The spiritual and emotional journey of a mother of two young children following the death of her husband. Lucy's Rainbow is the powerful, heart-wrenching story of a young family torn apart by cancer. In this inspiring personal account, Judy Hopkins penetrates the depth of human suffering, depicting for us as honestly as possible a grief which is finally beyond words.
Discover how the unique healing properties of crystals and other spiritual tools can help you find stability and security in a changing and challenging world This guide explains the difference between self-protection and fear-based defenses and shows you how you can use crystals and other spiritual tools—including journeying, smudging, affirmations, breathwork and more—to change your mindset from a fearful one into a more confident positive approach to the world. Judy has put together simple and effective ways to enhance energy levels and boost protection that have been used for thousands of years. Her tools, techniques, and powerful energetic practices will help you to work with the unique healing energies of crystals to take charge of your life and embrace change with power and gusto.
From remote deserts and arid mountain ranges to colorful canyons and world-famous national parks, Moon Utah reveals the best of this adventurous state. What you'll find in Moon Utah: Strategic itineraries from a weekend getaway to Salt Lake City, to ten days covering the entire state, curated for history buffs, families, outdoor adventurers, ski bums, budget travelers, and more How to plan a national parks road trip covering Zion, Bryce Canyon, Arches, Capitol Reef, and Canyonlands Must-see highlights and unique experiences: Hike or mountain bike across canyons, rugged mountain ranges, and glistening salt flats, or hit the slopes at a Park City ski resort. Admire ancient Native American rock art and cliff dwellings, and walk beside fossilized dinosaur footprints. Explore historic Mormon sites in Salt Lake City, or wander through old mining towns. Go rafting down the Colorado River, canyoneering through the Narrows, or climb to the famed Delicate Arch just in time to watch the sun setting over the captivating hoodoos Honest recommendations from Utah experts and lifelong explorers W.C. McRae and Judy Jewell on when to go, where to eat, and where to stay, from ski resorts to budget motels to campgrounds Full-color photos and detailed maps throughout Accurate, up-to-date information on the landscape, wildlife, and history, and advice for LGBTQ+ travelers, international visitors, seniors, and travelers with disabilities With Moon Utah's myriad activities, practical advice, and local insight on the best things to do and see, you can plan your trip your way. Focusing on the parks? Try Moon Zion & Bryce or Moon Arches & Canyonlands. Hitting the road? Try Moon Southwest Road Trip.
This is an amazingly meaningful account of a childhood spent in utter poverty in the American South post World War II. It was “root hog or die” for Judy, her mother, and her three siblings after their father just up and left them in the night. When Judy’s momma was injured at the mill, the kids spent a couple of years in an orphanage where there was a heinous double murder. Momma worked her fingers to the bone to get her children back in her arms. Was Judy destined to repeat her mother’s hardships? Not this Steel Magnolia! Judy raised millions for Florida’s impoverished children. With several appointments by Florida governors, she has been called the Oprah Winfrey of her county. Her own children adore her southern bluntness and her fierce passion for serving humanity. Winner of the Florida AAUW Best Short Story Award, Judy shares her own true account of her triumphant life and spiritual quest.
This immensely practical sixth book in the Crystal Prescriptions series covers crystals for karmic clearing, soul integration and healing the family tree. In addition to our own karma, we are hampered by ancestral memories, attitudes and beliefs that are not necessarily ‘ours’ but we have inherited them and, all too unconsciously, replay them time and again. They are carried in our ‘junk DNA’, and we have to work with them until cleared. Many people in incarnation now came in with the intention of being lineage breakers: healers for the collective and the ancestral line in addition to their personal karmic past. Fortunately some extraordinary new crystals have appeared which help us to do exactly that quickly, easily and without having to relive the trauma and dramas of karmic history. With the assistance of these crystals, and some old favourites, it is possible to heal far back into the genealogical line and our own karmic past. The healing is then projected forward into the future so that the generations to come can have the benefit of garnered soul and ancestral wisdom but without the baggage. An A-Z directory of appropriate crystals assists you to identify exactly the right crystal for your needs.
