**FREE SAMPLER** 'This book is a call to arms from the eye of the storm' - Emma Gannon, author of The Multi Hyphen Method Do you ever obsess about your body? Do you lie awake at night, fretting about the state of your career? Does everyone else's life seem better than yours? Does it feel as if you'll never be good enough? Get a first glimpse of Why Social Media is Ruining Your Life with this exclusive free sampler, and learn how to tackle head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. In this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans. Why Social Media is Ruining Your Life is a call to arms that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.
Do you ever obsess about your body? Do you lie awake at night, fretting about the state of your career? Does everyone else's life seem better than yours? Does it feel as if you'll never be good enough? Why Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. In this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans. Why Social Media is Ruining Your Life is a rallying cry that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness. Reviews for Why Social Media is Ruining Your Life: 'This book is a call to arms from the eye of the storm' - Emma Gannon, author of The Multi-Hyphen Method 'Enter Ormerod's vital manual, which will help you navigate social media and turn it not into a weapon, but a useful tool' - Pandora Sykes
The Psychology of Death Investigations outlines definitively how behavioral evidence can often provide the necessary components and "missing pieces" to complement physical evidence as an essential tool for incident reconstruction. In order to determine the direction of an investigation and to prioritize leads, if necessary, death investigators must establish the manner of a death: natural, accident, homicide or suicide. The most overlooked aspect of death investigation is the psychological dimension, which can provide unique leads, correct false assumptions, enhance investigative awareness, and solve cases in surprising ways. In an estimated 10–20% of cases, the manner of death cannot be determined, or worse, has been erroneously categorized. Since many jurisdictions can’t afford behavioral consultants, this book has been written to provide practical information for a basic psychological analysis. If the circumstances surrounding a death are equivocal, psychological consultants can compile information retrospectively about a deceased person’s mental state and possible motive to assist with unravelling ambiguity about the manner of death. This is the primary function of a psychological autopsy, and, as such, this is the first book of its kind dedicated solely to the topic. In the event that the manner of death is determined to be a homicide, behavioral profiling can help to focus the potential pool of suspects. Professionals and students alike will benefit from the exercise of cognitive awareness and the application of psychological logic presented. Psychologists, medical examiners, coroners, attorneys, fraud examiners, law enforcement personnel, death and homicide investigators, and students enrolled in criminal profiling, forensic psychology, and criminal justice programs will find this text to be a compelling and insightful reference to add to their professional toolkit.
For most of the eighteenth century, British protestantism was driven neither by the primacy of denominations nor by fundamental discord between them. Instead, it thrived as part of a complex transatlantic system that bound religious institutions to imperial politics. As Katherine Carte argues, British imperial protestantism proved remarkably effective in advancing both the interests of empire and the cause of religion until the war for American independence disrupted it. That Revolution forced a reassessment of the role of religion in public life on both sides of the Atlantic. Religious communities struggled to reorganize within and across new national borders. Religious leaders recalibrated their relationships to government. If these shifts were more pronounced in the United States than in Britain, the loss of a shared system nonetheless mattered to both nations. Sweeping and explicitly transatlantic, Religion and the American Revolution demonstrates that if religion helped set the terms through which Anglo-Americans encountered the imperial crisis and the violence of war, it likewise set the terms through which both nations could imagine the possibilities of a new world.
The human-animal bond may be described as a dynamic, mutually beneficial relationship between people and the animals they care for. There are a multitude of mental and physical health benefits for people who care for animals, and animals in therapy have been shown to aid a wide range of people and illnesses. Although the benefits of animal companionship have long been suspected, little is known about the research, the process, or why it works. This book provides clinicians with a history of the human-animal bond and the rationale for incorporating animals into therapy today. In this book, the author includes a discussion of the myriad of ways that clinicians can directly help people care for their pets, such as crisis intervention services, policy issues, grief counseling for pet loss, and compassion fatigue in the veterinary profession. There also is a thorough discussion of animal-assisted therapy (AAT) as a distinct and unique modality. The adaptive nature of AAT is not only due to the symbiotic relationship between humans and animals, but also because of the flexible nature of the model; it can be used with clients of all demographics and with most mental illnesses. Research shows that the majority of mental health practitioners believe that AAT is a valid treatment modality, but AAT has not yet been manualized and clinicians are left confused about where to start. The Human-Animal Bond in Clinical Social Work Practice is a unique and essential resource that provides guidelines for developing AAT treatment plans and integrating AAT with existing therapeutic models. The book answers the questions that social workers, psychologists, psychiatrists, and other mental health counselors may have about the benefits of the human-animal bond and ways to tap into that special bond in direct practice.
