Reclaim your space, inside and out When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck. In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to: Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter Use practical and actionable exercises to clear out your clutter hot spots Reclaim your personal space for the thoughts, things, and people in your life that are important to you Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
Clutter is a temper tantrum of the soul, and it's time to listen closely to what it's saying. Clutter, with its overwhelming physical and emotional presence, can seem like it’s one of our toughest inner critics. We see it and think it is telling us that we aren’t neat enough or don’t have enough control over our own lives. But what if we instead saw clutter as a messenger? And as opposed to confronting it with fear and loathing, we approached it with compassion and curiosity? With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides effi cient and effective steps for clearing the space for your physical, mental, and spiritual well-being to fl ourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. From tackling your common clutter hot spots to preventing the accumulation of unneeded belongings in the future, the readily usable tools in these pages give you an achievable plan to maximize your house, home, and heart’s potential.
Reclaim your space, inside and out When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space? If so, the time has come to look at the clutter beneath the clutter--the fears, doubts, and energy drains that are the true culprits of the muck. In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to: Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter Use practical and actionable exercises to clear out your clutter hot spots Reclaim your personal space for the thoughts, things, and people in your life that are important to you Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.
Presents the works of Ann Yearsley, a laboring-class poet' whose writing forms part of an under-represented area of romanticism. This work includes her play "Earl Goodwin" and novel "The Royal Captives".
Clutter is a temper tantrum of the soul, and it's time to listen closely to what it's saying. Clutter, with its overwhelming physical and emotional presence, can seem like it’s one of our toughest inner critics. We see it and think it is telling us that we aren’t neat enough or don’t have enough control over our own lives. But what if we instead saw clutter as a messenger? And as opposed to confronting it with fear and loathing, we approached it with compassion and curiosity? With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides effi cient and effective steps for clearing the space for your physical, mental, and spiritual well-being to fl ourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long. From tackling your common clutter hot spots to preventing the accumulation of unneeded belongings in the future, the readily usable tools in these pages give you an achievable plan to maximize your house, home, and heart’s potential.
Governance in Sport: Analysis and Application With Web Resource examines governance within sport organizations. Learn legal foundations and agency functions at multiple levels, and examine industry sectors, including sport wagering and esports. The web resource includes 12 in-depth, modern case studies.
“Perfect for fans of Grace Kelly, royal-watchers, and fans of biographical fiction alike."—PopSugar A Library Reads Pick and Historical Novel Society Editor’s Choice! A life in snapshots… Grace knows what people see. She’s the Cinderella story. An icon of glamor and elegance frozen in dazzling Technicolor. The picture of perfection. The girl in white gloves. A woman in living color… But behind the lens, beyond the panoramic views of glistening Mediterranean azure, she knows the truth. The sacrifices it takes for an unappreciated girl from Philadelphia to defy her family and become the reigning queen of the screen. The heartbreaking reasons she trades Hollywood for a crown. The loneliness of being a princess in a fairy tale kingdom that is all too real. Hardest of all for her adoring fans and loyal subjects to comprehend, is the harsh reality that to be the most envied woman in the world does not mean she is the happiest. Starved for affection and purpose, facing a labyrinth of romantic and social expectations with more twists and turns than Monaco’s infamous winding roads, Grace must find her own way to fulfillment. But what she risks--her art, her family, her marriage—she may never get back.
