Within weeks of hitting the bookstores, the first Girls Who Dish cookbook became a national bestseller. In this eagerly awaited encore, the girls once more offered a feast of easy but impressive creations. From spicy Jumbo Prawns with Nutty Herb Sauce to Lemon Meringue Kisses, each page features new and tempting recipes.
Chef Karen Barnaby is proof that low-carb cooking works: she's lost over seventy pounds and feels much happier. Motivated by mood swings and aching joints, Karen cut refined carbohydrates and sugar, and transformed her life and her meals. The recipes she developed are collected in this book including Spinach and Zucchini Soup with Lemon and Mint, Halibut with Warm Bean and Tomato Salad, and even Tiramisu. And best of all, the ingredients are easy to find, the recipes are delicious, and they are easy to make.
Karen Barnaby, named one of the region's best chefs by "Pacific Northwest Magazine" uses local ingredients to create an irresistible collection of recipes that celebrate the culinary traditions of the area. The cookbook features a full complement of appetizers, soups, salads, entrees and desserts that will appeal to all tastes and will demonstrate why this cuisine has become so popular across North America. 2-color illus.
Cook well. Eat well. That's always been my philosophy," Karen Barnaby says. "I've just translated it into low-carbing." Anyone who is currently on-or contemplating embarking upon-one of the many low-carb diets will find The Low-Carb Gourmet to be a goldmine of recipes, tips, and inspiration. The first sophisticated low-carb cookbook on the market from acclaimed chef Karen Barnaby, who has lost 70 pounds through low-carb eating. Over the past few years, low-carb high-protein diets have changed the way America eats. But how much steak, bacon, and cheese can a person eat? Low-carbers have been looking for a cookbook that will give them the variety, sophistication, and sublime taste sensations that the true food lover craves-and yet will allow them to reap the weight-loss and health benefits of low-carb eating. In The Low-Carb Gourmet, award-winning Canadian cookbook author Karen Barnaby, executive chef of the famed Fish House in Vancouver, applies her carb-cutting techniques to sophisticated dishes, including soups, snacks, sauces, main dishes, and even spectacular sweets. The 250 recipes range from Prawns with Peppery Garlic Vinaigrette, Guacamole, and Pancetta Wrapped Salmon with Red Wine Butter to Beef Salad with Creamy Horseradish Dressing, Daikon Radish, Chinese Cabbage and Tofu Soup, Pumpkin Cheesecake, and Tiramisu. The author reveals some secrets to low-carb shopping and offers expert advice on meal planning for special occasions.
Delicious and satisfying recipes that are suitable for all today's popular and fashionable low-carb diets Millions of people are following low-carb diets, reaping the weight-loss and health benefits of low-carb eating. But it can get monotonous, and if you are a real food lover it can be hard to find recipes that will provide variety and sophistication and that taste great, too. The Low-Carb Gourmet features uncomplicated recipes that will be a pleasure to serve and make mealtimes something to look forward to. If you are on, or contemplating, a low-carb diet, The Low-Carb Gourmet will give you everything you need to make this kind of eating a way of life: tips on low-carb living, cooking and shopping; inspiration for entertaining, family meals and menu-planning; plus 80 fabulous, easy-to-prepare recipes.
Here is the debut short story collection from the author of the Pulitzer Prize finalist Swamplandia! and the New York Times bestselling Vampires in the Lemon Grove. In these ten glittering stories, the award-winning, bestselling author Orange World and Other Stories takes us to the ghostly and magical swamps of the Florida Everglades. Here wolf-like girls are reformed by nuns, a family makes their living wrestling alligators in a theme park, and little girls sail away on crab shells. Filled with inventiveness and heart, St. Lucy's Home for Girls Raised by Wolves is the dazzling debut of a blazingly original voice.
After solar flares have burned away the framework of society, how long can humanity last? In a post-apocalyptic world on fire, a patchwork settlement in Vermont is the last oasis outside of hell. Eleven writers explore this ragged setting and the wild, unforgettable cast of characters who reside within its borders, weaving tales of adventure, survival, deceit, and intrigue that combine genres and styles to create a thrilling shared universe. Welcome to Barning, Vermont, where there are only two rules: fear the sun and trust no one.
