A beloved musician shares her heart-wrenching story about how an abusive relationship helped her realize the importance of gaining freedom, letting go of expectations, and embracing the beautiful reality of who you already are. Unspoken expectations surround us. In culture, in the church, and in general. If they weren't pushed on you as a child, you're now scrolling through them as an adult. You should look like this, talk like that, dress like them. Own a house that looks like Joanna Gaines just decorated. Be as fit as your favorite Instagram mom, who somehow works out on her Peloton while balancing a newborn on one hip and her side hustle on the other. And, by the way, are you really in counseling this early in your marriage? The expectations surrounding us, particularly women, are ridiculous. What if we didn't try to fulfill them and instead started believing the promises Jesus fulfilled? What if we didn't cave to the expectation to look and behave how people want us to, and started looking at ourselves the way God sees us? What if we didn't do everything the way we've always been told it has to be done, and started walking in bold, audacious faith? In Over It, Kelsey Taylor Grimm doesn't show her best and hide the rest. Through the transparent telling of her own story, from an extensive, sexually and emotionally abusive relationship, to her ascension in the music industry, she invites you into her living room to talk through the ridiculous expectations of who you're supposed to be, and encourages the reader to embrace the beautiful realities of who you already are.
“Kelsey Browning spins a deeply emotional tale of intrigue and romance in a page-turning romantic suspense fans will gobble up.” - New York Times Bestseller Dianna Love Slick sports agent Griffin Steele is living the highlife in Los Angeles, far from the shadow of the North Carolina mountains where he grew up. But when his hometown falls on hard times and needs his help, Grif reluctantly agrees to commute between coasts. He never expects the lush scenery, in the form of pretty tomboy Carlie Beth Parrish, to be such a temptation. After an impetuous one-night stand with Grif Steele fifteen years ago, hardworking blacksmith Carlie Beth has tried to make a living and raise her daughter in the hometown she loves. Then, too-sexy-for-his-Rolex Grif blows back into town like the perfect storm, making Carlie feel less like a thirty-something mom and more like an infatuated teenager. When a stalker targets his hometown and Grif suspects Carlie Beth might be the next victim, he can’t help but step in to protect her. But once he discovers the fourteen-year-old secret she’s been keeping from him, will he embrace the truth or will he turn his back on Steele Ridge and Carlie Beth forever? If you would like to read the entire Steele Ridge series in chronological order, following is the correct order. The Beginning - The Steeles Going Hard - The Steeles Living Fast - The Steeles Loving Deep - The Steeles Breaking Free - The Steeles Roaming Wild - The Steeles Stripping Bare - The Steeles Enduring Love - The Steeles Craving Heat - The Kingstons Tasting Fire - The Kingstons Searing Need - The Kingstons Vowing Love - The Steeles Striking Edge - The Kingstons Burning Ache - The Kingstons
In this Gilded Age gothic homage to “Gaslight” starring Ingrid Bergman, a wealthy young newlywed in early 20th century New York is isolated within her opulent, yet ominously empty mansion by the charismatic and controlling new husband plotting to undermine her sanity… “A gothic mystery as full of twists and turns as a Victorian staircase. I couldn’t put it down!” —Lisa Jackson, #1 New York Times bestselling author 1908, Long Island: For Millie Turner, the young and beautiful wife of a powerful New York stockbroker, Rose Briar Hall—a gleaming edifice of white marble on the North Shore—is more than a home. Every lavish detail speaks of Charles Turner’s status and wealth, and its stylish interior is testament to Millie’s sophistication. All that’s left is to prove her worthiness to be his bride. What better way than to throw a grand party for New York’s social elite? After painstaking planning, the night of the event arrives and all is perfection—until Millie wakes to a cold, eerily quiet house, and a gray cloud where her memory should be. Can it be true that she has been in and out of consciousness for weeks, ever since the party took a terrifying turn? Millie recalls nothing. But her friends have shunned her, and it soon becomes clear that if she can't find out what really happened that night, much more than her reputation will be at risk . . . As the house that promised so much happiness begins to feel more like a prison, Millie wonders whether a woman alone, even a wealthy one, can ever be entirely safe. And if she succeeds in finding the truth, will it bring relief, or shake her marriage, and her life, to the core?
