military analyst and author of Armies of Sand: The Past, Present, and Future of Arab Military Effectiveness Given the length of time the United States spent in Iraq, there is a perception that there was no consideration before the war of what should be done after coalition forces arrived in Baghdad and removed Saddam Hussein. However as this unofficial history reveals, there was a great deal of planning to address how to achieve the policy objectives for Iraq set by the Bush administration. Kevin Benson—director of plans for the United States Third Army, the ground forces command headquarters for GEN Franks’ Central Command, at the start of the war—details the development of the invasion plan and its subsequent execution from D-Day in March 2003 until the change of command of operations in Iraq and the departure of Third Army in June 2003. He addresses the persistent trope that “the Army did no planning” for “Phase IV,” revealing that extensive plans were proposed, and were met with very little interest in Washington. The book covers the difficulties encountered in dealing with Secretary of Defense Donald Rumsfeld, from getting his approval on the number of forces requested to conducting the campaign to find the “smoking gun” of WMD; the instructions given to Army, Marine and coalition forces; and the daily secure video teleconferences with Central Command and the Pentagon, and the rather remarkable conversations and guidance that came from these meetings.
A compilation of the established knowledge in strategic account management While companies and academics expend tremendous effort on mass marketing, they often overlook their immediate customers (which are critical in both senses) and hence the importance of strategic account management (SAM). This handbook is a compilation of papers that present researched knowledge of SAM across the academic community which fills a void in the existing academic literature. Handbook of Strategic Account Management identifies drivers of the SAM approach, key issues and success factors, operational needs and areas still awaiting exploration. Each paper includes an overall referenced summary of the tenets of SAM relevant to the area it reports, and together with the combined list of references, it creates an indispensable resource for academic readers, students, and researchers. Handbook of Strategic Account Management is written by over 40 knowledgeable experts with substantial experience of SAM from teaching, researching, writing and advising companies on why and how it works, spread widely across Europe and the US. It represents the balanced, researched body of knowledge in SAM and will be an invaluable resource to anyone exploring the approach, whether for a student thesis, for original research or for answers on how to approach SAM as a company initiative. "Today’s strategic, key and global account management professionals owe thanks to a small community of academic researchers who, over the past three decades have been pioneers in identifying, cataloguing and analyzing the selling and business management practices of an emerging profession we now call strategic account management. This Handbook is an important milestone to mark SAM’s still evolving impact on corporate business strategies and its ever-increasing relevance as a proven engine for growth in business-to-business strategic customer relationships." Bernard Quancard,President & CEO of SAMA (US-based Strategic Account Management Association with over 3,000 members worldwide) Yana Atanasova Bjorn Ivens Toni Mikkola Ivan Snehota Audrey Bink Ove Jensen Stefanos Mouzas Kaj Storbacka Per-Olof Brehmer Robert Krapfel Peter Naud頠 Olavi Uusitalo Noel Capon Antonella La Rocca Jukka Ojasalo Tom Vanderbiesen Simon Croom Sylvie Lacoste Catherine Pardo Stefan Wengler Osman Gök Nikala Lane Nigel Piercy Kevin Wilson Paolo Guenzi Régis Lemmens Michael Pusateri Diana Woodburn Stephan Henneburg Tommi Mahlamäki Jakob Rehme John Workman Sue Holt Malcolm McDonald Sanjiy Sengupta George Yip Christian Homburg Florin Mihoc Christoph Senn Judy Zolkiewski
A great controversy surrounds General Lew Wallace at the Battle of Shiloh. General U.S. Grant blamed Wallace for the huge number of casualties the Union suffered, citing a dilatory march and poor choice of route to the battlefield. Wallace was obsessed with these accusations his entire life and wrote Ben-Hur as much to work through the injustice of being labeled a scapegoat as for literary aspirations. This book asserts that something entirely different may be at fault for the astonishing number of men lost. Overlooked in the history of the battle is Grant's own choice of a specific man to carry battle orders to Wallace, a mistake that might have made all the difference. This assertion is supported by newly discovered documents written by an obscure Wisconsin quartermaster as well as evidence in official records. The implications of this choice of messenger virtually vindicate Wallace. By also juxtaposing certain Confederate actions, this book explores the behind-the-scenes struggle during the Battle of Shiloh and its aftermath for the participants.
