The examination for Membership of the Royal College of Obstetricians and Gynaecologists (MRCOG) remains one of the most internationally recognised postgraduate examinations in the specialty. Over the years, the examination has evolved in keeping with changes in medical education; the Part 3 examination now consists of 14 tasks, each covering one of the 14 core modules in the curriculum and assessing specific skills which may include all or some of Information Gathering, Communication with Patients and Families, Communication with Colleagues, Patient Safety, and Applied Clinical Knowledge. This invaluable resource consists of analyses of different aspects of what is being tested, with general advice on how to prepare for the examination and discussion of the reasons why trainees fail the examination. There follow four sample ‘papers’ of tasks; in each of them, attempts have been made to cover all 14 modules in the core curriculum. There is also an additional paper with random tasks to help with preparation.
Re-Making Sound is concise and flexible primer to sound studies. It takes students through six ways of conceptualizing sound and its links to other social phenomena: soundscapes; noise; sound and semiotics of the voice; sound and/through/in text; background sound/sound design; and sound art. Each chapter summarizes the history and scholarly theoretical underpinnings of these areas and concludes with a student activity that concretizes the historical and theoretical discussion via sound-making projects. With chapters designed to be flexible and non-sequential, the text fits within various course designs, and includes an introduction to key concepts in sound and sound studies, a cumulative concluding chapter with sound accompanying podcast exercise, and an extensive bibliography for students to pursue sound studies beyond the book itself.
The examination for Membership of the Royal College of Obstetricians and Gynaecologists (MRCOG) remains one of the most internationally recognised postgraduate examinations in the specialty. Over the years, the examination has evolved in keeping with changes in medical education; the Part 2 examination now consists of two papers made up of Single Best Answer (SBA) questions and Extended Matching Questions (EMQ). This invaluable resource consists of 400 SBA questions (200 in Obstetrics and 200 in Gynaecology), followed by 400 EMQs (200 in Obstetrics and 200 in Gynaecology), grouped into papers, to provide enough material to guide preparations and to give some practice experience of the examination formats. All the questions have answers with explanations and sources of evidence. In preparing for the examination, candidates should make repeated references to these sources of evidence. There is also general advice on how to prepare for the examination and discussion of the reasons why trainees fail the examination.
Securing the Smart Grid discusses the features of the smart grid, particularly its strengths and weaknesses, to better understand threats and attacks, and to prevent insecure deployments of smart grid technologies. A smart grid is a modernized electric grid that uses information and communications technology to be able to process information, such as the behaviors of suppliers and consumers. The book discusses different infrastructures in a smart grid, such as the automatic metering infrastructure (AMI). It also discusses the controls that consumers, device manufacturers, and utility companies can use to minimize the risk associated with the smart grid. It explains the smart grid components in detail so readers can understand how the confidentiality, integrity, and availability of these components can be secured or compromised. This book will be a valuable reference for readers who secure the networks of smart grid deployments, as well as consumers who use smart grid devices. - Details how old and new hacking techniques can be used against the grid and how to defend against them - Discusses current security initiatives and how they fall short of what is needed - Find out how hackers can use the new infrastructure against itself
This is a practical cookbook that dives into the various methods of programming graphics with a focus on games. It is a perfect package of all the innovative and up-to-date 3D rendering techniques supported by numerous illustrations, strong sample code, and concise explanations. Direct3D Rendering Cookbook is for C# .NET developers who want to learn the advanced rendering techniques made possible with DirectX 11.2. It is expected that the reader has at least a cursory knowledge of graphics programming, and although some knowledge of Direct3D 10+ is helpful, it is not necessary. An understanding of vector and matrix algebra is required.
Any alteration of the natural processes occurring on a piece of land will have expected as well as unanticipated effects, and those effects have little regard for arbitrary human boundaries. Consequently, it is not enough for land managers to consider only how they might maintain the parcels for which they are responsible; they must also anticipate
This monograph covers a novel technology to deliver drugs and cosmetics through the skin in a minimally invasive manner. Microneedles – a bed of miniaturized needles is one of the most studied topics in delivering actives through the skin barrier. This book enables readers to understand the delivery of ingredients through the skin, describes a novel and simple method to fabricate microneedles containing a range of small and large molecular weight compounds, studies their physical properties as well as delivery through the skin layers. Readers will discover this book to be extremely beneficial to help them understand the state of the field of transdermal drug delivery, with extensive coverage including experimental data on basics of microneedle fabrication technology using photolithography, encapsulation of drugs within the polymeric matrix of microneedles and studying their release patternsin vitro and ex vivo . Academic researchers, pharmaceutical and cosmeceutical industry as well as students of skin science will find this account very useful in their pursuits. As microneedles grow and develop into a commercial reality with more actives being delivered and significant clinical research being put in, this account will hold well in providing basic principles and knowledge together with rigorous experimental data.
