Jonathan M. Berkowitz, M.D.'s Books

Asthma: Relax, You're Not Going to Die

Breathe More Easily with Safe and Effective Natural Therapies

By: Jonathan M. Berkowitz, M.D.

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Asthma: Relax, You're Not Going to Die

Breathe More Easily with Safe and Effective Natural Therapies

By: Jonathan M. Berkowitz, M.D.

The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for many people, the long-term answer for asthma sufferers is in learning how to embrace a healthy lifestyle. Jonathan Berkowitz shows how dietary changes, exercise, environmental controls, supplements and herbs can alleviate your symptoms safely and effectively, without the side effects of conventional drugs. Berkowitz is an asthmatic as well as a physician.

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294

Publisher

Turner Publishing Company

Published Date

ISBN 10

1591206103

ISBN 13

9781591206101

A Victim No More

Overcoming Irritable Bowel Syndrome: Safe, Effective Therapies for Relief from Bowel Complaints

By: Jonathan M. Berkowitz, M.D.

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A Victim No More

Overcoming Irritable Bowel Syndrome: Safe, Effective Therapies for Relief from Bowel Complaints

By: Jonathan M. Berkowitz, M.D.

Irritable bowel syndrome (IBS) is a mysterious illness in which the large intestine fails to function normally. Its causes are not fully understood and treatments have often been ineffective. Now, Jonathan M. Berkowitz uses cutting-edge research to provide a compelling and effective approach to treat this complex illness. Using the best of conventional and natural therapies, Dr. Berkowitz shows how an individualised programme is the best way to heal IBS.

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183

Publisher

Turner Publishing Company

Published Date

ISBN 10

1591206464

ISBN 13

9781591206460

User's Guide Natural Allergy Relief

By: Jonathan M. Berkowitz

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User's Guide Natural Allergy Relief

By: Jonathan M. Berkowitz

Countless people around the world suffer from allergies and allergy-like symptoms. Many of these symptoms can be reduced through dietary change and nutritional supplements. This User's Guide to Natural Allergy Relief explains allergies in simple terms, as well as the steps you can take to ease your symptoms.

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Page Count

100

Publisher

Basic Health Publications, Inc.

Published Date

ISBN 10

1591200482

ISBN 13

9781591200482

User's Guide to Preventing and Treating Headaches Naturally

By: Jonathan M. Berkowitz

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User's Guide to Preventing and Treating Headaches Naturally

By: Jonathan M. Berkowitz

You know that eating the right foods and taking nutritional supplements can make a big difference in your health. But like a lot of people, you have questions-and need answers that you can understand and that get right to the point. Which vitamins or herbs are best? What foods should you eat? The Basic Health Publications User's Guide Series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. In this User's Guide, Dr. Berkowitz describes the many different types of headaches and their common causes, including stress, emotions, and food sensitivities. But the real value of this book is in the natural methods he recommends for treating headaches. These methods include nutritional supplements, such as B vitamins, and herbs, as well as alternative and complementary therapies, such as acupuncture and biofeedback. Book jacket.

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Page Count

100

Publisher

Basic Health Publications, Inc.

Published Date

ISBN 10

159120142X

ISBN 13

9781591201427

A Victim No More

Overcoming Irritable Bowel Syndrome: Safe, Effective Therapies for Relief from Bowel Complaints

By: Jonathan M. Berkowitz, M.D.

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A Victim No More

Overcoming Irritable Bowel Syndrome: Safe, Effective Therapies for Relief from Bowel Complaints

By: Jonathan M. Berkowitz, M.D.

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Page Count

183

Publisher

Turner Publishing Company

Published Date

ISBN 10

1591206464

ISBN 13

9781591206460

A Victim No More

Overcoming Irritable Bowel Syndrome: Safe, Effective Therapies for Relief from Bowel Complaints

By: Jonathan M. Berkowitz

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A Victim No More

Overcoming Irritable Bowel Syndrome: Safe, Effective Therapies for Relief from Bowel Complaints

By: Jonathan M. Berkowitz

More than 30 million people in the United States suffer from IBS, a.k.a irritable bowel syndrome. Using the best of conventional and natural therapies, Dr. Berkowitz shows how an individualized program, one that treats all of the underlying causes, is the best way to heal IBS.

