Dougherty both shares her story of having Bipolar II and presents an empathetic guide to recognizing and living well with this often-misunderstood condition.
You’ve been repeatedly poked, prodded, tested and scanned, yet, despite how awful you feel, your doctor, like many of your friends, co-workers, and family members have begun dropping subtle (and some not-so-subtle) hints that they think it’s “all in your head.” Maybe you’re one of the lucky few CFS sufferers who’ve received an accurate diagnosis but nothing your health care provider does seems to help. Well, you’re not alone. According to recent estimates, of the approximately 800,000 Americans with CFS, more than 90% have been misdiagnosed, dismissed, or are not receiving proper treatment. Don’t despair, help has arrived. Written by a national expert who has successfully treated scores of CFS patients in her own practice, Chronic Fatigue Syndrome for Dummies gives you the knowledge and tools you need to beat CFS and get back to living a normal life. In plain English Doctor Susan Lisman fills you in on: What CFS is, how you get it, and how it effects your body Its major symptoms and warning signs Getting an accurate diagnosis Avoiding situations that might be making you sicker Teaming up with the right doctor and crafting a treatment plan The most effective drugs, therapies and alternative approaches Coping with CFS in your personal and professional lives Packed with checklists, self-tests, questionnaires, and other powerful tools, and featuring many inspiring real-life stories of patients who’ve licked CFS, Chronic Fatigue Syndrome for Dummies puts you on the road to recovery.
If you're going to say "I do,” you want to mean it . . . for a lifetime. Today, many couples struggle with keeping their marriages alive—maybe because they look at marriage as a job instead of an emotional partnership. In this insightful and practical guide, the authors share concrete insights and ideas that can help carry a couple along life's long romantic journey together. • Down-to-earth accessible advice filled with real-life anecdotes. • Addresses each stage of a lifelong relationship.
Ramps, handicap accessible bathrooms and parking spaces, Braille numbers on elevator panels - thanks to the American with Disabilities Act of 1990, these physical barriers and more have begun to help the disabled lead an independent life. Unfortunately, there are barriers made of beliefs and values that still stand strong. There is no law that prevents someone from acting insensitive. It is time for that to change - and The Disability Awareness Handbook for Families, Co-Workers, and Friends provides the first step. Inside, you'll find important sections on how to act on the job, within the family, out on a date, and in public places to ensure that you - and everyone around you - can have the respect and dignity all deserve. There is also a unique "Disability Awareness Questionnaire" to help you determine your sensitivity barometer and help you become aware of what you might be doing or saying wrong. Within the pages of this important book, you will begin to realize that people with disabilities don't want you to treat them "like" equals. They are equals - and the more we understand and the more we see, the more we will accept this truth completely.
Discusses the importance of having standards of etiuqette for today's teens, what these standards should be, as well as options for teens to use in applying rules of etiquette in various situations to avoid embarrassment.
What does one do if a family member is rescued from nearly drowning? How does one handle what looks like a serious cut or burn? What items are essential for every medicine cabinet? This crucial book is just the answer when emergencies do arise, solving problems quickly and easily. Cartoon art.
Filled with real-life stories of men and women who have met through the personals, a guide to dating in the 1990s explains how to write the perfect ad, respond to a personal ad, play it safe, handle a date, and avoid common dating traps. Original.
This updated edition offers caregivers of stroke patients extensive information on understanding, treating, and recovering from this debilitating condition. Expert advice covers topics from physical rehabilitation to emotional issues, providing help and hope for the millions whose lives are touched by stroke.
Daily journal pages to write down what you ate, how you felt, how you kept moving--and a 'Daily Adele dose' to keep you inspired."--Cover. Includes recipes, weekly assessments, and anecdotes.
What makes spinal cord injury so traumatic, is the fact that while the body is immobile, the brain isintact. You know what is going on. You know the full extent of the injury. But because you can think, because you are still the same person, you can learn how to return to your life - or begin anew. Education becomes your lifeline. This important source book will guide you through the sometimes overwhelming maze of getting back. It addresses your fears, concerns and your questions with authority and compassion. In simple, easy-to-understand terms, you'll learn about the six major arenas you need to understand to recognize for optimum health and rehabilitation success. You'll learn the nuts and bolts of spinal cord injury rehabilitation, from specific exercises to finding the best wheelchair for you, and much more. A resource you will refer to over and over again, this handbook will become an invaluable tool for your rehabilitation, your care- and the rest of your life.
FAST, EASY, ANYWHERE FITNESS What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time? In the world of the The Spark, that "what if" can become a reality. Based on the groundbreaking Spark 2000 study conducted at the University of Virginia, The Spark shows you how ten-minute bursts of exercise can improve your level of fitness and help prevent heart disease, diabetes, and cancer as effectively as an hour at the gym three times a week. With The Spark you don't have to squeeze exercise into an already hectic schedule. Instead, you can work out wherever and whenever you want with complete, ten-minute HEAD-TO-TOE STRENGTH-TRAINING SPARKS, FAT-BURNING AEROBIC SPARKS, AND YOGA-LIKE SPARKS FOR FLEXIBILITY AND STRESS RELIEF. These techniques, combined with The Spark's energy-fueling and easy weight-loss food plan, will get you on the road to good health and vitality for life!