Reflective Teaching in Higher Education is the definitive textbook for reflective teachers in higher education. Informed by the latest research in this area, the book offers extensive support for those at the start of an academic career and career-long professionalism for those teaching in higher education. Written by an international collaborative author team of higher education experts led by Paul Ashwin, Reflective Teaching in Higher Education offers two levels of support: - practical guidance for day-to-day teaching, covering key issues such as strategies for improving learning, teaching and assessment, curriculum design, relationships, communication, and inclusion; and - evidence-informed 'principles' to aid understanding of how theories can effectively inform teaching practices, offering ways to develop a deeper understanding of teaching and learning in higher education. Case studies, activities, research briefings and annotated key readings are provided throughout. The author team: Paul Ashwin (Lancaster University, UK) | David Boud (University of Technology, Sydney, Australia) | Kelly Coate (King's Learning Institute, King's College London, UK) | Fiona Hallett (Edge Hill University, UK) | Elaine Keane (National University of Ireland, Galway, Ireland) | Kerri-Lee Krause (Victoria University, Melbourne, Australia) | Brenda Leibowitz (University of Johannesburg, South Africa) | Iain MacLaren (National University of Ireland, Galway, Ireland) | Jan McArthur (Lancaster University, UK) | Velda McCune (University of Edinburgh, UK) | Michelle Tooher National University of Ireland, Galway, Ireland) This book forms part of the Reflective Teaching series, edited by Andrew Pollard and Amy Pollard, offering support for reflective practice in early, primary, secondary, further, vocational, university and adult sectors of education. Reflective Teaching in Higher Education and its website, www.reflectiveteaching.co.uk, promote the expertise of teaching within higher education.
Women’s Gynecologic Health, Third Edition is a trusted, comprehensive, and evidence-based text that presents women’s gynecologic health from a woman-centered and holistic viewpoint. Encompassing both health promotion and management of gynecologic conditions, it provides clinicians and students with a strong foundation in gynecologic care and the knowledge necessary to apply it in clinical practice. With an emphasis on the importance of respecting the normalcy of female physiology, it is an essential reference for all women’s healthcare providers. The Third Edition includes four new chapters on prenatal and postpartum care, including anatomy and physiologic adaptations of normal pregnancy, diagnosis of pregnancy and overview of prenatal care, common complications of pregnancy, and postpartum care.
This book is a very welcome tool, which will enable health professionals to understand the complexity, challenge and rewards of proactively managing long-term conditions. Putting this knowledge into skilled practice, in partnership with patients, will transform the lives of many individuals and their families, and thus fulfil the fundamental purpose of nursing." —From the Foreword by Professor Rosemary Cook CBE, Director, the Queen's Nursing Institute and Visiting Professor of Enterprise, University of Northumbria Long-Term Conditions is a comprehensive, practical guide for nurses and healthcare professionals on the care and management of people with chronic illness. It explores case management, individual care and management, the role of the 'expert patient', quality-of-life issues, counselling skills, self-management, and optimum self-care. Long-Term Conditions discusses the three main long-term conditions currently resulting in most hospital admissions: diabetes, respiratory, and coronary heart disease, with a focus on empowering the patient to self-manage. Key Features: A comprehensive guide to the care and management of long-term conditions Focuses on the management of the conditions from the patients' perspective Practical and accessible in style
This study offers a timely and necessary reassessment of the careers of Ann Yearsley and Hannah More. Making use of newly-discovered letters and poems, Andrews provides a full analysis of the breakdown of the two writers’ affiliation and compares it to other labouring-class relationships based on patronage.