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Basic Health Publications

Published Date

ISBN 10

1681626918

ISBN 13

9781681626918

Asthma

Relax, You're Not Going to Die

By: Jonathan M. Berkowitz

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Asthma

Relax, You're Not Going to Die

By: Jonathan M. Berkowitz

Asthma sufferers can now breathe more easily thanks to the natural approach to asthma relief in Asthma: Relax--You're Not Going to Die. There are more than 24 million asthmatics in the United States and 150 million worldwide. Over the past twenty-five years, there has been a staggering increase in the number of asthma cases---doubling in those under eighteen years of age. And this epidemic has occurred in the shadow of great advances in the conventional diagnosis and treatment of asthma.While drugs have proved lifesaving for many people, the long-term answer for asthma sufferers is learning how to embrace a healthy lifestyle. Dietary changes, exercise, environmental controls, supplements, and herbs can alleviate your asthma symptoms safely and effectively, without the side effects of conventional drugs.Jonathan M. Berkowitz, M.D., is an asthmatic as well as a physician. He went through his own frustrating experience with conventional drug treatment for his asthma and was able to return to health by adopting the lifestyle changes he now shares with you. In Asthma: Relax--You're Not Going to Die, you'll learn:How eating fruits and vegetables can alleviate asthma symptoms.Why asthma sufferers should embrace exercise, not fear it.The ways your home environment may be making your asthma worse and how you can fix it.The important vitamins, minerals,and herbs for asthma relief.How emotional stress contributes to asthma and ways to eliminate it.By adopting a healthier lifestyle, asthmatics can reduce or even eliminate their dependence on steroids and other drugs. Dr. Berkowitz's message is one of hope: You're not going to die of asthma- -you can, in fact, live a long, healthy, and productive life.

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Page Count

250

Publisher

Basic Health Publications

Published Date

ISBN 10

1591200237

ISBN 13

9781591200239

Asthma: Relax, You're Not Going to Die

Breathe More Easily with Safe and Effective Natural Therapies

By: Jonathan M. Berkowitz, M.D.

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Asthma: Relax, You're Not Going to Die

Breathe More Easily with Safe and Effective Natural Therapies

By: Jonathan M. Berkowitz, M.D.

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Page Count

294

Publisher

Turner Publishing Company

Published Date

ISBN 10

1591206103

ISBN 13

9781591206101

A Victim No More: Overcoming Irritable Bowel Syndrome

Safe, Effective Therapies for Relief from Bowel Complaints: Easyread Comfort Edition

By: Jonathan M. Berkowitz, M.D.

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A Victim No More: Overcoming Irritable Bowel Syndrome

Safe, Effective Therapies for Relief from Bowel Complaints: Easyread Comfort Edition

By: Jonathan M. Berkowitz, M.D.

Irritable bowel syndrome (IBS) is a mysterious illness in which the large intestine fails to function normally. Its causes are not fully understood and treatments have often been ineffective. Now, Jonathan M. Berkowitz, M.D., uses cutting-edge research to provide a compelling and effective approach to treat this complex illness. Using the best of conventional and natural therapies, Dr. Berkowitz explains how to create an individualized program to heal IBS.

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Page Count

304

Publisher

Readhowyouwant

Published Date

ISBN 10

1442956224

ISBN 13

9781442956223

User's Guide to Natural Allergy Relief

Learn about the Many Natural Ways to Reduce Your Allergies

By: Jonathan M. Berkowitz

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User's Guide to Natural Allergy Relief

Learn about the Many Natural Ways to Reduce Your Allergies

By: Jonathan M. Berkowitz

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Basic Health Publications User

Published Date

ISBN 10

1681628627

ISBN 13

9781681628622

Book's by Jonathan M. Berkowitz, M.D.

Asthma: Relax, You're Not Going to Die

Asthma: Relax, You're Not Going to Die

A Victim No More

A Victim No More

User's Guide Natural Allergy Relief

User's Guide Natural Allergy Relief

User's Guide to Preventing and Treating Headaches Naturally

User's Guide to Preventing and Treating Headaches Naturally

A Victim No More

A Victim No More

A Victim No More

A Victim No More

Asthma

Asthma

Asthma: Relax, You're Not Going to Die

Asthma: Relax, You're Not Going to Die

A Victim No More: Overcoming Irritable Bowel Syndrome

A Victim No More: Overcoming Irritable Bowel Syndrome

User's Guide to Natural Allergy Relief

User's Guide to Natural Allergy Relief

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