Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food that is packed with nutrients. It is a highly versatile food and consuming it daily would insure you get some very beneficial vitamins and minerals. Quinoa is a grain substitute and perfect for those who wish to avoid grains. The Green Smoothie diet is a great diet to help jump start weight loss, a body cleanse, and a good way to have quick nutrition. The first section of the Healthy Cooking Cookbook features the Quinoa Cookbook with these categories: Do We Grow Old Too Fast, What is Quinoa, Requirement of Modern Food, Nutritional Value of Quinoa, How Does Quinoa Actually Taste Like, Let's Put the Ideas into Practice, The Sweetness in Life, General Tips for Preparing Quinoa, Suggestions and Compilations, Breakfast, Soups, Main Dishes, Quinoa Bread, and Special Kid Friendly Quinoa Recipes. A sampling of the recipes include: Tuna Meatballs, Quinoa Cheddar Casserole, and Garlic and Herb Bread. The second section of the Healthy Cooking Cookbook features the Green Smoothie Diet with these categories: Weight Loss with he Green Smoothie Diet, Last Minute Advice, Green Smoothie Diet Recipes, Greens Choice Smoothies, and a 5 Day Sample Menu. A sampling of the recipes include: Nutty Cinnamon Banana Smoothie, Cherry Grape Raspberry Smoothie, Raspberry Tofu Smoothie, Lemon Raspberry Smoothie, Fruity Good Smoothie, Cranberry Melon Berry Smoothie, Apple Grape Smoothie, Raspberry Smoothie, Chocolate Nut Fruit Green Smoothie, Ginger Avocado Apple Carrot Kale Smoothie, Vanilla Spinach Banana Grape and Apple Smoothie, Spinach Peanut Butter Smoothie, Cinnamon Apple Pear Spinach Smoothie, and Minty Melon Smoothie.
Fired. Tara Holloway can't believe it. After all she's done for the IRS, a few too many shots fired from her weapon and suddenly she's public enemy number one. To add insult to injury, another agent has replaced her, and a ten-million-dollar assault case is hanging over her head. So much for traveling to Tokyo with Special Agent Nick Pratt, former partner and current boyfriend. Tara's stuck in Texas, and using green tea ice cream to soothe her disappointment, as well as the terrifying prospect of a life behind bars. Tara's former boss, Lu "the Lobo" Lobozinski, has a plan—to stick Tara in auditing, where she can't possibly get into trouble. But between bumping into a college frenemy whose family business is under audit, Tara's stubborn determination to keep an eye on Nick behind the scenes, and her new long-range rifle, she's about to get a taste of just how dangerous her life can be, in Death, Taxes, and Green Tea Ice Cream from Diane Kelly...
A guide to ecological renovation that explains simple steps people can take to make their homes more ecologically friendly and offers practical suggestions for project planning.
ARE YOU GOING TO TALK ABOUT THE BODY YOU WANT – OR ARE YOU GOING TO BUILD IT?Build Your Own Body is a revolutionary new book that shows you how to take control once and for all and create the body you want.Kelly Donegan is a competitive bodybuilder, so she understands the importance of looking good in a bikini – but she wasn't always this way. While suffering from crippling depression, Kelly turned to fitness and instantly found her saviour and a source of empowerment. Now she is passionate about sharing the benefits with you.First, Build Your Own Body will teach you everything you need to know about to start your fitness journey: the right routine, the best food, step-by-step exercises and the supplements that can help. Second, choose your Build Your Own Body plan: bigger bum? Flatter stomach? Quick fix? Fat loss? Healthy mind? Third, get building.So are you ready to join the strong revolution and take back control of your life, your mind and your body?IF YOU WANT IT, YOU HAVE TO BUILD IT.
LITTLE GREEN ELVIS culls oddities, rarities, and off-kilter musings from the hitherto unpublished oeuvre of Kelly Jacob. In a collection spanning over two decades, ELVIS treats readers to crystalline shards of razor-sharp Jacob wit and wrath. Written without the faintest appeal to commercialism and presented without the slightest compromise, the eccentric and wholly individual stories and prose fragments which comprise LITLE GREEN ELVIS are hit-and-run, shock-and-awe blasts of brilliance providing insight into the workings of Jacob's keen artistic sensibility.
