Are You Ready To Be Transformed? Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes. Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life. Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation. In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and -- by demand -- Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation® programs! Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices. Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories). Get back your "virgin skin" by getting off the merry-go-round of problemcausing product regimens and taking a smarter, inside-out approach to chronic issues. Discover the most exciting, proven natural antiaging nutrients and strategies. Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold.
Four bestselling fantasy authors present a collection of novellas about dark nights, cruel cities, and paranormal P.I.s—featuring Harry Dresden, John Taylor, Harper Blaine, and Remy Chandler. #1 New York Times bestselling author Jim Butcher delivers a story in which Harry Dresden—Chicago's only professional wizard—tries to protect a friend from danger and ends up becoming a target himself... John Taylor is the best PI in the secret heart of London known as The Nightside. He can find anything. But locating the lost memory of a desperate woman may be his undoing in a thrilling noir tale from New York Times bestselling author Simon R. Green... National bestselling author Kat Richardson’s Greywalker finds herself in too deep when a job in Mexico goes awry, and Harper Blaine is enmeshed in a tangle of dark family secrets and revenge from beyond the grave... An ancient being that lived among humanity for centuries is dead, and fallen angel-turned-Boston detective Remy Chandler has been hired to find out who—or what—murdered him in a whodunit by national bestselling author Thomas E. Sniegoski...
Looks at the career of Kat Albrecht, the only law-enforcement-based pet detective in the United States who has helped pet owners reunite with their lost animals using investigative techniques such as physical searches by trained dogs.
Kat D. Williams traces Isabel “Lefty” Alvarez’s life from her childhood in Cuba, where she played baseball with the boys on the streets of El Cerro, to her reinvention as a professional baseball player and American citizen. Isabel “Lefty” Alvarez gives the reader a look into Alvarez’s young life in Cuba during the turbulent years leading up to Castro’s revolution, as political differences tore families apart. Alvarez came to the United States at fifteen, speaking no English, and experienced the challenge of immigration as her mother pushed her to become a professional athlete in her newly adopted country. Through all the changes and upheaval, Alvarez found acceptance and success as a player in the All-American Girls Professional Baseball League, where she was called “the Rascal of El Cerro.” After the league ended, Alvarez struggled with an undiagnosed learning disability that limited her options. She persevered and reinvented herself as a factory worker but later battled alcoholism and depression until baseball returned to her life and she was able to reconnect with her former teammates and become part of the active community of former players. Alvarez’s life story illustrates the struggle and strength of a young Latina immigrant and the importance of sport to her transition to her new country and her enduring identity.
Tori Baylor is a dancer and an animal lover. Or is she an animal lover and a dancer? On the first day of school, she discovers that her class will dissect a frog this year, and she gathers her courage to tell the forbidding Mrs. Stengle she doesn’t want to take part. The new science teacher’s rudeness comes as a shock, and Tori wishes she had a close friend to laugh it off with. Dance classes six days a week, however, leave little time for friends. Tori wonders if she should forget her dream of a ballet career and plan to work with animals instead. Her mother’s arthritis is worsening, and Tori feels guilty seeing her limp off to work to pay for her lessons. She’d love to be an animal rights activist, if she could be brave enough. But not to dance—how could I bear it? she asks herself. Her mother, who once hoped to become a dancer, has always told Tori and her sister, “Be sure to have a second string to your bow,” meaning a second career choice. I do have two strings, Tori thinks, dance and animals. But which should be my first-string future?
Set in Lee's Alliances Universe, co-created by Lee, Lieberman, and Silbert, and along with Edgar Award-nominated co-writer Rosenfield, this novel is packed with the pulse-pounding, breakneck adventure, and the sheer exuberant invention that have defined his career as the creative mastermind behind Marvel's spectacular universe.
