This book project has been an opportunity to share the plight of the flood-vulnerable communities of Davao City, Philippines. Aside from being a requirement to graduate under the PhD Development Studies program, the major objective is to find ways how the academe can help in alleviating the risks of flooding as a recurring disaster in these areas. As extensive literature on disaster studies examined risk communication and disaster risk management, it has been found to be discussed as separate concerns. These studies emphasize the significant role of risk communication and management at the level of the communities to enhance community preparedness and reduce the risks triggered by disasters like flooding. However, no literature has been found specifically in the area of risk communication management. The study, therefore, aimed to focus on this gap in the literature which integrates risk communication with disaster risk management towards a more integrative approach to risk reduction. Using a convergent parallel mixed method design, the study was conducted utilizing both the qualitative and quantitative approaches in the data collection and analysis guided by the integrated frameworks of the disaster risk management and the social amplification of risk (SARF). The merging of both results in the analysis and interpretation helped identify the convergence or divergence of the findings. Results of the study revealed that the risk reduction strategies can be further enhanced through a risk communication management using a localized and participatory approach in the proper knowledge transfer of flood risk communication among the stakeholders involved, placing the community as the central actor for amplification. This book highlights the proposed community-based flood-risk communication management (CBFRCM) framework as a modification of the SARF labeled as the Flood Risk Amplification Communication Theory (FRACT) as an alternative framework. The application of the theory necessitates the enhancement of risk communication management towards the resilience of the flood-vulnerable communities, specifically in the context of Davao City, Philippines. The authors wish to share these findings and encourage that the proposed theory be used in other contexts and optimize the role of risk communication as part of the risk reduction approaches of risk managers and policy makers on disaster management.
Este libro rompe con la engañosa dependencia que plantean las interpretaciones lineales del pasado, para ofrecer una visión amplia y a largo plazo del desarrollo y la institucionalización de las estrategias y las técnicas de comunicación estratégica, y de las relaciones públicas. En efecto, a falta de una teoría general que describa la aparición y el desarrollo de esta disciplina, los expertos han tendido a organizar tanto estas como sus antecedentes, en períodos de tiempo que presentan una evolución progresiva desde unos orígenes tempranos —poco sofisticados y no muy sobrados de ética— hasta las campañas actuales, con una visión planificada, estratégica y ética. Según Karen Russell y Meg Lamme, tales intentos de periodización han oscurecido nuestra comprensión de las relaciones públicas y su historia. De hecho, los historiadores especializados en la materia han buscado con ahínco un punto de partida, y han dado fe de las limitaciones que ello supone para la comprensión de su desarrollo, en Estados Unidos y el resto del mundo. Para ello, se ha procurado corregir malentendidos acerca de la historia de las relaciones públicas que han (mal) conformado la teoría durante más de veinte años, así como describir y comprender la relación histórica que existe entre estas, los medios de comunicación y los contextos históricos en los que emergieron
In a wide-ranging survey that illuminates both the history and present business climate of the region, Paul Craig Roberts and Karen Araujo describe the economic transformation currently taking place in Latin America. And as they do so, they also reexamine many of the prevailing orthodoxies concerning international development and the regulation of markets, and point to the success of privatization and free enterprise in Mexico, Argentina, and Chile as harbingers of the economic future for both hemispheres. The book describes the efforts of the Salinas, Pinochet, and Menem governments to combat the established interests of the local elites and the international development agencies, to privatize state industries, and to establish independent markets. In this new climate, private capitalists and entrepreneurs are feted and celebrated, and productivity has risen to levels unimagined only a few years before. But this dramatic economic turnaround, the authors show, is a mixed blessing for the United States. For if it provides us with a vast new market for our goods, it has also created a powerful new competitor for capital investment. To keep American and foreign capitalists investing in America, the government needs to make changes, which the authors outline in a provocative conclusion.
Advancing a Chicana feminist interpretation, Davalos carefully explores both the history of nineteenth- and twentieth-century museum practices and the more recent phenomenon of physically locating Mestizo/Chicano art within "insider spaces" (such as ethnically or racially specific cultural institutions and alternative galleries). Just as public museums instruct visitors about who does and who does not belong to a nation's legacy, Davalos makes clear that exhibitions in so-called minority museums are likewise shaped by notions of difference and nationalism and by the politics of identity and race."--BOOK JACKET.
