“I don't know when I've been so wowed by a new author” –Chip Health, co-author of The Power of Moments and Switch A talented journalist reveals the hidden patterns behind what we call "luck" -- and shows us how we can all improve outcomes despite life’s inevitable randomness. "Do you believe in luck?" is a polarizing question, one you might ask on a first date. Some of us believe that we make our own luck. Others see inequality everywhere and think that everyone’s fate is at the whim of the cosmos. Karla Starr has a third answer: unlucky, "random" outcomes have predictable effects on our behavior that often make us act in self-defeating ways without even realizing it. In this groundbreaking book, Starr traces wealth, health, and happiness back to subconscious neurological processes, blind cultural assumptions, and tiny details you're in the habit of overlooking. Each chapter reveals how we can cultivate personal strengths to overcome life’s unlucky patterns. For instance: • Everyone has free access to that magic productivity app—motivation. The problem? It isn’t evenly distributed. What lucky accidents of history explain patterns behind why certain groups of people are more motivated in some situations than others? • If you look like an underperforming employee, your resume can't override the gut-level assumptions that a potential boss will make from your LinkedIn photo. How can we make sure that someone’s first impression is favorable? • Just as people use irrelevant traits to make assumptions about your intelligence, kindness, and trustworthiness, we also make inaccurate snap judgments. How do these judgments affect our interactions, and what should we assume about others to maximize our odds of having lucky encounters? We don’t always realize when the world's invisible biases work to our advantage or recognize how much of a role we play in our own lack of luck. By ending the guessing game about how luck works, Starr allows you to improve your fortunes while expending minimal effort.
How to use coaching strategies to lead change in any organization This practical guide for school and district leaders provides 12 strategies for overcoming resistance to change. Unlike more theoretical books, this text shows how to adopt a coaching style of leadership as a systemic change strategy. Components include: Challenging assumptions to prevent them from becoming reality Confronting negativity by reframing and cultivating optimism Gathering a group to aggregate energy, creativity, and encouragement Using imagery and visualization techniques to improve performance Focusing on the future to overcome the errors of the past and challenges of the present
Worldwide, numerous textbooks and publications have dealt with research on muscle fibres carried out under different points of view. In addition, comprehensive works such as Myology (Engel and Franzini-Armstrong 1994), Disorders of Voluntary Muscle (Walton et al. 1994), and Skeletal Muscle (Schmalbruch 1985) as a volume ofthe work Handbook of Microscopic Anatomy, have been published. Moreover, proceedings from myology symposiums give us access to the present state of the art in muscle research. The book The Dynamic State of Muscle Fibres (Pette 1990a) summarizes the contributions to the symposium of the same name, which was held in Constance in 1989. Considering these outstanding works one has to ask the question: Why do we need the present book? The first reason is that results from ongoing research expand scientific knowledge continuously. When dealing with muscle research one soon realizes that muscle tissue is a fascinating subject, whose secrets have not yet been revealed completely. The application of new techniques in muscle fibre research enables and provokes us to go deeper into the nature of muscle tissue. The results are findings that add a new dimension to what is already known. For instance, the detailed metabolic charac terization of muscle fibre types in the context of an intact histological section has been performed only recently using cytophotometrical quantification of enzyme activities. The second reason for this book is of a more pragmatic nature.
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