A fan-favorite story by New York Times bestselling author Kat Martin, originally published in 2011. Sarah Allen burned a lot of bridges when she left her hometown. But when her husband is murdered and his associates come looking for her and her daughter, Sarah has only one place left to go—Wind Canyon, Wyoming. She runs right into Jackson Raines, the man she spurned in high school, who has now become a successful ranch owner. She expects anger from him, but instead she gets mercy. Jackson knows Sarah and her daughter, Holly, are in trouble, and he can’t turn them away. He’s never forgotten the beautiful girl he could never have, and she’s more alluring now than she ever was in high school. So when Sarah’s enemies show up in Wind Canyon, Jackson is determined to protect Sarah and Holly, and prove to them that they’ve finally found their way home.
An illustrated history of the evolution of British women's cycle wear. The bicycle in Victorian Britain is often celebrated as a vehicle of women's liberation. Less noted is another critical technology with which women forged new and mobile public lives—cycle wear. This illustrated account of women's cycle wear from Goldsmiths Press brings together Victorian engineering and radical feminist invention to supply a missing chapter in the history of feminism. Despite its benefits, cycling was a material and ideological minefield for women. Conventional fashions were unworkable, with skirts catching in wheels and tangling in pedals. Yet wearing “rational” cycle wear could provoke verbal and sometimes physical abuse from those threatened by newly mobile women. Seeking a solution, pioneering women not only imagined, made, and wore radical new forms of cycle wear but also patented their inventive designs. The most remarkable of these were convertible costumes that enabled wearers to transform ordinary clothing into cycle wear. Drawing on in-depth archival research and inventive practice, Kat Jungnickel brings to life in rich detail the little-known stories of six inventors of the 1890s. Alice Bygrave, a dressmaker of Brixton, registered four patents for a skirt with a dual pulley system built into its seams. Julia Gill, a court dressmaker of Haverstock Hill, patented a skirt that drew material up the waist using a mechanism of rings or eyelets. Mary and Sarah Pease, sisters from York, patented a skirt that could be quickly converted into a fashionable high-collar cape. Henrietta Müller, a women's rights activist of Maidenhead, patented a three-part cycling suit with a concealed system of loops and buttons to elevate the skirt. And Mary Ann Ward, a gentlewoman of Bristol, patented the “Hyde Park Safety Skirt,” which gathered fabric at intervals using a series of side buttons on the skirt. Their unique contributions to cycling's past continue to shape urban life for contemporary mobile women.
Thousands of self help books and transformational training programs have been created to help you find fulfillment, live a better life and become prosperous. The unique promise of the Soulsearch is to integrate the common threads of New Thought philosophies and Ancient Wisdom traditions so that you can apply those spiritual principles to your everyday life. the Soulsearch is full of stories that reveal both the journey and the results that come from using a practical tool guided by a spiritual philosophy. There is a step by step process you can follow as well as a simple concept that, once learned, will change your life forever. The stories are funny, inspirational, dramatic and rich with learning. They are the real life experiences of humans doing their best in a world that offers both challenges and opportunities to give and receive love in its many forms.
Who can resist the lure of taming a bad boy? These seven rebels will shake up your world and send more than a few rumbles racing through your blood with their sexy ways. Her Knight in Black Leather: When his father falls ill, Michael Brant returns to the hometown he ditched years ago. His first night in town, he rescues a damsel in distress who has no clue of his family ties. But Cat can't continue to treat him like a one-night stand when Michael's dark past comes back to haunt him, putting her in danger. Can he find a way to keep her safe without risking his heart? Born to Die: FBI agent Boyce Hunt abandoned Deputy Cassy Rivers to protect her from the blackmail he faces from his mother's criminal enterprise. But when the ex-lovers reluctantly partner up to capture a modern Bonnie and Clyde terrorizing McIntire County, their attraction flames to life once more, dividing Boyce's loyalties. Will he continue to run from what scares him most? Full Strength: When an injury derails goalie Shane Reese, he takes it badly. New team shrink Allie Kallen sees through his bravado to the real fear beneath--and it reminds her of the past she's running from. Falling in love isn't in their plans, but they can't keep their emotions on ice. Slow Ride: Mechanic Cooper Moretto rolls up on trouble when he spots Kyla O'Grady's '67 Mustang Coupe by the side of the road. The new gal in Aston Falls is out of cash and he's short-handed at the garage, so he offers her a job. But there's danger following Kyla. Can their love vanquish the threat? Sweet Revenge: Selena Malone never expected to find the normal life she seeks in the arms of the dark and brooding Drake Carpoli. Then she discovers that Drake's drive to avenge his brother's death leads to her newly discovered