Silicon Valley in the 2030s is not so different from today, filled with vaguely sexist CEOs, contested inequality politics, and startups that are almost a joke. After she loses her job when her startup folds and loses her home to California's annual wildfires, Sara joins the latest thing: an unnamed tech giant's quasi-utopian community, floating above the drowned land that was once Monterey. Alone on the inside with a thousand mysteriously chosen strangers, Sara is insulated by an all-powerful corporation from the turmoil of crumbling governments and a changing climate. Everyone around her seems incredibly thankful, rescued from gig work and student loans and bad news, but she can't find her own gratitude. As she learns more about her new home, she begins to see the cracks in its perfect facade. She must choose between surveillance and lies from the anonymous algorithms that protect her or face a vulnerable life outside the system to which she has signed away her next five years. Leaving, she learns, may not even be an option.
Grafokon is a country filled with many creatures. Varmons, Bungi's, regular humans, and Muglims. Muglim Meazly, human Zario, Bungi Miles, and Varmon Sonja each travel through adventure, drama, and romance to discover themselves and who they truly are.
Using case studies from around the world, Transparency and the open society surveys the adoption of transparency globally, providing an essential framework for assessing its likely performance as a policy and the steps that can be taken to make it more effective.
A prescriptive, commonsense approach to self-confidence and success With his bestselling book, What's Stopping You, Robert Kelsey helped thousands of people conquer their fear of failure and unlock their full potential in life. Now Robert is applying his unique approach to the subject of confidence. According to Robert, it’s not something that can simply be injected into us through motivational exercises and positive thinking. What's Stopping You…Being More Confident? highlights the key reasons why you might be lacking confidence in the first place, what causes self-doubt or makes you feel less able than others. Then we are shown how to turn this around, by examining the traits that make someone confident. Follow-up to the ground-breaking bestseller, What's Stopping You?, with the same intelligent approach to self-help A road map to help us break down the barriers that make us shy away from achieving our full potential How to recognize what you’re good at, but also what you're not good at Includes tactics for maintaining self-assurance and learning how to apply these in real-life practical situations Based on extensive research and personal experience "Everyone has moments of doubt - this practical and persoanl book can help remove those demons and boost morale. I recommend it strongly" Luke Johnson, RSA Chairman, Financial Times columnist and author of Start It Up! "This combination of searing honesty and genuine curiosity about how our lives are shaped makes for compelling reading" Fi Glover, multi-award winning braodcast journalist and BBC radio presenter "An invaluable resource for anyone lacking confidence" John Caunt, author of Boost Your Self-Esteem
This book presents a unique annotated collection of some 2000 playground games, rhymes, and wordplay of London children. It charts continuity and development in childlore at a time of major social and cultural change and offers a detailed snapshot of changes in the traditions and language of young people. Topics include: starting a game; counting-out rhymes; games (without songs); singing and chanting games; clapping, skipping, and ball bouncing games; school rhymes and parodies; teasing and taunting; traditional belief and practice; traditional wordplay; and a concluding miscellany. Recorded mainly in the 1980s by primary schoolteacher Nigel Kelsey, transcribed verbatim from the children’s own words, and accompanied by extensive commentaries and annotation, the book sets a wealth of new information in the wider historical and contemporary context of existing studies in Britain, Ireland, and other parts of the English-speaking world. This valuable new resource will open new avenues for research and be of particular interest to folklorists and linguists, as well as to those working across the full spectrum of social, cultural, and educational studies.
