Julian Daizan Skinner's Books

Practical Zen

Meditation and Beyond

By: Julian Daizan Skinner

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Practical Zen

Meditation and Beyond

By: Julian Daizan Skinner

Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. The book contains an extremely useful section describing the experiences of western practitioners who have successfully applied this framework within the pressures of modern life. The final section features key source texts in translation, making the book a complete introduction and guide to Zen meditation. The work of a master, the book speaks at a deep level, with utmost simplicity.

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Page Count

258

Publisher

Singing Dragon

Published Date

ISBN 10

0857013211

ISBN 13

9780857013217

Practical Zen for Health, Wealth and Mindfulness

By: Julian Daizan Skinner,Sarah Bladen

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Practical Zen for Health, Wealth and Mindfulness

By: Julian Daizan Skinner,Sarah Bladen

Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success. Taking the reader through the first 100 days of practice, the book then shows how to adapt the new learned techniques to the rest of your life. Including case studies at the end of each chapter to show how people's lives have been transformed through their meditation journeys, this is an accessible and practical guide to adapting Eastern meditation into busy Western lives.

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Page Count

194

Publisher

Singing Dragon

Published Date

ISBN 10

0857013475

ISBN 13

9780857013477

Practical Zen

Meditation and Beyond

By: Julian Daizan Skinner

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Practical Zen

Meditation and Beyond

By: Julian Daizan Skinner

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N/A

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Solve jigsaw puzzle

Age

Page Count

258

Publisher

Singing Dragon

Published Date

ISBN 10

0857013211

ISBN 13

9780857013217

Practical Zen for Health, Wealth and Happiness

By: Julian Daizan Skinner

Write a review Read reviews Take a Quiz Solve Book Puzzle

Practical Zen for Health, Wealth and Happiness

By: Julian Daizan Skinner

Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching.

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Age

Page Count

192

Publisher

Singing Dragon

Published Date

ISBN 10

1848193904

ISBN 13

9781848193901

Book's by Julian Daizan Skinner

Practical Zen

Practical Zen

Practical Zen for Health, Wealth and Mindfulness

Practical Zen for Health, Wealth and Mindfulness

Practical Zen

Practical Zen

Practical Zen for Health, Wealth and Happiness

Practical Zen for Health, Wealth and Happiness

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