family. But Selena has her own need for revenge against the Donovans. Can she convince Drake to not just love her but trust her, too? Naked Truth: Special Agent Jack Boudreaux is always looking for a good time, and what better place for a pick up than a wedding? That's fine with Kennedy St. George, who's burnt out on love. But when Jack's FBI assignment sends him undercover at a male strip club in her city, their one-night stand becomes an affair that distracts him from his job and puts their hearts--and Kennedy's life--in danger. High Octane: Fueled: Texan rebel Maddux Bates's bad behavior won him last year's championship--and an image problem. Getting involved with a sponsor's girlfriend, oncologist Brynn Douglas, could sabotage this season too--but can anything slow this dynamic duo down when their relationship shifts into overdrive? Sensuality Level: Sensual
This is a highly significant--one might argue revolutionary--book. It, and the author's previous research, has the potential to completely change the way western land managers relate to the land and the resources they are trying to regulate. Even more, it has the power to influence the way that all of us approach Nature and will reinforce the importance of Native Americans and the sophistication of their knowledge."--Nancy J. Turner, University of Victoria "Tending the Wild is an enormously rich and highly readable text on the remarkably diverse land management techniques practiced by California Indians over millennia. This book serves as an invaluable resource as we strive to conserve California's enormous cultural and biotic heritage in the new century. A triumph!"--Michael H. Horn, California State University Fullerton "Tending the Wild supports the little know fact that Indian groups in California historically practiced a kind of "environmental bonsai" through their centuries long management activities. Kat Anderson's work is timely and will make an important contribution toward a better understanding of the historic ecologies of North America."--Greg Cajete, University of New Mexico
Focussing on The Times, this monograph uses corpus linguistics to examine how suffrage campaigners' different ideologies were conflated in the newspaper over a crucial time period for the movement - 1908 to 1914, leading up to the Representation of the People Act in 1918. Looking particularly at representations of suffrage campaigners' support of or opposition to military action, Gupta uses a range of methodological approaches drawn from corpus linguistics, discourse analysis and CDA. These include: collocation analysis, examination of consistent significant collocates and van Leeuwen's taxonomy of social actors. The book offers an innovative insight into contemporary public understanding of the suffrage campaign with implications for researchers examining large, complex protest movements.
Six writers. Eleven months. It began with, “On a Dark and Stormy Night..." A group of us met in the back room of a bookstore. With a new prompt every month, and a specific word count to hit, this collection of flash fiction tales grew to fill a book. A benefit of anthologies is discovering a new author. And flash fiction stories can be enjoyed in minutes.
Hey Curvy Girl! Stop spending life on the sidelines, letting your insecurities hold you back from meeting the man of your dreams. Author Kat Bacon, dating expert and lifelong curvy girl, is here to teach you how to overcome common obstacles and develop the confidence needed to get the dates you want. Get More Dates than Your Skinny Friends exposes the myth that guys only want to date skinny girls. You'll discover the secrets to dating that girls of any size need to known to keep guys coming back for more. With practical, modern advice, including tips to maximize your dating website profile and how to use texting to your advantage, you will be ready to make your move both in person and online. This engaging dating guide reveals: How to become a CCG û a confident curvy girl, Eight secrets of dating goddesses, Why being confident is better than being skinny, Get More Dates than Your Skinny Friends is the essential handbook for curvy girls who are ready to be the girl every guy wants to date. Book jacket.
When it comes to 'The Excludables', it is time to shake up the debate. Students who are excluded from school, and society, are at a higher risk of being incarcerated. They are more likely to have mental health difficulties, special educational needs, live in poverty, have social care involvement and they disproportionately come from certain ethnic groups. This book pulls on all those threads using up to date research and establishes a deeper understanding of how and why these things affect school behaviours. The factors that lead to exclusion are complex, and this book meets that challenge head on, including the kinds of “crunchy bits” that are usually avoided at all costs, such as children who are high in callous-unemotional traits, and trauma-informed approaches in prison education. Written by an experienced educator and behaviour consultant, this book steps away from the worn-out discourse that surrounds behaviour in schools, and away from the notion that educators are the only relevant experts. Get ready to explore genetics, bias, epistemic trust, and the human stress-response system; all examined through the lens of the realities of behavioural challenge faced by educators every day. This is a read that will confront everyone in some way.