“The definitive Friends history” that explores all aspects of the classic hit television show (Entertainment Weekly). Today, Friends is remembered as an icon of ’90s comedy and the Must See TV years. But when the series debuted in 1994, no one anticipated the sensation it would become. From the first wave of Friends mania to the backlash and renaissance that followed, the show maintained an uncanny connection to its audience, who saw it both as a reflection of their own lives and an aspirational escape from reality. In the years since, Friends has evolved from prime-time megahit to nostalgic novelty, and finally, to certified classic. Ross, Rachel, Monica, Chandler, Joey, and Phoebe have entered the pantheon of great television characters, and yet their stories remain relevant still. I’ll Be There for You is a deep dive into Friends history and lore, exploring all aspects of the show, from its unlikely origins to the societal conditions that amplified its success. Journalist and pop culture expert Kelsey Miller relives the show’s most powerful moments, sheds light on its sometimes dated and problematic elements, and examines the worldwide trends that Friends catalyzed, from contemporary coffee culture to the wildly popular ’90s haircut The Rachel. Taking readers behind the scenes, Miller traces the cast’s rise to fame and untangles the complex relationship between the actors and their characters. Weaving in revelatory interviews and personal stories, she investigates the role of celebrity media, world-changing events and the dawning of the digital age—all of which influenced both the series and its viewers. I’ll Be There for You is the definitive retrospective of Friends, not only for fans of the series, but for anyone who’s ever wondered what it is about this show—and television comedy—that resonates so powerfully. Praise for I’ll Be There for You “Deeply reported and brimming with delicious insight . . . a nostalgic, thrilling and bittersweet journey behind the scenes of a TV show that captured the fleeting moment in our lives when friends became family.” —Erin Carlson, author of I’ll Have What She’s Having: How Nora Ephron’s Three Iconic Films Saved the Romantic Comedy “Miller not only gives all the fascinating backstory on how such a seminal and popular show made it to air, but answers the question that’s been following me for years: how is this show still so popular? I’ll Be There for You isn’t just about Friends—it’s about the specific void that Friends has filled in so many people’s everyday lives.” —Anne Helen Petersen, culture writer at BuzzFeed and author of Too Fat, Too Slutty, Too Loud
THE LAST LANDRY Shane Landry’s life was simple: He ran the Lucky 7 ranch and steered clear of his tempting housekeeper, Taylor Reese. The first was embedded in his blood,the second almost impossible to resist, considering Taylor slept right down the hall. Then everything changed. Shane’s long-missing parents were discovered to have been murdered years ago and his paternity was suddenly put into question. As suspect number one in a double homicide, he had to clear his name…and only one woman could help. Would Taylor be his salvation…or the last Landry’s undoing?
Powerful tools to help you manage the anxiety that makes you angry. Do people tell you that you seem angry? Do you find yourself losing your cool from time to time? From academic stress, worrying about college, and dealing with friend drama—you’ve got a lot on your plate. Is it any wonder, then, that the stress of it all can cause you to snap? If anxiety or stress is causing you to act out in ways that don’t seem like you—this book can help. Using a proven-effective approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry will help you identify the anxiety beneath your anger, accept difficult emotions—rather than fighting or trying to ignore them—and learn healthy coping and self-regulation skills to help you find emotional balance. You’ll also discover how to “train your brain” to stop and think before reacting; and how to choose calm over chaos when faced with the things that trigger your anxiety or anger. The teen years are full of changes, and sometimes it can be hard to deal with all the worry, uncertainty, and setbacks (without getting angry). But with the right tools, you can take control of anxiety and the difficult emotions it causes—and face the challenges ahead with confidence and a clear head. This friendly guide has your back! In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
In just five years, Kubernetes has radically changed the way developers and ops personnel build, deploy, and maintain applications in the cloud. With this book's updated third edition, you'll learn how this popular container orchestrator can help your company achieve new levels of velocity, agility, reliability, and efficiency--whether you're new to distributed systems or have been deploying cloud native apps for some time. Brendan Burns, Joe Beda, Kelsey Hightower, and Lachlan Evenson--who have worked on Kubernetes at Google and beyond--explain how this system fits into the life cycle of a distributed application. Software developers, engineers, and architects will learn ways to use tools and APIs to automate scalable distributed systems for online services, machine learning applications, or even a cluster of Raspberry Pi computers. This guide shows you how to: Create a simple cluster to learn how Kubernetes works Dive into the details of deploying an application using Kubernetes Learn specialized objects in Kubernetes, such as DaemonSets, jobs, ConfigMaps, and secrets Explore deployments that tie together the lifecycle of a complete application Get practical examples of how to develop and deploy real-world applications in Kubernetes