Finalist • National Book Critics Circle Award [Biography] New York Times Book Review • 100 Notable Books of 2022 Shortlisted for the Phi Beta Kappa Society's Ralph Waldo Emerson Award Publishers Weekly • 10 Best Books of 2022 Best Books of 2022: NPR, Oprah Daily, Smithsonian, Boston Globe, Chicago Public Library A stunning counternarrative of the legendary abolitionist Grimke sisters that finally reclaims the forgotten Black members of their family. Sarah and Angelina Grimke—the Grimke sisters—are revered figures in American history, famous for rejecting their privileged lives on a plantation in South Carolina to become firebrand activists in the North. Their antislavery pamphlets, among the most influential of the antebellum era, are still read today. Yet retellings of their epic story have long obscured their Black relatives. In The Grimkes, award-winning historian Kerri Greenidge presents a parallel narrative, indeed a long-overdue corrective, shifting the focus from the white abolitionist sisters to the Black Grimkes and deepening our understanding of the long struggle for racial and gender equality. That the Grimke sisters had Black relatives in the first place was a consequence of slavery’s most horrific reality. Sarah and Angelina’s older brother, Henry, was notoriously violent and sadistic, and one of the women he owned, Nancy Weston, bore him three sons: Archibald, Francis, and John. While Greenidge follows the brothers’ trials and exploits in the North, where Archibald and Francis became prominent members of the post–Civil War Black elite, her narrative centers on the Black women of the family, from Weston to Francis’s wife, the brilliant intellectual and reformer Charlotte Forten, to Archibald’s daughter, Angelina Weld Grimke, who channeled the family’s past into pathbreaking modernist literature during the Harlem Renaissance. In a grand saga that spans the eighteenth century to the twentieth and stretches from Charleston to Philadelphia, Boston, and beyond, Greenidge reclaims the Black Grimkes as complex, often conflicted individuals shadowed by their origins. Most strikingly, she indicts the white Grimke sisters for their racial paternalism. They could envision the end of slavery, but they could not imagine Black equality: when their Black nephews did not adhere to the image of the kneeling and eternally grateful slave, they were cruel and relentlessly judgmental—an emblem of the limits of progressive white racial politics. A landmark biography of the most important multiracial American family of the nineteenth century, The Grimkes suggests that just as the Hemingses and Jeffersons personified the racial myths of the founding generation, the Grimkes embodied the legacy—both traumatic and generative—of those myths, which reverberate to this day.
This exercise-based plan allows you to take an active role in improving the health of your musculoskeletal system and is a more effective way to manage the condition than dietary changes or medications alone. Learn how to assess your risk level and then choose the best exercises to boost bone health, muscle strength, mobility, and balance.--[book cover]
New York Times • Times Critics Top Books of 2019 This long-overdue biography reestablishes William Monroe Trotter’s essential place next to Douglass, Du Bois, and King in the pantheon of American civil rights heroes. William Monroe Trotter (1872– 1934), though still virtually unknown to the wider public, was an unlikely American hero. With the stylistic verve of a newspaperman and the unwavering fearlessness of an emancipator, he galvanized black working- class citizens to wield their political power despite the violent racism of post- Reconstruction America. For more than thirty years, the Harvard-educated Trotter edited and published the Guardian, a weekly Boston newspaper that was read across the nation. Defining himself against the gradualist politics of Booker T. Washington and the elitism of W. E. B. Du Bois, Trotter advocated for a radical vision of black liberation that prefigured leaders such as Marcus Garvey, Malcolm X, and Martin Luther King Jr. Synthesizing years of archival research, historian Kerri Greenidge renders the drama of turn- of- the- century America and reclaims Trotter as a seminal figure, whose prophetic, yet ultimately tragic, life offers a link between the vision of Frederick Douglass and black radicalism in the modern era.
This much anticipated collection of recipes and stories is a delight for the palette and soul. Each recipe has been tested hundreds of times and altered to perfection. The Biggs sisters have done all the work, made all the mistakes, corrected them, and share their joy of cooking. They believe a good story and a warm cookie can solve almost any problem. They make cooking sound fun and invite all to share in that fun. They share their Family Recipes with friends, family, and strangers anyone who needs a good laugh or wants to satisfy a hunger. They invite you to cook, bake, share and enjoy.