Being Well with Chronic Illness is a self-help guide for those with chronic illnesses looking to find a better path to wellness. More than 40% of the US population are affected by chronic diseases. Being Well with Chronic Illness is a guide book for every single one of those people suffering with chronic illness looking to live full lives characterized by joy, resilience, and wellness. Receiving a diagnosis of terminal illness is a turning point in a person’s life where everything they’ve ever known is suddenly turned on its head. Negative emotions like anxiety, depression, anger and uncertainty are ever-present, while the way forward back to health and wellness seems full of twists and turns. This is because the path to wellness—and away from wellness—is a spiral. Being Well with Chronic Illness introduces the simple, but powerful concept of the Wellness Spiral, an actionable pathway anyone can follow to turn bad life events to opportunities for growth and wellness. The intricacies of the Wellness Spiral lay out a road map to how we respond to life’s harshest challenges—and how we can rise above them. You can reclaim wellness through intention and self-discovery. Being Well with Chronic Illness charts the course for a journey that supports finding hope and wholeness after an unexpected diagnosis. This book is for anyone who is at a crossroads and wants to find ways to build resilience.
Marissa Martin is 12. Her life has changed as a result of her parents' recent separation. Out of nowhere she begins hearing a strange silent voice in her head that provides her with words of wisdom and reveals to her that the world and the people in it are more than what is visible to the eye.
The Arkansas Delta is fertile ground for delicious food and iconic restaurants. It's a thickly layered culinary landscape built on generations of immigrants, farmers and cooks. Savor Delta tamales at Pasquale's Tamales, Rhoda's Famous Hot Tamales and Smokehouse BBQ. Meet the masters of barbecue like Harold Jones at the James Beard American classic Jones Barbecue Diner in Marianna. Dine where Elvis Presley ate, travel to Bill Clinton's favorite burger joint and cross the roads where Johnny Cash grew up. From legendary catfish havens such as Murry's Restaurant in Hazen to divine drive-ins like the Polar Freeze in Walnut Ridge, author Kat Robinson and photographer Grav Weldon explore more than one hundred classic joints, superb steakhouses, pie places and decadent doughnut palaces in this tasty travelogue.
¿Qué pasaría si algunos de nuestros más grandes teólogos no fueran considerados como tales, en absoluto? Kat Armas es una cubanoamericana de segunda generación que creció en las cercanías del famoso vecindario La Pequeña Habana de Miami. Su temprana formación teológica provino de su abuela, que huyó de Cuba durante el apogeo de los disturbios políticos y crio a sus tres hijos sola tras la muerte de su esposo. Combinando la narración personal con la reflexión bíblica, Armas nos muestra el modo en que las voces marginadas --las que a menudo son rechazadas, aisladas y oprimidas debido a su género, estatus socioeconómico o falta de educación--, tienen más que enseñarnos en cuanto a seguir a Dios que lo que nos damos cuenta. Abuelita fe cuenta la historia de teólogas anónimas e ignoradas en la sociedad y en la Biblia --madres, abuelas, hermanas e hijas-- cuya supervivencia, fuerza, resistencia y perseverancia nos enseñan el verdadero poder de la fe y el amor. La exploración de la autora en cuanto a la teología de abuelita ayudará a personas de todos los orígenes culturales y étnicos a reflexionar sobre las abuelitas en sus vidas y sus ministerios, y sobre las formas en que pueden vivir la fe de abuelita cada día. Kat Armas (magíster en Divinidades y en Teología del Seminario Teológico Fuller) es una escritora y oradora cubanoamericana, que presenta el podcast The Protagonistas, en el que destaca historias de mujeres de color comunes y corrientes, incluidas escritoras, pastoras, lideresas de iglesias y teólogas. Ha escrito para Christianity Today, Sojourners, Relevant, Christians for Biblical Equality, Fuller Youth Institute, la revista Fathom y Missio Alliance. Armas también trabaja en el proyecto Living a Better Story en el Fuller Youth Institute y habla periódicamente en conferencias sobre asuntos raciales y de justicia. Vive en Nashville, Tennessee.