Includes new coverage of Novell Linux Desktop and Open Enterprise Server (Novell's traditional environment running on SUSE), with information on YaST management tools and the OpenExchange e-mail server Introduces basic Linux methodologies, including partitions, filesystems, filesystem layout, and more Covers the SUSE system, command line programs, implementing online services, and using SUSE business tools in the enterprise setting Features a section devoted to end-user needs Also covers virtualization, including dosemu, wine, Crossover Office, uml xen and Vmware, expanded coverage of SUSE with sendmail, CUPS, LDAP and more Companion DVD includes the SUSE Linux distribution
An unflinching memoir from a writer reckoning with his relationship with his troubled father and the complicated legacy that each generation hands down to the next “Justin Taylor’s relentless, peripatetic, and tender search for reconciliation with his late troubled father blooms into a full-throated song of joy about his own life lived through music, teaching, travel, and literature.”—Lauren Groff, author of Florida NAMED ONE OF THE BEST BOOKS OF THE YEAR BY KIRKUS REVIEWS When Justin Taylor was thirty, his father, Larry, drove to the top of the Nashville airport parking garage to take his own life. Thanks to the intervention of family members, he was not successful, but the incident forever transformed how Taylor thinks of his father, and how he thinks of himself as a son. Moving back and forth in time from that day, Riding with the Ghost captures the past’s power to shape, strengthen, and distort our visions of ourselves and one another. We see Larry as the middle child in a chilly Long Island family; as a beloved Little League coach who listens to kids with patience and curiosity; as an unemployed father struggling to keep his marriage together while battling long-term illness and depression. At the same time, Taylor explores how the work of confronting a family member’s story forces a reckoning with your own. We see Taylor as a teacher, modeling himself after his dad’s best qualities; as a caregiver, attempting to provide his father with emotional and financial support, but not always succeeding; as a new husband, with a dawning awareness of his own depressive tendencies. With raw intimacy, Riding with the Ghost lays bare the joys and burdens of loving a troubled family member. It’s a memoir about fathers and sons, teachers and students, faith and illness, and the pieces of our loved ones that we carry with us always.
If you're an advanced security professional, then you know that the battle to protect online privacy continues to rage on. Security chat rooms, especially, are resounding with calls for vendors to take more responsibility to release products that are more secure. In fact, with all the information and code that is passed on a daily basis, it's a fight that may never end. Fortunately, there are a number of open source security tools that give you a leg up in the battle.Often a security tool does exactly what you want, right out of the box. More frequently, you need to customize the tool to fit the needs of your network structure. Network Security Tools shows experienced administrators how to modify, customize, and extend popular open source security tools such as Nikto, Ettercap, and Nessus.This concise, high-end guide discusses the common customizations and extensions for these tools, then shows you how to write even more specialized attack and penetration reviews that are suited to your unique network environment. It also explains how tools like port scanners, packet injectors, network sniffers, and web assessment tools function.Some of the topics covered include: Writing your own network sniffers and packet injection tools Writing plugins for Nessus, Ettercap, and Nikto Developing exploits for Metasploit Code analysis for web applications Writing kernel modules for security applications, and understanding rootkits While many books on security are either tediously academic or overly sensational, Network Security Tools takes an even-handed and accessible approach that will let you quickly review the problem and implement new, practical solutions--without reinventing the wheel. In an age when security is critical, Network Security Tools is the resource you want at your side when locking down your network.
Clinical Scenarios in Surgery: Decision Making and Operative Technique presents 125 cases in all areas of general surgery: GI, breast, hepatobiliary, colorectal, cardiothoracic, endocrine, vascular, trauma, pediatric, critical care, and transplant. Each full-color case begins with a patient presentation and proceeds through differential diagnosis, diagnosis and treatment, surgical procedures, postoperative management, and a case conclusion. Each case includes key technical steps, potential pitfalls, take-home points, and suggested readings. The patient stories in these clinical scenarios provide context to faciliate learning the principles of safe surgical care. This book will be particularly useful for senior surgical residents and recent graduates as they prepare for the American Board of Surgery oral examination.