Help! My Husband is Hardly Home helps women find the happiness and support they need at home. Author, lightworker, mother, and wife, Kelsey Domiana knows all too well what it means to feel unsupported and exhausted with raising a family. As her husband, a professional basketball player, is often traveling, she realized that she needed to reclaim her joy and find a support system. Kelsey knows that it’s not impossible to feel empowered when one’s husband is away. In Help! My Husband Is Hardly Home, she shares her truth of feeling the overwhelm, isolation, and frustration that comes with having a partner who works away from home. Through her empowering eight-step process, she reveals to women: The real reason of resentment The trick to coping with his absence The secret to getting their husband to help out more The key to balancing the family's daily routine with his cameos The easiest way to improve their overall mood and marriage
A seat on the throne or a place in her heart? Greyson Montgomery dreams of a simple life, but as the crown prince of Aldora, simple is not in his future. Before ascending the throne on Christmas Eve, Greyson is given one month to explore how the other half lives. Armed with a few hundred dollars and a fake backstory, Greyson flies to Savannah, Georgia, to see if he has what it takes to chase the American Dream. Scarlett Calhoun is a Southern Belle with a heart as big as a Georgia peach. When she meets the charming construction worker, Greyson, it isn’t long before she is embracing the holiday cheer. Soon, she’s teaching him how to cook, falling for his exotic accent and soulful eyes, and joining him on picnic lunches where they talk for hours. With Christmas Eve nearing, Greyson must fly back to Aldora and either abdicate the throne, or take his rightful place as king. Will he ignore his birthright to remain with Scarlett or will she be royally abandoned? Each book in the Seasons of Love series is standalone: *Royally Abandoned *Cupid Claus *Falling in Puppy Love
Robert Kelsey’s What’s Stopping You? has become a self-help classic. His What’s Stopping You? books have helped thousands of people worldwide overcome their limiting beliefs and bash through their barriers to success. Now Robert is back to help us defeat the obstacles that stop us achieving more in our everyday lives. Many of us have the greatest of intentions but find ourselves procrastinating, which results in low attainment and frustrated ambitions. Grounded in solid psychological research Robert helps us examine why we might have these tendencies and how to overcome them in order to feel more together, in control and on-top of everything. Looks at the psychology behind why we procrastinate, in order to understand and change our behaviour, forming new, effective habits Provides practical solutions to help us ‘get things done’ in real life situations including meetings, on the phone, with e-mail, looking for a job and starting a business Includes techniques to improve focus and aid concentration Examines how disorganisation is not innate and how we can learn processes that will allow us to be more effective How to bring control to certain areas of your life and reduce stress and uncertainty Get Things Done is emotional ergonomics for the organisationally-challenged individual – at home, at work, with themselves, and with others.
“Full of dark mystery and unexpected twists.” —Meg Kassel, author of Keeper of the Bees A sound awakens her. There's darkness all around. And then she's falling... She has no idea who or where she is. Or why she's dead. The only clue to her identity hangs around her neck: a single rusted key. This is how she and the others receive their names—from whatever belongings they had when they fell out of their graves. Under is a place of dirt and secrets, and Key is determined to discover the truth of her past in order to escape it. She needs help, but who can she trust? Ribbon seems content in Under, uninterested in finding answers. Doll’s silence hints at deep sorrow, which could be why she doesn't utter a word. There's Smoke, the boy with a fierceness that rivals even the living. And Journal, who stays apart from everyone else. Key's instincts tell her there is something remarkable about each of them, even if she can't remember why. Then the murders start. Bodies that are burned to a crisp. And after being burned, the dead stay dead. Key is running out of time to discover who she was—and what secret someone is willing to kill to keep hidden—before she loses her life for good...
