Aging, despite its dismal reputation, is actually one of the great mysteries of the universe. Why don't we just reproduce, then exit fast, like salmon? Could aging just be one big evolutionary accident? Is senescence, the gradual falling apart of our bodies, at least partially avoidable? Can we extend the healthy lifespan and reduce the lingering, debilitating effects of senescence? In this book, investigative health journalist Judy Foreman suggests that we actually can, and the key element is exercise, through its myriad effects on dozens of molecules in the brain, the muscles, and other organs. It's no secret, of course, that exercise is good for you and that exercise can extend longevity. What Foreman uncovers through extensive research into evolutionary biology, exercise physiology, and the new field of geroscience is exactly why exercise is so powerful - the mechanisms now being discovered that account for the vast and varied effects of exercise all over the body. Though Foreman also delves into pills designed to combat aging and so-called exercise "mimetics," or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is that exercise itself is by far the most effective, and safest, strategy for promoting a long, healthy life. In addition to providing a fascinating look at the science of exercise's effects on the body, Foreman also provides answers to the most commonly asked practical questions about exercise.
Historical novel between 1875-2003 based on the author's great-grandmother, grandmother, and mother. Sarah lost her mother at age eight and was hired out as a farm hand. She later birthed fourteen children. Her daughter Esther was injured by a drunk driver before Helen's birth, resulting in her right side being spastic and contractured. These women guided their families through calamities, shame, joy, and struggle, enduring unimaginable hardship. They speak with a true voice, capturing the spirit of women typical of their era. Readers will find their stories enlightening, worthy, and empowering, prompting their own long-forgotten family memories and oft-told stories. Judy Lambert's degrees were in nursing; she taught nurses, practicing in university and hospital settings in the specialty of oncology. She is married with two daughters and three grandchildren. Even when young, she realized the fortune of her resilient heritage, and recognizes the value for her daughters and grand- children to embrace this daunting legacy.
With a new focus on evidence-based practice, the 3rd edition of this authoritative reference covers every aspect of infusion therapy and can be applied to any clinical setting. Completely updated content brings you the latest advances in equipment, technology, best practices, guidelines, and patient safety. Other key topics include quality management, ethical and legal issues, patient education, and financial considerations. Ideal as a practical clinical reference, this essential guide is also a perfect review tool for the CRNI examination. - Authored by the Infusion Nurses Society, this highly respected reference sets the standard for infusion nursing practice. - Coverage of all 9 core areas of INS certification makes this a valuable review resource for the examination. - Material progresses from basic to advanced to help new practitioners build a solid foundation of knowledge before moving on to more advanced topics. - Each chapter focuses on a single topic and can serve as a stand-alone reference for busy nursing professionals. - Expanded coverage of infusion therapy equipment, product selection, and evaluation help you provide safe, effective care. - A separate chapter on infusion therapy across the continuum offers valuable guidance for treating patients with infusion therapy needs in outpatient, long-term, and home-care, as well as hospice and ambulatory care centers. - Extensive information on specialties addresses key areas such as oncology, pain management, blood components, and parenteral nutrition. - An evidence-based approach and new Focus on Evidence boxes throughout the book emphasize the importance of research in achieving the best possible patient outcomes. - The user-friendly design highlights essential information in handy boxes, tables, and lists for quick access. - Completely updated coverage ensures you are using the most current infusion therapy guidelines available.
George Stubbs is one of the greatest of British eighteenth-century painters, with a deep and unaffected sympathy for country life and the English countryside. This fully illustrated book outlines his career, followed by a catalogue raisonne (the first since Sir Walter Gilbey's short listing of 1898) of all his known works. One of the stickiest labels in the history of British art attached itself to Stubbs as 'Mr Stubbs the horse painter'. Over half of his paintings were of horses, each founded on the pioneering observations assembled (in 1766) in his book The Anatomy of the Horse; but Stubbs's wide-ranging subjects included portraits, conversation pieces and paintings of exotic animals from the Zebra to the Rhinoceros, as well as an extraordinarily sympathetic series of portraits of dogs.