The key to winter travel is knowing how to travel as light as possible. The Ultralight series is perfect for both beginner and experts alike as Justin Lichter and Shawn Forry, the first ever winter thru-hikers of the Pacific Crest Trail, use their knowledge to form the most comprehensive companion for traveling farther with less weight. Ultralight Winter Travel focuses on all of the skills and techniques that winter adventurists would want at their fingertips while in the outdoors. Perfect for winter travelers from beginner to advanced, this book contains: Worst-case-scenario advice you’d want handy if stuck in a precarious situation. Topics like: how to predict weather patterns, how to keep your pack light without sacrificing the essentials, how to repair or replace gear with limited materials, and how to deal with the elements when you don’t have a lot of gear The book is formatted to make learning easy and user-friendly. Readers will be able to adapt their surroundings to the techniques shown in the book and safely overcome challenges that which may otherwisehave turned them back.
Presenting updated coverage of openSUSE 11.0 and SUSE Linux Enterprise Server 11.0, this reference is written by Novell insiders and boasts the most up-to-date information available Topics covered include the openSUSE project, command line programs and implementing online services, virtualization, kernel updates, Enterprise Architecture, and more Reviews Linux fundamentals such as methodologies, partitions, and file system, and features a new section devoted entirely to end-user needs The DVD includes the openSUSE 11.0
A Really Practical Handbook of Children's Palliative Care for Doctors and Nurses Anywhere in the World offers really practical solutions to common problems faced by health professionals caring for dying children and their families, whatever their culture or socioeconomic circumstance. After spending more than twenty years caring for children with terminal diagnoses, Dr. Justin Amery has applied his hands-on experience and the fruits of his research to this compendium of practical advice. The book's fifteen parts address not only the numerous practical matters that arise in offering palliative care to children, but also the intangible, yet vital, practices for communicating bad news, helping families with their emotional reactions, assisting children and their families with ethical and spiritual issues, and working with surviving family members as they grieve. The volume also includes, as an additional resource, the Association of Paediatric Palliative Medicine Formulary. Offered at no charge as an e-book
This book presents current meta-ecosystem models and their derivation from classical ecosystem and metapopulation theories. Specifically, it reviews recent modelling efforts that have emphasized the role of nonlinear dynamics on spatial and food web networks, and which have cast their implications within the context of spatial synchrony and ecological stoichiometry. It suggests that these recent advances naturally lead to a generalization of meta-ecosystem theories to spatial fluxes of matter that have both a trophic and non-trophic impact on species. Ecosystem dynamics refers to the cycling of matter and energy across ecological compartments through processes such as consumption and recycling. Spatial dynamics established its ecological roots with metapopulation theories and focuses on scaling up local ecological processes through the limited movement of individuals and matter. Over the last 15 years, theories integrating ecosystem and spatial dynamics have quickly coalesced into meta-ecosystem theories, the focus of this book. The book will be of interest to graduate students and researchers who wish to learn more about the synthesis of ecosystem and spatial dynamics, which form the foundation of the theory of meta-ecosystems.