Human mental capacities and processes are the raw materials with which psychotherapists work. Thus what cognitive scientists have discovered in recent decades is potentially tremendous value for psychotherapeutic practice. But the new knowledge is not readily accessible to therapists, who find both language and methodology off-putting. The Mind in Therapy bridges the gap. It offers a comprehensive overview of the relevant range of cognitive activities, ranging from complex mental operations such as problem solving, decision making, reasoning, and metacognition to basic functions such as attention, memory, and emotion. The authors integrate key new findings about the interaction between cognition and emotion, inhibition, and counterfactual thinking--processes that loom large in practice. Each chapter reviews an area of cognitive research, clearly explains the findings, and highlights their implications and applications in diverse models of therapy--cognitive, behavioral, psychodynamic, humanistic, and family. Each includes case vignettes that illustrate the ways in which the concepts are important and useful in practice. All therapists rely on the human mind to effect the change they seek. The clearer understanding of human cognitive capacities, idiosyncrasies, and limitations--their own as well as clients'--that they will gain from this book will enhance the effectiveness of both beginning and experienced practitioners, whatever their orientation.
When Hallie and her parents join a wagon train to Oregon and leave her grandmother behind, Hallie must learn to face the storms that frighten her so, as well as other, newer fears, with just her grandmother's quilt to comfort her.
This book presents the Human Factors methodologies and applications thereof that can be utilised across the design, modelling and evaluation stages of the design lifecycle of new technologies entering future commercial aircraft. As advances are made to the architecture of commercial aircraft cockpits, Human Factors on the Flight Deck argues that it is vitally important that these new interfaces are safely incorporated and designed in a way that is usable to the pilot. Incorporation of Human Factors is essential to ensuring that engineering developments to avionic systems are integrated such that pilots can maintain safe interactions while gaining information of value. Case study examples of various technological advancements during their early conceptual stages are given throughout to highlight how the methods and processes can be applied across each stage. The text will be useful for professionals, graduate students and academic researchers in the fields of aviation, Human Factors and ergonomics.
Based on diaries and letters by a husband, wife, and son, this book examines the Chikhachev family's social life, reading habits, attitudes toward illness and death, as well as gendered marital roles and their reception of the major ideas of their time: domesticity, Enlightenment, sentimentalism, and Romanticism.
Psychology in Action, 12e is a comprehensive introductory Psychology product that fosters active learning and provides a wealth of tools that empower students to master and make connections between the key concepts. Students will leave the classroom with a solid foundation in basic psychology that will serve them in their daily lives no matter what their chosen field of study and career path.
American dippers are small gray birds that live their whole lives near (and in!) fast-moving mountain streams. Charming and unique in their habits, dippers were John Muir’s favorite bird (he called them 'water ouzels'). This nonfiction book — brimming with full-color illustrations, detailed sketches, lively verse, and light humor — takes readers to a rendezvous with a winged creature they might easily see on a stream-side ramble throughout western North America. Readers will discover what these curious little birds eat, how they find their food, where they nest, what their chicks are like, where they go in winter, and much more. A section at the end provides a wealth of additional information making this book a fantastic resource for junior naturalists, educators, bird enthusiasts, visitors to national parks, and anyone interested in how field biologists perform their work.
This text offers an engaging and wide-ranging account of crime and criminology. It provides a clear and comprehensive consideration of the theoretical, practical, and political aspects of the subject, including the influence of physical, biological, psychological, and social factors on criminality.
This morning I found this bag. I had been looking for sweets. I put my hand in the bag and felt a sticky liquid on my fingers, then I looked at it. A red smear. Then I looked in the bag: bloody knives and clothes. It didn't feel good. What did it mean? I don't know. There are no answers; I daren't ask the questions' Growing up in poverty in London's East End, Kathy was eight years old when her father forced her mother into prostitution. When their mother fled, leaving Kathy and her sisters behind, the girls stuck fiercely together while being passed from children's homes to boarding schools. Then, on a rare trip home, Kathy looked out the window to see a man firing four shots into a Rolls-Royce. It took several seconds for her to realise the victim was her mother's lover, and the gunman was her father. Kathy began her haunting memoir when, as an adult, she travelled back to London, to find out who her gangster father really was. A compelling memoir of an extraordinary childhood, Dance for your Daddy is a true story of the effects on one family of poverty and affluence, violence and love.