Moon Travel Guides: Find Your Adventure With five national parks within a day's drive of one another, southern Utah is a dream destination for spectacular outdoor adventure and staggering natural beauty. Moon Zion & Bryce is the ultimate guide to crafting a memorable journey through this diverse and thrilling landscape. Moon Zion & Bryce features: Full coverage of southern Utah's five national parks and their surrounding regions: Zion National Park, Bryce Canyon National Park, Canyonlands National Park, Arches National Park, and Capitol Reef National Park Itineraries for every timeline and travel style, ranging from one day in each park to a week-long road trip covering all of them, including: Avoiding the Crowds, Red Rocks Road Trip, Ancient Rock Art, Best Day Hikes, and Family Fun Full-color, vibrant photos and detailed maps of each park Strategies for getting to the parks and traveling between them, with suggestions on the best places to stop along the way to eat, rest, or explore Expert tips for travelers looking to go backpacking, canyoneering, mountain biking, rafting, rock climbing, horseback riding, or hiking, plus essential packing and health and safety information The top activities and unique ideas for exploring each park: Find the best spot for photographing the sunrise, or embark on an adrenaline pumping white-water rafting excursion down the Colorado River. Enjoy the serenity of Bryce in the winter season with a cross-country ski day, or take a week-long summer road trip to hit every spot on your list. Explore the beautiful remains of ancient Native American rock art on display all over the parks, or discover the creative, energetic spirit of nearby Moab Valuable insight from seasoned explorers and regional experts Bill McRae and Judy Jewell Where to stay inside and outside the parks, including the best spots to pitch a tent, park your RV, or relax at an upscale resort Up-to-date information on park fees, passes, and reservations Coverage of gateway cities and towns, including Moab and less crowded areas like Kodachrome Basin and Escalante Recommendations for families, LGBTQ+ travelers, seniors, international visitors, travelers with disabilities, and traveling with pets Thorough background on the wildlife, terrain, culture, and history Hitting more of North America's incredible national parks? Try Moon Grand Canyon, Moon Yellowstone & Grand Teton, or Moon Glacier National Park. Hitting the road? Try Moon Southwest Road Trip.
Interwoven into this narrative is vital information on the benefits that flowers and plants provide in achieving optimal health. Readers will learn how to use aromatherapy, flower essences, herbs, and nutrition to catalyze healing.
While on an expedition to western China with his father, twelve-year-old Jake sees a panda but when he tries to take its picture the camera breaks and no one believe his story.
Popular Hopi kachina dolls and awesome totem poles are but two of the aspects of the sophisticated, seldom-examined network of mythologies explored in this fascinating volume. This revealing work introduces readers to the mythologies of Native Americans from the United States to the Arctic Circle—a rich, complex, and diverse body of lore, which remains less widely known than mythologies of other peoples and places. In thematic chapters and encyclopedia-style entries, Handbook of Native American Mythology examines the characters and deities, rituals, sacred locations and objects, concepts, and stories that define and distinguish mythological cultures of various indigenous peoples. By tracing the traditions as far back as possible and following their evolution from generation to generation, Handbook of Native American Mythology offers a unique perspective on Native American history, culture, and values. It also shows how central these traditions are to contemporary Native American life, including the continuing struggle for land rights, economic parity, and repatriation of cultural property.
Did you know that God has a divine name? He told Moses, "This is my name forever, and thus I am to be remembered throughout all generations." So what happened? Why do most people only know God by his titles of God, Father, and Lord, instead of by his true name? What happened to the command that God was to be remembered by his name for all generations? What you will realize is that the Israelites referred to God by his true name from the time God his name to Moses until the silent years, the time between the Old Testament and New Testament. Discover the mystery of why God's name went missing, along with the Ark of the Covenant, Sacred Fire, Shekinah Glory, Spirit of Prophecy, and the Urim and Thummim. What did these elements all have in common? What you will find out is they were all communication tools that God used to speak to his people. He took them away, hoping his children would long to hear his voice, so that when his Son Jesus came into the world they would be ready to finally listen. Take a journey with me through the history of God's divine name and discover how God has communicated with his children throughout the ages and how he continues to speak to us today. What you will discover is that with God's name comes EVERYTHING!
The Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the historical use of crystals from biblical times to the present day and the latest updates on geological research, this comprehensive guide offers detailed analysis on the extensive range of new crystals on the market. This book also provides essential information on cleansing crystals, types of crystals and crystal shapes to give the reader extensive knowledge of their chosen stones.
Winner of the American Journal of Nursing Book of the Year 2011 (Category: Maternal And Child Health) Building on children's natural inclinations to pretend and reenact, play therapy is widely used in the treatment of psychological problems in childhood. This book is the only one of its kind with more than 200 therapeutic activities specifically designed for working with children and teenagers within the healthcare system. It provides evidence-based, age-appropriate activities for interventions that promote coping. The activities target topics such as separation anxiety, self-esteem issues, body image, death, isolation, and pain. Mental health practitioners will appreciate its "cookbook" format, with quickly read and implemented activities.
DIVEasy to grow and preserve, herbs are a popular choice for gardeners. This beautifully illustrated book of more than a dozen themed herb gardens makes it easy to decide what kind of herb garden you want to grow./div
Take Five! for Science transforms those first five minutes of class into engaging writing opportunities. Students will brainstorm their way through 75 topics within three main science divisions: earth, life, and physical science. All prompts are aligned with NGSS and ELA CCSS as students debate, compare, investigate, question, and design in response to 150 prompts. Whether your students are working to save endangered ecosystems, investigating distant constellations, creating unusual animals, or constructing a design solution, these diverse and creative prompts will have students looking forward to each day when they're asked to "Take Five!" for Science. Begin every day of the school year with a burst of writing in the science discipline with this comprehensive and fun resource. Ready? Set? Take Five!
Seven experienced craft authors show how to make simple and stunning greetings cards in a rich variety of themes: fairy cards, art nouveau, clear stamped, Celtic, oriental, Victorian, rustic, paper pierced and paper lace cards. The techniques simply explained and demonstrated include pen and wash, 3D decoupage, using pressed flowers, glass painting, using embossing powder, metal embossing, using polymer clay, rubber stamping and using clear stamps, using craft stickers, using chalks or alcohol inks, sewing beads on to cards, origami, using craft punches and quilling. The resulting projects are stunning, but the clear step by step photographs, templates for the designs and simple instructions make them achievable for card makers of all skill levels and there are dozens of beautifully photographed variations for more inspiration. Card makers looking for all kinds of different techniques will find something to inspire them here.Uses material from:Handmade Fairy Cards 9781844483051Handmade Art Nouveau Cards 9781844482092Handmade Clear Stamped Cards 9781844482207Handmade Celtic Cards 9781844482603Handmade Oriental Cards 9781844482108Handmade Victorian Cards 9781844482467Hand Painted Rustic Cards 9781844482450Handmade Paper Pierced Cards 9781844482474Paper Lace Greetings Cards 9781844484072
The Voice of Spirit: A Mediums Story introduces a clinical nurse specialist whose vocation to become a medium led her to devote her full attention to the messages that spirits desire to share with the people they have left behind in this world. Judy OBrien, whose work has given rise to her business, Angels Amongst Us, speaks with a conversational and honest voice in the pages of this book that blends the genres and intentions of a memoir, a spiritual reflection, and a guide. As the author tells her lifes story, she notes, I can communicate with loved ones who have crossed over. I have been aware of this abilityor giftsince I was five, but it wasnt until many years later, that I wanted to learn more about spirituality and understand the messages I was receiving because I had always thought they were just my intuition. Readers following her on the journey narrated in The Voice of Spirit will traverse the same path of deepening insight and recognize the blessings that come from listening to the messages that arise and contemplating their sources and meanings. In The Voice of Spirit: A Mediums Story, Judy OBrien desires to validate the existence of spirits for all whom those same spirits have left behind. As you read her story, you can find hope and peace and appreciate the love that transcends the boundaries of the physical world and that beckons you toward the spiritual world in which eternal love never dies.
