The United States is one of the sickest nations on the planet. Most Americans accept degenerative chronic diseases such as obesity, diabetes, atherosclerosis, heart disease, osteoporosis and cancer as part of the normal aging process. Find out how a diet based on the New Food Four Groups can help prevent or alleviate the chronic diseases that affect so many Americans--often without the need for pills, surgery, or fad diets. In this thoroughly researched and comprehensive guide, Dr. Kerrie Saunders points the way to new standards of health and health care for the twenty-first century.
This comprehensive, user-friendly book provides a rationale and guidance for integrating teacher well-being content into both preservice and inservice professional learning environments. It explores the connections between teacher well-being, equity, and social justice, and shares examples of well-being programs that have been implemented throughout the United States"--
Roma Mitchell contributed importantly to her times, pioneering a new kind of womanhood and becoming an inspiration in terms of opportunities and freedoms for women in Australia.
The United States is one of the sickest nations on the planet. Most Americans accept degenerative chronic diseases such as obesity, diabetes, atherosclerosis, heart disease, osteoporosis and cancer as part of the normal aging process. Find out how a diet based on the New Food Four Groups can help prevent or alleviate the chronic diseases that affect so many Americans--often without the need for pills, surgery, or fad diets. In this thoroughly researched and comprehensive guide, Dr. Kerrie Saunders points the way to new standards of health and health care for the twenty-first century.
This book shows how creative writing gives voice to the drama and nuance of religious experience in a way that is rarely captured by sermons, reports, and the minutes of church meetings. The author explores the history of religious Dissent and Evangelicalism in Australia through a variety of literary responses to landscape, from both men and women, lay and ordained. The book explores transnational themes, along with themes of migration and travel across the Australian continent. The author gives insight into the literature of Protestant Dissent, concerned as it is with travel, belonging, and the intersection of national and religious identity. Much of the writing is situated on the road: a soldier returning from the Great War, a child on a lone adventure, a night-time journey through urban slums; all of these are in some way dependent on the theme of “walking with Jesus” as the Holy Land travelogues make explicit. God in the Landscape draws the links between landscape, literature, and spirituality with imagination and insight and is an important contribution to the historical study of religion and the environment.
The vast majority of the world’s population lives on or near the coast. These communities are an extraordinary and largely untapped resource that can be used to mitigate planetary disaster and foster environmental stewardship. Repeated waves of scientific fact and information are not inciting action, nor apparently producing enough momentum to change voting behaviour towards a progressive environmental politics. A critical coastal policy, underpinned by a deeper understanding of environmental communication, can offer something new to this status quo. Environmental Communication and Critical Coastal Policy argues that more science and ‘better’ communication has been largely responsible for the lacklustre response by citizens to environmental challenges. Foxwell-Norton asserts that the inclusion of a range of local meanings and cultural frameworks with which experts could engage would better incite participation in, and awareness of, local environmental issues. The value and possible role of ‘geo-community media’ (mainstream, alternative and social media) is examined here to illustrate and support the key argument that meaningful local engagement is a powerful tool in coastal management processes. This is a valuable resource for postgraduates, researchers and academics across environmental science and management, policy studies, communication studies and cultural studies.
A practical guide to show you small, simple, varied and doable ways to move more so that your body is less stiff, stronger, more energized and feels good. It focuses on movements you can easily do throughout the day – whether in the office or at home. Most of us sit still for the majority of the day at our desks, not to mention hours binge watching Netflix. No self-respecting cat gets up without stretching, but humans have forgotten this need for regular movement. Back ache, migraines, RSI and even digestion issues can be aggravated by sitting still for too long. Move More At Your Desk shows you how to improve your sitting posture, strengthen, stretch and improve flexibility, to counter the issues caused by too little movement. Illustrated throughout, the book is divided into 5 sections presenting movement snacks you can choose throughout your day: Neck and shoulders * Moving your spine * Legs and hips * Hands and wrists * Breathing. Each section provides exercises, tips and tricks targeting areas that are badly affected by stiffness and pain. Build new habits, learn how to move just a bit more each day, and within four weeks aches and pains will be gone, you will feel more energized, positive and alive at work. Move More At Your Deskwill give you everything you need to improve your overall health, posture and core strength.
An innovative, imaginative work of biography, examining Bertha and Henry Lawson's marriage through a modern lens Henry Lawson was Australia's bush bard, a revered cultural icon, yet he descended into alcoholism, poverty and an early death. Many blamed his young wife, Bertha, for his personal and creative decline. And yet in April 1903, Bertha Lawson alleged in an affidavit that her husband was habitually drunk and cruel, leading her eventually to demand a judicial separation. In A Wife's Heart, Kerrie Davies provides a rare account of this tumultuous relationship from Bertha's perspective. Reproducing their letters – some of which have never been published – Davies takes us from the Lawsons' courtship, marriage and separation to Bertha's struggles as a single parent. While evoking a time when women's rights were advancing considerably, Davies also weaves in her own personal history to show how the emotions and challenges of marriage and single parenthood have remained the same. A Wife's Heart offers an intimate portrait of the Lawsons' marriage, examined through a modern lens. It is an innovative, imaginative work of biography that reflects on the politics of relationships and the enduring complexities of love.
Contains hundreds of well-researched, compact entries on events and movements, institutions and industries as well as longer essays on major themes from Aboriginal-European conflict and Aboriginal histories to more recent concerns of wages and water.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.