Joni E. Johnston's Books

The Complete Idiot's Guide to Controlling Anxiety

By: Joni E. Johnston

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The Complete Idiot's Guide to Controlling Anxiety

By: Joni E. Johnston

Anxiety is a normal reaction to stress. It raises your energy to help you deal with a tense situation in the office, study hard for an exam, or stay focused on an important speech. In general, it helps you function. However, when anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder. In The Complete Idiot's Guide to Controlling Anxiety, readers will learn to- Understand the difference between what is normal anxiety and what's not. Spot anxiety triggers and boosters. Calm down with yoga and meditation. Make worries work in your favour.

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Page Count

340

Publisher

Penguin

Published Date

ISBN 10

1592575250

ISBN 13

9781592575251

The Complete Idiot's Guide to Psychology, 4th Edition

By: Joni E. Johnston, PsyD

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The Complete Idiot's Guide to Psychology, 4th Edition

By: Joni E. Johnston, PsyD

Mind over matter. Interest in psychology extends well beyond the walls of academia. Sigmund Freud, Carl Jung, and William James are just a few examples of the many people in psychology whose works remain popular sellers, demonstrating an ongoing vast interest in this field. From students looking for a comprehensive resource to those looking for a self-help book, The Complete Idiot's Guide® to Psychology, Fourth Edition provides an easy-to-understand look at both the history and modern practice of psychology. *Comprehensive, but pays extra attention to contemporary issues such as: fear/anxiety, child psychology, healthpsychology, mood altering drugs, and forensics *Author is an award-winning, practicing clinical psychologist *The Princeton Review identifies psychology as the ninth most popular college degree in the United States Download a sample chapter.

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Page Count

634

Publisher

Penguin

Published Date

ISBN 10

1101104945

ISBN 13

9781101104941

Psychology, Fifth Edition

By: Joni E. Johnston Psy.D.

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Psychology, Fifth Edition

By: Joni E. Johnston Psy.D.

Authored by a clinical psychologist, Idiot's Guides: Psychology, Fifth Edition, breaks down all of the complexity of the human mind. Key concepts are explained in plain and simple language, and are supplemented with insightful infographics that help explain each concept in a visual format. Readers will learn everything from the physiology of the brain to the most popular theories of modern psychology to the most famous pioneers in the field (such as Freud and Jung). From behaviorism to social psychology to cognitive psychology, readers will learn what makes all of us tick and why we are who we are.

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Page Count

415

Publisher

Penguin

Published Date

ISBN 10

1615645136

ISBN 13

9781615645138

The Complete Idiot's Guide to Psychology

By: Joni E. Johnston

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The Complete Idiot's Guide to Psychology

By: Joni E. Johnston

Covering such hot topics in psychology as the mind-body connection, drugs and new therapy treatments, new information on the role of genetics in personality development, and the impact of 9/11 on individual mental health, this is the new edition of the popular introduction to psychology-with expanded information on such great thinkers as Carl Jung, Erik Erikson, and B.F. Skinner.

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Page Count

468

Publisher

Penguin

Published Date

ISBN 10

1592570690

ISBN 13

9781592570690

Overcoming Anxiety, Second Edition

By: Joni E. Johnston Psy.D.,O. Joseph Bienvenu, MD, PhD

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Overcoming Anxiety, Second Edition

By: Joni E. Johnston Psy.D.,O. Joseph Bienvenu, MD, PhD

Manage and overcome your anxious thoughts with this essential guide! Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of panic disorder is affecting them and how to alleviate the symptoms and get to the cause of it. In it, readers get: - Worksheets for self-evaluation, which also make it easier to communicate symptoms to others. - Calming strategies for dealing with irrational fears and debilitating anxieties. - Methods for interpreting the past and understanding the present to attain peace and perspective. - Relaxation techniques to rely on when panic sets in. - Practical steps to put a stop to the thoughts that make anxiety escalate. - Natural ways to alleviate the physical symptoms that accompany the emotions, including exercise, rest, nutrition, yoga, and more. - Guidance for selecting and working with a professional and considering medications.

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Page Count

363

Publisher

Penguin

Published Date

ISBN 10

1615646345

ISBN 13

9781615646340

Serial Killers

101 Questions True Crime Fans Ask

By: Joni Johnston

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Serial Killers

101 Questions True Crime Fans Ask

By: Joni Johnston

A forensic psychologist answers true crime fan questions and reveals the terrifying truth behind the world’s deadliest serial killers. Serial killers haunt our dreams and inspire the terrifying villains of TV shows and horror movies. But how much do you really know about the minds behind the world’s deadliest killers? What drives these murderers to kill and kill again? And what fuels our fascination with the true stories of their horrific crimes? Now forensic psychologist, private investigator, and crime writer Dr. Joni E. Johnston brings you the answers to these questions and more! Serial Killers: 101 Questions True Crime Fans Ask dives into the case files of the most infamous murderers in history, and answers the questions true crime fans have been dying to ask . . .

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Page Count

280

Publisher

WildBlue Press

Published Date

ISBN 10

1952225507

ISBN 13

9781952225505

Book's by Joni E. Johnston

The Complete Idiot's Guide to Controlling Anxiety

The Complete Idiot's Guide to Controlling Anxiety

The Complete Idiot's Guide to Psychology, 4th Edition

The Complete Idiot's Guide to Psychology, 4th Edition

Psychology, Fifth Edition

Psychology, Fifth Edition

The Complete Idiot's Guide to Psychology

The Complete Idiot's Guide to Psychology

Overcoming Anxiety, Second Edition

Overcoming Anxiety, Second Edition

Serial Killers

Serial Killers

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