Josie Malinowski's Books

The Psychology of Dreaming

By: Josie Malinowski

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Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams? The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how trauma affects dreaming, and explores how we can use our dreams to understand ourselves better. Exploring extraordinary experiences like lucid dreaming, precognitive dreams, and sleep paralysis nightmares, alongside cutting-edge questions like whether it will ever be possible for androids to dream, The Psychology of Dreaming reveals some of the most fascinating aspects of our dreaming world.

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Page Count

154

Publisher

Routledge

Published Date

ISBN 10

1315516632

ISBN 13

9781315516639

The Psychology of Dreaming

By: Josie Malinowski

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The Psychology of Dreaming

By: Josie Malinowski

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N/A

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Solve jigsaw puzzle

Age

Page Count

154

Publisher

Routledge

Published Date

ISBN 10

1315516632

ISBN 13

9781315516639

Working with Mindfulness

Keeping Calm And Focused To Get The Job Done

By: Michael Sinclair,Josie Seydel

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Working with Mindfulness

Keeping Calm And Focused To Get The Job Done

By: Michael Sinclair,Josie Seydel

Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you'll discover how to: Improve your resilience whilst reducing stress Increase your productivity, performance and efficiency Enhance your decision making, problem solving, delegating and prioritising skills Develop healthy working relationships with colleagues and clients Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business. Be calm, be focused, be mindful. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

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Age

Page Count

280

Publisher

Pearson UK

Published Date

ISBN 10

129209835X

ISBN 13

9781292098357

Kenya

Third Edition

By: Josie Elias,Robert Pateman

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Kenya

Third Edition

By: Josie Elias,Robert Pateman

This book introduces the geography, history, economy, cultures, and people of Kenya. All books of the critically-acclaimed Cultures of the World® series ensure an immersive experience by offering vibrant photographs with descriptive nonfiction narratives, and interactive activities such as creating an authentic traditional dish from an easy-to-follow recipe. Copious maps and detailed timelines present the past and present of the country, while exploration of the art and architecture help your readers to understand why diversity is the spice of Life.

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Age

Page Count

146

Publisher

Cavendish Square Publishing, LLC

Published Date

ISBN 10

1627126236

ISBN 13

9781627126236

Book's by Josie Malinowski

The Psychology of Dreaming

The Psychology of Dreaming

The Psychology of Dreaming

The Psychology of Dreaming

Working with Mindfulness

Working with Mindfulness

Kenya

Kenya

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