How has the way we spend our time changed over the last fifty years? Are we really working more, sleeping less and addicted to our phones? What does this mean for our health, wealth and happiness? Everything we do happens in time and it feels like our lives are busier than ever before. Yet a detailed look at our daily activities reveals some surprising truths about the social and economic structure of the world we live in. This book delves into the unrivalled data collection and expertise of the Centre for Time Use Research to explore fifty-five years of change and what it means for us today.
One of the most hilarious autobiographies that has come out in a long time, this story of Buckskin Joe will entertain readers of all ages. . . . [Glenn Shirley] has done an excellent job in arranging and editing Hoyt's war diary, penciled notes, and other materials into a readable book. It makes a bully story."—Wayne Gard, Southwest Review In his lifetime Edward Jonathan Hoyt, better known as Buckskin Joe, staged more excitement than Buffalo Bill, Fairbanks and Flynn, Karl Wallenda, and Batman put together. Born in Canada in 1840, he fought in the Civil War, homesteaded in southern Kansas, chased outlaws as a U.S. marshal in the Cherokee Outlet, prospected for gold from Nova Scotia to Central America, and served as a troubleshooter for "Haw" Tabor, the Silver King of Leadville. But essentially he was an entertainer, specializing in fêtes of music and feats of strength and agility. The master of sixteen musical instruments, he played in frontier bands. An acrobat and aerialist, he toured in circuses, once walking a tightrope two thousand feet above the Royal Gorge. His last hurrah, before pursuing his fortune in the jungles of Honduras, was a tour in Pawnee Bill's Wild West show. Glenn Shirley, who edited Joe's journals, is the author of Law West of Fort Smith (also a Bison Book) and many other works on frontier and outlaw history.
Jonathan D. Sarna’s award-winning American Judaism is now available in an updated and revised edition that summarizes recent scholarship and takes into account important historical, cultural, and political developments in American Judaism over the past fifteen years. Praise for the first edition: “Sarna . . . has written the first systematic, comprehensive, and coherent history of Judaism in America; one so well executed, it is likely to set the standard for the next fifty years.”—Jacob Neusner, Jerusalem Post “A masterful overview.”—Jeffrey S. Gurock, American Historical Review “This book is destined to be the new classic of American Jewish history.”—Norman H. Finkelstein, Jewish Book World Winner of the 2004 National Jewish Book Award/Jewish Book of the Year
Established in 1820 on the banks of the Tennessee River, Decatur, Alabama, has always had its destiny tied to the water. It is the city's lifeblood and obstacle. A railroad, an "iron river" between Tuscumbia and Decatur, was built to overcome the natural obstacle so it could be used as an asset. This effort worked. War, pestilence, economic downturns, labor, and social unrest all imbued residents with a resilience of spirit. Residents knew it, and visitors sometimes described it in quick notes on cardstock. These postcards from Decatur, Alabama, traveled across the land and the world. Presented here for the first time are some of those cards, dating between 1874 and the latter 1970s.
Apollo in Perspective: Spaceflight Then and Now takes a retrospective look at the Apollo space program and the technology that was used to land a man on the Moon. Using simple illustrations and school-level mathematics, Jonathan Allday explains the basic physics and technology of spaceflight and conveys the huge technological strides that were made and the dedication of the people working on the program. Physics topics covered include the laws of motion, rocketry, how to maneuver in orbit, and more. Informal and engaging, the book also discusses the designs of the Apollo Command, Service and Lunar modules and how these changed as the plans for the manned mission evolved. Guidance systems, computers, and engines all had to be developed for the first time. With Apollo as background, the book proceeds to look at the space shuttle, the technology being developed for its replacement, the International Space Station, and the possibilities for a manned Mars mission. The book concludes with an exploration of the far future, including Mars colonies and journeys to other stars.
As probably the most successful scientific theory ever created, quantum theory has profoundly changed our view of the world and extended the limits of our knowledge, impacting both the theoretical interpretation of a tremendous range of phenomena and the practical development of a host of technological breakthroughs. Yet for all its success, quantum theory remains utterly baffling. Quantum Reality: Theory and Philosophy, Second Edition cuts through much of the confusion to provide readers with an exploration of quantum theory that is as authoritatively comprehensive as it is intriguingly comprehensible. The book has been fully updated throughout to include the latest results in quantum entanglement, the theory and practical applications of quantum computing, quantum cosmology and quantum gravity. Needing little more than a school level physics and mathematics background, this volume requires only an interest in understanding how quantum theory came to be and the myriad ways it both explains how our universe functions and extends the reach of human knowledge. Written by well-known physics author and teacher Dr. Jonathan Allday, this highly engaging work: • Presents a thorough grounding in the theoretical machinery of quantum physics • Offers a whistle-stop tour through the early part of the 20th century when the founding fathers of quantum theory forever altered the frontiers of human thought • Provides an example-filled interpretation of the theory, its applications, and its pinnacle in quantum field theory (QFT), so crucial in shaping ideas about the nature of reality • Separates fact from speculation regarding quantum physics’ ability to provide a starting point for philosophical queries into ultimate understanding and the limits of science The world beneath the one that we experience with our senses is profoundly mysterious, and while we may never completely unravel that mystery, quantum theory allows us to come closer than ever to understanding where the science leaves off and the mystery begins. Quantum Reality: Theory and Philosophy, Second Edition makes that understanding accessible to anyone possessing a quest for knowledge and a sense of awe.
For rock, blues, country, and folk musicians and poetry enthusiasts With over 200 sets of lyrics encompassing the genres of rock, blues, country, and folk music this anthology presents a strong artistic presence that will engage readers through its creative word play and expression of emotions and insights. A book for musicians seeking lyrics as well as for lovers of poetry this book touches upon many topics.
Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat. Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods! Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.
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