During the Second World War, the Japanese government stirred the people to support its war effort with the image of ‘One hundred million hearts beating as one human bullet to defeat the enemy.’ Kerri Sakamoto, winner of the Commonwealth Writers’ Prize and the Japan-Canada Literary Award for her first novel The Electrical Field, draws on this wartime propaganda in her second novel as she casts light on a fascinating figure from wartime Japan: the kamikaze pilot. These devout young men offered their lives to fly planes into enemy artillery; both human sacrifice and deadly weapon. A cherry blossom painted on the sides of the bomber symbolized the beauty and ephemerality of nature. Coming back alive from a sacred mission was shameful failure. To succeed meant transformation into an eternal flower — reincarnation — as the plane exploded like a fiery blossom in the sky. In One Hundred Million Hearts, Miyo is a young Canadian woman who has been cared for all her life by her uncommunicative but devoted Japanese-Canadian father. Her mother died soon after her birth, and a disfigurement prevented the left side of her body from developing the same way as the right, causing her to be reliant on her father’s help. One day, commuting to work by subway when he can no longer drive her around, she is accidentally caught in the train doors, and rescued by a man who quickly professes his love for her. The joy of this nurturing and joyful relationship removes her from the almost claustrophobic shelter of home, but as she grows distant from her father, his strength begins to fade; until one day she receives the terrible news of his death. It is only then that she discovers his secret past. The woman he always called his girlfriend was in fact his wife; they had a daughter in Japan, but gave her up for adoption. Now the daughter, Hana, is an artist in Tokyo. Amazed that she has a half-sister, Miyo travels there to meet her. Hana is bitter about being abandoned by her father, and has thrown herself into her work with almost destructive intensity. Through Hana, Miyo learns more of their father’s hidden past. Though born in Canada, he was sent to university in Japan; in 1943, Japan was losing the war and the army began conscripting even students. He volunteered as a kamikaze pilot; yet he survived. Hana’s obsession with their father’s wartime history takes the shape of huge paintings of flowers adorned with the faces of kamikaze pilots and the red threads that one thousand schoolgirls sewed onto the white sash of every pilot that made this suicidal mission. “If only he had not hoarded his secrets,” thinks Miyo as she struggles to understand modern Japan and her father’s past. Why did he not fulfill his ultimate sacrifice, but live to care for her? The reader is drawn into the daily struggles of each of the characters and their rich interior lives through a lyrical portrait of Japanese life that has been compared to David Guterson’s Snow Falling on Cedars and Arthur Golden’s Memoirs of a Geisha. The Montreal Gazette said Kerri Sakamoto has created in Miyo “a marvelously complex, compelling character who is transformed…to a woman who runs and dances and loves, not in innocence, but in full, terrifying knowledge.”
An approachable, coherent, and important text, Research in Psychology: Methods and Design, 8th Edition continues to provide its readers with a clear, concise look at psychological science, experimental methods, and correlational research in this newly updated version. Rounded out with helpful learning aids, step-by-step instructions, and detailed examples of real research studies makes the material easy to read and student-friendly.
The story of St. Charles Avenue as a pictorial biography of the grandest thoroughfare of America's most romantic city. Many of these interiors have never been published.
Ma‘i Lepera attempts to recover Hawaiian voices at a significant moment in Hawai‘i’s history. It takes an unprecedented look at the Hansen’s disease outbreak (1865–1900) almost exclusively from the perspective of “patients,” ninety percent of whom were Kanaka Maoli (Native Hawaiian). Using traditional and nontraditional sources, published and unpublished, it tells the story of a disease, a society’s reaction to it, and the consequences of the experience for Hawai‘i and its people. Over a span of thirty-four years more than five thousand people were sent to a leprosy settlement on the remote peninsula in north Moloka‘i traditionally known as Makanalua. Their story has seldom been told despite the hundreds of letters they wrote to families, friends, and the Board of Health, as well as to Hawaiian-language newspapers, detailing their concerns at the settlement as they struggled to retain their humanity in the face of ma‘i lepera. Many remained politically active and, at times, defiant, resisting authority and challenging policies. As much as they suffered, the Kānaka Maoli of Makanalua established new bonds and cared for one another in ways that have been largely overlooked in popular histories describing leprosy in Hawai‘i. Although Ma‘i Lepera is primarily a social history of disease and medicine, it offers compelling evidence of how leprosy and its treatment altered Hawaiian perceptions and identities. It changed how Kānaka Maoli viewed themselves: By the end of the nineteenth century, the “diseased” had become a cultural “other” to the healthy Hawaiian. Moreover, it reinforced colonial ideology and furthered the use of both biomedical practices and disease as tools of colonization. Ma‘i Lepera will be of significant interest to students and scholars of Hawai‘i and medical history and historical and medical anthropology. Given its accessible style, this book will also appeal to general readers who wish to know more about the Kānaka Maoli who contracted leprosy—their connectedness to each other, their families, their islands, and their nation—and how leprosy came to affect those connections and their lives.
