Jude W. Theriot's Books

La Meilleure de la Louisiane

The Best of Louisiana

By: Jude W. Theriot

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La Meilleure de la Louisiane

The Best of Louisiana

By: Jude W. Theriot

More than 600 recipes gleaned from many of the state's finest restaurants, the plantation homes of the area, and the festivals and fairs of Louisiana. Sources of recipes are noted.

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Page Count

372

Publisher

Cambridge University Press

Published Date

ISBN 10

1589807383

ISBN 13

9781589807389

Cajun Low-Carb

By: Jude W. Theriot

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Now lovers of low-carb cooking can have their gumbo and eat it too, thanks to the chef who “was Cajun before Cajun was hot” (Anne Byrn, bestselling author of the Cake Mix Doctor series). Millions of Americans have discovered exactly what Chef Jude W. Theriot found when he tried a diet low in net carbohydrates: that cutting carbs is an effective way to maintain long-term weight loss because the food available on this regimen can be deeply satisfying. Chef Theriot lost more than one hundred pounds eating the recipes he developed for this cookbook. The recipes in this cookbook cover a tremendous range from standard American favorites like pizza, (mock) mashed potatoes, and meatloaf, to classic Cajun dishes including étouffée, shrimp au gratin, and even jambalaya. The seafood recipes cover just about everything that swims, and the sauces and seasoning mixes can elevate just about any dish into a special treat. There are even dessert recipes sure to satisfy the sweet tooth without the sugar. One unique feature of each of Chef Theriot’s cookbooks is the lagniappe, or “a little something extra.” This book includes suggestions for parties, additional uses for recipes, serving suggestions, and more. This book proves that Cajun cooking can be low-carb cooking. Each recipe lists serving size, total carbohydrates per serving (which includes sugar alcohols), net carbohydrates per serving, and calorie count. “Jude Theriot . . . believes it’s possible to enjoy Cajun food without the carbs.” —The Daily Adviser “So delicious are these dishes, you could easily serve them to non-low carbers.” —fabulousfoods.com “Cajun is one of my weaknesses. How nice it is to have a cookbook that embraces my new eating habits.” —RoundTableReviews.com

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Page Count

282

Publisher

Arcadia Publishing

Published Date

ISBN 10

1455601802

ISBN 13

9781455601806

La Cuisine Cajun

By: Jude Theriot

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La Cuisine Cajun

By: Jude Theriot

A cookbook that captures the fresh ingredients, pungent spices, and creativity of Louisiana Cajun cooking—from Coush-Coush to Crab Jambalaya to Syrup Cake. Cajun cooking is a melting pot of flavors. From gumbo simmered all afternoon on the stove, to Jambalaya aux Ecrive (Crawfish Jambalaya), to sweet pralines for dessert, the recipes of La Cuisine Cajun reflect the creative Cajun tradition. La Cuisine Cajun will have you cooking like a true Cajun—no matter what your ancestry! A complete cookbook, it contains recipes that are a pleasure to prepare, with clear instructions to guide every cook, from novices to gourmets. After each recipe, author Jude Theriot offers a bit of “lagniappe” (something extra)—tips about freezing, storing, and serving. A calorie count is also included for all recipes. While La Cuisine Cajun is not a “diet” cookbook, this unique feature is helpful for calorie watchers. Try Crawfish Bisque, Baked Trout Vermilion, Quick Turkey Jambalaya, Cajun French Fries, and Pain Perdu (Lost Bread or French toast), and you’ll begin to explore the possibilities La Cuisine Cajun has to offer.

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Page Count

264

Publisher

Pelican Publishing Company

Published Date

ISBN 10

145560321X

ISBN 13

9781455603213

Cajun Healthy

By: Jude Theriot

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Cajun Healthy

By: Jude Theriot

Good-for-you Southern food from the author of Cajun Low-Carb, including shrimp and okra gumbo, crawfish etouffee, pain perdu, and more. Delicious food has always been a part of the Cajun joie de vivre. But people traditionally associate it with high-fat, high-calorie dishes, which don’t complement a heart-healthy lifestyle. Certified culinary professional Chef Jude W. Theriot has broken apart the myth that Cajun cooking can’t be low in fat and calories and still remain tasty with his fifth cookbook, Cajun Healthy. The secret behind Theriot’s approach is not to rely so heavily on ingredient substitutes. Instead, he focuses on maintaining many of the ingredients from the original recipes and simply altering the amounts used of those that pose health risks. Some substitutes are used but only in the interest of preserving the consistency, coloring, and presentation of the dish. This means the full-bodied flavor of each recipe still comes from the same spices, sauces, meats, and kitchen staples that have made Cajun cooking such a delicacy. Among the more than two hundred recipes in this volume are standards of the Louisiana kitchen, like gumbos, jambalayas, etouffees, as well as new features from his family kitchen just teeming with Cajun influences. Theriot has added a little something special to each of his dishes to make them unique and fresh to even the most well-trained Cajun palate. In addition, he always offers his standard lagniappe of helpful hints for the kitchen and even a little background for each dish’s development.

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Page Count

292

Publisher

Pelican Publishing

Published Date

ISBN 10

1455601780

ISBN 13

9781455601783

Book's by Jude W. Theriot

La Meilleure de la Louisiane

La Meilleure de la Louisiane

Cajun Low-Carb

Cajun Low-Carb

La Cuisine Cajun

La Cuisine Cajun

Cajun Healthy

Cajun Healthy

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