Drawing on the careers of senior executives of the US Environmental Protection Agency, True Green identifies the concrete actions that work in protecting our nation’s environment. By examining the exquisitely difficult tasks of executive leadership in environmental protection, one of the most conflicted public issues of today, these scholars provide lessons of executive effectiveness in the principal government institution essential to national environmental progress. The EPA shoulders great expectations from the public and political leaders on fulfilling its statutorily assigned activities. As a result, EPA must act in concert with state and local governments, nongovernment organizations and interest groups, as well as business and industry. This volume also highlights the career civil servants who bridge across from policymakers to the government bureaucrats who must make real the abstract policy choices of politicians. True Green uses the experiences of the individual contributors to provide a deeper understanding of the practices associated with effective executive behavior in the Environmental Protection Agency.
«a powerful sketch of America's Soldiers depicted in their unique lingo legacy ... «a fascinating array of cultural jargon based on a proud history and known as the language of Grunts ... «compelling leadership lessons built on a legacy fashioned by Warriors, celebrated by Veterans, shared with families, and intriguing to citizens ... «Americans share the pride of ownership -all contributing to the rich cultural lingo of our Nation's Army ... «a timely insight into America's Army and her Citizen Soldiers, viewed through a proud legacy of lingo steeped in tradition and filled with contemporary influences ... the old, and the new ...
Find the Green Witch. She will guide you.' Fragile, empathic teen Delilah, who lost her mother at six years old, finds the world a tough place to be. After moving into a crumbling manor beside an ancient wild wood to care for her Great Aunt, who suffers from dementia, she makes true friends in the deadbeat town nearby - fierce dancer Mae and her boyfriend, easy-going barman Cal, and sweet librarian Milly. She also connects powerfully with sexy, troubled Tol. It's a fresh start, until she finds herself hounded by Tol's angry spirit, as he lies in a coma following a motorbike accident. Only the Green Witch of local legend can help her, and the race is on to find her, before Delilah is driven to insanity or death. But there's a far more ancient evil at large than Tol, and the Green Witch herself is not all she seems...
In this book, Duncan Kelly excavates, from the history of modern political thought, a largely forgotten claim about liberty as a form of propriety. By rethinking the intellectual and historical foundations of modern accounts of freedom, he brings into focus how this major vision of liberty developed between the seventeenth and the nineteenth centuries. In his framework, celebrated political writers, including John Locke, Montesquieu, Adam Smith, John Stuart Mill, and Thomas Hill Green pursue the claim that freedom is best understood as a form of responsible agency or propriety, and they do so by reconciling key moral and philosophical claims with classical and contemporary political theory. Their approach broadly assumes that only those persons who appropriately regulate their conduct can be thought of as free and responsible. At the same time, however, they recognize that such internal forms of self-propriety must be judged within the wider context of social and political life. Kelly shows how the intellectual and practical demands of such a synthesis require these great writers to consider freedom as part of a broader set of arguments about the nature of personhood, the potentially irrational impact of the passions, and the obstinate problems of individual and political judgement. By exploring these relationships, The Propriety of Liberty not only revises the intellectual history of modern political thought, but also sheds light on contemporary debates about freedom and agency.
This book helped my children see that healthy food and exercise can be fun. My kids really enjoyed the story and now they dont grumble or complain about eating vegetables . Its helped inspire my kids
The unforgettable and true story of a bisexual youth who changed the lives of those he knew personally, as well as those who have read the book. Much more than an entertaining biography of Kyle's fascinating life, with all its tears, joy and warmth, this is a profoundly influential account of life itself; its challenges and triumphs. The sequel, Green Room II is now available at www.lulu.com/content/653501
The true story of a teenager who lost his best friend in a car accident, and who took refuge in drug abuse to ease his pain. His astonishing story takes you from the horrible depths of depression to the glory of triumph over evil. The original Green Room is available at www.lulu.com/content/439077
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