The marvelous tale of one fish, the fisherman who first caught her, and how our insatiable appetite for bluefin tuna turned a cottage industry into a massive global dilemma. In 2004, an enigmatic charter captain named Al Anderson caught and tagged one Atlantic bluefin tuna off New England's coast. Fourteen years later that same fish—dubbed Amelia for her ocean-spanning journeys—was caught again, this time in a Mediterranean fish trap. Over his fishing career, Al marked more than sixty thousand fish with plastic tags, an obsession that made him nearly as many enemies as it did friends. His quest landed him in the crossfire of an ongoing fight between a booming bluefin tuna industry and desperate conservation efforts, a conflict that is once again heating up as overfishing and climate change threaten the fish's fate. Kings of Their Own Ocean is an urgent investigation that combines science, business, crime, and environmental justice. Through Karen Pinchin's exclusive interviews and access, interdisciplinary approach, and mesmerizing storytelling, readers join her on boats and docks as she visits tuna hot spots and scientists from Portugal to Japan, New Jersey to Nova Scotia, and glimpse, as Pinchin does, rays of dazzling hope for the future of our oceans.
The story of a girl who—thanks to her friends, her famous dad, and a chance encounter with a whale—learns the true meaning of family. Twelve-year-old Natalia Rose Baleine Gallagher loves possibilities: the possibility that she’ll see whales on the beach near her new home, that the boy she just met will be her new best friend, that the photographers chasing her actor father won’t force Nat and her dad to move again. Most of all, Nat dreams of the possibility that her faraway mother misses and loves Nat—and is waiting for Nat to find her. The thing is, Nat doesn’t even know who her mother is. She left Nat as a baby, and Nat’s dad refuses to talk about it. Nat knows she shouldn’t need a mom, but she still feels like something is missing. In this heartfelt story about family, friendship, and growing up, Nat’s questions lead her on a journey of self-discovery that will change her life forever.
The most up-to-date Bolivia travel guidebook on the market, this book helps to to successfully navigate and explore this beautiful country. Wander the salt flats, visit the highest capital in the world, and while you're at it, the highest navigable lake. Wildlife-watch in the steamy jungles of Parque National Madidi or travel back in time at the mines of Potosi. With VIVA's book in tow, you won't miss anything.
The Encyclopedia of Community is a major four volume reference work that seeks to define one of the most widely researched topics in the behavioural and social sciences. Community itself is a concept, an experience, and a central part of being human. This pioneering major reference work seeks to provide the necessary definitions of community far beyond the traditional views.
An outstanding title from the popular Case Review Series, Obstetric and Gynecologic Ultrasound provides 119 case histories, with over 300 corresponding images, questions, answers, commentary, references, and more, to enhance your imaging interpretation skills in obstetric and gynecologic ultrasound. Its discussions incorporate the most recent knowledge from OB/GYN ultrasound literature, providing an excellent review for residents and practitioners alike. Turn to Obstetric and Gynecologic Ultrasound as excellent review for the Boards! Effectively prepare for certification, recertification, and practice with content that mimics the new format of board exams as well as the everyday clinical experience. Review the full range of imaging findings in obstetric in gynecologic ultrasound with the addition of fetal ultrasound and high-risk-pregnancy imaging. Access the most up-to-date information on fetal cardiac anomalies with expert guidance on the use of the 3-vessel view to access the outflow tracts; use of MRI in confirming and accessing fetal anomalies; ultrasound and MRI features of placenta accrete; and ultrasound evaluation of nuchal translucency, nuchal thickness, and fetal cystic hygroma. Boost your skills with 119 cases organized by level of difficulty, as well as multiple-choice questions, answers, rationales, and more.
Contemporary social work cannot be understood without an appreciation of the broader context of social policy in which it takes place. Such an understanding is increasingly important as social workers are expected to work across institutional, professional and even national boundaries in new ways profoundly affected by the changing global context. This insightful book examines how shifts in the dominant political ideology have affected the nature of welfare provision, the kinds of social problems addressed by policy, and the balance of responsibilities for well-being between individuals, the family, voluntary organizations, the market and the state. It explains the impact of these developments on the organization of social work and on relationships between social workers and service users. The book discusses contested concepts central to social work – such as justice, liberty, equality, difference, need and risk – and illustrates these through a range of examples. The critical analysis provided in this book offers students of social work a crucial foundation for negotiating difficult and sensitive practice situations and defending their profession, providing them with the tools and knowledge to uphold key professional values.