Between the Fourth Meridian and the Continental Divide is a vast land with some of the most varied landscapes, difficult terrain, and treacherous climates in Canada. The challenge of exploring, surveying and mapping the territory now known as Alberta holds some of the most fascinating stories in the 100-year-old province's history. From the first excursions of David Thompson and John Palliser to the ongoing work of surveying for industry and development, from the first hand-drawn maps and sextants to modern satellite imaging and computer modelling, historian Judy Larmour captures the grand arcs and the fascinating details of the dramatic centuries-long struggle to find and mark place.
Maryland and Delaware Off the Beaten Path features the things travelers and locals want to see and experience––if only they knew about them. From the best in local dining to quirky cultural tidbits to hidden attractions, unique finds, and unusual locales, Maryland and Delaware Off the Beaten Path takes the reader down the road less traveled and reveals a side of these two states that other guidebooks just don't offer.
The story told by Art Crews through Judy Burleigh-Crews occurred more than twenty years ago but is a gut-wrenching story by one who was in the world of professional wrestling in its heyday. Art is brutally honest and gets down and dirty about happenings in professional wrestling and his wrestling career. He takes you to his dreams of becoming a professional wrestler and concludes with a very heart-tugging ending. He dispels much of the kayfabe, which was cardinal to all in the profession. He recalls distrustful, prevalent jealousy and goes into detail about the sickness that affected many wrestlers. From the young boy from Kansas, a poignant story emerges that speaks volumes for countless wrestlers, himself included, who didnt make it to the apex of stardom. Throughout the book are amusing anecdotes and also lamentations of deaths of wrestling friends. Art also shares a barrage of never-before-published personal photographs, along with numerous others taken by his coauthor
Her name is Martha Baird. Most know her as Etta Place, the fearless woman who rode with notorious outlaws Butch Cassidy and the Sundance Kid. Told in Etta's voice, Sundance, Butch and Me is history transformed. From daring train robberies and hair-raising escapes from the law, to her attraction to Sundance and love for Butch, Etta recounts the drama, passion, and adventures of America's most famous—and sometimes most comic—band of robbers. Despite a famous movie, countless books, and much conjecture, no one knows the truth about Etta Place. In this novel, Judy Alter, an author acclaimed for chronicling women of the nineteenth-century American West, creates one of the most believable and plausible accounts of this ever-mysterious woman.
Inspiring memoir by entrepreneur Judy Piatkus, who launched her startup at a time when mothers were not expected to be businesswomen and grew it into a highly successful international brand. The story of a pioneer of female entrepreneurship, values-led management and the rise of personal development publishing. Judy Piatkus did not come from a monied background and began her career as a secretary after failing to achieve a university place. By the time she founded Piatkus Books from her spare bedroom, she was married with a disabled small daughter and pregnant with her second child. Gradually she learned how to be both a publisher and a managing director and to combine that with her family life as she had become a single mother of three. A lot of mistakes were made but she also got a lot of things right. The company prospered, thanks to the risks Judy took in tackling new subjects in the marketplace and also her approach to running the company, which focused on transparency, honesty and trust and was rewarded by the loyalty of the staff, many of whom worked alongside Judy for upwards of twenty years. Throughout the book Judy describes her learning experience as an entrepreneur, what it really means to run a company, the many triumphs and the pitfalls, what worked and what didn't, how the company learned to reinvent itself through lean times and how it felt to finally strike gold.
This is the story of Pride and Prejudice from the point of view of Caroline Bingley, who has always believed she will marry Darcy. However, she meets and falls in love with Mr Tryphon, and becomes torn between what she has always expected her life would be and her desire for Mr Tryphon. In the end, despite the emotional cost to her, she gives up Mr Tryphon because he has no money and no status.
A vivid, highly evocative memoir of one of the reigning icons of folk music, highlighting the decade of the ’60s, when hits like “Both Sides Now” catapulted her to international fame. Sweet Judy Blue Eyes is the deeply personal, honest, and revealing memoir of folk legend and relentlessly creative spirit Judy Collins. In it, she talks about her alcoholism, her lasting love affair with Stephen Stills, her friendships with Joan Baez, Richard and Mimi Fariña, David Crosby, and Leonard Cohen and, above all, the music that helped define a decade and a generation’s sound track. Sweet Judy Blue Eyes invites the reader into the parties that peppered Laurel Canyon and into the recording studio so we see how cuts evolved take after take, while it sets an array of amazing musical talent against the backdrop of one of the most turbulent decades of twentieth-century America. Beautifully written, richly textured, and sharply insightful, Sweet Judy Blue Eyes is an unforgettable chronicle of the folk renaissance in America.