From being just an ordinary fan who had attended Doctor Who conventions and events since 1997, Karen was now experiencing The Other Side of the Table - being asked for autographs, being photographed, selling books and giving interviews. This second book covers the events she attended from September 2010 to July 2011 and includes her meeting over 100 of the Doctor Who cast and crew, star names such as Arthur Darvill, Colin Baker, Paul McGann, Kate O'Mara, Jacqueline Pearce, Barbara Shelley, Peter Purves, Bonnie Langford and Floella Benjamin. The Other Side of the Table also includes her views on the new series of Doctor Who, her ten hours spent watching an episode being filmed and her personal tributes to Nicholas Courtney and Elisabeth Sladen. The Other Side of the Table is written in Karen's chatty, fun and light-hearted style. If readers attended any of the events mentioned, this book will hopefully bring back some great memories and for those that didn't go - well, now you will know what you missed!
This book explores the development of artists' biographies in the cultural context of 18th- and early 19th-century Britain. It argues that the proliferation of a myriad biographical forms mirrored the privileging of artistic originality and difference within an art world that had yet to generate a coherent 'British School' of painting.
A ranch for the runaway bride Weeks before her wedding, Emily Weber walks away from her planned society shindig and her cheating fiancé—straight to her cousin's New Mexico ranch. Everyone's advice: Emily's got to work it out of her system, and her childhood acquaintance—all six feet of dark good looks—is just the guy to help. Colin Talbot recognizes someone on the run from their life. Hell, the rootless photojournalist hasn't been on his ranch in years, till now. But he's not about to indulge in a promise of pleasure, not with a potential for disaster. Emily still wants marriage and babies; he can't wait to bolt. So he'll keep his distance before she has him wanting what he can't have: a family and a forever love.
Education Game Changers is written for an international readership. This book refers to all education levels and sectors and builds on research in educational leadership, education business, and organizational change. Karen E. Starr describes policy paradoxes challenging the sustainability of educational provision as we know it and the imperatives they present for educational leadership, business, and governance. This book critiques the paradoxical education policy context while exploring alternative futures they may spawn. It ponders both possibilities and pitfalls that cannot be ignored by instrumental players such as governments, policy-makers, educational leaders and business managers, researchers, and analysts. This book unveils rising cases of education business failures around the world, the paucity of governance and business skill on educational boards, and the irrational contradictions faced by governments in determining education policy.
Today’s libraries need to market their resources and services more than ever. Libraries can strengthen their relationships with their users and gain new audiences by creating their own promotional videos. However, creating marketing videos can be intimidating for beginners and challenging for even seasoned pros. Video Marketing for Libraries provides step-by-step instructions on how to produce videos designed to market your library and strategies to assess their impact. You too can increase awareness of your library’s resources & services by producing your own videos. This book will guide you through: ·gaining internal support ·crafting a clear message ·building the library’s audience ·writing storyboards and scripts ·casting and rehearsing actors ·filming and recording voiceover, editing, publishing, promoting ·using online tools & animation software ·and assessing impact
We’ve done the planning. You do the packing. When you only have a few days to get away, why spend half your time preparing? Quick Escapes® From San Francisco frees you from thedetails and puts you on the road to an enjoyable time away from home. Inside you’ll find thirteen quick getaways within driving distance of San Francisco. Take the Wine Road to the sea and explore Sonoma and Napa valleys. Enjoy the scenic coastal towns and the world’s tallest redwoods along the Avenue of the Giants. Explore the history and museums of Monterey. With this guide, you’ll find enough variety to suit every budget and taste. Featuring: • Easy-to-follow itineraries for 36- to 48-hour minivacations • Recommendations for the best places to visit, dine, and sleep • Options for a variety of interests • Accurate driving directions and route maps • Information on festivals and special events
New York Times and USA Today bestselling author Karen Hawkins pens a delightfully sexy tale of modern love in a small Southern town. After years of being the perfect Southern lady, all newly divorced Roxie Treymayne ended up with was a cheating husband. So she goes bombshell blond, gets a provocatively placed tattoo, and prepares to live it up as a Bad Girl. But then her mother falls ill...and Roxie is forced to return to Glory, North Carolina. Once the town bad boy, Nick Sheppard is now Glory's highly respected sheriff. When the hot blonde he stops for speeding turns out to be formerly prim Homecoming Queen Roxanne Treymayne, Nick doesn't quite know where to look—though he'd like a much closer one at the tattoo peeking from her shorts. Roxie and Nick had a steamy fling in high school, but a love affair between a Southern princess and a boy from the wrong side of the tracks was doomed from the start. Now they have a second chance. Can they get it right? Or will they just end up...the talk of the town?