* SUSE is the leading Linux distribution in Europe, with a strong enterprise presence and reputation as the most secure Linux distribution * Written by two SUSE insiders, this book explains the best way to carry out a task while making full use of SUSE's configuration utilities and unique YaST modules * Offers unique information not found anywhere else on the latest SUSE editions, including Enterprise Server, Professional (for home users and developers), Standard Server, and Desktop (Enterprise desktop) DVD includes the Fall 2004 release of the SUSE Personal Edition, a $29.95 value
Winner of the Best Book Bejtlich Read in 2009 award! "SQL injection is probably the number one problem for any server-side application, and this book is unequaled in its coverage." Richard Bejtlich, http://taosecurity.blogspot.com/ SQL injection represents one of the most dangerous and well-known, yet misunderstood, security vulnerabilities on the Internet, largely because there is no central repository of information to turn to for help. This is the only book devoted exclusively to this long-established but recently growing threat. It includes all the currently known information about these attacks and significant insight from its contributing team of SQL injection experts. - What is SQL injection?-Understand what it is and how it works - Find, confirm, and automate SQL injection discovery - Discover tips and tricks for finding SQL injection within the code - Create exploits using SQL injection - Design to avoid the dangers of these attacks
If you're curious, but hesitant, about finding your way around Microsoft's new Windows Server 2008, Windows Server 2008 For Dummies is the book for you. This friendly reference shows you everything you need to know — from installation and deployment to building and running a Windows Server 2008 network. Server-based networking really is a big deal, and this 100% plain-English guide helps you make the most of it. You'll find out about Windows Server 2008's important functions, capabilities and requirements; develop a network implementation plan; take a step-by-step walkthrough of the installation process; and get valuable tips on how to boost your bandwidth beyond belief! Before you know it, you'll be configuring connections to the Universe, working with active directory, and treating domains and controllers like old pals. Discover how to: Build and connect your network Install and configure Windows Server 2008 Set up and manage directory services Manage users and groups Install and manage print servers Secure your network Troubleshoot active networks Plan for installing Active Directory Proclaim and manage your own domain Resolve names between TCP/IP and NetBIOS Manage shares, permissions, and more Develop and implement a regular backup protocol Windows Server 2008 For Dummies may be easy-going, but it's simply packed with need-to-know stuff that will send you diving into Windows Server 2008 experience just for the fun of it. So start now!
An essential guide to quantitative research methods in ecology and conservation biology, accessible for even the most math-averse student or professional. Quantitative research techniques have become increasingly important in ecology and conservation biology, but the sheer breadth of methods that must be understood—from population modeling and probabilistic thinking to modern statistics, simulation, and data science—and a lack of computational or mathematics training have hindered quantitative literacy in these fields. In this book, ecologist Justin Kitzes addresses those challenges for students and practicing scientists alike. Requiring only basic algebra and the ability to use a spreadsheet, Handbook of Quantitative Ecology is designed to provide a practical, intuitive, and integrated introduction to widely used quantitative methods. Kitzes builds each chapter around a specific ecological problem and arrives, step by step, at a general principle through the process of solving that problem. Grouped into five broad categories—difference equations, probability, matrix models, likelihood statistics, and other numerical methods—the book introduces basic concepts, starting with exponential and logistic growth, and helps readers to understand the field’s more advanced subjects, such as bootstrapping, stochastic optimization, and cellular automata. Complete with online solutions to all numerical problems, Kitzes’s Handbook of Quantitative Ecology is an ideal coursebook for both undergraduate and graduate students of ecology, as well as a useful and necessary resource for mathematically out-of-practice scientists.
#1 NEW YORK TIMES BESTSELLER • “A thrilling finale to a trilogy that will stand as one of the great achievements in American fantasy fiction.”—Stephen King You followed The Passage. You faced The Twelve. Now enter The City of Mirrors for the final reckoning. As the bestselling epic races to its breathtaking finale, Justin Cronin’s band of hardened survivors await the second coming of unspeakable darkness. The world we knew is gone. What world will rise in its place? The Twelve have been destroyed and the terrifying hundred-year reign of darkness that descended upon the world has ended. The survivors are stepping outside their walls, determined to build society anew—and daring to dream of a hopeful future. But far from them, in a dead metropolis, he waits: Zero. The First. Father of the Twelve. The anguish that shattered his human life haunts him, and the hatred spawned by his transformation burns bright. His fury will be quenched only when he destroys Amy—humanity’s only hope, the Girl from Nowhere who grew up to rise against him. One last time light and dark will clash, and at last Amy and her friends will know their fate. Look for the entire Passage trilogy: THE PASSAGE | THE TWELVE | THE CITY OF MIRRORS Praise for The City of Mirrors “Compulsively readable.”—The New York Times Book Review “The City of Mirrors is poetry. Thrilling in every way it has to be, but poetry just the same . . . The writing is sumptuous, the language lovely, even when the action itself is dark and violent.”—The Huffington Post “This really is the big event you’ve been waiting for . . . A true last stand that builds and comes with a bloody, roaring payoff you won’t see coming, then builds again to the big face off you’ve been waiting for.”—NPR “A masterpiece . . . with The City of Mirrors, the third volume in The Passage trilogy, Justin Cronin puts paid to what may well be the finest post-apocalyptic epic in our dystopian-glutted times. A stunning achievement by virtually every measure.”—The National Post “Justin Cronin’s Passage trilogy is remarkable for the unremitting drive of its narrative, for the breathtaking sweep of its imagined future, and for the clear lucidity of its language.”—Stephen King
Supplying a high-level overview of how to protect your company's physical and intangible assets, Asset Protection through Security Awareness explains the best ways to enlist the assistance of your employees as the first line of defense in safeguarding company assets and mitigating security risks. The author reviews key topics surrounding computer s
The Fraudulent Senator examines the 2000 senatorial campaign of Hillary Rodham Clinton. Specifically, the series investigates the political and criminal aspects surrounding a star-studded fundraising event and concert coordinated, underwritten and produced by West Coast businessman Peter Paul, an event the Federal Election Commission has come to call "Event 39" in its documents of record.