Through social movements that are both grassroots and global, young leaders in San José, Costa Rica, have sought to create positive social change in their communities. Using social media, art, local organizations, corporations, and government entities, these leaders have found creative ways to connect with and support one another’s efforts to promote change and tackle growing concerns, including environmental sustainability, freedom from sexual assault, food security, LGBTQ+ rights, and more. Presenting case studies of Costa Rican millennial leaders, Millennial Movements shows how youth activists in San José draw from global solutions to address the local problems inhabiting their city. Identifying with the youths that they encounter in each chapter, students will be inspired by the strategies and skills used by these leaders and can adapt them to their own schools and communities.
What happens when a child loses a tooth on Christmas Eve? Can a tooth be put under the pillow for the Tooth Fairy even though Santa is expected that same night? This question is answered through the experience of six-year-old Amanda who has this very problem upon losing her first tooth. Amanda's wish comes true with evidence to prove it in this delightful children's book.
Based upon substantial new research, this book investigates the heterogeneity of experiences of rural and urban indigenous women in early colonial Peru, from the massive changes in their working lives, to their utilization of colonial law to seek redress, to their creation of urban dress styles that reflected their new positions as consumers and as producers under Spanish rule.
The perfect book for the well-heeled, independent traveler. Everything you need to know to plan a successful trip: drive your car, rent a car, travel by luxury bus. What to see and where to stay. Mexico is a dream destination: beautiful beaches, archaeological treasures, fascinating Colonial towns, colorful markets, breathtaking whale watching, butterfly reserves, fine golf courses, outstanding museums, delicious food, glorious cathedrals, and cosmopolitan cities. Beyond all these attractions Mexico offers a dazzling variety of accommodations from elegant city hotels to thatched-roof cottages on deserted beaches.
Anti-Oppressive Social Work Practice is the first text to fully integrate concepts of anti-oppressive practice with generalist practice course content. This comprehensive approach introduces concepts of social justice and offers detailed insight into how those principles intersect with the practice of social work at the micro, mezzo, and macro levels. The book covers ethics, values, and social work theory, and discusses the fundamentals of working with individuals, families, groups, organizations, and communities. The book also highlights policy and social movement activism and practice within a global context. Maintaining an integrative approach throughout, authors Karen Morgaine and Moshoula Capous-Desyllas effectively bridge the gap between anti-oppressive principles and practice, and offer a practical, comprehensive solution to schools approaching reaccreditation under the mandated CSWE Standards. ? “Provides an important step in the ongoing evolution of generalist practice in social work. It continues a rich tradition [that] challenges the profession to become more and more explicit about the revolutionary aspect of practice.” —Christian Itin, Metropolitan State University of Denver “Offers a fresh perspective of social work practice interventions.” —Terrence Allen, North Carolina Central University
The source of the narrative energy that creates such absorbing stories. Allende's very popular novels have attracted both critical approval and opprobrium, often at the expense of genuine analysis. This sophisticated study explores the narrative architecture of Allende's House of the Spirits [1982], Daughter of Fortune [1999], and Portrait in Sepia [2000] as a trilogy, proposing that the places created in these novels subvert the patriarchal norms that have governed politics, sexuality, and ethnicity. Rooted in the Foucauldian premise that the history of space is essentially the history of power, and supported by Susan Stanford Friedman's cultural geographies of encounter as well as Gloria Anzaldúa's study of borderlands, this study shows that, by rejecting traditional spatial hierarchies, Allende's trilogy systematically deterritorializes the elite while shifting the previously marginalized to the physical and thematic centers of her works. This movement provides the narrative energy which draws the reader into Allende's universe, and sustains the 'good story' for which she has been universally acclaimed. KAREN WOOLEY MARTIN is Associate Professor of Spanish at Union University, Jackson, Tennessee.
