Judith Spungen's Books

Bowes & Church's Food Values of Portions Commonly Used

By: Judith Spungen

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Bowes & Church's Food Values of Portions Commonly Used

By: Judith Spungen

This classic guide to nutrition has helped put the “balance” in balanced diets since 1937! Now completely updated for the Eighteenth Edition, this bestseller continues to supply authoritative data on the nutritional value of foods in a form for quick and easy reference. The book’s main table reflects the current food supply—listing more than 8,500 common foods—and contains data on the nutritional content of foods, organized by food groups. Supplementary tables define the content of lesser known foods. Each food entry is thoroughly evaluated to include calorie content, weight, water, protein, fat, cholesterol, carbohydrate, dietary fiber and major vitamins and minerals. Brand names and the general foods that typify today’s eating habits are covered; the latest information on fiber and monounsaturated fat content is addressed; and a bibliography of sources for current food composition data is provided.

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Page Count

504

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

0781744296

ISBN 13

9780781744294

The Back in the Swing Cookbook

Recipes for Eating and Living Well Every Day After Breast Cancer

By: Barbara C. Unell,Judith Fertig

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The Back in the Swing Cookbook

Recipes for Eating and Living Well Every Day After Breast Cancer

By: Barbara C. Unell,Judith Fertig

“A wonderful resource . . . to help all of us in the kitchen to eat great, to have wonderful meals, and to combine science with common sense.”(Sheryl Crow, Grammy award winning artist and breast cancer survivor) The Back in the Swing Cookbook is a life-affirming book full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. It's a book that you will love to hold in your hands, and use in the kitchen, as a friend and guide to delicious meals and a lifestyle that makes you feel positive. In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Created specifically for breast cancer survivors by the national grassroots nonprofit organization Back in the Swing, The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: “How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?” Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.

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Page Count

471

Publisher

Andrews McMeel Publishing

Published Date

ISBN 10

1449418333

ISBN 13

9781449418335

Best of the Best

The Best Recipes from the Year's 25 Best Cookbooks

By: Judith Hill

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Best of the Best

The Best Recipes from the Year's 25 Best Cookbooks

By: Judith Hill

Food & Wine magazine has poured over a thousand of the past year's cookbooks, looking for the very best -- the best chefs, the best sellers, the best techniques, the best ideas. The result is a one-of-a-kind sampler of twenty-five outstanding publications.Included are recipes from Julia Child and Jacques Pepin, Martha Stewart, Emeril Lagasse, Bobby Flay, Thomas Keller, Daniel Boulud, Charlie Trotter, and many, many more. With interesting introductory pages, cooking tips, and a helpful recipe index, Best of the Best offers a tasty tour of today's top cookbooks. And who better to guide you than Food & Wine magazine?-- Each recipe was tested in the Food & Wine test kitchen-- The perfect gift book with recipes for everyone pastas, meats, chicken, salads, desserts and so much more -- each recipe is guaranteed to be spectacular-- Special Best of the Best Editor's Choice Awards -- Best Book of the Year, Most Luscious Recipe, Easiest to Cook from, Most Fun to Read, Nicest to Look at

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Page Count

292

Published Date

ISBN 10

0916103617

ISBN 13

9780916103613

Book's by Judith Spungen

Bowes & Church's Food Values of Portions Commonly Used

Bowes & Church's Food Values of Portions Commonly Used

The Back in the Swing Cookbook

The Back in the Swing Cookbook

Best of the Best

Best of the Best

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