This book presents the case studies of children who are identified as emotionally disturbed as well as those labeled as learning disabled or educable mentally retarded from both a deviancy and ecological perspective for a more complete understanding of the children and the labeling process.
KC Elliott, a convicted felon, has served her time for embezzlement and is determined to prove to herself, family, friends, and the community that she is repentant. During her incarceration, KC earns a degree in computer science and webpage development. Elliott is adjusting to life on the outside of prison but encounters challenges by the one person who should be supportive. Can she overcome her fears as a stalker harasses her?
The lonely life of a writer need not be. There are ways to break that isolation and find encouragement and support within groups of like-minded people. Sections in Writing Alone, Writing Together include Writing Practice Groups, Creating Writing Prompts, Group Leadership, and even What to Do with the Bores, Whiners, Control Junkies, and Thugs. Whether the group is oriented toward writing the great American novel or a family memory book, this useful book offers an array of effective techniques to help writers achieve their goals.
The Tachi-Yokut Indians made a subsistence living around the great inland sea known as Tulare Lake, near present-day Lemoore, long before Dr. Laverne Lee Moore came to town in 1871. Still before Moore came other Anglo settlers. The Rhoads family settled and built an adobe house, which remains today, where Daniel and Sarah Rhoads raised a family, ranched, and did business in 1856. Rhoads was part of the group that rescued the ill-fated Donner party. The U.S. Post Office saw fit to name the town after its founder. During World War II, Lemoore was the site of a U.S. Army Air Force training camp. Since 1963, it has been home to one of the largest inland U.S. air bases: Naval Air Station Lemoore.
As Earth continues to grow and evolve, there is a strong urgency to become empowered as a spiritual being. Angelic Intervention reveals detailed methods you can use to personally master your negative beliefs, remove your fears, and resolve the emotions that have kept you from actualizing your goals and potential. In addition to gaining the awareness of how to reconnect to your divine spark, you'll learn how to use the Seven Universal Resources that are unique to you, connect to unconditional love, remove unwanted emotions, change old beliefs, and many more beneficial techniques. You will be introduced to 19 different angels that are here to help you heal mental, physical, emotional, and spiritual problems that you might be facing. These angels all hold a different color and vibration. The vibrational color enables you to change your vibration to a positive level. By working with these wonderful angels and their energy, you will be able to move negative energy out of your body. This will enable you to move to your natural state of well-being. For anyone wanting to become empowered, Judy details learnable techniques that can enable you to see your true life's purpose. Earth continues to grow and evolve, there is a strong urgency to become empowered as a spiritual being. Angelic Intervention reveals detailed methods you can use to personally master your negative beliefs, remove your fears, and resolve the emotions that have kept you from actualizing your goals and potential. For anyone wanting to become empowered, Judy details learnable techniques that can enable you to see your true life's purpose.
DIV With everything you are facing right now, know that you have an anointing to face it, overcome it, restore it, transform it, and see change come to it. Why? Because the Spirit of the Lord God is upon you! He has anointed you! You are anointed for this!/div
How many readers does it take to change a light bulb? Only one . . . if he or she is armed with this book! Rather than focus on the big projects that most homeowners would wisely leave to professionals, it concentrates on the common repairs that everyone encounters and anyone can do—with the right instruction—including repairing holes and dents in drywall; fixing popped nails in walls; checking and replacing fuses; unclogging drains; replacing light fixtures; fixing squeaky floors; repairing cracked tile and damaged carpet; replacing screens; screening gutters; and much more. • Contains 250 to 300 step–by–step illustrations
How can egalitarian ideals be put into action? This ground-breaking book sets out a new interdisciplinary model for equality studies. Integrating normative questions about the ideal of equality with empirical issues about the nature of inequality, it applies a new framework to a wide range of contemporary inequalities. Proposing far-reaching changes in the economy, politics, law, education and research practices, it sets out innovative political strategies for achieving those aims. It is an invaluable resource for both academics and activists.
