Replace Rejection and Fear with Self-Respect Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. * Learn about treatment for adults, teenagers, and children (with special advice for parents) * Practice specific goal-setting exercises and new treatment techniques * Overcome symptoms that block careers, relationships, and personal fulfillment * Conquer the entire range of problems -- from mild shyness to crippling social phobias * Achieve lasting self-esteem Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world. Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. * Learn about treatment for adults, teenagers, and children (with special advice for parents) * Practice specific goal-setting exercises and new treatment techniques * Overcome symptoms that block careers, relationships, and personal fulfillment * Conquer the entire range of problems -- from mild shyness to crippling social phobias * Achieve lasting self-esteem Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way.
A proven therapeutic method that channels workplace anxiety into powerful, confident performance Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more. That feeling is called "workplace anxiety." And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to: Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, "I can handle whatever situations come my way.
Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world. Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. * Learn about treatment for adults, teenagers, and children (with special advice for parents) * Practice specific goal-setting exercises and new treatment techniques * Overcome symptoms that block careers, relationships, and personal fulfillment * Conquer the entire range of problems -- from mild shyness to crippling social phobias * Achieve lasting self-esteem Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
For a century at least, parties have been central to the study of politics. Yet their typical conceptual reduction to a network of power-seeking elites has left many to wonder why parties were ever thought crucial to democracy. This book seeks to retrieve a richer conception of partisanship, drawing on modern political thought and extending it in the light of contemporary democratic theory and practice. Looking beyond the party as organization, the book develops an original account of what it is to be a partisan. It examines the ideas, orientations, obligations, and practices constitutive of partisanship properly understood, and how these intersect with the core features of democratic life. Such an account serves to underline in distinctive fashion why democracy needs its partisans, and puts in relief some of the key trends of contemporary politics.
Whether in the northern provinces of Argentina, the central states of Mexico, or the southern states of the United States, less-than-democratic subnational regimes are often found within democratic national political systems. However, little is known about how or if these subnational pockets foster political attitudes and behavior that threaten the democratic norms that exist at the national level. Life in the Political Machine offers one of the first systematic explorations of the ways in which subnational "dominant-party enclaves" influence citizens' political attitudes and behaviors through a focus on the provinces and states of Argentina and Mexico. Specifically, the authors find starkly divergent patterns of political attitudes and behaviors among citizens in dominant-party enclaves as opposed to those living in competitive multiparty systems. In the latter, the authors find a political culture that approximates what scholars have long documented in established democracies. In the former, they uncover three factors--the politicization of the rule of law, an uneven electoral playing field, and the partisan cooptation of state resources--that strongly shape citizens' understanding of democratic principles, accountability, and political participation. The authors argue that this environment erodes public support for democracy at the national level and that these local strongholds of illiberalism thus provide added fuel to the recent drift from democracy globally. Ultimately, this book calls for greater attention to subnational variations in citizens' political attitudes and behaviors in order to more fully understand the process through which a national democratic political culture can emerge.
Who Votes Now? compares the demographic characteristics and political views of voters and nonvoters in American presidential elections since 1972 and examines how electoral reforms and the choices offered by candidates influence voter turnout. Drawing on a wealth of data from the U.S. Census Bureau's Current Population Survey and the American National Election Studies, Jan Leighley and Jonathan Nagler demonstrate that the rich have consistently voted more than the poor for the past four decades, and that voters are substantially more conservative in their economic views than nonvoters. They find that women are now more likely to vote than men, that the gap in voting rates between blacks and whites has largely disappeared, and that older Americans continue to vote more than younger Americans. Leighley and Nagler also show how electoral reforms such as Election Day voter registration and absentee voting have boosted voter turnout, and how turnout would also rise if parties offered more distinct choices. Providing the most systematic analysis available of modern voter turnout, Who Votes Now? reveals that persistent class bias in turnout has enduring political consequences, and that it really does matter who votes and who doesn't.
A History of the Archaic Greek World offers a theme-based approach to the development of the Greek world in the years 1200-479 BCE. Updated and extended in this edition to include two new sections, expanded geographical coverage, a guide to electronic resources, and more illustrations Takes a critical and analytical look at evidence about the history of the archaic Greek World Involves the reader in the practice of history by questioning and reevaluating conventional beliefs Casts new light on traditional themes such as the rise of the city-state, citizen militias, and the origins of egalitarianism Provides a wealth of archaeological evidence, in a number of different specialties, including ceramics, architecture, and mortuary studies
Negative actions, like intentional omissions or refrainments, seem to be genuine actions. The standard metaphysical theories of action are event-based: they treat actions as events of a special kind. However, it seems that many (and perhaps all) negative actions are not events, but absences thereof. This is the first book-length treatment of the problem of negative action. It surveys the recent literature, and shows how the problem is rooted in interconnected issues in metaphysics, the philosophy of action, and the philosophy of language. In particular, it connects competing views of the ontology of negative actions to competing views of the semantics of 'negative action sentences', and develops unique ontological and semantic theories to solve the problem. It provides a comprehensive picture of the nature of negative actions, our thought and talk about them, and their place in a theory of action.
