Are you ready to simplify and declutter? If you have been searching for a way to simplify, organize and embrace a minimalist style of living then you need to know how to get there. You need the right mindset, training and tools to get the job done, just like anything in life. You didn't learn how to ride a bike without someone teaching you the basics... Live More With Less: The Art of Minimalism is the 21st Century Guide to Simplify, Get Organized, and rid yourself of Clutter once and for all. Have you thought about how to simplify, but you didn't know where to begin? Perhaps you've tried to get organized but can never stick with your plan and soon everything is out of control again. Inside you'll discover that with the right skills, you can accomplish just about anything. This book is designed to work with your lifestyle and what makes you happy. The authors don't try to tell you do do some unrealistic activities to get rid of your clutter. They will help you makes decisions about what is important to you and how to get what you want. If you think that maintaining an organized and minimalist life is hard, this book will change your mind. You should have no reason after reading this book to not know how to embrace minimalism, simplify, declutter and get an organized home and life. Here is what Karen covers in this book. The benefits of minimalism and if it's right for you. How to develop new habits. How to stop procrastinating and get motivated. Skills to help you make decisions. Organizing and decorating tips for rooms in your house. How to get more time to do the things you love. Save money. Reduce stress and get your life in balance. You will be able to get past all of the obstacles that have been stopping you from getting rid of clutter and getting organized in the past. It's time you got the skills you need to help you make this an easy process and a lifelong skill.
In 2006 Karen Alexander was diagnosed with incurable cancer. When the PET scan, showed the following sites with intense cancer activity at; C6, T1, T2, T3, T5, T6, S1, several right and left ribs. She was given absolutely no hope of surviving.This is the story of the courage & conviction for one woman to defy the terminal cancer diagnosis when given no hope. Karen has learnt to question everything.After 12 years, she takes the time to tell her extraordinary story, in all the raw emotional detail. She has learnt to face all her doubts and fears. Holding the belief her story may assist other women out in the world cope with their pain, suffering and cancer. She survives the epigenetic way after walking away 10 years ago from the medical system which could not offer any solutions.The foundation surrounding her belief systems, has been repeatedly challenged. She has learnt to trust her intuition, even when all the medical scientific proof told her otherwise. Karen believes everyone has the power to heal themselves. The focus needs to be on the inner world, not what the outer world tells us.
Like many of us, Karen Alexander was preoccupied with her own life - an average life filled with joy and sadness, with bills and shopping and everyday problems. And she considered herself happy; at least, as happy as anyone could expect to be. But while she knew deep down that there had to be more to life than just "getting by," she never really thought she could reach another level of peace. Then she met Daniel, a spiritual guide who appeared to Karen in the form of a seven-year-old. Daniel's questions were puzzling. His answers enlightening. His insight made Karen question the way she viewed herself and treated others ... even the way she thought about God. And through Daniel's calm, clear vision, she saw - really saw - what life can be all about."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Each summer all over the world, gigantic and magnificent works of art are sculpted in fields of wheat, barley and other crops. Usually formed under the veil of darkness, in the few short hours between sunset and sunrise, they become visible as the mists of early morning evaporate under the rays of the sun. But are they elaborate hoaxes or eternal mysteries? World authorities, Karen and Steve Alexander reveal that hidden within the proportions and shapes of many of these spectacular designs are measures and harmonies that have been used for thousands of years in the creation of sacred and holy spaces. This ancient way of using design, measure and proportion is explored here to the full. Sacred geometry, numerology and other mustical concepts long forgotten in modern design are discussed alongside the crop circles in which they have been found. The result is a groundbreaking book that reaches to the heart of these mysteroius creations. Synopsis: The intriguing question hangs on every tongue: are they untouched by human hand? The market remains strong because crop circles are so compelling and because they make this a most beautiful book! There are no other books that focus on the aesthetics of these wonderful creations. Log on to the authors' site to see the full potential of this book. This is a full colour, lavishly illustrated photographic tour de force of crop circle designs. It discusses the fascinating link between the circles' shapes and the concept of Sacred Art and other New Age philosophies. The stunning images are provided by Steve Alexander, who files over the enormous patterns created in the crops, and photographs them within the context of their landscape. His wife Karen describes and explains the meanings of each symbol, and analyses them within the framework of Sacred Art - the spiritual creativity inspired by the world around us.