The bestselling author’s “signature tender but sexy lovemaking scenes make this an all-around winner” in the trilogy that began with Midnight Sun (Booklist). It takes a certain kind of rough and tumble man to show a Sinclair girl how to ask for everything she wants . . . For Patience Sinclair, leaving the ivy-covered halls of Boston for the wide, open spaces of Texas means a chance to stop looking over her shoulder at every turn. Traveling incognito with the Triple C Rodeo is just what she needs to free her from a past that continues to haunt her. But she can’t avoid the undeniable presence of Dallas Kingman. The champion rider has a way of letting her know he’s watching her every move that makes her feel wild and reckless. As they make their way through the heart of the southwest, a series of mysterious accidents darkens the promise of the unknown into a vortex of fear and obsession, and Patience finds herself closer to danger than she could have ever imagined . . . Praise for Kat Martin “Kat Martin is a fast gun when it comes to storytelling, and I love her books.” —Linda Lael Miller, #1 New York Times bestselling author “A terrific storyteller.” —Booklist “It doesn’t matter what Martin’s characters are up against—she dishes up romantic suspense, sizzling sex and international intrigue.” —RT Book Reviews “[A] master of suspenseful romance.” —Publishers Weekly
Experiencing Broadway Music: A Listener’s Companion explores approximately the last century of American musical theater, beginning with the early–twentieth-century shift from European influenced operettas and bawdy variety shows to sophisticated works of seamlessly integrated song and dance that became uniquely American. It concludes with an examination of current musical trends and practices on Broadway. As a musician who works on Broadway and in developmental musical theater, Kat Sherrell draws on her knowledge both as a historian of Broadway musical form and as a professional Broadway musician to offer an insider’s perspective on the development and execution of the past and present Broadway scores. Despite its enormous breadth, and given the historical significance of the musical in modern popular culture, Experiencing Broadway Music provides listeners—whether they know musical theater well or not at all—with the tools and background necessary to gain an understanding of the highly variegated structure and character of the Broadway musical over the past century.
In this sequel to the romantic spy-thriller Two Lies and a Spy, Kari must race against the clock on a mission to save her little brother. Kari Andrews thought life was going to get easier. She was wrong. Following the events of Two Lies and a Spy, she and her brother, Charlie, are left to cope with the aftermath while also adapting to a new school—in another country. But then Charlie disappears. With her brother’s life hanging in the balance, Kari, Evan, Rita, Kale, and some new friends from Generation Interpol (G.I.) set off on a race around Europe at the bidding of a voice on a phone. The voice tells them that they need to jailbreak a thief—a flirtatious, hot thief—steal something from a high-security bio lab, and deliver the goods during what’s sure to be a double-cross exchange. Can they succeed before Charlie pays the ultimate price? “Solid action, high stakes, and a likable heroine keep the pages turning” (Kirkus Reviews).
Looking for a new cozy series? In the new edition of Cozy Case Files, Minotaur Books compiles the beginnings of seven charming cozy mysteries publishing in Spring 2024 for free for easy sampling. The twenty-first edition of Cozy Case Files features cozies from the following authors: Kat Ailes, Donna Andrews, Vivien Chien, Carolyn Haines, Diane Kelly, and Katharine Schellman. Packed with baby drama, food-filled intrigue, and animal mayhem, this sampler has it all! Solve a mystery on a movie set in Lights, Camera, Bones. Trap some troubling turkeys in Between a Flock and a Hard Place. Uncover a murderer in 1920s New York in The Last Note of Warning. Join a group of crime-fighting new moms in Dead Tired. Sound the sirens for a suspicious case in Four-Alarm Homicide. And witness an extravagant celebration that may just end in death in Peking Duck and Cover.