This book examines cooperation on shared environmental concerns across national boundaries in the Southern Cone region of South America, specifically Argentina, Brazil, Paraguay and Uruguay. It covers regional environmental cooperation in the Southern Cone since the early 1990s. By using the marginalised issues of ecological and socio-environmental concerns as an analytical lens, the author makes a significant contribution to the study of regional cooperation in Latin America. Her book also presents the first detailed study of how environmental cooperation across national boundaries takes place in a region of the South, and thus fills a lacuna in global environmental governance. This innovative work is geared toward students and scholars of environmental politics, regional cooperation in Latin America, and transboundary environmental governance.
Analyzes populist movements in Argentina, Bolivia, Brazil, Ecuador, Mexico, Nicaragua, Peru, and Venezuela from a gender perspective. Considers the role of masculinity and femininity in populist leadership, the impact of populism on democracy and feminism, and women's critical roles as followers of these leaders. --From publisher description.
The Retinoids: Biology, Biochemistry, and Disease provides an overview and synthesis of the retinoid molecules, from basic biology to mechanisms of diseases and therapy. Divided into five sections, the book covers retinoic acid signaling from biochemical, genetic, developmental, and clinical perspectives. The text is divided into five sections, the first of which examines vitamin A metabolic and enzymatic pathways. Focus then shifts to the role of retinoic acid signaling in development, and then to retinoids and physiological function. The book concludes with chapters on retinoids, disease and therapy. Comprehensive in scope and written by leading researchers in the field, The Retinoids: Biology, Biochemistry, and Disease will be an essential reference for biologists, biochemists, geneticists and developmental biologists, as well as for clinicians and pharmacists engaged in clinical research involving retinoids.
On November 27, 1992, Tamara Mata is jolted awake to the news that rebel forces are attacking the president of Venezuela and bombing the airport in the second coup attempt of the year. Recoiling from the turmoil facing her country, she seeks reassurance and stability in her past. In her thoughts, she retraces her life, from her childhood in Merida to her youth in Caracas, her university years in Dallas, Texas, and her return to Caracas as an adult. Tamara relives the emotions that filled her when she became a wife and later a mother. Over the years, she has witnessed both dictatorship and democracy in Venezuela and she has experienced both disillusionment and hope. Her memories reveal her changing relationships with her family, her friends, her society, and ultimately with herself. These reflections highlight two different ways to view an orchid: as a seemingly delicate yet resilient flower, and as a beautiful yet parasitic plant.
A guide to exploring the natural beauty and historic sites of the Pacific coast via a selection of lesser-known scenic routes throughout California. From sprawling beaches to dramatic cliffs, the landscapes carved out by the mighty Pacific Ocean have been a destination for adventure and discovery since the earliest Spanish explorers arrived in the 1600s. While here and there the coastal wilderness has given way to California’s largest and most cosmopolitan cities, the backroads and mountain lanes afford countless opportunities to experience the quiet of nature or explore the history of centuries-old communities. Visit sleepy fishing villages and historic landmarks of the Old West; hike through lush wilderness and fish in clear mountain streams; or catch some waves at one of the many pristine beaches along California’s glorious coastline. With glorious color photography and detailed descriptions, maps, and directions, Backroads of the California Coast offers two dozen fascinating and scenic journeys through some of the nation’s most glorious landscapes.
The Andean Pact was founded in 1969 to build a common market in South America. Andean leaders copied the institutional and treaty design of the European Community, and in the 1970s, member states decided to add a tribunal, again turning to the European Community as its model. Since its first ruling in 1987, the Andean Tribunal of Justice has exercised authority over the countries which are members of the Andean Community: Bolivia, Colombia, Ecuador, and Peru (formerly also Venezuela). It is now the third most active international court in the world, used by governments and private actors to protect their rights and interests in the region. This book investigates how a region with weak legal institutions developed an effective international rule of law, why the Tribunal was able to induce widespread respect for Andean intellectual property rules but not other areas governed by regional integration rules, and what the Tribunal's experience means for comparable international courts. It also assesses the Andean experience in order to reconsider the European Community system, exploring why the law and politics of integration in Europe and the Andes followed different trajectories. It finally provides a detailed analysis of the key factors associated with effective supranational adjudication. This book collects together previously published material by two leading interdisciplinary scholars of international law and politics, and is enhanced by three original chapters further reflecting on the Andean legal order.