The bright future and exciting possibilities of BIM Many architects and engineers regard BIM as a disruptive force, changing the way building professionals design, build, and ultimately manage a built structure. With its emphasis on continuing advances in BIM research, teaching, and practice, Building Information Modeling: BIM in Current and Future Practice encourages readers to transform disruption to opportunity and challenges them to reconsider their preconceptions about BIM. Thought leaders from universities and professional practice composed essays exploring BIM's potential to improve the products and processes of architectural design including the structure and content of the tools themselves. These authors provide insights for assessing the current practice and research directions of BIM and speculate about its future. The twenty-six chapters are thematically grouped in six sections that present complementary and sometimes incompatible positions: Design Thinking and BIM BIM Analytics Comprehensive BIM Reasoning with BIM Professional BIM BIM Speculations Together, these authors provide stimulating ideas regarding new directions in building information modeling.
New York Times bestselling author Karen Hawkins returns to Glory, North Carolina, for a story of tension and romance between a relentless reporter chasing a story and the newspaper's sexy CFO. Susan Collins always wanted to be a hard-hitting reporter, but there’s not much call for her talents in sleepy Glory, North Carolina. Then the Murder Mystery Club—a trio of enterprising octogenarians—decides to open their own CSI lab at the assisted-living center. And when strange "accidents" begin to happen around town, Susan senses she could be on to the news story of her dreams. Mark Tremayne has returned to Glory to take over as CFO of The Glory Examiner. His job is to keep the newspaper profitable, which means covering the annual Baptist Church Bake-Off and selling ads for the county fair—not allowing his too-sexy-for-her-own-good reporter to hare off after a wild story that could alienate some of the townspeople. Mark’s and Susan’s viewpoints could be from different planets, but their mutual attraction is in total alignment. Despite their arguments, the indomitable redhead and the hot accountant are a sexual explosion waiting to happen. And when it does, Glory had better watch out!
Uncovering the past through the lens of sacred travel, this travel book includes both academic and popular religious perspectives, and is filled with photographs of both famous and lesser-known locales from every corner of the world. Each site-specific explanation of the significance of Goddess today and in centuries past deftly combines current trends, academic theories, and historical insights. From the Middle East, to Europe, Africa, and the Americas, the images of feminine divinity presented in this work are as uniform in their beauty as they are diverse in cultural tradition. For each location-be it the shrines in Kyoto and Kamakura or the sites worshipping the Virgin Mary in Bolivia, France, Trinidad, and the Saut D'Eau Waterfalls of Haiti-this book provides a history of each site in conjunction with the photography.
With its four seasons and geographic diversity, New England is a wonderful travel destination at all times of the year, though many consider that it is at its most outstanding in the fall. Six regional itineraries cover the six states from Cape Cod and the Byways of Coastal Maine to glorious fall foliage routes. Over 160 personally selected places to stay, from sophisticated bed & breakfasts to upmarket city hotels.
This report presents results from a systematic review and meta-analyses of research examining how mindfulness meditation affects 13 performance-related outcomes of interest to the U.S. Army and broader military. The authors supplemented the systematic review by examining how mindfulness meditation could support stress management and exploring characteristics of selected mindfulness programs.
