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Applied YogaTM for Musculoskeletal Pain

Integrating Yoga, Physical Therapy, Strength, and Spirituality

By: Jory Serota

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Applied YogaTM for Musculoskeletal Pain

Integrating Yoga, Physical Therapy, Strength, and Spirituality

By: Jory Serota

This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the physical, mental and emotional challenges of chronic pain, Jory Serota offers a wide range of tools yoga therapists and bodyworkers can use to empower clients and help them work with their bodies intuitively. It includes photographs with step-by-step instructions for practice, all of which include adaptations to meet a range of ability and mobility. Common areas of chronic pain are discussed in depth, including the lower back, knees, hips, sacroiliac joint and glutes, shoulders, and neck, allowing practitioners to address specific concerns and maximise healing. Practitioners will benefit from full yoga sequences and will be able to expand their offering by practically and confidently addressing the widespread struggle of chronic musculoskeletal pain.

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Page Count

226

Publisher

Singing Dragon

Published Date

ISBN 10

183997883X

ISBN 13

9781839978838

Applied YogaTM for Musculoskeletal Pain

Integrating Yoga, Physical Therapy, Strength, and Spirituality

By: Jory Serota

Write a review Read reviews Take a Quiz Solve Book Puzzle

Applied YogaTM for Musculoskeletal Pain

Integrating Yoga, Physical Therapy, Strength, and Spirituality

By: Jory Serota

This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the physical, mental and emotional challenges of chronic pain, Jory Serota offers a wide range of tools yoga therapists and bodyworkers can use to empower clients and help them work with their bodies intuitively. It includes photographs with step-by-step instructions for practice, all of which include adaptations to meet a range of ability and mobility. Common areas of chronic pain are discussed in depth, including the lower back, knees, hips, sacroiliac joint and glutes, shoulders, and neck, allowing practitioners to address specific concerns and maximise healing. Practitioners will benefit from full yoga sequences and will be able to expand their offering by practically and confidently addressing the widespread struggle of chronic musculoskeletal pain.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

226

Publisher

Singing Dragon

Published Date

ISBN 10

183997883X

ISBN 13

9781839978838