More than thirty thousand people were forcibly disappeared during the military dictatorship that governed Argentina from 1976 to 1983, leaving behind a cultural landscape fractured by absence, denial, impunity, and gaps in knowledge. This book is about how these absences assume narrative form in late twentieth-century Argentine fiction and the formal strategies and structures authors have crafted to respond to the country's use of systematic disappearance as a mechanism of state terror. In incisive close readings of texts by Rodolfo Walsh, Julio Cortázar, and Tomás Eloy Martínez, Karen Elizabeth Bishop explores how techniques of dissimulation, doubling, displacement, suspension, and embodiment come to serve both epistemological and ethical functions, grounding new forms of historical knowledge and a new narrative commons whose work continues into the twenty-first century. Their writing, Bishop argues, recalibrates our understanding of the rich and increasingly urgent reciprocities between fiction, history, and the demands of human rights. In the end, The Space of Disappearance asks us to reexamine in fiction what we think we cannot see; there, at the limits of the literary, disappearance appears as a vital agent of resistance, storytelling, and world-building.
This book psychoanalyzes a small Mexican city to figure out how the city makes sense of both herself and her many Others in the face of constant change. It puts the city on the couch and works through her past and present relationships, analyzing issues surrounding sexuality, the compulsion to repeat, transferences and desires.
This important resource offers an understanding of the basic principles that underlie training methods and the use of technology training in the workplace. The authors provide a primer for the four pervading and more advanced technologies used in business training—the Internet, computer-based training, knowledge management systems, and decision support tools. Appropriate for those who have little or no formal training in educational technology, this book addresses such topics as the decision to use, the pros and cons for using, and presentation strategies for media as varied as the Internet, teleconferencing, videoconferencing, satellite distance learning, and electronic performance support systems. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.
Aprenda a desarrollar, implementar y sostener un ministerio de cuidado congregacional en su iglesia, sin importar el tamaño, su forma o a la denominación a la cual pertenezca. Los pastores y líderes de la iglesia realmente quieren cuidar a las personas en sus congregaciones y comunidades. No obstante, ellos no pueden cuidar a una iglesia por sí solos. Además, la mayoría del liderato laico no tiene la capacitación requerida para ejercer este ministerio de cuidado. El Ministerio del Cuidado Congregacional es un modelo del cuidado de persona a persona, el cual su efectividad ha sido comprobada en iglesias pequeñas y grandes en los EE. UU. Es un ministerio centrado en el servicio del laicado. Estos líderes reciben una capacitación rigurosa, y luego son comisionados para servir como ministros del cuidado congregacional (MCC), para brindar el cuidado en sus congregaciones y comunidades extendidas. Este notable enfoque del cuidado congregacional fue primeramente desarrollado, por la autora, Karen Lampe, junto con su equipo, en la Iglesia Metodista Unida de la Resurrección, en Kansas City. El mismo ha sido probado, refinado y fortalecido, y ahora se está adaptando a todo tipo de contextos congregacionales. Una de las primeras adaptadoras de este modelo fue la coautora, Melissa Gepford, quien desarrolló un Ministerio del Cuidado Congregacional en su iglesia rural. Juntas han creado esta guía, inmensamente práctica, para cualquier pastor/pastora o líder que busque desarrollar un Ministerio del Cuidado Congregacional. Este libro presenta el modelo de ministerio, y explica los cinco pasos esenciales que establecen el fundamento para el ministerio. Es extremadamente práctico, lleno de listas de verificación y otras herramientas para ayudar a los pastores y a otros líderes a comprender (y explicar) esta forma de brindar el cuidado congregacional. El libro también incluye una sección enfocada en el componente vital de este ministerio: el ministro/la ministra del cuidado congregacional, o el/la MCC. Esta sección describe completamente las características de los MCC, tales como: reclutar personas para este ministerio; cómo discernir quiénes son los candidatos idóneos para el ministerio, y cómo llevar a cabo la capacitación de los MCC durante un período de varias semanas. Detalla, además, información importante que los MCC deben saber y los comportamientos y hábitos que deben practicar para ser efectivos en el desempeño del ministerio. Learn to build, launch, and sustain a congregational care ministry in your church–no matter the size, type, or denomination. Pastors and church leaders genuinely want to care for people in their congregations and communities. But pastors cannot care for an entire church, and most laypersons don't have the training to do it. The Caring Congregation Ministry is a model for person-to-person care that's been proven to work in small and large churches across the U.S. It is a laity-centered ministry, where laypersons receive rigorous training and then are commissioned to serve as Congregational Care Ministers, caring for others in their own congregation and their extended community. This remarkable approach to congregational care was first developed by author Karen Lampe and her team at The United Methodist Church of the Resurrection in Kansas City. It has been tested, refined, and strengthened, and is now being adapted in all sorts of congregational settings. One early adapter was co-author Melissa Gepford, who launched a Caring Congregation Ministry in her own rural church. Together, they have created this immensely practical guide for any pastor or leader seeking to create a congregational care ministry. This book introduces the ministry model and explains the Five Essentials that form the ministry's foundation. It is extremely practical, full of checklists and other tools to help pastors and other leaders understand (and explain) this way of providing congregational care. The book also includes a section focused on the crucial component of this ministry–the Congregational Care Minister, or CCM. This section fully describes the characteristics of CCMs, how to recruit people to this ministry, how to discern if candidates are a good fit, and how to conduct the CCM training over a multi-week period. It details the critical information CCMs must know, and the behaviors and habits they must practice in order to be effective.