Jessie is a young girl who enjoys the traditional southern life of a small town where faith, personal freedoms, and independence are a way of life. When she reaches the ripe old age of seventeen, the United States of America is torn and its citizens living within a total maelstrom. She and her family experience an invasion and a new world that Jessie can hardly believe to be real. Why had no one seen this coming? Survival without the freedoms they once knew as inalienable is the dilemma and taking America Back is their goal.
Christmas day is coming soon and a young boy named Ben is faced with a problem. The one dream that Ben had never expected to come true did. Ben wakes up to find that his two front teeth are loose. He wanted to make sure that his teeth were protected, so that he would make sure he did not mess up the family photo. He then comes up with a plan to make sure he protects his teeth. The things that Ben comes up with is hilarious. Been never expects what will happen next. The unexpected happens and then he is faced with another problem.
This “lively” dual biography is “an enormously rich book, offering an absorbing portrait of the world of anarchists in turn-of-the-century America” (The New York Times Book Review). In 1889 two Russian immigrants, Emma Goldman and Alexander Berkman, met in a coffee shop on the Lower East Side. Over the next fifty years Emma and Sasha would be fast friends, fleeting lovers, and loyal comrades. This dual biography offers an unprecedented glimpse into their intertwined lives and the lasting influence of the anarchist movement they shaped. Berkman shocked the country in 1892 with “the first terrorist act in America,” the failed assassination of the industrialist Henry Clay Frick for his crimes against workers. Passionate and pitiless, gloomy yet gentle, Berkman remained Goldman’s closest confidant though the two were often separated—by his fourteen-year imprisonment and by Emma’s growing fame as a champion of causes from sexual liberation to freedom of speech. The blazing sun to Sasha’s morose moon, Emma became known as “the most dangerous woman in America.” Through an attempted prison breakout, multiple bombing plots, and a dramatic deportation from America, these two unrelenting activists insisted on the improbable ideal of a socially just, self-governing utopia, a vision that has shaped movements across the past century, most recently Occupy Wall Street. Sasha and Emma is the culminating work of acclaimed historian of anarchism Paul Avrich. Before his death, Avrich asked his daughter to complete his magnum opus. The resulting collaboration, epic in scope, intimate in detail, examines the possibilities and perils of political faith and protest, through a pair who both terrified and dazzled the world. “A narrative laced with irony details the remarkable reorientation of this pair after they were deported to a Soviet Russia they had lauded as a utopia but soon fled as a monstrous dystopia. A fully human portrait of two tightly linked yet forever fiercely independent spirits.” —Booklist (starred review) “An in-depth look at a lesser-known chapter of American and world history.” —Pittsburgh Post-Gazette
Dr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with the universe and our higher purpose. In 2008, Dr. Eben Alexander’s brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost certainly a death sentence, but he miraculously survived and brought back with him an astounding story. During those 7 days in coma, he was plunged into the deepest realms of consciousness and came to understand profound truths about the universe we inhabit. What he learned changed everything he knew about the brain, mind, and consciousness and drove him to ask a question confounding the entire scientific community: How do you explain the origins of consciousness if it is not a byproduct of the brain? His challenge relates to a revolutionary shift now underway within our modern scientific understanding. Ultimately, direct experience is key to fully understanding how we are all connected through the binding force of unconditional love and its unlimited power to heal. In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into nonlocal consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine. With Living in a Mindful Universe, they teach you how to tap into your greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, guidance, and more. Using various modalities related to meditation and mindfulness, you will gain the power to access that infinite source of knowing so vital to us all, ultimately enriching every facet of your life.