In recent years, developments in experimental philosophy have led many thinkers to reconsider their central assumptions and methods. It is not enough to speculate and introspect from the armchair—philosophers must subject their claims to scientific scrutiny, looking at evidence and in some cases conducting new empirical research. The Theory and Practice of Experimental Philosophy is an introduction and guide to the systematic collection and analysis of empirical data in academic philosophy. This book serves two purposes: first, it examines the theory behind “x-phi,” including its underlying motivations and the objections that have been leveled against it. Second, the book offers a practical guide for those interested in doing experimental philosophy, detailing how to design, implement, and analyze empirical studies. Thus, the book explains the reasoning behind x-phi and provides tools to help readers become experimental philosophers.
The Neurology of Vision sets out the principles and information needed to understand and manage disorders of the visual pathways in the brain. The author divides vision into three components. The optical component addresses the eye's ability to properly focus light on the retina. The retinocortical component converts light into neural signals in the retina, transmitting them to the primary visual cortex. Finally, the integrative component converts this simple visual information into more complicated forms. The symptoms and signs, testing methods, and diseases of each part of the visual system are presented using this unique, structural component approach. A final chapter discusses the visual manifestations of psychiatric disturbances. The book is heavily illustrated with over 150 beautifully rendered line illustrations, 50 radiographic brain images, and 60 retinal photographs. Case studies with teaching questions are also included, to further the reader's knowledge and test understanding.
In Princely Brothers and Sisters, Jonathan R. Lyon takes a fresh look at sibling networks and the role they played in shaping the practice of politics in the Middle Ages. Focusing on nine of the most prominent aristocratic families in the German kingdom during the Staufen period (1138–1250), Lyon finds that noblemen—and to a lesser extent, noblewomen—relied on the cooperation and support of their siblings as they sought to maintain or expand their power and influence within a competitive political environment. Consequently, sibling relationships proved crucial at key moments in shaping the political and territorial interests of many lords of the kingdom. Family historians have largely overlooked brothers and sisters in the political life of medieval societies. As Lyon points out, however, siblings are the contemporaries whose lives normally overlap the longest. More so than parents and children, husbands and wives, or lords and vassals, brothers and sisters have the potential to develop relationships that span entire lifetimes. The longevity of some sibling bonds therefore created opportunities for noble brothers and sisters to collaborate in especially potent ways. As Lyon shows, cohesive networks of brothers and sisters proved remarkably effective at counterbalancing the authority of the Staufen kings and emperors. Well written and impeccably researched, Princely Brothers and Sisters is an important book not only for medieval German historians but also for the field of family history.
This issue of Veterinary Clinics of North America: Small Animal Practice, with Editor Dr. Jonathan Lidbury, focuses on Hepatology. Article topics include: Laboratory evaluation of the liver; Getting the most out of liver biopsy; Hemostatic disorders associated with hepatobiliary disease; Acute liver injury; Canine copper associated chronic hepatitis; Canine idiopathic chronic hepatitis; Feline hepatic lipidosis; Hepatobiliary neoplasia in dogs and cats; Diagnostic imaging of the hepatobiliary system; Hepatic encephalopathy; Canine idiopathic chronic hepatitis; Feline cholangitis.
Replace Rejection and Fear with Self-Respect Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. * Learn about treatment for adults, teenagers, and children (with special advice for parents) * Practice specific goal-setting exercises and new treatment techniques * Overcome symptoms that block careers, relationships, and personal fulfillment * Conquer the entire range of problems -- from mild shyness to crippling social phobias * Achieve lasting self-esteem Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.
Chronicles the history of ancient Greece from 1200 to 479 BCE, describing the rise of the city-state and citizen militias, and examining the origins of egalitarianism.
Sequels, the most popular and long-lasting guide to novels in series, returns with greatly expanded series listings. Mysteries continue to be a mainstay, with fantasy, science fiction, and romance listings, plus non-genre fiction selections from authors such as Edward Abbey and Lawrence Durrell. The authors have carefully sifted through a growing group of series to select those most likely to be available in a medium-sized public library, weeding out esoteric, obscure, and less popular series. This classic reference includes hundreds of annotated series, title and subject indexes, and suggestions for reading order. Library professionals will find Answers to the perennial question, "What should I read next?" Guidance on the chronology of a series Easy-to-use tools to identify novels by character, setting, and author The definitive resource for novels in series Including series started since 1989 and updated through 2007, Sequels will be the most complete resource for general readers and library patrons as well as readers' advisors; public, university, and high school reference librarians; acquisition and collection management librarians; and even bookstore staff and book reviewers. The expanded Sequels, 4th edition, will become the RA and reference librarian's resource of choice
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