PRACTICAL SOLUTIONS FOR QUALITY SLEEP 'In her brilliant new book Mikhail delivers accessible science to help you take back control of your bedtime and your sleep' Psychologies Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. Teach Yourself to Sleep is the new, sustainable solution that you have been waiting for. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised. In Teach Yourself to Sleep, Kate shares her approach, blending first-person experience with accessible sleep science and interviews with leading doctors, scientists and academics, as well as highly effective sleep 'scripts' provided exclusively for this book by sleep experts. Teach Yourself to Sleep will help you to view sleep in a wider, deeper context by revealing that its quality is inseparably woven into the way you spend your day - not an add-on that comes out of nowhere as night descends. Considering sleep from every angle - from the role of biology-based self-talk in reinforcing better sleep habits, to fixing your sleep-wake cycle through the right balance of light and darkness, and when, what and how to eat for the best sleep possible - this book will help you to understand your sleep better and give you the tools to take control and finally begin to get the sleep you need.
Soul mate—or tragic fate? Once one of the oldest dhampirs in existence, Saeed now faces a treacherously uncertain future as a vampire. He believes that the only thing that can restore his position within his coven and tether his lost soul is the flame-haired fae who is destined to be his mate. Cerys Bain is a soul thief. She is feared by those who dwell in the supernatural realm—and hopelessly bound to the ruthless mage Rinieri de Rege. The raw, sensual vampire who enters her world is both a threat and an intoxicating temptation: No one has ever made Cerys feel the way Saeed does. But to claim their fate as soulmates, Saeed must first find a way to free Cerys from Rin. Is their desire worth the risk of certain destruction—and eternal doom?
Jenner has a fierce, vampiric hunger in him that can never be quenched. But when he meets Bria, so protected and sheltered she's nearly impossible to have, Jenner knows she is his mate. They both must feed on each other in order to satisfy the cravings that burn within them...
The vampire was built for sin, every inch of him tight and bulky with corded muscle. A killer, that much was apparent, and she couldn't help but wonder if his appetite for violence would rival his appetites for other...things. A WOMAN SEDUCED Naya Morales is no ordinary mortal. Born with a shaman's power, she has devoted her life to tracking down stolen magic-and punishing those who take it. But one fateful night, she follows the alluring call of a sensual magic that is too glorious to be true-and finds herself face to face with a stunningly handsome thief who is too magnificent to resist... A VAMPIRE ENSLAVED From the moment he sees her, Ronan knows Naya is his mate. Driven by a deep, almost mystical connection, he aches for her body, hungers for her blood, and swears their souls are anchored together. Naya refuses to believe the words of a vampire-or risk the wrath of her tribe. But when she tries to make Ronan her prisoner, neither chains of silver nor fires of hell can help her escape the truth: she is the one who's been captured, in The Warrior Vampire by Kate Baxter.
The Russian Concubine dazzled readers. Now, its gifted author delivers another sweeping historical novel. Davinsky Labor Camp, Siberia, 1933: Only two things in this wretched place keep Sofia from giving up hope: the prospect of freedom, and the stories told by her friend and fellow prisoner Anna, of a charmed childhood in Petrograd, and her fervent girlhood love for a passionate revolutionary named Vasily. After a perilous escape, Sofia endures months of desolation and hardship. But, clinging to a promise she made to Anna, she subsists on the belief that someday she will track down Vasily. In a remote village, she's nursed back to health by a Gypsy family, and there she finds more than refuge--she also finds Mikhail Pashin, who, her heart tells her, is Vasily in disguise. He's everything she has ever wanted--but he belongs to Anna. After coming this far, Sofia is tantalizingly close to freedom, family--even a future. All that stands in her way is the secret past that could endanger everything she has come to hold dear!
WILD AT HEART Chelle is not your typical vampire. Turned not with a bite but an age-old magic, she’s the only one of her kind—and more powerful than most. Still adjusting to her endless thirst and lethal fangs, she’s desperate to discover what sets her apart. When she encounters a brutally virile alpha werewolf, she soon learns that she’s not immune to the mating call—and her own primal longing... The leader of the ancient Forkbeard pack, Gunnar is stunned by Chelle’s lush beauty. The wild wolf inside him howls for her, but unions between vampire and werewolf are strictly taboo—even if their clans weren’t on the verge of war. Desire has never been so dangerous...but, as a malevolent new power rises, Chelle and Gunnar face an even more frightening threat. Together, they might find a way to save their clans. But can they claim their passion, in The Untamed Vampire by Kate Baxter.
Traces the life of the Russian leader from his impoverished childhood through his political career to his role in the 1991 coup and the beginning of his presidency.
Videogamers will find all they need to know in this collection of reviews of the top 150 games. Includes a roundup of monthly magazines and e-zines and Web site contact information for all hardware manufacturers, game developers, and publishers mentioned in the guide. Screen shots.
An experienced management consultant offers four steps to a higher salary and a happier career in this practical handbook. Employees can learn how to redefine themselves and redesign their careers to become more secure, successful, and satisfied, even in these tight economic times--and make sure they earn what they're worth.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.