Kathie Madonna Swift, MS, RDN, LDN's Books

The Swift Diet

4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

By: Kathie Madonna Swift, MS, RDN, LDN,Joseph Hooper

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Swift Diet

4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

By: Kathie Madonna Swift, MS, RDN, LDN,Joseph Hooper

“Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A leading holistic dietitian/nutritionist, Swift noticed that women who want to lose weight generally suffer from a host of annoying digestive issues—and seemingly unrelated ailments such as joint pain and troublesome skin. Changing their gut bacteria by changing their diet, Swift has helped thousands of women lose weight without going hungry. In The Swift Diet, she shares the meal plans, recipes, and lifestyle changes that will help readers shed those stubborn pounds—and improve their overall health.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

354

Publisher

Penguin

Published Date

ISBN 10

0147516412

ISBN 13

9780147516411

The Swift Diet

4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

By: Kathie Madonna Swift, MS, RDN, LDN,Joseph Hooper

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Swift Diet

4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

By: Kathie Madonna Swift, MS, RDN, LDN,Joseph Hooper

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

354

Publisher

Penguin

Published Date

ISBN 10

0147516412

ISBN 13

9780147516411

The Inside Tract

Your Good Gut Guide to Great Digestive Health

By: Gerard E. Mullin,Kathie Madonna Swift, MS, RDN, LDN,Andrew Weil, M.D.

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Inside Tract

Your Good Gut Guide to Great Digestive Health

By: Gerard E. Mullin,Kathie Madonna Swift, MS, RDN, LDN,Andrew Weil, M.D.

More than 60 million Americans suffer from digestive disorders such as gastroesophageal reflux disease and irritable bowel syndrome. In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal intestinal problems and get you on track to vibrant health!

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

370

Publisher

Rodale Books

Published Date

ISBN 10

1609614275

ISBN 13

9781609614270

The Inside Tract

Your Good Gut Guide to Great Digestive Health

By: Kathie Madonna Swift,Gerard E. Mullin

Write a review Read reviews Take a Quiz Solve Book Puzzle

The Inside Tract

Your Good Gut Guide to Great Digestive Health

By: Kathie Madonna Swift,Gerard E. Mullin

A comprehensive plan for alleviating digestive ailments through alternative and complementary treatments outlines specific dietary changes, supplements, detoxification practices and a seven-step lifestyle modification program based on individual needs. Original. 20,000 first printing.

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

370

Publisher

Rodale

Published Date

ISBN 10

1605292648

ISBN 13

9781605292649

Book's by Kathie Madonna Swift, MS, RDN, LDN

The Swift Diet

The Swift Diet

The Swift Diet

The Swift Diet

The Inside Tract

The Inside Tract

The Inside Tract

The Inside Tract

Username

Password

Username

Password

Password again

Birthday

Email