Karen Hugg's Books

Leaf Your Troubles Behind

How to Destress and Grow Happiness through Plants

By: Karen Hugg

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Leaf Your Troubles Behind

How to Destress and Grow Happiness through Plants

By: Karen Hugg

Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer may be in the simplest, most abundant thing all around us: plants. Plants are like a magic pill for our mental health. Growing science tells us they lower heart rates, make us more relaxed and productive, boost our immune system, help us live longer, and provide air, food, fragrance, and beauty. In Leaf Your Troubles Behind: How to Destress and Grow Happiness Through Plants, horticulturalist Karen Hugg draws on the science and two decades of professional gardening experience to help readers reduce stress and increase happiness. Through her original, approachable system of “Green Leisure,” you will: -discover nature’s scientifically proven power to heal us from stress -explore what “green leisure” activities are right for you -create a soothing green lounge at home, either via plants or just photos and décor -gain confidence in growing low-maintenance but rewarding plants, indoors and out -develop “green leisure” habits to ensure care for your soul any time of year With personal stories, the latest research, and fun easy-to-do activities, Karen guides readers in delving into the wonders of plants while “leafing” their daily stress behind and growing joy.

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Page Count

257

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1633888185

ISBN 13

9781633888180

Leaf Your Troubles Behind

How to Destress and Grow Happiness through Plants

By: Karen Hugg

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Leaf Your Troubles Behind

How to Destress and Grow Happiness through Plants

By: Karen Hugg

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Solve jigsaw puzzle

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Page Count

257

Publisher

Rowman & Littlefield

Published Date

ISBN 10

1633888185

ISBN 13

9781633888180

Female Sexual Predators

Understanding Them to Protect Our Children and Youths

By: Karen A. Duncan

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Female Sexual Predators

Understanding Them to Protect Our Children and Youths

By: Karen A. Duncan

This unprecedented look at female sexual predators explains why and how they prey on our children and youths and what adults—and children and youths themselves—should understand to prevent victimization. In Female Sexual Predators: Understanding and Identifying Them to Protect Our Children and Youths, social worker and therapist Karen A. Duncan helps adults be proactive so children will not fall prey to this violation. Vignettes pulled from news headlines and interviews with female sexual predators Duncan has encountered in her own practice are used to help readers understand these crimes and the women who commit them, as well as the impact these crimes can have on victims. The women profiled were in positions of authority at churches, schools, sports institutions, and the home. Victims explain how these women exploited their positions of trust, planned their crimes, groomed their victims, deceived adults into not detecting their behavior, and how they did not stop even when they recognized the danger and the harm to themselves and their victims. Duncan addresses the issue of maternal sexual abuse answering questions about mothers who willingly sexual abuse their own children and at times commit child sexual abuse with other adults, as well as women who sexually abuse girls. Four types of female sex offenders are presented within the emerging research on this topic, along with questions regarding assessment, treatment, and management of female sex offenders in the community. It also addresses the controversial issues of female pedophilia and female sexual deviance within the context of what we know about human sexuality.

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Page Count

261

Publisher

Bloomsbury Publishing USA

Published Date

ISBN 10

0313366306

ISBN 13

9780313366307

Transit-Oriented Displacement or Community Dividends?

Understanding the Effects of Smarter Growth on Communities

By: Karen Chapple,Anastasia Loukaitou-Sideris

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Transit-Oriented Displacement or Community Dividends?

Understanding the Effects of Smarter Growth on Communities

By: Karen Chapple,Anastasia Loukaitou-Sideris

An examination of the neighborhood transformation, gentrification, and displacement that accompany more compact development around transit. Cities and regions throughout the world are encouraging smarter growth patterns and expanding their transit systems to accommodate this growth, reduce greenhouse gas emissions, and satisfy new demands for mobility and accessibility. Yet despite a burgeoning literature and various policy interventions in recent decades, we still understand little about what happens to neighborhoods and residents with the development of transit systems and the trend toward more compact cities. Research has failed to determine why some neighborhoods change both physically and socially while others do not, and how race and class shape change in the twenty-first-century context of growing inequality. Drawing on novel methodological approaches, this book sheds new light on the question of who benefits and who loses from more compact development around new transit stations. Building on data at multiple levels, it connects quantitative analysis on regional patterns with qualitative research through interviews, field observations, and photographic documentation in twelve different California neighborhoods. From the local to the regional to the global, Chapple and Loukaitou-Sideris examine the phenomena of neighborhood transformation, gentrification, and displacement not only through an empirical lens but also from theoretical and historical perspectives. Growing out of an in-depth research process that involved close collaboration with dozens of community groups, the book aims to respond to the needs of both advocates and policymakers for ideas that work in the trenches.