This is the second volume of the bestselling annual, Serial Killers True Crime Anthology, a collection of some of the best true crime writing on serial killers over the year. Several of these authors who appeared in Volume 1 of the Anthology, return this year to Volume 2 with new stories. 2015 Serial Killers True Crime Anthology Volume 2: Peter Vronsky in the chilling story "Zebra! The Hunting Humans 'Ninja' Truck Driver Serial Killer" describes the carnage perpetrated in 2007 by Adam Leroy Lane, a long haul truck driving serial killer who after repeatedly watching in his truck cab a serial killer DVD movie he was obsessed with, forayed out in the night from Interstate highway truck-stops dressed in Ninja black to re-enact the movie scenes by killing and mutilating unsuspecting women in their homes until he was captured by a fifteen-year old girl and her parents when he attempted to kill her as she slept in her bedroom.RJ Parker in "Demons" introduces us to the little known story of Canada's serial killer Michael Wayne McGray who murdered men, women and children indiscriminately and whom even prison could not stop from continuing his killing. In the "Grim Sleeper" Parker describes the brutal crimes of Lonnie Franklin, Jr. who over a 23-year killing career, took a fourteen-year hiatus (thus his nickname) before resuming his murders of women in Los Angeles.Katherine Ramsland in "The Babysitter" brings us up to date on the still unsolved horrific1976 mutilation child murders in Detroit that inspired Bill Connington's one-man Broadway play and Joyce Carol Oates 1995 novella Zombie. In "Really! The Other Guy Did It." Ramsland explores the bizarre case of serial killer Douglas Perry who after killing several women underwent a transsexual change into a woman, Donna Perry, who when apprehended, claimed the murders were perpetrated by his former male self who no longer existed. Ramsland asks, "Is guilt in the body or the soul?" Michael Newton in "Bad Medicine" and "Angel of Death" describes two serial killers where we least expect them: health care workers. Physician Dr. Harold Shipman who murdered 250 victims in Britain and might be history's most prolific serial killer, and the smiling mild mannered Ohio medical orderly 'Angel of Death' Donald Harvey, who confessed to murdering 87 helpless patients, stating, "So I played God."Sylvia Perrini, Britain's true crime chronicler of female serial killers in "The House of Horrors" revisits the notorious case of Rosemary West who teamed up with her husband Fred in the rape, torture and murder of ten young women in their rooming house, including her own daughter. In "The Mum Who Killed for Kicks" Perrini looks at the recent case of Joanne Dennehy, a mother of a thirteen-year old who inexplicably went on a thrill kill serial killing spree in which she tortured and murdered three men with a knife and attempted to kill two others.Kelly Banaski, a newcomer to true crime writing, brings us "Stripped of his medals and female panties", the strange case of a Canadian air force base commander, a colonel who piloted senior government officials and even the Queen of England, who suddenly began to commit a series of panty fetish burglaries that eventually escalated to horrific rape-torture murders of women. Enjoy and be horrified!!
Cornwall, 1844. On a lonely moorland farm not far from Jamaica Inn, farmhand Shilly finds love in the arms of Charlotte Dymond. But Charlotte has many secrets, possessing powers that cause both good and ill. When she's found on the moor with her throat cut, Shilly is determined to find out who is responsible, and so is the stranger calling himself Mr Williams who asks for Shilly's help. Mr Williams has secrets too, and Shilly is thrown into the bewildering new world of modern detection.
Jamaica Inn, 1844: the talk is of witches. A boy has vanished in the woods of Trethevy on the North Cornish coast, and a reward is offered for his return. Shilly has had enough of such dark doings, but her new companion, the woman who calls herself Anna Drake, insists they investigate. Anna wants to open a detective agency, and the reward would fund it. They soon learn of a mysterious pair of strangers who have likely taken the boy, and of Saint Nectan who, legend has it, kept safe the people of the woods. As Shilly and Anna seek the missing child, the case takes another turn - murder. Something is stirring in the woods and old sins have come home to roost.
‘I love this book – clever ideas we can all do ourselves’ Kate Watson-Smyth Our homes have always been our castles, but today they need to be so much more than simply a roof over our heads. Home offices, workout studios, entertaining spaces, mental health sanctuaries and centres for self-care… the demands on our four walls are unprecedented. At the same time, more of us are privately renting than at any time since the mid-1970s – but that doesn’t mean we can’t make our homes into aesthetically-conscious living environments that reflect our unique sense of style and bring joy to our everyday lives. In Your Not Forever Home, Katherine Ormerod has curated a range of projects for every room in a rented house or flat, guiding you through techniques and invaluable insights that will help create spaces tailored to your taste. Katherine addresses why many of us are renting now for much longer, and provides reassuring guidance on how to approach alterations with your landlord – and, if you are new to DIY, Your Not Forever Home offers projects for a range of skillsets, from entry-level to the more proficient, with Katherine sharing her own experiences along the way. From how to hang temporary wallpaper to painting furniture or sewing French bistro curtains, you can embrace the potential of your rental space with Your Not Forever Home – an indispensable companion on your journey towards transforming your home into a haven of tasteful sophistication, without the high-end budget.
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