Three gentlemen are interested in Miss Annabella Smith—the proud Duke of Stratton, the libertine Sir Quentin Barnaby and the pleasant Mr. Wentworth with his passion for growing roses. When Annabella dances at a masked ball with a Cavalier, she loses her heart to him, but is unable to find out if he is one of the gentlemen interested in her—or someone else entirely. Regency Romance by Karen Harbaugh; originally published by Signet
Featuring all the suspense and historical atmosphere of Anne Perry’s Victorian mysteries, Karen Odden’s enthralling debut plunges a headstrong young Englishwoman into a conspiracy that reaches the highest corridors of power. Following a humiliating fourth Season in London, Lady Elizabeth Fraser is on her way back to her ancestral country estate when her train careens off the rails and bursts into flames. Though she is injured, she manages to drag herself and her unconscious mother out of the wreckage, and amid the chaos that ensues, a brilliant young railway surgeon saves her mother’s life. Elizabeth feels an immediate connection with Paul Wilcox—though society would never deem a medical man eligible for the daughter of an earl. After Paul reveals that the train wreck was no accident, and the inspector who tried to prevent it dies under mysterious circumstances, Elizabeth undertakes a dangerous investigation of her own that leads back to her family’s buried secrets. Not only are her dowry and her reputation at stake; Paul’s very life hangs in the balance when he is arrested for manslaughter. Now Elizabeth must risk everything for the man who has found a place in her heart. As the trial draws near, and Parliament prepares for a vote that will change the course of the nation, she uncovers a conspiracy that has been years in the making. But time is running out to see justice done. Praise for A Lady in the Smoke “This riveting historical debut is chock-full of details about Victorian England, spun into a masterful tale of romance, railroads, and mystery. Propelled by an engaging heroine and a deftly plotted conspiracy, it’s a great read!”—Stefanie Pintoff, Edgar Award–winning author of Hostage Taker “Pretty much everything I want in a historical novel: trains, historical detail, secrets, family drama, two lovers separated by society, conspiracy, crusading journalists, women sneaking out of the house, lawyering, and a pickpocket who could give Artful Dodger a run for his money. . . . I was a very satisfied reader by the time I finished this book.”—Book Riot “Readers of Anne Perry will enjoy this mystery set in Victorian England. . . . The characters are interesting and the story is fast-paced and engaging.”—The Book Stop “Filled with all sorts of twists and turns and all sorts of secret, and not-so-secret, relationships . . . Fans of historical mysteries will enjoy this excellent mystery and romance.”—Inside of a Dog “Elizabeth was no shrinking violet and had a fire to her. . . . I would definitely recommend this to any fan of the Victorian era or who just wants a good little mystery to keep them busy for awhile.”—Is This Book for Me
Love of home life, the intimate moments a family peacefully enjoyed in seclusion, had long been considered a hallmark of English character even before the Victorian era. But the Victorians attached unprecedented importance to domesticity, romanticizing the family in every medium from novels to government reports, to the point where actual families felt anxious and the public developed a fierce appetite for scandal. Here Karen Chase and Michael Levenson explore how intimacy became a spectacle and how this paradox energized Victorian culture between 1835 and 1865. They tell a story of a society continually perfecting the forms of private pleasure and yet forever finding its secrets exposed to view. The friction between the two conditions sparks insightful discussions of authority and sentiment, empire and middle-class politics. The book recovers neglected episodes of this mid-century drama: the adultery trial of Caroline Norton and the Prime Minister, Lord Melbourne; the Bedchamber Crisis of the young Queen Victoria; the Bloomer craze of the 1850s; and Robert Kerr's influential treatise, celebrating the ideal of the English Gentleman's House. The literary representation of household life--in Dickens, Tennyson, Ellis, and Oliphant, among others--is placed in relation to such public spectacles as the Deceased Wife's Sister Bill of 1848, the controversy over divorce in the years 1854-1857, and the triumphant return of Florence Nightingale from the Crimea. These colorful incidents create a telling new portrait of Victorian family life, one that demands a fundamental rethinking of the relation between public and private spheres.
In The Art of Adapting Victorian Literature, 1848-1920, Karen E. Laird alternates between readings of nineteenth-century stage and twentieth-century silent film adaptations to investigate the working practices of the first adapters of Victorian fiction. Laird’s juxtaposition between stage and screen brings to life the dynamic culture of literary adaptation as it developed throughout the long nineteenth-century. Focusing on Charlotte Brontë’s Jane Eyre, Charles Dickens’s David Copperfield, and Wilkie Collins’s The Woman in White, Laird demonstrates how adaptations performed the valuable cultural work of expanding the original novel’s readership across class and gender divides, exporting the English novel to America, and commemorating the novelists through adaptations that functioned as virtual literary tourism. Bridging the divide between literary criticism, film studies, and theatre history, Laird’s book reveals how the Victorian adapters set the stage for our contemporary film adaptation industry.
On September 26, 1968, Hawaii Five-O premiered on CBS. The show's exotic locale and quality writing and acting made it a fixture in the network's line-up for the next 12 years. Today the detective series continues to be very popular in syndication. The show's history is covered first, focusing on its development and its stars. Complete casts and credits for all regulars are provided for each season; the episode guide gives the title, original air date, director, producer, guest stars a detailed synopsis of each show, and information on Honolulu residents who appeared in it.