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Page Count

369

Publisher

MIT Press

Published Date

ISBN 10

0262039842

ISBN 13

9780262039840

Shakespeare's Comedies of Love

By: Karen Bamford

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Shakespeare's Comedies of Love

By: Karen Bamford

Borrowing its title from renowned scholar Alexander Leggatt's landmark 1974 study, Shakespeare's Comedies of Love is a tribute to a critic who has shaped the way the world understands Shakespeare and his comedies. To help celebrate his distinguished career as a teacher and scholar, this collection of essays presents a wide range of new work on the Bard's comedies. The contributors cover diverse areas of inquiry, including the use of the comedies as a source of women's empowerment in nineteenth-century America; civic drama in Elizabethan London; male anxiety about women in the comedies; anti-Semitism in The Merchant of Venice; as well as some key productions of Shakespeare's comedies. Rich in detail and broad in scope, Shakespeare's Comedies of Love is a celebration of Leggatt's distinguished career, and an enduring collection of work on the world's most famous writer.

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Page Count

345

Publisher

University of Toronto Press

Published Date

ISBN 10

1442690550

ISBN 13

9781442690554

The Autism Revolution

Whole-Body Strategies for Making Life All It Can Be

By: Dr. Martha Herbert,Karen Weintraub

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The Autism Revolution

Whole-Body Strategies for Making Life All It Can Be

By: Dr. Martha Herbert,Karen Weintraub

“An in-depth, scientific—yet hopeful and positive—look at how the brain and body work together . . . [Dr. Martha Herbert] has developed a new way of seeing autism.”—Library Journal After years of treating patients and analyzing scientific data, Harvard Medical School researcher and clinician Dr. Martha Herbert offers a revolutionary new view of autism and a transformative strategy for dealing with it. Autism, she concludes, is not a hardwired impairment programmed into a child’s genes and destined to remain fixed forever. Instead, it is the result of a cascade of events, many seemingly minor. And while other doctors may dismiss your child’s physical symptoms—the anxiety, sensory overload, sleeplessness, frequent illnesses or seizures—as coincidental or irrelevant, Dr. Herbert sees them as vital clues to what the underlying problems are, and how to help. Drawing from the newest research, technologies, and insights, as well as inspiring case studies of both children and adults, Dr. Herbert guides you toward restoring health and resiliency in your loved one with autism. Her specific recommendations aim to provide optimal nutrition, reduce toxic exposures, limit stress, and open the door to learning and creativity. As thousands of families who have cobbled together these solutions themselves already know, this program can have dramatic benefits—for your child with autism, and for you, your whole family, and perhaps your next baby as well. “Invaluable . . . a must-read . . . Dr. Martha Herbert gets it. She not only gets it, but she puts it out there in an awesome book so the rest of us can get it, too.”—Autism Watch “[Herbert] goes further than most autism specialists. Her impressive science background merges with common sense and even intuitive sense [making] complex scientific and medical materials seamlessly blend with a holistic viewpoint.”—Relieve Autism “Hope and practical guidance . . . With this easy-to-read book, parents can gain wisdom on how to guide your child to achieve a healthy and thriving life.”—Mom Central

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Page Count

322

Publisher

Ballantine Books

Published Date

ISBN 10

0345527208

ISBN 13

9780345527202

Oddball Ointments, Powerful Potions, & Fabulous Folk Remedies That'll Cure Almost Anything that Ails Ya!

1,253 Remedies

By: Jean Karen Thomas

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Oddball Ointments, Powerful Potions, & Fabulous Folk Remedies That'll Cure Almost Anything that Ails Ya!

1,253 Remedies

By: Jean Karen Thomas

Recipes for homemade tonics, salves, and poultices that can prevent, heal, and cure common health ailments are featured in this reference to folk medicines. Products in the kitchen cabinet, refrigerator, medicine chest, and garden can replace or supplement many expensive medicines through the innovative formulas detailed. Easing arthritis with a hot pepper cream, relieving back pain with a hot tea toddy, and lowering cholesterol with a dash of lemon juice are examples of the benefits of using these home remedies.

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Page Count

504

Publisher

American Master Products, Incorporated

Published Date

ISBN 10

0922433445

ISBN 13

9780922433445

Reading Sex in the Eighteenth Century

Bodies and Gender in English Erotic Culture

By: Karen Harvey

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Reading Sex in the Eighteenth Century

Bodies and Gender in English Erotic Culture

By: Karen Harvey

Publisher Description

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Page Count

284

Publisher

Cambridge University Press

Published Date

ISBN 10

0521822351

ISBN 13

9780521822350

Book's by Karen Hugg

Leaf Your Troubles Behind

Leaf Your Troubles Behind

Leaf Your Troubles Behind

Leaf Your Troubles Behind

Female Sexual Predators

Female Sexual Predators

Transit-Oriented Displacement or Community Dividends?

Transit-Oriented Displacement or Community Dividends?

Shakespeare's Comedies of Love

Shakespeare's Comedies of Love

The Autism Revolution

The Autism Revolution

Oddball Ointments, Powerful Potions, & Fabulous Folk Remedies That'll Cure Almost Anything that Ails Ya!

Oddball Ointments, Powerful Potions, & Fabulous Folk Remedies That'll Cure Almost Anything that Ails Ya!

Reading Sex in the Eighteenth Century

Reading Sex in the Eighteenth Century

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