Communicate Successfully in Business and in Life! Simple Accent Reduction & Speech Training Video Book is a complete, hands-on workbook that gives all of the basic tools you need to speak English more clearly and with confidence. It gives easy step-by-step exercises and drills in exact placement of lips, teeth and tongue for all of the sounds of the English language. Set in a classroom atmosphere, Author Judy Young guides you through all of the exercises so that you can see and hear how the sounds are correctly made. It includes special warm-up exercises that strengthen the voice and all muscles used for speaking, plus tongue twisters to give the voice a workout. There is also a video dictionary pronunciation key. This book is excellent for anyone of any nationality, and effective help for actors and public speakers.
This interactive and distinctively insightful interpretation of the world's most famous children's stories will help you and your family have a strong and special bond, where fiction, fun, and reality create the ultimate family experience. This book is written by the renowned international child psychologist, Judy Toth Feinerman, who has dedicated her professional and personal life to children's cognitive development and family counseling.
Melodious birds, pollinators, or humming bees all teach us awareness of natures symphony. Blooming flowers, fresh vegetables, or scented herbs all delight our senses when gardens are toured. Life Is a Garden Party is one gardeners diary and garden tour a somewhat instructional, whimsical, inspirational, personal tour. Coupling a garden observation with a spiritual application with Scripture in rhyme, Life Is a Garden Party will be a family read and a reference book time after time. Take time to stop to listen to who makes music in your garden. Take time today to enjoy the miracles gardens employ. See God, the Creators, hand as He blesses humans with creations palette of beauty or vegetables which keep us healthy. Meditate on the applied Scriptures that apply to life now and in the future. And always give thanks to the Lord for His promises found in Gods Word.
Within every crystal is a message. Each stone has a story that can teach and heal us if we reflect deeply on its image. Written by the world's leading crystal expert, Judy Hall, The Crystal Seer is a portable crystal reference and oracle. Readers can peruse the pages until their finger catches a page or simply choose a stone that speaks to them. Each entry includes a dazzling full-color crystal image and explains its magical power and how it can be used in meditation and ritual. Whether used intuitively or as a reference guide, The Crystal Seer will show you how to tap into the power of the stones.
Most of us are unaware that fatigue, scattered focus, and over-reactive emotions--if no physical cause can be determined--may be the result of psychic energy drain. Psychic and healer Judy Hall offers basic and practical tools for psychic protection that can be learned quickly and easily to become an automatic part of life. Illustrated.
Communicate Successfully in Business and in Life! Simple Accent Reduction & Speech Training is a complete, hands-on workbook that gives all of the basic tools you need to speak English more clearly and confidently. It gives easy step-by-step exercises and drills in exact placement of lips, teeth and tongue for all of the sounds of the English language. It includes special warm-up exercises that strengthen the voice and all muscles used for speaking. Also included are tongue twisters to give the voice a workout, plus an audio version dictionary pronunciation key. This book is excellent for anyone of any nationality, and effective help for actors and public speakers.