If you want to know how to be the best, you learn from the best. Two SHAPE America Physical Education Administrators of the Year share what it takes to be an outstanding administrator in Organization and Administration of Physical Education: Theory and Practice. Jayne Greenberg and Judy LoBianco, veteran leaders in the field with decades of successful administration experience, head a sterling list of contributors who have taught at the elementary, middle school, high school, and college levels in urban, suburban, and rural settings. Together, these contributors expound on the roles and responsibilities of physical education administrators through both theoretical and practical lenses. The result is a book that will be highly useful to undergraduate students looking to enter the field, as well as a resource for administrators in physical education leadership positions who are looking to acquire new skills and innovative ideas in each of the five areas of responsibility covered in the book. Part I covers leadership, organization, and planning. It explores leadership and management styles and presents practical theories of motivation, development, and planning. It also looks at how to plan for the essential components of an effective, quality physical education program. In part II, readers examine various curriculum and instruction models and navigate through curriculum theory and mapping. This section also offers guidance on planning events, including special programs and fundraising projects, and how to build a team and secure community connections for those special events. Part III helps administrators plan and design new school sites or renovate existing ones, and it presents contemporary concepts in universal design and sustainable environmental design. It also offers ideas on how to incorporate technology to meet the needs of 21st-century learners, including the use of social media and robotics in delivering instruction and communication. Part IV explores written, verbal, and electronic communication issues, as well as legal and human resource issues. Administrators learn how to lobby and advocate for physical education, how the legal system affects schools, and how to examine personnel issues, bullying, and harassment. Part V explains the fiscal responsibilities inherent in administrative positions, including budgeting, bidding, and purchasing. It also shows how administrators can secure funding independent of district or local funding, offering many examples of grants and fundraising opportunities with sample grant applications. Throughout the text, special features—Advice From the Field and Leadership in Action—share tips, nuggets of wisdom, and examples of administrators excelling in their various responsibilities. The book also comes with many practical examples of forms that are useful in carrying out responsibilities, and each chapter offers objectives, a list of key concepts, and review questions to facilitate the learning. In addition, the text has related online resources consisting of supportive materials and documents. Organization and Administration of Physical Education: Theory and Practice, published with SHAPE America, offers the solid foundational theory that administrators need and shows how to put that theory into daily practice. Note: A code for accessing HKPropel is included with this ebook.
This text explores the use of commissioned artwork in hospitals through the dual lens of an artist and healthcare professional, identifying 15 distinct 'purposes' of art in hospitals and arguing for the need for greater variety in art offerings that serve the diverse needs of patients, families, visitors and hospital staff.
The region that is now Altapass was settled in the last third of the 18th century by restless and brave souls of Scot-Irish descent. The most colorful and prolific of these was Charlie McKinney, a man set upon making a life for himself, his 4 wives, and his 48 children in the Appalachian wilderness. His children intermarried with many families, including the Davenports, Biddixes, Halls, and Wisemans, to establish a community that has survived and thrived in this rugged paradise. Change has often come to the community in sudden bursts, including the arrival of the railroad a century ago, which gave the community its life, name, and most enduring institution, the Orchard at Altapass.
This book unravels the many enigmas and perplexities of Masud Khan's intriguing personality. It is a work of exquisite scholarship based on careful scrutiny of unpublished documents and extensive interviews with those who knew Khan intimately.
Employee engagement makes a difference. HR professionals know this intuitively and so do leaders. They want employees to care about their work and actively engage with the job and the organization. But now we know that employee engagement is not just something that makes intuitive sense. It also reaps financial rewards. This section provides case studies, hard data about what is effective, and proven techniques for increasing employee engagement in the important work of the organization in order to boost productivity, quality, and commitment.