This book explores the types of conflicts that occur over marine and coastal resources, the underlying causes, and attempts to prevent them. Despite the emergence of various marine and coastal governance approaches to address the effects of human activities within the marine environment, conflict continues. In this book, the author outlines the reasons conflicts can, and do, arise in the marine and coastal environment. Drawing on case studies from both the northern and southern hemispheres, the book takes a broad view of how we interact with our environment, of how and why conflict is perpetuated as a political and cultural phenomenon, and how this varies or remains constant across space and place. The case studies explore not only the underlying perceptions and needs of those involved in marine and coastal conflict and the types of conflicts that arise in oceanic and coastal areas, but also the underpinning reasons for these conflicts. Marine and coastal resource conflicts have the potential to derail conservation efforts and blue growth policies, as well as the United Nations Sustainable Development Goals. Thus, it is imperative we understand the drivers and exacerbating factors of marine and coastal conflict. Arguing that there is an urgent need for renewed thinking and focus on conflict prevention, the author develops a theory of marine and coastal conflict which allows us to understand those factors and the means to help prevent such conflicts arising in the first place. This book will be of interest to students and researchers of coastal and marine science and environmental management as well as those working in the field of marine resource management, including coastal zone managers and fisheries managers.
As the Magnet Recognition Program® continues to influence hospital-based nursing, the need to educate clinical nurses on how to conduct research is more important than ever. Establishing a Research-Friendly Environment: A Hospital-Based Approach is a unique text that helps clinical nurses conduct or participate in research that leads to better health care in hospitals. Each chapter includes an introduction, working definitions of key concepts, and resources required for success. The text also features numerous case examples that serve to highlight research done by nurses and health professionals in the field.
Reimagining Rural: Urbanormative Portrayals of Rural Life examines the ways in which rural people and places are being portrayed by popular television, reality television, film, literature, and news media in the United States. It is also an examination of the social processes that reinforce urbanormative standards that normalize urban life and render rural life as something unusual, exotic, or deviant. This includes exploring the role of the media as agenda setting agent, informing people what and how to think about rural life. Further it includes scrutinizing the institution of formal education that promotes a homogenous urban-oriented curriculum, while in the process, marginalizing the unique characteristics of local rural communities. These contributions are some of the only studies of their kind, investigating popular cultural representations of rural life, while providing powerful evidence and unique challenges for an urban society to rethink and reimagine rural life, while confronting the many stereotypes and myths that exist.
Follow from start to finish the creation of an animated short from the pre-production thought process to story development and character design. Explore the best practices and avoid the common pitfalls of creating two to five minute shorts. Watch a specially created animated short, demonstrating the core techniques and principles at the companion website! Packed with illustrated examples of idea generation, character and story development, acting, dialogue and storyboarding practice this is your conceptual toolkit proven to meet the challenges of this unique art form. The companion website includes in-depth interviews with industry insiders, 18 short animations (many with accompanying animatics, character designs and environment designs) and an acting workshop to get your animated short off to a flying start! With all NEW content on script writing, acting, sound design and visual storytelling as well as stereoscopic 3D storytelling, further enhance your animated shorts and apply the industry best practices to your own projects and workflows.
Build your skills in the development of story ideas that will command an audience for your 2-5 minute animated short. Packed with illustrated examples of idea generation, character and story development, acting, dialogue and storyboarding practice this is your conceptual toolkit proven to meet the challenges of this unique art form. The companion DVD includes in-depth interviews with industry insiders, 18 short animations (many with accompanying animatics, character designs and environment designs) and an acting workshop to get your animated short off to a flying start!With Ideas for the Animated Short you'll learn about: Story Background and Theory * Building Better Content * Acting: Exploring the Human Condition * Building Character and Location * Building Story * Dialogue * Storyboarding * Staging
This concise guide introduces the importance of executive function for social and emotional well-being and effective learning. It clearly explains the research that underpins important topics such as working memory, organization, self-regulation, attention and cognitive flexibility, and how they apply to the real-world settings in which we work with children, adolescents, and families. This engaging book offers knowledge and strategies for improving executive function together with an understanding of its relevance for diverse populations. The authors use the most current research to provide an overview of what executive function is, how it develops, and how it works in coordination with other developmental factors to promote regulation and flexibility in thinking. Chapters contain detailed information about the biological and physiological foundations for brain development and emotion regulation, as well as advances in cognition, emotion, and social relationships. Making the research accessible to all with evidence-based writing and theory-to-practice applications, the book provides applications with career contexts and interviews and case studies that bring the book to life. Designed to introduce professionals, advocates, and parents to the importance of executive function in human development, this book is for all those working with children and young people. It will also be of interest as an introductory text for those new to the field or as a way to learn to apply developmental principles in practice.
