Karla McLaren's Books

The Language of Emotions

What Your Feelings Are Trying to Tell You

By: Karla McLaren

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The Language of Emotions

What Your Feelings Are Trying to Tell You

By: Karla McLaren

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a tremendous amount of energy. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives. Enhanced through more than a decade of research and teaching, this edition offers a time-tested emotional guidebook, including: • How to safely feel and identify emotions—especially the most intense ones • Practices for working with feelings—including setting boundaries, grounding, and the healing power of complaining consciously • Building your empathy—five key skills for awakening your emotional genius • The role of emotions in the resolution of trauma • Decoding the unique messages, gifts, and insights carried by each emotion • New to this edition: insights and practices on anxiety, an exploration of loneliness, and much more Learning the language of our emotions can deepen our self-understanding, improve our intuition, and enhance our relationships. “Emotions aren’t problems to be solved,” teaches McLaren. “If you learn their language, your emotions can become an indispensable source of vitality, personal growth, and profound healing.”

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Page Count

659

Publisher

Sounds True

Published Date

ISBN 10

1649630433

ISBN 13

9781649630438

The Language of Emotions Workbook

A Practical Guide to Reveal the Wisdom in Each of Your Feelings

By: Karla McLaren

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The Language of Emotions Workbook

A Practical Guide to Reveal the Wisdom in Each of Your Feelings

By: Karla McLaren

The only official workbook from beloved teacher Karla McLaren Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassion Understanding our emotions can be hard! Many of us have never been taught how to work with our emotions, other than trying to avoid them when they’re unpleasant for us or others. Empathy researcher Karla McLaren teaches us a better way than repression. “All of your emotions are essential to your well-being. Each one brings you a specific kind of intelligence to guide your thoughts and actions,” she writes. With The Language of Emotions Workbook, this innovative teacher offers practical tools and exercises to help you understand the wisdom in your emotions—so you can live with more ease. This engaging workbook distills the key points of McLaren’s beloved book The Language of Emotions (translated into 11 languages worldwide) into short, accessible exercises. You’ll learn: • Empathic mindfulness practices to connect with yourself and your feelings, including Getting Grounded and Focused, Defining Your Boundary, Conscious Complaining, Burning Contracts, Rejuvenation, and more • Insights and practices for each of the seventeen emotions—from anger to panic to joy • Questions to ask yourself to understand the message behind each emotion This essential treasury of insights and practices will help you deepen your emotional awareness and intelligence in every aspect of your life.

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Page Count

151

Publisher

Sounds True

Published Date

ISBN 10

1649633343

ISBN 13

9781649633347

The Language of Emotions

What Your Feelings Are Trying to Tell You

By: Karla McLaren

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The Language of Emotions

What Your Feelings Are Trying to Tell You

By: Karla McLaren

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Page Count

659

Publisher

Sounds True

Published Date

ISBN 10

1649630433

ISBN 13

9781649630438

Meditations of Walt Whitman

Earth, My Likeness (Large Print 16pt)

By: Chris Highland,Karla Mclaren

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Meditations of Walt Whitman

Earth, My Likeness (Large Print 16pt)

By: Chris Highland,Karla Mclaren

In revising Leaves of Grass for its 1856 edition, Walt Whitman sacrificed the large pages of the first edition, meant to accommodate his long lines of verse, for smaller pages, with the idea that the reader would be able to enjoy the ideal pleas...

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Page Count

190

Publisher

ReadHowYouWant.com

Published Date

ISBN 10

1458781844

ISBN 13

9781458781840

Your Aura and Your Chakras

The Owner's Manual

By: Karla McLaren

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Your Aura and Your Chakras

The Owner's Manual

By: Karla McLaren

Your aura & Your Chakras : The Owner`sManual is a clear and comprehensive text for the restoration and maintenance of your subtle energy system. Karla Mclaren, who has worked with survivors of abuse and trauma, shows how to clear the chakras of old hurts and to cleanse and strengthen the aura for protection against invasive energy. She provides indispensible grounding techniques for making the inner connection between your mind, your body, and the Earth, and helps you understand, read,and define the natural protective boundary of your aura.

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Page Count

308

Publisher

Motilal Banarsidass Publ.

Published Date

ISBN 10

8120817451

ISBN 13

9788120817456

Escaping Utopia

Growing Up in a Cult, Getting Out, and Starting Over

By: Janja Lalich,Karla McLaren

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Escaping Utopia

Growing Up in a Cult, Getting Out, and Starting Over

By: Janja Lalich,Karla McLaren

We think of cults as bizarre, inexplicable, or otherworldly places that only strange people inhabit, but cults and other abusive and high-demand groups (and relationships) are actually quite commonplace. In fact, the behaviors, social pressures, and authoritarian structures that create cults exist to a greater or lesser extent in every human relationship and every human group. In the first in-depth research of its kind, the author interviewed sixty-five people who were born in or grew up in thirty-nine different cultic groups spanning more than a dozen countries. What’s especially interesting about these individuals is that they each left the cult on their own, without outside help or internal support. In Escaping Utopia: Growing Up in a Cult, Getting Out, and Starting Over, the authors craft Lalich’s original and groundbreaking research into an accessible and engaging book, the first of its kind focusing on this particular population.

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Page Count

299

Publisher

Routledge

Published Date

ISBN 10

1315295075

ISBN 13

9781315295077

Rick and Morty Book Seven:

Deluxe Edition

By: Kyle Starks,Lilah Sturges,James Asmus,Karla Pacheco,Tini Howard,Sarah Graley,Josh Trujillo,Ryan Ferrier,Jim Festante,Crank!