Offering comprehensive coverage of all diseases and conditions affecting the colon, rectum, and anus, Steele’s Colon and Rectal Surgery provides authoritative guidance on the full range of today’s operative procedures. Edited by Dr. Scott R. Steele, Chairman of the Department of Colorectal Surgery at the Cleveland Clinic, and section editors Drs. Justin A. Maykel, Amy L. Lightner, and Joshua I.S. Bleier, this new reference contains 81 concise, tightly focused chapters that take you step by step through each procedure, guided by the knowledge and expertise of key leaders in the field from across the world.
It is 1761. Prussia is at war with Russia and Austria. As the Russian army occupies East Prussia, King Frederick the Great and his men fight hard to win back their homeland. In Ludwigshain, a Junker estate in East Prussia, Countess Marion von Adler celebrates an exceptional harvest. But this is soon requisitioned by Russian troops. When Marion tries to stop them, a Russian Captain strikes her. His Lieutenant, Ian Fermor, defends Marion’s honour, but is stabbed for his insubordination. Abandoned by the Russians, Fermor becomes a divisive figure on the estate. Close to death, Fermor dreams of the Adler, a numinous eagle entity, whose territory extends across the lands of Northern Europe and which is mysteriously connected to the Enlightenment. What happens next will change the course of human history…
Why can two people use a drug and one person becomes addicted while the other does not? Determinants of Addiction: Neurobiological, Behavioral, Cognitive, and Sociocultural Factors unravels the complexities underlying addiction to understand how individual factors at the genetic, cellular, anatomical, cognitive–behavioral, and sociocultural level can influence susceptibility to substance use disorders. The first section reviews the neurobiological determinants of addiction and examines how drugs hijack the reward pathway and alter numerous neurotransmitter systems such as dopamine. The second section covers the behavioral–cognitive determinants of addiction such a conditioning, memory processes, and decision-making. The final section examines individual differences in addiction vulnerability, with a focus on personality factors, sociocultural factors, sex/gender, and stress. The book references commonly used drugs such as nicotine, ethanol (alcohol), opioids, and cocaine. - Explores differentiating factors that influence why people develop a substance use disorder - Introduces the cellular and anatomical pathways of addiction - Identifies genes implicated in substance use disorders - Reviews role of conditioning in the development of substance use disorders - Includes personality, sex/gender and sociocultural factors in addiction - Discusses the influence of peers and stress on addiction process
Something deadly has awakened on the remote planet Aletha III, a nightmare creature that shouldn’t exist, and no one except teenage cowboy Travis McClure believes it is real. Bored with his life on the terraforming project, herding cattle and doing homework, Travis longs for adventure but gets more than he bargains for when he is attacked by the creature. Now it’s kill or be killed as Travis is forced to defend himself and the other terraformers against a threat they don’t believe in. Armed only with his dad’s old rifle he heads into the wilderness to track down the beast before it kills again. It’s a deadly game and survival is the only prize.