The book presents detailed, step by step, reward-based training methods as well as information on how to assess a dog's potential to be a dog detective and what you need to know as a prospective handler. Whether you desire to perform this service professionally or as a hobby, you can help people suffering from the trauma associated with a lost pet.
An addictive fantasy-romance set in modern-day Seoul. Eighteen-year-old Gu Miyoung has a secret--she's a gumiho, a nine-tailed fox who must devour the energy of men in order to survive. Because so few believe in the old tales anymore, and with so many evil men no one will miss, the modern city of Seoul is the perfect place to hide and hunt. But after feeding one full moon, Miyoung crosses paths with Jihoon, a human boy, being attacked by a goblin deep in the forest. Against her better judgment, she violates the rules of survival to rescue the boy, losing her fox bead--her gumiho soul--in the process. Jihoon knows Miyoung is more than just a beautiful girl--he saw her nine tails the night she saved his life. His grandmother used to tell him stories of the gumiho, of their power and the danger they pose to men. He's drawn to her anyway. When he finds her fox bead, he does not realize he holds her life in his hands. With murderous forces lurking in the background, Miyoung and Jihoon develop a tenuous friendship that blossoms into something more. But when a young shaman tries to reunite Miyoung with her bead, the consequences are disastrous and reignite a generations-old feud . . . forcing Miyoung to choose between her immortal life and Jihoon's.
Harper Blaine was your average small-time PI until she died—for two minutes. Now Harper is a Greywalker, treading the thin line between the living world and the paranormal realm. And she’s discovering that her new abilities are landing her all sorts of “strange” cases. A quarter century ago, the Seawitch cruised away from her dock and disappeared with everyone on board. Now the boat has mysteriously returned to her old berth in Seattle and the insurance company has hired Harper to find out what happened—but she’s not the only one investigating. Seattle police detective Rey Solis is a good cop, albeit one who isn’t comfortable with the creepy cases that always seem to end up in Harper’s lap. As Solis focuses on the possible murder of a passenger’s wife, Harper’s investigation leads her to a powerful being who may be responsible for the Seawitch’s disappearance. While their searches lead Harper and Solis in different directions, they will need to put aside their differences to solve a mystery twenty-five years in the making.…
Playing guitar is where Tristen truly feels alive. It provides him an escape from his small, stagnant town and controlling stepfather and gives him a promising future. But when his twin brother, Talon, quits their band for a rival group, Tristen is left without a career and drowning in debt. Determined to find a way back to the music scene, Tristen returns to his hometown. However, his plans quickly change when he discovers his mother on the brink of homelessness. To help her, his estranged father entices him back to the illegal boxing scene. While Talon enjoys the glamorous life of a rockstar, Tristen becomes entangled in their troubled past. He uncovers family secrets that challenge his beliefs about forgiveness and redemption. When his twin betrays him once again, Tristen must choose between family loyalties and the future he always imagined.
New romance and dangers abound in this companion to the crowd-pleasing Wicked Fox. After the events of Wicked Fox, Somin is ready to help her friends pick up the pieces of their broken lives and heal. But Jihoon is still grieving the loss of his grandmother, and Miyoung is distant as she grieves over her mother's death and learns to live without her fox bead. The only one who seems ready to move forward is their not-so-favorite dokkaebi, Junu. Somin and Junu didn't exactly hit it off when they first met. Somin thought he was an arrogant self-serving, conman. Junu was, at first, amused by her hostility toward him until he found himself inexplicably drawn to her. Somin couldn't deny the heat of their attraction. But as the two try to figure out what could be between them, they discover their troubles aren't over after all. The loss of Miyoung's fox bead has caused a tear between the world of the living and the world of the dead, and ghosts are suddenly flooding the streets of Seoul. The only way to repair the breach is to find the missing fox bead or for Miyoung to pay with her life. With few options remaining, Junu has an idea but it might require the ultimate sacrifice. In usual fashion, Somin may have a thing or two to say about that. In Vicious Spirits, Kat Cho delivers another beguiling and addictive read full of otherworldly dangers and romance.
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