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Rick and Morty Book Seven:

Deluxe Edition

By: Kyle Starks,Lilah Sturges,James Asmus,Karla Pacheco,Tini Howard,Sarah Graley,Josh Trujillo,Ryan Ferrier,Jim Festante,Crank!

Collecting issues #46-50 of the hit series, and Rick and Morty Presents: Jerry #1, Rick and Morty Presents: Mr. Meeseeks #1, Rick and Morty Presents:The Flesh Curtains #1, Rick and Morty Presents: Unity #1, this deluxe edition starts with five stories of Rick and Morty madness, like the time where Morty takes it too far and Rick really needs to blow off some steam. Where better to do that than "RickWorld," where every Rick can live out his every fantasy?! Plus, an episode of Interdimensional Cable, interrupted in the weirdest way possible! Next up: Jerry's got a job, Morty's got a girlfriend, even Beth's happy! Something is terribly, terribly wrong, and Morty has to figure it all out. And don't miss a very special story where Rick and Morty experience their very own Groundhog Day! Last but not least, celebrate 50 issues of the comic with a Morty's Mindblowers story, baby!!! Wubba lubba dub dub! Plus, the "Ball Fondlers Special" by guest artist Andrew MacLean, "A Very Special Blumbus," illustrated by series writer Zac Gorman, and a cyberpunk adventure across the multiverse. Also: bonus mini-comics showcasing fan-favorite characters! With a host of bonus materials, this deluxe edition is a must-have for every Rick and Morty fan. Featuring work by Eisner-nominated writer Kyle Starks (Sexcastle) and series artist Marc Ellerby, in collaboration with all-star talent like Karla Pacheco, CJ Cannon (Rick and Morty Presents), Ian MacGinty (Adventure Time, Rocko's Modern Life), Sarah Stern (Zodiac Starforce), and many more of your favorite Rick and Morty creators!

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Page Count

315

Publisher

Oni Press

Published Date

ISBN 10

1637150083

ISBN 13

9781637150085

Can You Learn to Be Lucky?

Why Some People Seem to Win More Often Than Others

By: Karla Starr

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Can You Learn to Be Lucky?

Why Some People Seem to Win More Often Than Others

By: Karla Starr

“I don't know when I've been so wowed by a new author” –Chip Health, co-author of The Power of Moments and Switch A talented journalist reveals the hidden patterns behind what we call "luck" -- and shows us how we can all improve outcomes despite life’s inevitable randomness. "Do you believe in luck?" is a polarizing question, one you might ask on a first date. Some of us believe that we make our own luck. Others see inequality everywhere and think that everyone’s fate is at the whim of the cosmos. Karla Starr has a third answer: unlucky, "random" outcomes have predictable effects on our behavior that often make us act in self-defeating ways without even realizing it. In this groundbreaking book, Starr traces wealth, health, and happiness back to subconscious neurological processes, blind cultural assumptions, and tiny details you're in the habit of overlooking. Each chapter reveals how we can cultivate personal strengths to overcome life’s unlucky patterns. For instance: • Everyone has free access to that magic productivity app—motivation. The problem? It isn’t evenly distributed. What lucky accidents of history explain patterns behind why certain groups of people are more motivated in some situations than others? • If you look like an underperforming employee, your resume can't override the gut-level assumptions that a potential boss will make from your LinkedIn photo. How can we make sure that someone’s first impression is favorable? • Just as people use irrelevant traits to make assumptions about your intelligence, kindness, and trustworthiness, we also make inaccurate snap judgments. How do these judgments affect our interactions, and what should we assume about others to maximize our odds of having lucky encounters? We don’t always realize when the world's invisible biases work to our advantage or recognize how much of a role we play in our own lack of luck. By ending the guessing game about how luck works, Starr allows you to improve your fortunes while expending minimal effort.

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Page Count

268

Publisher

Penguin

Published Date

ISBN 10

069813981X

ISBN 13

9780698139817

Your Aura and Your Chakras

The Owner's Manual

By: Karla McLaren

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Your Aura and Your Chakras

The Owner's Manual

By: Karla McLaren

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Solve jigsaw puzzle

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Page Count

308

Publisher

Motilal Banarsidass Publ.

Published Date

ISBN 10

8120817451

ISBN 13

9788120817456

Meditations of Walt Whitman

Earth, My Likeness (Large Print 16pt)

By: Chris Highland,Karla Mclaren

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Meditations of Walt Whitman

Earth, My Likeness (Large Print 16pt)

By: Chris Highland,Karla Mclaren

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Solve jigsaw puzzle

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Page Count

190

Publisher

ReadHowYouWant.com

Published Date

ISBN 10

1458781844

ISBN 13

9781458781840

Escaping Utopia

Growing Up in a Cult, Getting Out, and Starting Over

By: Janja Lalich,Karla McLaren

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Escaping Utopia

Growing Up in a Cult, Getting Out, and Starting Over

By: Janja Lalich,Karla McLaren

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Solve jigsaw puzzle

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Page Count

299

Publisher

Routledge

Published Date

ISBN 10

1315295075

ISBN 13

9781315295077

Book's by Karla McLaren

The Language of Emotions

The Language of Emotions

The Language of Emotions Workbook

The Language of Emotions Workbook

The Language of Emotions

The Language of Emotions

Meditations of Walt Whitman

Meditations of Walt Whitman

Your Aura and Your Chakras

Your Aura and Your Chakras

Escaping Utopia

Escaping Utopia

Rick and Morty Book Seven:

Rick and Morty Book Seven:

Can You Learn to Be Lucky?

Can You Learn to Be Lucky?

Your Aura and Your Chakras

Your Aura and Your Chakras

Meditations of Walt Whitman

Meditations of Walt Whitman

Escaping Utopia

Escaping Utopia

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