From the Pulitzer Prize–winning reporter who has spent the last thirty years writing about Saudi Arabia—as diplomatic correspondent, foreign editor, and then publisher of The Wall Street Journal—an important and timely book that explores all facets of life in this shrouded Kingdom: its tribal past, its complicated present, its precarious future. Through observation, anecdote, extensive interviews, and analysis Karen Elliot House navigates the maze in which Saudi citizens find themselves trapped and reveals the mysterious nation that is the world’s largest exporter of oil, critical to global stability, and a source of Islamic terrorists. In her probing and sharp-eyed portrait, we see Saudi Arabia, one of the last absolute monarchies in the world, considered to be the final bulwark against revolution in the region, as threatened by multiple fissures and forces, its levers of power controlled by a handful of elderly Al Saud princes with an average age of 77 years and an extended family of some 7,000 princes. Yet at least 60 percent of the increasingly restive population they rule is under the age of 20. The author writes that oil-rich Saudi Arabia has become a rundown welfare state. The public pays no taxes; gets free education and health care; and receives subsidized water, electricity, and energy (a gallon of gasoline is cheaper in the Kingdom than a bottle of water), with its petrodollars buying less and less loyalty. House makes clear that the royal family also uses Islam’s requirement of obedience to Allah—and by extension to earthly rulers—to perpetuate Al Saud rule. Behind the Saudi facade of order and obedience, today’s Saudi youth, frustrated by social conformity, are reaching out to one another and to a wider world beyond their cloistered country. Some 50 percent of Saudi youth is on the Internet; 5.1 million Saudis are on Facebook. To write this book, the author interviewed most of the key members of the very private royal family. She writes about King Abdullah’s modest efforts to relax some of the kingdom’s most oppressive social restrictions; women are now allowed to acquire photo ID cards, finally giving them an identity independent from their male guardians, and are newly able to register their own businesses but are still forbidden to drive and are barred from most jobs. With extraordinary access to Saudis—from key religious leaders and dissident imams to women at university and impoverished widows, from government officials and political dissidents to young successful Saudis and those who chose the path of terrorism—House argues that most Saudis do not want democracy but seek change nevertheless; they want a government that provides basic services without subjecting citizens to the indignity of begging princes for handouts; a government less corrupt and more transparent in how it spends hundreds of billions of annual oil revenue; a kingdom ruled by law, not royal whim. In House’s assessment of Saudi Arabia’s future, she compares the country today to the Soviet Union before Mikhail Gorbachev arrived with reform policies that proved too little too late after decades of stagnation under one aged and infirm Soviet leader after another. She discusses what the next generation of royal princes might bring and the choices the kingdom faces: continued economic and social stultification with growing risk of instability, or an opening of society to individual initiative and enterprise with the risk that this, too, undermines the Al Saud hold on power. A riveting book—informed, authoritative, illuminating—about a country that could well be on the brink, and an in-depth examination of what all this portends for Saudi Arabia’s future, and for our own.
This new text supports commissioners in translating current aspirations for public mental and physical health into tangible commissioning strategies. At a time when there are major changes in commissioning arrangements, this book provides a carefully structured and comprehensive look at the resources designed to improve population health and wellbeing outcomes. It examines critically how these resources, both human and financial, can be used in practice, focusing on health and wellbeing as well as illness. The book takes a life-course approach and examines commissioning for children, working-age adults and older people. It will be valuable reading for those taking postgraduate courses in commissioning and leadership and management in a healthcare context, as well as broad courses on public health and health promotion. Chris Heginbotham OBE FRSPH is Visiting Professor at the University of Cumbria and Emeritus Professor of Mental Health Policy and Management at the University of Central Lancashire. Karen Newbigging is a Senior Lecturer in the Health Services Management Centre at the University of Birmingham and is a Chartered Psychologist and Associate Fellow of the British Psychological Society.
Karen F. Stein University of Rhode Island, Kingston, USA Rachel Carson is the twentieth century’s most significant environmentalist. Her books about the sea blend science and poetry as they invite readers to share her celebration of the ocean’s wonders. Silent Spring, her graphic and compelling exposé of the damage caused by the widespread aerial spraying of persistent organic pesticides such as DDT, opened our eyes to the interconnectedness of all living beings and the ecological systems we inhabit. Carson’s work challenges our belief that science and technology can control the natural world, asks us to recognize our place in the world around us, and inspires us to treat the earth respectfully. She calls us to rekindle our sense of wonder at nature’s power and beauty, and to tread lightly on the earth so that it will continue to sustain us and our descendants. This book guides readers on a journey through Carson’s life and work, considers Carson’s legacies, and points to some of the continuing challenges to sustainability. It provides a listing of resources for reading, learning, or teaching about the environment, about nature writing, and about Carson and the crucial issues she addressed.
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