If you're going to say "I do,” you want to mean it . . . for a lifetime. Today, many couples struggle with keeping their marriages alive—maybe because they look at marriage as a job instead of an emotional partnership. In this insightful and practical guide, the authors share concrete insights and ideas that can help carry a couple along life's long romantic journey together. • Down-to-earth accessible advice filled with real-life anecdotes. • Addresses each stage of a lifelong relationship.
An empathetic guide to recognizing and overcoming the chronic mood disorder Bipolar II, a rapidly increasing DSM diagnosis affecting over 9 million Americans.
You’ve been repeatedly poked, prodded, tested and scanned, yet, despite how awful you feel, your doctor, like many of your friends, co-workers, and family members have begun dropping subtle (and some not-so-subtle) hints that they think it’s “all in your head.” Maybe you’re one of the lucky few CFS sufferers who’ve received an accurate diagnosis but nothing your health care provider does seems to help. Well, you’re not alone. According to recent estimates, of the approximately 800,000 Americans with CFS, more than 90% have been misdiagnosed, dismissed, or are not receiving proper treatment. Don’t despair, help has arrived. Written by a national expert who has successfully treated scores of CFS patients in her own practice, Chronic Fatigue Syndrome for Dummies gives you the knowledge and tools you need to beat CFS and get back to living a normal life. In plain English Doctor Susan Lisman fills you in on: What CFS is, how you get it, and how it effects your body Its major symptoms and warning signs Getting an accurate diagnosis Avoiding situations that might be making you sicker Teaming up with the right doctor and crafting a treatment plan The most effective drugs, therapies and alternative approaches Coping with CFS in your personal and professional lives Packed with checklists, self-tests, questionnaires, and other powerful tools, and featuring many inspiring real-life stories of patients who’ve licked CFS, Chronic Fatigue Syndrome for Dummies puts you on the road to recovery.
If your loved one has experienced a traumatic brain injury (TBI), you know that its effects can be devastating and often difficult to understand It may feel as if your world has shifted on its axis, and you'll never get your bearings. Navigating your way through the morass of doctors, medical terms, and the healthcare system can be daunting, especially when you want only what's best for the person you love. Dr. John Cassidy has devoted the past twenty-five years to helping families cope with traumatic brain injury; Mind storms is his compassionate, comprehensive manual to demystifying this often frightening and life-changing condition. More than 6.3 million Americans live with a severe disability caused by a traumatic brain injury. In fact, because it's so commonplace, but little talked of, TBI is often referred to as the ''silent epidemic.'' In these pages, Dr. Cassidy walks you through the different types of brain injury; explodes the common myths surrounding it; demonstrates the ways in which TBI may affect memory, behavior, and social interaction; explores the newest options in treatment and rehabilitation; and shows you how to hold on to your own sense of self as you journey through. Along with the practical information you'll need, Mind storms offers a constellation of instructive, moving stories from families and patients who are slowly, but surely, finding their way back. Their experiences are sure to inspire you and yours.
The Complete Idiot's Guide to First Aid Basics helps you build the skills you need to help someone who needs it. Feel confident about identifying and handling injuries, even when a few moments can make a difference. In this Complete Idiot's Guide, you get solid information about identifying and treating dozens of illnesses and injuries; friendly advice in an easy-to-understand format; tips, definitions, and warnings to help you along the way; and clear illustrations that show you exactly what to do!
Provides fashion tips for disguising figure flaws through the use of clothing and accessories, discussing common problems and how to create the illusion of a perfect body
Even with the advances in intraocular lens technology and the growing diversity of refractive surgery techniques, the role of contact lenses in ophthalmic practice has only increased. This is due in part to the great strides in materials, technology, expanding applications (both refractive and therapeutic) for contact lenses, and the clear recognition that contact lenses will always be an important tool for the ophthalmologist. With the fitting of contact lenses as a medical art, requiring a thorough understanding of anatomy, physiology and optics of the eye, this practice is formulaic only in part. The rest of contact lens practice requires sound medical judgment and decision- making that comes only with "hands-on" experience. The authors address this need by starting with a didactic approach that incorporates frequently-asked questions and straightforward answers so that the ophthalmology resident, intermediate contact lens practitioner, and optometrist will find this to be an indispensable resource.
A collection of Pollmann's previously-published essays on early Christian poetry, most newly-translated from German and all updated and corrected. It is a genre that has tended to be overlooked by both Classicists and Patristics scholars and this collection will rectify that.
Welcome to Your Interactive Journey Through John! Whether you’re a new or longtime believer, you’ll gain a wealth of wisdom when you study the Gospels! In Discovering Good News in John, authors Pam Farrel, Jean E. Jones, and Karla Dornacher encourage you to revisit the story of Jesus’s life—and be transformed along the way. This 10-week Bible guide illuminates John’s unique account of Jesus’s mission, ministry, and resurrection, calling you to pause and ponder each verse. You’ll be uplifted by fresh insights into the incredible book of John enlightening contexts, including the culture, celebrations, and community of Jesus’s era new applications from the Good News for your daily life motivating devotions followed by affirmational prayers creative coloring pages featuring hope-filled, worship-inspiring Bible verses Immerse your heart, mind, and soul in the life-giving truths of this Gospel! This new installment in the Discovering the Bible series will give you brand-new eyes that let you savor and cherish each detail John reveals about Jesus’s time on earth.
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