This book identifies the causes of rising college tuitions. It identifies a system of policies, practices, and regulations that have converted higher education into an inefficient system that serves the interest of the tenured class and professional educators over that of the students. Using statistics, analysis, and examples, the author identifies and names the culprit behind these tuition increases as structural and cultural liberalism, all of which has created a tax on students and tuition payers. The author calls this inefficiency the tenure tax. The book examines how to find value in the current system, and it offers reforms in the form of an education revolution to remake higher education. He advocates for changes from how it hires and contracts with professors, to the role of government and private lending. The thesis of the book is simple: The current system is creating a debtor class of Serfs, studying dubious majors not useful in the job market. The result is that institutions are hunting revenue to feed and pay the elite class, the faculty and administrators, who have become Lords in this educational feudal system.
Host of Cooking Channel's Kelsey's Essentials and fan favorite on season four of The Next Food Network Star, Kelsey Nixon shares the essential recipes, techniques, and tools that new home cooks need in their back pocket. A young food star and new mom, Kelsey is an invaluable friend in the kitchen to everyone settling into their first kitchen of their own. Her recipes, which are broken down into simple steps, teach readers how to cook, highlighting key tools and basic techniques everyone should know. And yet her flavors are anything but basic; Kelsey gives everyone the confidence to start with the 2.0 version of a recipe instead of the boring standards. For example, she makes her house pilaf with quinoa instead of rice, and her addictive fruit salad is a savory first course instead of a lackluster dessert. With 100 recipes and 60 color photographs, Kitchen Confidence brings home all of the energy and spirit of the Cooking Channel show of the same name, making it an excellent handbook for newlyweds, recent college graduates, and those discovering their kitchens for the first time.
The Iraqi Disputed Territories consist of 15 districts stretching across four northern governorates. While an administrative solution for the disputed territories remains evasive, minority groups across the region have been pulled into a clash over demographic composition as each disputed district faces ethnically defined claims. Meanwhile, inter-ethnic communal tensions are rising and questions of identity increasingly overshadow day-to-day life. There has been little research on the impact of heightened identity politics on the everyday lives of citizens. Regardless of the final administrative outcome, the multi-ethnic population of the region requires services and systems of co-existence, and in the fragile ethno-political environment of the disputed territories, the way in which the education system manages ethnic diversity is crucial. It is within this context that Education and Ethno-Politics examines the development of education systems across the region post 2003. Drawing on over 50 interviews with regional education officials and community representatives, the book presents the impact of amplified ethno-politics on the reconstruction of education in Iraq. It provides the first academic exploration into education in the region, exploring the significance of cultural reproduction and the link between demands for ethnically specific education, societal security and the wider political contestation over the territory. A comprehensive analysis of the powerful role of education in identity-based conflicts, this book offers a highly insightful examination of Iraq’s past and present, as well as formulating policy recommendations for its future. It is an essential resource for students, scholars and policy makers with focus on the Middle East, specifically Iraqi and Kurdish studies, as well as those interested in Education policy and Conflict studies.
