Mix the latest scientific data on herbal products and physical ailments with the need for natural approaches to health, and what do you have? The Woodland Health Series. Each of these booklets gives concise, pertinent information for those looking to nature for optimal health.
This Woodland Health Series booklet explains the health benefits of green tea that have been enjoyed by many cultures for thousands of years, such as the use of green tea to fight cancer, lower cholesterol levels, and increase longevity, including its safety and the impressive research on its health promoting qualities.
Heartburn and other symptoms of acid reflux affect millions of Americans-according to the National College of Gastroenterology, more than 60 million people experience heartburn at least once a month and 15 million experience it daily. In addition, Americans spend billions of dollars each year on antacids and other medications to combat acid reflux symptoms. Overuse of conventional antacids can lead to other health complications. In this completely revised and updated edition of her popular booklet, Kate Gilbert Udall describes the dietary and lifestyle changes and nutritional supplements that can help you manage or avoid this painful condition.
Maintaining good prostate health is one of the top priorities for men as they enter their fifties and sixties. In this important booklet, Kate Gilbert Udall investigates how numerous studies reveal that saw palmetto has shown impressive results in treating prostate enlargement (BPH-benign prostate hyperplasia) and prostate infection (prostatitis) and can serve as an adjunct to a comprehensive prostate cancer treatment plan. Research also indicated that saw palmetto can improve sexual function and prevent hair loss.
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