PBS host, weight-loss expert, and renowned authority on longevity, Dr. John Tickell shares the secret to a long life: moderation. Moderation in everything except love, laughter, and fish (and a few vegetables!). Based on common sense, sound science, and good food, Love, Laugh, and Eat is an easy-to-follow guide that will help put the bounce back in your step and add years to your life. With his characteristic wit and medical expertise, Dr. Tickell lays out his proven Activity, Coping, and Eating (ACE) program, which simultaneously works out your body, your brain, and your mouth—the three keys to a healthy life—through physical activity and stress-management techniques and his revolutionary Four Simple Rules of Nutrition. He also serves up a seven-day detoxification plan and a series of delicious, manageable, and satisfying meal plans that actually work, as well as his eight Fall-Safe Snacks to keep you energized morning, noon, and night. Through Dr. Tickell's Love, Laugh, and Eat program you will: Look better Sleep better Feel better Love better Inspiring and engaging, Love, Laugh, and Eat is the approach to healthy living and longevity you've been waiting for. Healthy living has never been so easy—or so much fun.
In 1713, soon after publication of the Spectator had come to an end, its place on breakfast tables of Queen Anne's London was taken by the Guardian. Richard Steele, continuing in the new paper the blend of learning, wit, and moral instruction that had proved so attractive in the Tatler and Spectator, was the editor and principal writer; in the 175 numbers of the Guardian he included 53 essays by Joseph Addison, as well as contributions by Alexander Pope, George Berkeley, and several others, some of whom doubtless transmitted their papers through the famous lion's head letterbox that Addison had erected in Button's coffeehouse. "These papers," as John C. Stephens writes in the introduction to his edition of the Guardian, "helped to form and to shape the morals and manners of countless generations in Britain and abroad." This first modern edition of the Guardian was prepared from the original printing of the papers, is fully annotated and indexed, and includes a comprehensive introduction discussing especially the authorship of the individual essays.
Reprint of the original, first published in 1872. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
Reprint of the original, first published in 1871. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1952.
While documentaries with themes of environmental activism date back at least to Pare Lorenz's films of the 1930's, no previous decade has produced the number and quality of films that engage environmental issues from an activist viewpoint. The convergence of high profile issues like climate change, fossil fuel depletion, animal abuse, and corporate malfeasance has combined with the miniaturization of high quality recording equipment and the expansion of documentary programming, to produce an unprecedented number of important and influential documentary productions. The Environmental Documentary provides the first detailed coverage of the most important environmental films of the decade, including their approach to their topics and their impacts on public opinion and political debate. The text will also examine the processes of production and distribution that have produced this explosion in documentaries. The films range from a high-profile Hollywood production with theatrical distribution likeAn Inconvenient Truth, to shorter independently produced films like The End of Suburbia, that have reached a small audience of activists through video distribution and word of mouth.
This book investigates slavery in the work of Jonathan Swift, Alexander Pope and John Gay. These writers were connected with a Tory ministry, which attempted to increase the English share of the international slave trade.
From farmer, lawyer, and political activist John Klar comes a bold, solutions-based plan for Conservatives that gets beyond the fatuous pipe dreams and social-justice platitudes of the dominant, Liberal “Green” agenda—offering a healthy way forward for everyone. While many on the Left have taken up the mantle of creating a “green” future through climate alarmism, spurious new energy sources, and technocratic control, many on the Right continue to deny imminent environmental threats while pushing for unbridled deregulation of our most destructive industrial forces. Neither approach promises a bright future. In a time of soil degradation, runaway pollution, food insecurity, and declining human health, the stakes couldn’t be higher, and yet the dominant political voices too often overlook the last best hope for our planet—supporting small, regenerative farmers. In fact, politicians on all sides continue to sell out the interests of small farmers to the devastating power of Big Ag and failed “renewable energy” incentives. It’s time for a new vision. It’s time for bold new agriculture policies that restore both ecosystems and rural communities. In Small Farm Republic, John Klar, an agrarian conservative in the mold of Wendell Berry and Joel Salatin, offers an alternative that puts small farmers, regenerative agriculture, and personal liberty at the center of an environmental revival—a message that everyone on the political spectrum needs to hear.
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