Essential Cell Biology provides a readily accessible introduction to the central concepts of cell biology, and its lively, clear writing and exceptional illustrations make it the ideal textbook for a first course in both cell and molecular biology. The text and figures are easy-to-follow, accurate, clear, and engaging for the introductory student. Molecular detail has been kept to a minimum in order to provide the reader with a cohesive conceptual framework for the basic science that underlies our current understanding of all of biology, including the biomedical sciences. The Fourth Edition has been thoroughly revised, and covers the latest developments in this fast-moving field, yet retains the academic level and length of the previous edition. The book is accompanied by a rich package of online student and instructor resources, including over 130 narrated movies, an expanded and updated Question Bank. Essential Cell Biology, Fourth Edition is additionally supported by the Garland Science Learning System. This homework platform is designed to evaluate and improve student performance and allows instructors to select assignments on specific topics and review the performance of the entire class, as well as individual students, via the instructor dashboard. Students receive immediate feedback on their mastery of the topics, and will be better prepared for lectures and classroom discussions. The user-friendly system provides a convenient way to engage students while assessing progress. Performance data can be used to tailor classroom discussion, activities, and lectures to address students’ needs precisely and efficiently. For more information and sample material, visit http://garlandscience.rocketmix.com/.
Think Before You Speak Think Before You Speak takes you through the entire negotiationprocess in all its variations and contexts, both in business andeveryday life. By preparing you to think clearly and strategically,this invaluable guide gives you an edge that will help you toachieve success while maintaining the best possible relations withthose opposing you. Here's an outline of how Think Before You Speakleads you through the strategic negotiation process: CHAPTER & TOPIC * Overview/Plan * Assess Your Position * Assess Other Party * Analyze Context * Selecting a Strategy * Competition * Collaboration * Other Strategies * Building Collaboration * Resolving Conflict * Third Party Help * Communicating * Legal/Ethical Issues * Multiple Parties * Global Negotiation * Improving Negotiation STEP IN PROCESS * ANALYZE STRATEGIC ISSUES * SELECT A STRATEGY * INITIATE THE NEGOTIATION PROCESS * MANAGE THE NEGOTIATION PROCESS * OBTAIN OUTCOMES AND LEARN FROM THE EXPERIENCE Practical, authoritative, and comprehensive, Think Before You Speakgives you the tools to handle any negotiation with confidence.
This quick reference manual offers accessible, reliable knowledge on small animal dermatology in the popular Blackwell's Five-Minute Veterinary Consult format. The second edition of Blackwell’s Five-Minute Veterinary Consult Clinical Companion: Small Animal Dermatology is a completely new compilation of information, with rewritten, reorganized, and updated chapters which offer even faster access to commonly used dermatology information. Aiding busy practitioners in making rapid, accurate decisions, the book offers complete coverage of diagnostic tools and information in an easy-to-use bulleted format. This new edition includes many new topics such as diagnostic cultures, the diagnostic approach to the dermatology patient, precancerous conditions, zoonoses, and breed predispositions. In addition, existing content has been fully revised to provide a resource that is current and clinically relevant. New to this edition are printable client handouts on a back-of-book CD for use in your practice. With more than 550 color photographs to aid in diagnosis and useful appendices on dermatologic drugs and toxicities, the book is packed with essential information for veterinarians and students alike.