Grammies Magical Garden Returning to the Garden Come join Tommy and Kylee as they return to Grammies Magical Garden where they can visit with old friends like the Scarecrow named Old Homer who has trouble remembering things. And a wise little dog named Tobi who seems to understand everything. It is very exciting when they discover that Unicorns and Pegasus Horses are very friendly and that there is gold at the end of the Rainbow and a Leprechaun too. They also learn that things are sometimes sad in the Magical Garden. Hilty has returned as a special treat and he is hiding within some of the pictures of Grammies Magical Garden. So everyone search and see if you can find this colourful little Horsefly. Watch for Grammies Magical Garden The Magic is Loose coming soon! Where the Magic visits Grampies Vegetable Garden! Other books written by this Author Grammies Magical Garden Beyond the Gate
Explore the colorful hoodoos, canyons, and iconic arches of all five of Utah's national parks with Moon Zion & Bryce. Inside you'll find: Flexible Itineraries: Unique and adventure-packed ideas ranging from one day in each park to a week-long road trip covering all of them, designed for outdoor adventurers, road-trippers, families, and more The Best Hikes in Utah's National Parks: Individual trail maps, mileage and elevation gains, and backpacking options for Zion, Bryce Canyon, Canyonlands, Arches, Capitol Reef, and Grand Staircase-Escalante Experience the Outdoors: Snap a pic on a sunrise hike or get your adrenaline pumping on a white-water rafting excursion down the Colorado River. Explore the beautiful remains of ancient Native American rock art throughout the parks or discover the creative, energetic spirit of the nearby town of Moab. Enjoy the serenity of Bryce in winter on cross-country skis or take a week-long summer road trip to hit every park on your list How to Get There: Up-to-date information on gateway towns like Moab, park entrances, park fees, and tours Where to Stay: Campgrounds, resorts, and more both inside and outside the parks Planning Tips: When to go, what to pack, safety information, and how to avoid the crowds, with full-color photos and easy-to-use maps throughout Helpful resources on Covid-19 and traveling to Utah's national parks Expertise and Know-How: Seasoned explorers W.C. McRae and Judy Jewell share tips for travelers who want to backpack, mountain bike, raft, rock climb, hike, and more With Moon Zion & Bryce's expert advice and in-depth coverage, you can find your adventure. Visiting more of North America's incredible national parks? Try Moon USA National Parks, Moon Yellowstone & Grand Teton, or Moon Glacier National Park. Hitting the road? Try Moon Southwest Road Trip. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
An emphasis on creative thinking skills in the classroom necessitates providing students with open-ended assignments and encouragement as they search for new answers. Unlike typical textbook questions that have a given right answer, creative questioning and thinking assumes that there may not be one right answer, but many possibilities. Primarily Creativity bubbles over with ideas to spark creative talent in young students. Get creative juices flowing with lessons in eight areas of creativity including: curiosity, fluency, originality, imagination, awareness, flexibility, elaboration, and perseverance. Each section includes an explanation on the skill, questions that foster this type of thinking, a list of tasks, and several attractive, reproducible worksheets. This comprehensive text provides an enjoyable, balanced introduction to creative thinking. For more problem ideas on integrating creativity in your classroom, see Primarily Problem Solving. Grades 1-3
A comprehensive and beautifully illustrated guide to crystals, The Crystal Bible is the perfect gift for a beginner or experienced crystal enthusiast. Find a known crystal instantly or identify an unknown crystal in this easy-to-follow directory, featuring over 150 crystals. It includes: - Photos of over 200 crystals, many in both raw and polished forms - Detailed descriptions of each stone’s colors and appearances - Individual properties of each crystal, to help improve your health, heal your body, and stabilize your energy The Crystal Bible also includes introductions to chakras, auras, crystal grids, and more, providing the basic knowledge needed to use crystals effectively and serving as a quick reference for those with more crystal healing experience.
Virtually everyone working in dance today uses electronic media technology. Envisioning Dance on Film and Video chronicles this 100-year history and gives readers new insight on how dance creatively exploits the art and craft of film and video. In fifty-three essays, choreographers, filmmakers, critics and collaborating artists explore all aspects of the process of rendering a three-dimensional art form in two-dimensional electronic media. Many of these essays are illustrated by ninety-three photographs and a two-hour DVD (40 video excerpts). A project of UCLA – Center for Intercultural Performance, made possible through The Pew Charitable Trusts (www.wac.ucla.edu/cip).
