Julia Buckroyd's Books

Understanding Your Eating: How to Eat and Not Worry about It

By: Julia Buckroyd

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Understanding Your Eating: How to Eat and Not Worry about It

By: Julia Buckroyd

To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits." Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV’s The Biggest Loser and Fat Chance "This valuable book makes sense of how food and eating may be misused and become entangled with emotions as a way of dealing with them." Dr Helena Fox - Clinical Psychiatrist for Channel 4’s Supersize vs Superskinny and for the eating disorders unit at Capio Nightingale Hospital "I have never read such an interesting and thought provoking book on eating disorders such as this. For practitioners reading this publication, I feel it illustrates successfully the clinical significance of the biopsychosocial aspects of eating disorders such as the role of the mother or caregiver (s), the environment of the patient's upbringing and how their self identity is later affected and challenged through self medicating with food or using food or lack of as punishment for their self perceived worthlessness." Dr H L E Garrod MBPsS, BA (Hons), MA, MSc, P Grad.Dip, D CounsPsych Chartered Counselling Psychologist "Highly recommended for anyone who is interested in understanding why diets do not work and how to move on from the pattern of emotional eating." Professor John McLeod - Professor of Counselling at the University of Abertay Dundee Are you eating more than you should? Trapped in a constant cycle of dieting? Perpetually anxious about your weight, shape and size? Many of us fight an ongoing battle with food. Understanding Your Eating can help you if the way you use food bothers you and you feel it is beyond your control. Author Julia Buckroyd uses the term disordered eating rather than eating disorders, to reach out to everyone who is distressed and miserable about food. Understanding Your Eating will help you become more aware of your feelings towards food, understand your emotional eating, and explore the reasons behind your challenges, so that you can find other ways of managing your day-to-day experiences.

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Page Count

266

Publisher

McGraw-Hill Education (UK)

Published Date

ISBN 10

0335241980

ISBN 13

9780335241989

Therapeutic Groups for Obese Women

A Group Leader's Handbook

By: Julia Buckroyd,Sharon Rother

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Therapeutic Groups for Obese Women

A Group Leader's Handbook

By: Julia Buckroyd,Sharon Rother

Based on a five-year research project, Therapeutic Groups for Obese Women introduces an innovative approach to overcoming the growing socio-economic burden of morbidity and mortality resulting from emotionally-driven female obesity. Julia Buckroyd and Sharon Rother (both of the Obesity and Eating Disorders Research Unit at the University of Hertfordshire), offer a complete 36-week programme based on emotional intelligence and the removal of barriers to improvement, along with learning tools for clinicians to use with participants. Worksheets and a range of other tools are provided as appendices.

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Age

Page Count

232

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470061820

ISBN 13

9780470061824

Anorexia & Bulimia

Your Questions Answered

By: Julia Buckroyd

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Anorexia & Bulimia

Your Questions Answered

By: Julia Buckroyd

Anorexia and bulimia are misunderstood and potentially life-threatening conditions which are increasing at an alarming rate. Anorexia affects menstruation, emotional and psychological development and fertility. Bulimia, due to the compulsive vomiting and purging, can cause permanent damage to the digestive system.

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Page Count

117

Publisher

Collins & Brown

Published Date

ISBN 10

1911163132

ISBN 13

9781911163138

Anorexia & Bulimia

Your Questions Answered

By: Julia Buckroyd

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Anorexia & Bulimia

Your Questions Answered

By: Julia Buckroyd

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Page Count

117

Publisher

Collins & Brown

Published Date

ISBN 10

1911163132

ISBN 13

9781911163138

Counselling Skills: A Practical Guide For Counsellors And Helping Professionals

A practical guide for counsellors and helping professionals

By: McLeod, John,McLeod, Julia

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Counselling Skills: A Practical Guide For Counsellors And Helping Professionals

A practical guide for counsellors and helping professionals

By: McLeod, John,McLeod, Julia

This second edition is a step by step practical guide to counselling skills for trainees and practitioners. It presents key skills clearly and concisely.