A gorgeous selection of sweet summer romances just for you. Small town living has never felt so good! Kiss Me in the Summer by Barbara Dunlop NYC lawyer Laila has a secret fear of dogs. When compassionate vet Josh finds out, he’s determined to help her overcome it with the help of big scruffy Butch the dog. Can a lovable dog bring two opposites together? The Summer Wedding Hoax by Jami Rogers Ava needs a pretend boyfriend to accompany her to at all the summer weddings and family events coming up—and who better to ask than her old friend Will? Will’s about to leave his Wyoming hometown to grow the family business, but suddenly packing up is the last thing on his mind… A Spark of Romance by Jamie K. Schmidt Fire Chief Kayleigh is determined the 4th of July fireworks will go ahead. Police Chief Liam is relieved when the local 4th of July fireworks are cancelled. Can the boy next door convince the town hero that fireworks and small town traditions aren’t the only things worth fighting for? Love At First Spark by Sarah Fischer & Kelsey Knight Can a matchmaking app convince CEO Kay to take a chance on sailing instructor and boat restorer, Fin? Because while Fin doesn’t believe an algorithm will lead him to true love and romance, it did lead Kay to him. And for a chance with her he might just try anything. Say I Do by Joan Kilby Architect Angus returns to Sweetheart, Montana, hoping to convince Brianna to give him a second chance. Will the insecurities and misunderstandings of their youth dash any hopes of a reunion? Or will their first love become their forever love? Love Pops Up by Robyn Neeley A matchmaking cat and a fun competition! Does the quaint small town of Honey Springs need Patrick’s coffee shop or Madison’s ice cream parlour? Because there’s no way this feuding twosome will ever co-operate long enough to find a different solution…
The Golden Girls meet Dirty Harry… From USA Today bestselling authors When Hollywood A-listers swarm the small town of Summer Shoals, Georgia, for a celebrity funeral, Lillian takes in a temporary houseguest. She’s put him up in Abby Ruth’s empty bedroom, but after the charming visitor leaves, her adored arsenal has also disappeared. Lil, Maggie, and Sera are in a tizzy trying to find the guns before Abby Ruth returns home. Then, when Abby Ruth divulges a heartbreaking secret, her friends are more determined than ever to solve this crime. Only this time the gals have crossed the line into deeper, more dangerous territory than ever before. Will these female sleuths recover Abby Ruth’s guns, or will they find themselves buried under a heap of lies? Recipes included! (Originally published as Under the Gun in the Granny/G Team series) Although all books are stand alones, if you would like to read the entire series chronologically and follow the character development, the following is the correct order. The novellas are secondary to the main series. 1. In for a Penny 2. Collard Greens and Catfishing 3. Christmas Cookies and a Confession - A Jenny & Teague romantic adventure novella 4. Deviled Eggs and Deception 5. Sweet Tea and Second Chances - A Jenny & Teague romantic adventure novella 6. Fried Pickles and a Funeral 7. Wedding Mints and Witnesses
Now completely updated and revised with new color photos and topos, this guidebook is the ultimate resource to technical climbing routes, hiking trails, and peak-bagging routes in Wyoming's Wind River Range, a popular playground for backcountry enthusiasts and alpine rock climbers. More than 200 new climbing routes have been completed in the Wind Rivers since this book was last published in 1994, and this guide is the only comprehensive collection of information available to climbers. Includes hiking and climbing information for these areas: Ross LakesGreen RiverDinwoody GlacierPeak LakeTitcomb BasinAlpine LakesMiddle Fork LakeEast Fork ValleyBaptiste LakeCirque of the TowersDeep LakeSouth Pass
From biblical times to the present, this is a comprehensive and reliable study on healing in the Christian church. The author looks at medical and phychological phenomena over the past 2,000 years, including the early church and the ministry of Jesus. He also examines the connection between medicine and psychology in making the mind, body and spirit whole again.
The trails of adventure chart the course of a life. In the case of Marianne Kelsey, she charts a course during a period of history when the world was recovering from the second World War and a Cold War had blanketed the globe. Traveling with her family as they moved from military stations across the U.S. and Europe, she saw up close not only the tumult of the times but the charm and grace of the old world that still glowed as it was transforming into the modern era. The locations, the people, the fun, the tribulations, and her growth into a cosmopolitan beauty are a pleasure to experience over those exciting and formative years. Go back in time and join her as she shares the wonder, glamour, excitement, and challenges of a world that invites us to return and enjoy what once was.
Now in its third edition, the Handbook of Package Engineering is still considered the standard industry reference on packaging materials and engineering. This text is a useful source of information for anyone involved in packaging. Designed as a refresher on packaging fundamentals, this complete guide also provides information on recent changes in the materials and structures of packaging. It reviews the essentials of production - packaging operations, line layout, and the machines that are required in order to perform basic packaging functions. It introduces the increasing web of laws and regulations controlling virtually all packaged products.
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