From the award-winning kitchens of EatingWell come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy. This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully—including those many households where diabetes is an everyday concern. Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: beyond low-carb, low-fat: upgrading to healthier carbohydrates and fats • the glycemic index, explained • eating smart in restaurants and while traveling • healthy eating at holidays and parties • strategies for making lifelong change • and much more.
The Stanley Creek community, named for a gold prospector, began in the mid-1700s as one of the earliest settlements in Gaston County. Gold was mined in the area until the California Gold Rush. Among the prominent people visiting the area was André Michaux, botanist and adventurer, who discovered the tree he named Magnolia macrophylla. In 1860, the Wilmington, Charlotte & Rutherford Railroad came through the area on land owned by the Brevard family. Brevard's train depot was the primary rallying point for soldiers leaving for the Civil War and for sending supplies to troops. Around the end of the 1890s, Stanley Creek Cotton Mills was organized, beginning the textile era, which continued until 2000. Two Stanley men patented a dyeing machine, and Gaston County Dyeing Machine Company was born. Many of Stanley's men went to fight in the nation's wars, some losing their lives. Several athletes went on to major-league baseball, and a nationally recognized sculptor lived in Stanley.
Originally published in 1971 this book begins with the assumption that the Dissolution of the Monasteries was neither an integral nor an essential part of the English reformation. This book pursues the story chronologically and thus helps students re-discover what contemporaries knew was happening at each successive stage. An important part of this process consists in watching - with the help of a selection of surviving records - how the Court of Augmentation went to work not only centrally but in the field. The part played by Thomas Cromwell, in both the devising and the carrying out of the Dissolution is reassessed and particular attention is paid to the chronological relation between his career and the early stages of the dispersal of the crown's new resources among the King’s subjects.
Now, statistical data on more than 130 types of wholesalers and retailers are available in this work which includes information on more than 6000 top public and private companies ranked by SIC; key company statistical profiles for each SIC; and maps showing states with greatest activity per SIC.
After the break-up of her relationship, Maddie Emerson decides that a mystery weekend on an island near Nova Scotia is just what she needs. But during an unexpected storm, she falls unconscious, and awakens on a pirate ship bound for the Caribbean. There, Maddie finds herself in the arms of an 18th-century buccaneer whose passion sweeps her into unknown waters.
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