Living Beyond Lyme helps patients side-step the often frustrating controversy surrounding Lyme disease. This book instead focuses on living meaningfully, using mindfulness and Acceptance & Commitment Therapy (ACT) approaches. Whether it is acute or chronic, Lyme disease causes suffering, and ACT, an evidence-based, scientifically driven approach, can help people change their experience of their illness.
A much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again.' Andrew J. D'Amico, PhD, Psychologist Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.
A much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again.' Andrew J. D'Amico, PhD, Psychologist Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.
Living Beyond Lyme helps patients side-step the often frustrating controversy surrounding Lyme disease. This book instead focuses on living meaningfully, using mindfulness and Acceptance & Commitment Therapy (ACT) approaches. Whether it is acute or chronic, Lyme disease causes suffering, and ACT, an evidence-based, scientifically driven approach, can help people change their experience of their illness.
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