Approximately 110,000 soldiers of the Union and Confederate armies fought along the banks of Antietam Creek in the bloodiest single-day battle in American history. In 12 hours of fighting, approximately 23,000 men fell, either killed, wounded, or missing, forever scarring the landscape around the town of Sharpsburg. Established as the Antietam Battlefield Site in 1890, Antietam National Battlefield became a National Park Service landmark in 1933. The park grew from 33 acres in the 1890s to encompassing over 3,000 acres today. Some of the Civil War's most recognizable landmarks now sit within its boundaries, including Dunker Church, Bloody Lane, and Burnside Bridge. The events that occurred across the fields and woodlots around Sharpsburg and along Antietam Creek bring hundreds of thousands of visitors to Antietam National Battlefield every year.
Arranged chronologically, American Battles & Campaigns covers every major campaign and battle fought in North America or by United States’ forces overseas, from the Pequot War of 1634 to the recent conflicts in Afghanistan and Iraq.
Why would Snorri Sturluson (c. 1179-1241), the most powerful and rapacious Icelander of his generation, dedicate so much time and effort to producing the Edda, a text that is widely recognized as the most significant medieval source for pre-Christian Norse myth and poetics? Kevin J. Wanner brings us a new account of the interests that motivated the production of this text, and resolves the mystery of its genesis by demonstrating the intersection of Snorri's political and cultural concerns and practices. The author argues that the Edda is best understood not as an antiquarian labour of cultural conservation, but as a present-centered effort to preserve skaldic poetry's capacity for conversion into material and symbolic benefits in exchanges between elite Icelanders and the Norwegian court. Employing Pierre Bourdieu's economic theory of practice, Wanner shows how modern sociological theory can be used to illuminate the cultural practices of the European Middle Ages. In doing so, he provides the most detailed analysis to date of how the Edda relates to Snorri's biography, while shedding light on the arenas of social interaction and competition that he negotiated. A fascinating look at the intersections of political interest and cultural production, Snorri Sturluson and the Edda is a detailed portrait of both an important man and the society of his times.
Eating your way to a healthier spine! So, you think you’ve tried all options in your crusade against scoliosis? By now, you might have gone through the entire arsenal of bracing, exercise and even surgery. Unfortunately, your curve might still come back to haunt and cause more discomfort than ever before! Before you think, scoliosis correction is all about restoring your spine’s curve; it’s time to review the deformity again! Treating scoliosis requires a comprehensive approach, one which will restore your body’s natural alignment, along with preventing the inevitable spinal degeneration that comes with age. Nature intended all mechanisms of the human body to function in unison and perfect harmony with each other. With even one of them not working in tandem, abnormalities and deformities are bound to occur. Food we eat! A wise man once said, “We are what we eat!” True to the core, it is! Our gut and digestive system form the base for a healthy body and mind. On the contrary, when our food intake comprises of food products that might not be right for our body, the results can be absolutely disastrous! Not only this, even if those food products are otherwise appropriate, they might not just suit your body. That is where individual body typing comes in! Known as metabolic typing in the specialists’ jargon, it helps you to categorize your own, individual body type into three different categories and plan your food intake accordingly. Through the metabolic typing, you will know all about… - Foods and ingredients that are best suite your own genes- Food items that otherwise might be healthy, but are not right for you- Specific food groups that might enhance or deplete your energy levels- Foods that might facilitate your specific health goals, such as weight loss or gain and muscle toning With such immense benefits of body typing in view, here comes ‘Your Scoliosis Cookbook’ – a one of its kind, never-before guide to customizing your diet and a vast collection of delicious, healthy recipes to suit your palette and treat scoliosis, all at the same time! The book brings to you the amazing and time-tested secrets of the optimal nutrition for spinal health in the form of an easy-to-follow guide. Just follow our step-by-step instructions on how to find out your own body type. Once you are done, all you need to do is to pick up the recipe to suit your taste buds and choose the ingredients according to the results of your Metabolic Type. Whether you are the carbohydrate, protein or the mixed types, there is something in there, especially for you! So, just explore, cook and feast! With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health. Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process. "Modern medicine, alone, has failed to effectively manage the condition of Scoliosis," said Dr. Lau. “The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively." Who is the Health in Your Hands Program for? Just so that you know the great results you are in for, here’s what this book will help you in: - Reduce pain and inflammation related to scoliosis- Enhance spinal growth and development- Strengthen your muscles- Normalise muscle tightness’s- Rebalance your hormones- Boost you energy levels- Prevent spinal degeneration- Help you achieve your ideal body size- Reduces your allergic reactions- Give you a higher immunity- Improved sleep The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals. Medical professional that have purchased the book include Chiropractors, Personal Trainers, Yoga instructors, Osteopaths, Medical Doctors and Occupational Therapist.
