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Gymnastics

By: Karen D. Cogan,Peter Vidmar

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Want to be a better gymnast? Want the mental skills needed to stay focused and the physical skills to maximise your success? Then this is the guide to improving your performance potential. Co-authors Karen D Cogan, sport psychologist and Peter Vidmar, Olympic Gold Medalist -- have combined their experience and expertise to create a teaching guide for aspiring gymnasts of all ages. Many gymnasts have the physical attributes, but often lack the mental skills needed for peak performance level. In this book, Olympians Shannon Miller, Amanda Borden, Jaycie Phelps, Kerri Strug, and Tim Daggett discuss how they used mental skills to become champions.

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Page Count

216

Publisher

Fitness Information Technology

Published Date

ISBN 10

1885693176

ISBN 13

9781885693174

Gymnastics

By: Karen D. Cogan,Peter Vidmar

Write a review Read reviews Take a Quiz Solve Book Puzzle

Gymnastics

By: Karen D. Cogan,Peter Vidmar

Want to be a better gymnast? Want the mental skills needed to stay focused and the physical skills to maximise your success? Then this is the guide to improving your performance potential. Co-authors Karen D Cogan, sport psychologist and Peter Vidmar, Olympic Gold Medalist -- have combined their experience and expertise to create a teaching guide for aspiring gymnasts of all ages. Many gymnasts have the physical attributes, but often lack the mental skills needed for peak performance level. In this book, Olympians Shannon Miller, Amanda Borden, Jaycie Phelps, Kerri Strug, and Tim Daggett discuss how they used mental skills to become champions.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Write a review

Solve jigsaw puzzle

Age

Page Count

216

Publisher

Fitness Information Technology

Published Date

ISBN 10

1885693176

ISBN 13

9781885693174

Book's by Karen D. Cogan

Gymnastics

Gymnastics

Gymnastics

Gymnastics

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