Whether you're stopping for a day hike or spending a long weekend under the stars, escape to the great outdoors with Moon Best of Zion & Bryce. Inside you'll find: Easy itineraries for one to three days in Zion and Bryce Canyon National Parks, from a morning hike to Weeping Rock, to a day of river rafting, to a weekend exploring both parks with mix-and-match itineraries The top hikes in Zion & Bryce: Whether you're looking to stretch your legs for a couple hours or challenge yourself to an epic trek, you'll find trailheads, detailed trail descriptions, individual maps, mileage, and elevation gains Can't-miss experiences: Make it the perfect getaway for you with the best views, picnic spots, and more. Snap a pic on a sunrise hike or get your adrenaline pumping on a white-water rafting excursion down the Colorado River. Explore the beautiful remains of ancient Native American rock art throughout the parks and learn about the Indigenous culture of the area Stunning full-color photos and maps throughout, plus a full-color foldout map Essential planning tips: Find out when to go, where to stay, and what to pack, plus up-to-date information on entrance fees, reservations, and safety advice Know-how from Zion and Bryce experts Judy Jewell and W.C. McRae Make the most of your adventure with Moon Best of Zion & Bryce. Visiting more of North America's incredible national parks? Try Moon USA National Parks. About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
One of my doctors told me that I had a very rare blood cancer. It was an uncertain diagnosis for me, as I could become very ill, very quickly; or if I responded well to treatment, I would remain stable. The kindness of my neighbor Rose took me on a healing journey; a journey of beauty, peace, reflection, activity, and wellness. I welcome you into my serenity garden and my story.
Life as a teenager can be tough. Pressures from school, expectations from parents, fitting in with peers, and facing self-doubt are just a few things that can weigh heavily on a teen’s shoulders. While some young adults seem to thrive on adversity, others wilt under the strain and opt for less productive means of coping. Millions of American teenagers and college students deliberately injure themselves as a way of handling stress. They cut, burn, break, and poison their bodies, seeking physical pain as a means to avoid emotional pain. In Self-Injury: The Ultimate Teen Guide, Judy Dodge Cummings tackles this serious subject, offering hope for young adults everywhere. In this book, Cummings defines self-injury as it is understood by the medical community and examines the causes of self-harm. The author shares the stories of several young women and men to help explain what types of people are most affected by this disorder. Topics covered in this book include Who is most prone to self-injury Internal and external triggers to self-harm The impact of social media and the Internet on this issue Obvious and subtle signs of self-harm Coping mechanisms Resources for individuals Aimed at teens who need to find healthier ways to handle the pressures of everyday life, this book will also assist friends and families who want to help their loved ones. Weaved throughout the chapters are first-person accounts of teens who intentionally hurt themselves, and their stories will help others understand they are not alone. Providing paths to recovery, Self-Injury: The Ultimate Teen Guide is a valuable resource for anyone who wants to break free from self-destructive behavior.
The CONQUER CLOZE series is designed specially to help students work through grammar cloze, vocabulary cloze and open-ended comprehension cloze passages. The varied themes and different text types make each passage an interesting read and widen the students’ exposure to events and circumstances common in their daily lives. The 70 cloze passages in CONQUER CLOZE WORKBOOK 6 provide relevant and ample practice in word usage, vocabulary and grammar, and will train students to be discerning in their choice and usage of words. The passages are carefully graded to three different levels – BASIC, INTERMEDIATE and ADVANCED. They are divided accordingly: 22 Grammar Exercises 7 Basic 8 Intermediate 7 Advanced 22 Vocabulary Exercises 7 Basic 8 Intermediate 7 Advanced 26 Comprehension Exercises 7 Basic 8 Intermediate 11 Advanced With all the exercises carefully thought out and systematically paced, students would gain greater confidence with practice as they prepare for their tests and examinations.