From Lonely Planet, the world's leading travel guide publisher, Better Than Fiction 2, the follow-up to 2012's Better Than Fiction, is a second serving of true travel stories told by some of the world's best fiction writers including Dave Eggers, Jane Smiley and Karen Joy Fowler. Varied in place, plot and voice, these are stirring and evocative pieces that all share one common characteristic-they manifest a passion for the precious gift of travel, from its unexpected but inevitably enriching lessons about other peoples and places, to the truths, sometimes uncomfortable but always enlarging, it reveals about ourselves. By turns comic, dramatic, and moving - from Francine Prose's confrontation of the mysteries of India to DBC Pierre's search for Hemingway's muse in Italy - these 30 short tales reveal the joys, perils, and surprises of travel, and that truth can often be stranger (and better) than fiction. Whether on a plane en route to your own travel adventure, or at home settling in for a vicarious experience of world adventures, embark on this literary journey around the world and explore your passion for travel now! Authors: Lonely Planet, Don George, Dave Eggers, Jane Smiley, Karen Joy Fowler, Stefan Merrill Block, Francine Prose, DBC Pierre, Fiona Kidman, Alexander McCall Smith, Keija Parssinen, MJ Hyland, Catherine Lacey, Rebecca Dinerstein, Lloyd Jones, Porochista Khakpour, Jack Livings, Marina Lewycka, Lydia Millet, Suzanne Joinson, Sophie Cunningham, Christina Nichol, Mandy Sayer, Steven Amsterdam, Marie-Helene Bortino, Shirley Streshinsky, Steven Hall, David Shafer, Avi Duckor-Jones, Lily King, Aliya Whitely, and Natalie Baszile About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. Lonely Planet's award-winning list travel literature anthologies include An Innocent Abroad (Independent Publishers Award, Silver for Essays, 2015) and A Fork in the Road (Lowell Thomas Award, Bronze for Travel Book, 2014; James Bear Award, Nominated for Travel Fiction, 2014). 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, and 2015. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Written by a woman from one woman's perspective, Seasons with the Meistersinger is an intimate view of 19th century German composer Richard Wagner, the times in which he lived and the women with whom he shared his life. Unlike most biographies, music criticisms, and psychological studies of Wagner's works, Seasons challenges the widely-held conclusion that his development as an artist was hindered by a simple, slow-minded wife incapable of understanding the art he was attempting to achieve. Through detailed, factually based anecdotes, the reader comes to know his wife Minna Planer, a woman of talent, both beautiful and practical without whom Wagner might never have achieved anything, much less his extraordinary uniting of poetry, music, and drama.
In this overview of educational research, the authors provide guiding principles for developing a learner-centered approach that enables all students to learn at high levels.
Written by a woman from one woman's perspective, Seasons with the Meistersinger is an intimate view of 19th century German composer Richard Wagner, the times in which he lived and the women with whom he shared his life. Unlike most biographies, music criticisms, and psychological studies of Wagner's works, Seasons challenges the widely-held conclusion that his development as an artist was hindered by a simple, slow-minded wife incapable of understanding the art he was attempting to achieve. Through detailed, factually based anecdotes, the reader comes to know his wife Minna Planer, a woman of talent, both beautiful and practical without whom Wagner might never have achieved anything, much less his extraordinary uniting of poetry, music and drama.
Expertly prepared by three highly credentialed education specialists, this authoritative and up-to-date guide gives teachers: - Tips to increase scores - Test-taking strategies - Reviews and exercises - Full-length practice exams - A comprehensive exam overview - Self-assessment tests
Members of the Writers' Mill meet monthly at the Cedar Mill Library in Portland, Oregon. This is the sixth anthology of our works. We're a non-profit group, and the profits from your online purchase of this book go directly to the Cedar Mill library.
Biggest Loser Cookbook Provides More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC’s Hit Show! By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim Lyons Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit! The Biggest Loser Cookbook offers: • 125 recipes from The Biggest Loser cast, trainers, and fans • motivational before-and-after photographs of the cast • 50 beautiful 4-color food shots • dozens of trainer tips from The Biggest Loser trainers • inspiring stories of how the cast members did it • at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.
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