This study of the Battle of Vicksburg offers “a thorough campaign history . . . and 30 instructional leadership vignettes” by a Citadel tactical officer (Military Review). Considered by many historians to be the truly decisive battle of the Civil War, Vicksburg is fascinating on many levels. A focal point of both western armies, the campaign of maneuver that finally isolated the Confederates in the city was masterful. The Navy’s contribution to the Union victory was significant. The human drama of Vicksburg’s beleaguered civilian population is compelling, and the Confederate cavalry dashes that first denied the Union victory are thrilling. But the key to the federal victory at Vicksburg was simply better leadership. It is this aspect of the campaign that The Campaigns for Vicksburg, 1862–1863 seeks to explore. The first section of this book familiarizes the reader with the challenges, characteristics, and styles associated with leadership during the Civil War in general. It also outlines the Vicksburg campaign, from the failed attempts at capture to the brilliant maneuvers and logistics that allowed Grant to ultimately lay siege. The second section of the book contains thirty “leadership vignettes” that span the actions of the most senior leaders down to those of individual soldiers. Each vignette explains the action in terms of leadership lessons learned and concludes with a short list of “take-aways” to crystallize the lessons for the reader. This study covers many of the Civil War’s most famous commanders who vied for the Rebel “Gibraltar on the Mississippi” and reveals important lessons on decision-making that still apply to this day.
advanced undergraduate/beginning graduate level students and would be applied to courses focusing on three different areas: Foundations of molecular biophysics Macromolecular structure and assembly Methods in physical biochemistry
This proceedings volume of the 3rd International Workshop on Quantum Aspects of Beam Physics, presents the latest advances in beam dynamics. The frontiers of beam research point to increasingly high energy, greater brightness and lower emittance beams with ever-increasing particle species. These demands have triggered a rapidly growing number of beam phenomena that involve quantum effects. In addition to the more established topics, this volume covers topics on high energy-density particle and photon beams for laboratory astrophysics investigations, as well as the application of beam physics expertise to astrophysics studies. Other exciting new topics are the physics of ultra-cold or condensed beams, such as the ''''crystalline beams'''' and the BoseOCoEinstein condensate ''''atom lasers''''. This book will be a valuable source of reference to readers interested in the interdisciplinary frontiers of ''''quantum beam physics'''' that involve beam physics, particle physics, laser science, astrophysics, condensed matter physics, nuclear and atomic physics. The proceedings have been selected for coverage in: . OCo Index to Scientific & Technical Proceedings- (ISTP- / ISI Proceedings). OCo Index to Scientific & Technical Proceedings (ISTP CDROM version / ISI Proceedings). OCo CC Proceedings OCo Engineering & Physical Sciences.
The articles contained in this book are a compilation of stories from the author's newspaper column All things southern published in the last ten years. The articles relate the history and genealogy of the southwest Alabama and northwest Florida regions.
President Bill Clinton, speaking as might any commander-in-chief, on the eve of his decision to deploy ground troops to Bosnia in 1995, declared he had "no responsibility more grave than putting soldiers in harm's way." Such a statement suggests that a study of the decision-making process associated with the weighty matters of using force would be enlightening. Indeed, it is. The decision-making process is far from standardized nor is it simple. While all individuals associated with important decisions about national security and the lives of America's service members take their responsibilities seriously, the processes by which they reach their conclusions are varied and complicated. The book traces eight traditional and emerging theories or models of decision-making by first explaining the components of each model and then by analyzing its practical application through three case studies. Each chapter concludes with a discussion of the utility and explanatory power of the particular model. Instructors considering this book for use in a course may request an examination copy here.
Odyssey Publications is the world's largest publisher of autograph niche books and magazines. Autograph Collector is distributed in every major bookstore and has been circulated internationally for nearly a decade. The Official Autograph Collector Price Guide is the recognized authority on the values of autographs of thousands of celebrities. The book also contains numerous chapters on how to collect, detect forgeries, acquire free autographs and much more. The newest edition contains prices on sports autographs.
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