Gardening is on the rise as the desire for fresh, delicious homegrown vegetables grows. Growing your own vegetables is an easy hobby for a variety of lifestyles, as it doesn’t take a large amount of space to yield nutritious carrots or lettuce. All it takes is a bit of passion, care, and knowledge, and the rewards are soon there to enjoy. Both down-to-earth and inspirational, Swedish gardener Karin Eliasson describes the charm of growing your own vegetables. Karin runs a kitchen garden and guesthouse in Spain, but her tips are adapted to suit most climates and soil types. In this gardening guide, she gives advice on how to grow, harvest, and store over 100 different vegetable varieties and suggests easy recipes you can use in your own kitchen. With instructive and beautiful photographs, she explains the step-by-step principles of organic gardening—soil, plant feeding, digging, hoeing, and watering—and shows how to combine blooming flowers and vegetables in attractive, colorful mixes to attract garden-friendly insects. This book will not only arm you with the knowledge you need to get started, but also provide experienced and budding gardeners alike with a source for inspiration while they enjoy the beautiful photographs and tips on garden design.
SURVIVAL IN SAMILAND, Cultural cookbook and stories after seasons in the Swedish mountains, is an important and unique book. The lives of both the indigenous people in Scandinavia; the Sami and the pioneers in the Swedish northern mountains were hard. Mostly because of the climate they had to be both creative and cooperative when times were tough. Usually you read about problems when two cultures have to live together sharing the same space. There are other more positive stories too. This is one of them and this book is a proof of those good things can be created when we come together and share our knowledge. In the book you will also find a number of specially selected recipes from Annica, Karin and families of pupils at the school Saxnäs, Vilhelmina. Still, it is the recipes’ importance from a cultural perspective that is the book’s theme: how the lives and food followed the changing seasons and how their lives were influenced by the landscape in which they lived and worked. Read the stories about how Sami and pioneer families in Vilhelmina’s mountain villages used to live, when this was still roadless land... The authors’ upbringing and experiences of mountain culture have formed the basis of the book’s content. This meeting of generations in their home surroundings is unique.
Most information on yeasts derives from experiments with the conventional yeasts Saccaromyces cerevisiae and Schizossaccharomyces pombe, the complete nuclear and mitochondrial genome of which has also been sequenced. For all other non-conventional yeasts, investigations are in progress and the rapid development of molecular techniques has allowed an insight also into a variety of non-conventional yeasts. In this bench manual, over 70 practical protocols using 15 different non-conventional yeast species and in addition several protocols of general use are described in detail. All of these experiments on the genetics, biochemistry and biotechnology of yeasts have been contributed by renowned laboratories and have been reproduced many times. The reliable protocols are thus ideally suited also for undergraduate and graduate practical courses.
Gardening is on the rise as the desire for fresh, delicious homegrown vegetables grows. Growing your own vegetables is an easy hobby for a variety of lifestyles, as it doesn’t take a large amount of space to yield nutritious carrots or lettuce. All it takes is a bit of passion, care, and knowledge, and the rewards are soon there to enjoy. Both down-to-earth and inspirational, Swedish gardener Karin Eliasson describes the charm of growing your own vegetables. Karin runs a kitchen garden and guesthouse in Spain, but her tips are adapted to suit most climates and soil types. In this gardening guide, she gives advice on how to grow, harvest, and store over 100 different vegetable varieties and suggests easy recipes you can use in your own kitchen. With instructive and beautiful photographs, she explains the step-by-step principles of organic gardening—soil, plant feeding, digging, hoeing, and watering—and shows how to combine blooming flowers and vegetables in attractive, colorful mixes to attract garden-friendly insects. This book will not only arm you with the knowledge you need to get started, but also provide experienced and budding gardeners alike with a source for inspiration while they enjoy the beautiful photographs and tips on garden design.
This book offers new insights into the language gains of adult learners enrolled in an English-medium instruction (EMI) degree programme. It provides longitudinal empirical evidence of the phonological gains of the learners; discusses which individual factors contribute to the changes in the learners’ pronunciation and investigates whether and to what extent increased exposure to the target language in EMI classrooms leads to incidental learning of second language pronunciation. Furthermore, it expands on the discussions surrounding the Critical Period Hypothesis, the native-speaker norm, foreign language accent and the role of English as a Lingua Franca. The comparative and longitudinal design of the research study fills a significant gap in the literature and the book offers considerable original and important research-informed insights into the fields of EMI, bilingual education and second language acquisition. As such, it is a valuable resource and must-read book for researchers, practitioners and policymakers in these areas.
Background The part of the population that belongs to the oldest-old (ages 80 years or older) increases rapidly, worldwide. Cardiovascular disease (CVD) is the leading cause of death and disease burden globally. Multimorbidity is common in old age and stroke, diabetes mellitus (DM) and atrial fibrillation (AF) are strongly associated with age. Cardiovascular risk factors are well studied and documented in younger and middle ages, but not as well in old and frail individuals. Therefore, preventive treatment choices are mostly based on evidence for younger patients. The aim of this thesis was to explore age and other aspects of cardiovascular risk factors; AF, hypertension and DM, in relation to comorbidity, cardiovascular outcome and mortality. Methods This thesis was based on four different studies: The ELSA85 study of 85 years old in Linköping, SwedenThe international, multicentre, randomised controlled INTERACT2 trial of spontaneous intracranial haemorrhage (ICH), mean age 64 years.The prospective SHADES study of nursing home residents, mean age 85 years.The prospective, national SWE-diadep study of dispensed antidiabetics, antidepressantsand prevalent myocardial infarction (MI) in 45-84 years old. Data was obtained from questionnaires (ELSA85, INTERACT2), medical records and medical examination (ELSA85, INTERACT2, SHADES), and national registers (SWE-Diadep). Results The ELSA85 study showed that 16% (n=53) had an ECG showing AF. There was an increased hazard ratio (HR) for all-cause mortality in participants with AF at baseline, at 90 years of age (HR 1.59, 95% [Confidence Interval] CI 1.04-2.44) adjusted for sex. This increase in HR did not persist when adjusted for congestive heart failure (CHF). In the INTERACT2 study, increasing age was associated with increasing frequency of death or dependency (odds ratio [OR] 4.36, 95% [CI] 3.12-6.08 for >75 years vs <52 years, p value for trend <0.001). The SHADES study showed that participants with Systolic blood pressure (SBP) <120 mmHg had an increased HR for mortality (1.56, 95% CI, 1.08–2.27; p=0.019) but there were no differences between SBP groups 140–159 mmHg and ?160 mmHg compared with the reference group SBP 120–139 mmHg. SBP decreased during the prospective study period. In the SWE-diadep study, individuals with antidiabetics and antidepressants combined had a greater HR for MI compared to the reference of no antidiabetics or antidepressants, mostly so in women aged 45-64 years (HR 7.4, 95% CI: 6.3-8.6). Conclusion Risk factors for CVDs in elderly differ from cardiovascular risk factors in middle aged individuals an
Microlitter consists of minute particles of anthropogenic or processed natural material. The project brings together research groups to conduct specific case studies in gradients from near urban sources such as the traffic environment and cities to the coastal water and sediments in order to study the relative occurrence of specific sources and their environmental dispersion and distribution. The conclusion were first that in sediments from the road environment (tunnel runoff water), tire particles, asphalt and road markings could be identified, and in the urban creek sediments many black particles including elastomers, charcoal-like and oil and soot where in high abundance and decreased rapidly out in the recipient. The results emphasize the role of the cities as hotspot source functions for microlitter in the coastal environment and also where mitigating measures could be directed.
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