A social science which has become so remote from the society which pays for its upkeep is ultimately doomed, threatened less by repression than by intellectual contempt and financial neglect. This is the message of the authors of this book in this reassessment of the evolution and present state of British sociology. Their investigation analyses the discipline as a social institution, whose product is inexorably shaped by the everyday circumstances of its producers; it is the concrete outcome of people’s work, rather than a body of abstract ideas. Drawing upon their varied experience as teachers and researchers, they identify three major trends in contemporary sociology. First, that the discipline’s rapid expansion has led to a retreat from rigorous research into Utopian and introspective theorising. Second, that the concept of sociological research is being taught in a totally false way because of this, and encourages ‘research’ within a wholly academic environment. Third, that the current unpopularity of sociology with academics, prospective students and politicians is no coincidence, but a reflection of the conditions under which sociology is now produced and practised. In Sociology and Social Research the authors suggest substantial changes in sociological research, the way in which it is carried out and the conditions under which it is undertaken. Their book is a timely warning to fellow sociologists when the profession is under attack as a result of public expenditure cuts.
In this groundbreaking study of the relations between workers and the state, Judy Fudge and Eric Tucker examine the legal regulation of workers' collective action from 1900 to 1948. They analyze the strikes, violent confrontations, lockouts, union organizing drives, legislative initiatives, and major judicial decisions that transformed the labour relations regime of liberal voluntarism, which prevailed in the later part of the nineteenth century, into industrial voluntarism, whose centrepiece was Mackenzie King's Industrial Disputes Investigation Act of 1907. This period was marked by coercion and compromise, as workers organized and fought to extend their rights against the profit oriented owners of capital, while the state struggled to define a labour regime that contained industrial conflict. The authors then trace the conflicts that eventually produced the industrial pluralism that Canadians have known in more recent years. By 1948 a detailed set of legal rules and procedures had evolved and achieved a hegemonic status that no prior legal regime had even approached. This regime has become so central to our everyday thinking about labour relations that one might be forgiven for thinking that everything that came earlier was, truly, before the law. But, as Labour Before the Law demonstrates, workers who acted collectively prior to 1948 often found themselves before the law, whether appearing before a magistrate charged with causing a disturbance, facing a superior court judge to oppose an injunction, or in front of a board appointed pursuant to a statutory scheme that was investigating a labour dispute and making recommendations for its resolution. The book is simultaneously a history of law, aspects of the state, trade unions and labouring people, and their interaction within the broad and shifting terrain of political economy. The authors are attentive to regional differences and sectoral divergences, and they attempt to address the fragmentation of class experience.
This biography highlights the life and accomplishments of A$AP Rocky. Readers learn about Rocky's early life, inspiration to pursue music, and successes as a hip-hop artist. With striking photographs and thought-provoking sidebars, the book also explores Rocky's collaborative work with the A$AP Mob and other artists, his iconic fashion, and his commitment to musical experimentation. Features include a timeline, glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
In this extraordinary literary debut third-generation homesteader Judy Blunt describes her hardscrabble life on the prairies of eastern Montana in prose as big and bold as the landscape. On a ranch miles from nowhere, Judy Blunt grew up with cattle and snakes, outhouse and isolation, epic blizzards and devastating prairie fires. She also grew up with a set of rules and roles prescribed to her sex long before she was born, a chafing set of strictures she eventually had no choice but to flee, taking along three children and leaving behind a confused husband and the only life she’d ever known. Gritty, lyrical, unsentimental and wise, Breaking Clean is at once informed by the myths of the West and powerful enough to break them down.
Showcases a broad range of cutting-edge creative material where artistic passion and commercial purpose come together in a fusion of dynamic design for the purpose of influencing, convincing, and even shocking, today's consumer.
What do things mean? What does the life of everyday objects reveal about people and their material worlds? Has the quest for 'the real thing' become so important because the high-tech world of total virtuality threatens to engulf us? This pioneering book bridges design theory and anthropology to offer a new and challenging way of understanding the changing meanings of contemporary human-object relations. The act of consumption is only the starting point of object's “lives”. Thereafter they are transformed and invested with new meanings and associations that reflect and assert who we are. Defining designed things as “things with attitude” differentiates the highly visible fashionable object from ordinary aretefacts that are too easily taken for granted. Through case studies ranging from reproduction furniture to fashion and textiles to 'clutter', the author traces the connection between objects and authenticity, ephemerality and self-identity. Beyond this, she shows the materiality of the everyday in terms of space, time and the body and suggests a transition with the passing of time from embodiment to disembodiment.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.