A comprehensive treatment of visual ecology Visual ecology is the study of how animals use visual systems to meet their ecological needs, how these systems have evolved, and how they are specialized for particular visual tasks. Visual Ecology provides the first up-to-date synthesis of the field to appear in more than three decades. Featuring some 225 illustrations, including more than 140 in color, spread throughout the text, this comprehensive and accessible book begins by discussing the basic properties of light and the optical environment. It then looks at how photoreceptors intercept light and convert it to usable biological signals, how the pigments and cells of vision vary among animals, and how the properties of these components affect a given receptor's sensitivity to light. The book goes on to examine how eyes and photoreceptors become specialized for an array of visual tasks, such as navigation, evading prey, mate choice, and communication. A timely and much-needed resource for students and researchers alike, Visual Ecology also includes a glossary and a wealth of examples drawn from the full diversity of visual systems. The most up-to-date overview of visual ecology available Features some 225 illustrations, including more than 140 in color, spread throughout the text Guides readers from the basic physics of light to the role of visual systems in animal behavior Includes a glossary and a wealth of real-world examples
In 1989 a political fire storm erupted after the United States Supreme Court declared that dissidents had the constitutional right under the First Amendment to burn the flag. To some, including President George Bush and many members of Congress, the flag was a sacred symbol of American freedoms. They believed its physical destruction posed a serious threat to the country and demanded a constitutional amendment to reverse the Court's decision. For those who defended the Court's ruling, flag desecration was a form of constitutionally protected free speech, and any attempt to forbid such conduct was seen as creating a dangerous precedent. Burning the Flag brings together the disciplines of law, journalism, political science, and history to explain and place the development of the controversy in its full context. It is based on extensive research in legal, congressional, and journalistic sources and on exclusive interviews with nearly 100 of the key players in the dispute, among them flag burners, judges, lawyers and lobbyists on both sides, members of Congress, congressional aides, and journalists. A timely addendum chronicles the late 1995 attempts once again to pass a constitutional amendment on flag desecration, adding to the significance of this readable account. Burning the Flag will be of value to both an academic and a general audience, particularly to civil libertarians, flag buffs, and those interested in popular media, American politics, modern American history, and constitutional law.
As population growth levels off and production yields continue to grow, demands on agriculture are changing and the focus of agriculture is changing too."--BOOK JACKET.
Effective security rules and procedures do not exist for their own sake-they are put in place to protect critical assets, thereby supporting overall business objectives. Recognizing security as a business enabler is the first step in building a successful program. Information Security Fundamentals allows future security professionals to gain a solid understanding of the foundations of the field and the entire range of issues that practitioners must address. This book enables students to understand the key elements that comprise a successful information security program and eventually apply these concepts to their own efforts. The book examines the elements of computer security, employee roles and responsibilities, and common threats. It examines the need for management controls, policies and procedures, and risk analysis, and also presents a comprehensive list of tasks and objectives that make up a typical information protection program. The volume discusses organizationwide policies and their documentation, and legal and business requirements. It explains policy format, focusing on global, topic-specific, and application-specific policies. Following a review of asset classification, the book explores access control, the components of physical security, and the foundations and processes of risk analysis and risk management. Information Security Fundamentals concludes by describing business continuity planning, including preventive controls, recovery strategies, and ways to conduct a business impact analysis.
Pro Web Project Management is a collection of hard-won lessons the authors have learned managing modern web projects with small and medium budgets in a consulting environment. This isn’t a book about project management theory. Pro Web Project Management tells how to create real deliverables, get answers from indecisive clients, manage wayward programmers, and use checklists to wow clients. This book is made up of real examples, real lessons, real documents, and real tips woven together into a step-by-step walkthrough of a project's life cycle. Pro Web Project Management is written for both the full-time project manager and the aspiring project manager who might have a role that blends client support, web development, and project management. The project budget sweet spot for this book is $50,000 to $500,000. If you manage a project in this space, reading this book will make you a better project manager. Learn how to manage a modern web project with a budget of $50,000 to $500,000 Get actionable tips on dealing with real project management challenges Learn the simple, defined process—refined over the years—to take simple and complex projects from proposal to successful launch
Book Three of the Ravenhook Saga They are the children of Legends.They are the last of their kind. Durnappians, As they attempt to find their place in their world they find there are some who wish their race gone, As old foes return with deadly intentions Fallen allies rise again to help their loved ones face a great battle that looms on the horizon, The Youth of Durnappian must unite and rely on each other if anyof them are to survive, If they fail it means not only their death, but the deaths of their entire race.
Hundreds of valuable tips and advice based on Justin Lichter's more than 35,000 miles of hiking across the country and beyond. Whether you're a new hiker looking for expert advice, an experienced hiker looking to hone your skills, or a thru-hiker gearing up for a 6-month trip, this book is packed with priceless information to make your trip a successful and comfortable one.
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