WHAT IS EFFECTIVE TEACHING? It’s not enough to say “I know it when I see it” – not when we’re expecting so much more from students and teachers than in the past. To help teachers achieve greater success with their students we need new and better ways to identify and develop effective teaching. The Measures of Effective Teaching (MET) project represents a groundbreaking effort to find out what works in the classroom. With funding by the Bill & Melinda Gates Foundation, the MET project brought together leading academics, education groups, and 3,000 teachers to study teaching and learning from every angle. Its reports on student surveys, observations, and other measures have shaped policy and practice at multiple levels. This book shares the latest lessons from the MET project. With 15 original studies, some of the field’s most preeminent experts tap the MET project’s unprecedented collection of data to offer new insights on evaluation methods and the current state of teaching in our schools. As feedback and evaluation methods evolve rapidly across the country, Designing Teacher Evaluation Systems is a must read and timely resource for those working on this critical task. PRAISE FOR DESIGNING TEACHER EVALUATION SYSTEMS “This book brings together an all-star team to provide true data-driven, policy-relevant guidance for improving teaching and learning. From student achievement to student perceptions, from teacher knowledge to teacher practices, the authors address key issues surrounding the elements of a comprehensive teacher evaluation and improvement system. Highly recommended for anyone seriously interested in reform.” —PETE GOLDSCHMIDT, Assistant Secretary, New Mexico Public Education Department “This book is an invaluable resource for district and state leaders who are looking to develop growth and performance systems that capture the complexity of teaching and provide educators with the feedback needed to develop in their profession.” —TOM BOASBERG, Superintendent, Denver Public Schools “A rare example of practical questions driving top quality research and a must read for anyone interested in improving the quality of teaching.” —ROBERT C. GRANGER, Former President (Ret.), The William T. Grant Foundation “This will be the ‘go to’ source in years to come for those involved in rethinking how teachers will be evaluated and how evaluation can and should be used to increase teacher effectiveness. The superb panel of contributors to this book presents work that is incisive, informative, and accessible, providing a real service to the national efforts around teacher evaluation reform.” —JOHN H. TYLER, Professor of Education, Brown University
Gynecologic Health Care: With an Introduction to Prenatal and Postpartum Care continues to set the standard for evidence-based gynecologic health care and well-being in an extensively updated fourth edition. As in prior editions, the text presents gynecologic health care using a holistic and person-centered approach. Encompassing both health promotion and management of gynecologic conditions, it provides clinicians and students with a strong foundation in gynecologic care and the knowledge necessary to apply it in clinical practice. With an emphasis on the importance of respecting the normalcy of physiology, it is an essential reference for all midwives, nurse practitioners, physician assistants, and other clinicians who provide gynecologic health care.
A comprehensive guide, Women’s Health in IBD: The Spectrum of Care From Birth to Adulthood will help providers approach the specific issues that women with inflammatory bowel disease (IBD) face throughout their lifetimes. This book will better equip providers to counsel and support women of all ages with IBD. In Women's Health in IBD, Drs. Bincy P. Abraham, Sunanda V. Kane, and Kerri L. Glassner focus on the unique aspects of care for women with IBD. Half of the IBD patient population is female. As we understand more about gender and sex differences in terms of genetics, physiology, and medical care, it is important to consider these factors between men and women to personalize their care. This book encompasses the entire life span of the female IBD patient through birth, adolescence, pregnancy, menopause, and older adult years. Each chapter includes discussions of medications, treatment plans, and common questions or controversies on important topics in IBD such as: Transitioning from pediatric to adult care Diet and nutrition Mental health Health maintenance Family planning Pregnancy and breastfeeding Menopause Concomitant irritable bowel syndrome Women’s Health in IBD: The Spectrum of Care From Birth to Adulthood is an essential text that will help anyone who treats women with IBD, offering practical tools and takeaways for point of care and beyond.
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