Maria and her classmates can't wait for their class trip to San Antonio. They'll get to see the Alamo, where Davy Crockett and Jim Bowie fought for Texas freedom in 1836. Before they can go, the class has a lot of other things to learn about the second largest city in Texas. They find out about the Native Americans who lived in the area before Spanish missionaries arrived, and how the Alamo and four other Spanish missions still stand along Mission Trail. They find out about people from many other countries who have also influenced the city, including Germans, Greeks, and Chinese, which is celebrated by San Antonio's Institute of Texan Cultures. On the big day, not only does the class visit the Alamo and the institute, but they also visit River Walk, an ingenious solution for controlling the San Antonio River that provides beauty and entertainment for all.
In the context of two hundred years of American colonial control in the Pacific, Katherine Irwin and Karen Umemoto shed light on the experiences of todayÕs inner city and rural girls and boys in HawaiÔi who face racism, sexism, poverty, and political neglect. Basing their book on nine years of ethnographic research, the authors highlight how legacies of injustice endure, prompting teens to fight for dignity and the chance to thrive in America, a nation that the youth describe as inherently Òjacked upÓÑriggedÑand Òunjust.Ó While the story begins with the youth battling multiple contingencies, it ends on a hopeful note with many of the teens overcoming numerous hardships, often with the guidance of steadfast, caring adults.
There is ample evidence that children and adolescents in large numbers are actively using integrative (complementary and alternative) therapies. Various studies now indicate that over 50% of pediatricians surveyed would refer a patient for integrative therapy, and they would welcome more natural therapies for children provided they were safe and effective. However, there has been little training for pediatricians in this area. Integrative Pediatrics addresses these issues and provides guidelines for pediatricians, parents, and general audiences in a balanced, evidence-based manner. In this volume in the Weil Integrative Medicine Library series, the authors describe a rational and evidence-based approach to the integrative therapy of childhood disorders and well-child care, integrating the principles of alternative and complementary therapies into the principles and practice of conventional pediatrics. The authors examine what works and what doesn't and offer practical guidelines for physicians to incorporate integrative medicine into their practice and how to advise patients and their parents on reasonable and effective therapies. The text also covers areas of controversy and identifies areas of uncertainty where future research is needed. Chapters also cite the best available evidence for both safety and efficacy of all therapies discussed. The series editor is Andrew Weil, MD, Professor and Director of the Program of Integrative Medicine at the University of Arizon. Dr. Weil's program was the first academic program in the US and he is the major name in integrative medicine in the US, and well-known around the world. His program's stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically.
Karen Gershowitz is officially a travel addict—one with more than ninety countries under her belt. In these engaging stories, she brings readers along as her companions as she explores, laughs, and marvels at the richness of other cultures. Whether she’s picking through the worst meal ever in the wilds of Tanzania, eating a transcendent strudel in Vienna, meeting the locals in an isolated opal mining hamlet in Australia’s outback, or learning to make noodles in a Chinese village, she invites you to share in her experiences. Whatever kind of traveler you are, novice or experienced, or even if you prefer sitting in your armchair, these stories will transport you deep into other ways of living in the world—and, hopefully, inspire you to set out on your own journeys!
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