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Page Count

378

Publisher

McGraw-Hill Education (UK)

Published Date

ISBN 10

0335244262

ISBN 13

9780335244263

Understanding Your Eating: How To Eat And Not Worry About It

How to eat and not worry about it

By: Buckroyd, Julia

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Understanding Your Eating: How To Eat And Not Worry About It

How to eat and not worry about it

By: Buckroyd, Julia

To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits." Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV's The Biggest Loser and Fat Chance "This valuable book makes sense of how food and eating may be misused and become entangled with emotions as a way of dealing with them." Dr Helena Fox - Clinical Psychiatrist for Channel 4's Supersize vs Superskinny and for the eating disorders unit at Capio Nightingale Hospital "Highly recommended for anyone who is interested in understanding why diets do not work and how to move on from the pattern of emotional eating." Professor John McLeod - Professor of Counselling at the University of Abertay Dundee Are you eating more than you should? Trapped in a constant cycle of dieting? Perpetually anxious about your weight, shape and size? Many of us fight an ongoing battle with food. Understanding Your Eating can help you if the way you use food bothers you and you feel it is beyond your control. Author Julia Buckroyd uses the term disordered eating rather than eating disorders, to reach out to everyone who is distressed and miserable about food. Understanding Your Eating will help you become more aware of your feelings towards food, understand your emotional eating, and explore the reasons behind your challenges, so that you can find other ways of managing your day-to-day experiences.

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Age

Page Count

266

Publisher

McGraw-Hill Education (UK)

Published Date

ISBN 10

0335241972

ISBN 13

9780335241972

Therapeutic Groups for Obese Women

A Group Leader's Handbook

By: Julia Buckroyd,Sharon Rother

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Therapeutic Groups for Obese Women

A Group Leader's Handbook

By: Julia Buckroyd,Sharon Rother

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Solve jigsaw puzzle

Age

Page Count

232

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470061820

ISBN 13

9780470061824

The life of James Sharp, Archbishop of St Andrews, 1618-1679

By: Julia Buckroyd

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The life of James Sharp, Archbishop of St Andrews, 1618-1679

By: Julia Buckroyd

James Sharp has been the object of a great deal of abuse both from his contemporaries and from historians. This biography traces his development from presbyterian minister to archbishop and examines how he manoeuvred his way through the stormy and conflict-ridden times of the Civil Wars, the Protectorate and the Restoration.

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Page Count

150

Publisher

John Donald

Published Date

ISBN 10

190460711X

ISBN 13

9781904607113

Oxford Literature Companions: The War of the Worlds

By: Julia Waines,Peter Buckroyd

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Oxford Literature Companions: The War of the Worlds

By: Julia Waines,Peter Buckroyd

Easy to use in the classroom or as a tool for revision, Oxford Literature Companions provide student-friendly analysis of a range of popular GCSE set texts. Each book offers a lively, engaging approach to the text, covering characters, themes, language and contexts, whilst also providing a range of varied and in-depth activities to deepen understanding and encourage close work with the text. Each book also includes a comprehensive Skills and Practice section, which provides detailed advice on assessment and a bank of exam-style questions and annotated sample student answers. This guide covers The War of the Worlds by HG Wells.

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Age

Page Count

100

Publisher

Oxford University Press - Children

Published Date

ISBN 10

0198398956

ISBN 13

9780198398950

Book's by Julia Buckroyd

Understanding Your Eating: How to Eat and Not Worry about It

Understanding Your Eating: How to Eat and Not Worry about It

Therapeutic Groups for Obese Women

Therapeutic Groups for Obese Women

Anorexia & Bulimia

Anorexia & Bulimia

Anorexia & Bulimia

Anorexia & Bulimia

Counselling Skills: A Practical Guide For Counsellors And Helping Professionals

Counselling Skills: A Practical Guide For Counsellors And Helping Professionals

Understanding Your Eating: How To Eat And Not Worry About It

Understanding Your Eating: How To Eat And Not Worry About It

Therapeutic Groups for Obese Women

Therapeutic Groups for Obese Women

The life of James Sharp, Archbishop of St Andrews, 1618-1679

The life of James Sharp, Archbishop of St Andrews, 1618-1679

Oxford Literature Companions: The War of the Worlds

Oxford Literature Companions: The War of the Worlds

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