From two experts on wild parrot cognition, a close look at the intelligence, social behavior, and conservation of these widely threatened birds. People form enduring emotional bonds with other animal species, such as dogs, cats, and horses. For the most part, these are domesticated animals, with one notable exception: many people form close and supportive relationships with parrots, even though these amusing and curious birds remain thoroughly wild creatures. What enables this unique group of animals to form social bonds with people, and what does this mean for their survival? In Thinking like a Parrot, Alan B. Bond and Judy Diamond look beyond much of the standard work on captive parrots to the mischievous, inquisitive, and astonishingly vocal parrots of the wild. Focusing on the psychology and ecology of wild parrots, Bond and Diamond document their distinctive social behavior, sophisticated cognition, and extraordinary vocal abilities. Also included are short vignettes—field notes on the natural history and behavior of both rare and widely distributed species, from the neotropical crimson-fronted parakeet to New Zealand’s flightless, ground-dwelling kākāpō. This composite approach makes clear that the behavior of captive parrots is grounded in the birds’ wild ecology and evolution, revealing that parrots’ ability to bond with people is an evolutionary accident, a by-product of the intense sociality and flexible behavior that characterize their lives. Despite their adaptability and intelligence, however, nearly all large parrot species are rare, threatened, or endangered. To successfully manage and restore these wild populations, Bond and Diamond argue, we must develop a fuller understanding of their biology and the complex set of ecological and behavioral traits that has led to their vulnerability. Spanning the global distribution of parrot species, Thinking like a Parrot is rich with surprising insights into parrot intelligence, flexibility, and—even in the face of threats—resilience.
The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density. You’ll learn how to successfully implement a carnivore lifestyle, including: Levels of carnivore eating Meal plans Starter recipes How to deal with transition symptoms Unlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries. Combining science-supported nutritional protocol and practical application, this is the must-have beginner’s guide to animal-based eating.
The Encyclopedia of Crystals is organized by colour for easy reference, and the comprehensive index makes finding and identifying crystals effortless. Each entry provides a detailed description of the crystal's source, benefits and associations. In addition, you'll also learn fascinating facts about their properties and origins. If you work with crystals or you simply love everything mysterious and magical about them, then The Encyclopedia of Crystals is an essential addition to your library.
Annotation Nestled between the majestic Rockies to the west and the vast Canadian Prairie to the east, the wild Boreal forest to the north and the arid shortgrass plains to the south, Alberta's agricultural heartland holds a wealth of fascinating natural and human history unknown to visitors?and even to most Alberta residents. Historian Judy Larmour and naturalist Henry Saley bring this hidden history to life through fourteen guided road trips. Mile by mile you'll be introduced to plants and wildlife, geological formations and anomalies, museums, restaurants, picnic spots, and the nooks and niches of Central Alberta's unique and exciting history and culture. What's a draped moraine? Where can you find beaked hazelnuts? How was logging done in early Alberta? Who were the African-American immigrants who settled near Breton? What's so great about muskeg? These are some of the thousands of tidbits you'll be treated to if you Stop the Car!
For primary teachers, this book covers the core and foundation subjects for National Curriculum PSHE and Citizenship courses. The photocopiable activities cover key topics that are linked to the outcomes and include step-by-step instructions.
Kids' imaginations soar while building learning readiness. This book presents a variety of art projects and related activities grouped around such themes as the family, animals, nature, transportation, color, and more.
Is there life after death? Will we be reunited with our deceased loved ones when we die? Can they communicate with us now? Hello From Heaven! is the first complete study of an exciting new field of research called After-Death Communication, or ADC. This is a spiritual experience that occurs when a person is contacted directly and spontaneously by a family member or friend who has died. During their seven years of research, the authors collected more than 3,300 firsthand accounts from people who believe they have been contacted by a deceased loved one. The 353 ADC accounts in Hello From Heaven! offer: • Fascinating modern-day evidence of life after death • Comfort and emotional support for those who are bereaved • Hope for those who yearn to be reunited with a loved one who has died • Courage and strength for those who have a life-threatening illness • Inspiration for caregivers to the elderly and terminally ill • Insight and reassurance for those who are fearful of death • Inner peace for those whose hearts and minds are awaiting this good news You will treasure these uplifting messages from those who continue to exist in a life beyond physical death. Their profound communications of love offer comfort, hope, and spiritual inspiration to all readers.
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