With fasting at an all-time high in popularity, here is the first deep exploration into the surprising history and science behind the practice—essential to many religions and philosophies. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. It involves doing less but doing less in a radical way. Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological phenomena that occur inside the human body when we fast. Metabolic switching induced by fasting can prompt repair and renewal down to the molecular level; such fasting can provide benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Prolonged fasting can serve both to reinvigorate the immune system and to protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, an instant leveler that connects us purely by virtue of being an act accessible to all, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Through the ages, fasting in the name of justice—a hunger strike—has signaled purity of intent and action. It’s a tactic that demands commitment, serves to highlight the cruelty of those in authority, and appeals to shared values: that we’re united by a common humanity and we deserve to be heard. Advocates who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Fasting reminds us of the virtues of holding back, of not consuming all that we can. Ultimately, this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world.
Choice Magazine Outstanding Academic Book?? "John Shields's book is a provocative challenge to the venerable Adamic myth so exhaustively deployed in examinations of early American literature and in American studies. Moreover, The American Aeneas builds wonderfully on Shields's considerable work on Phillis Wheatley. "?--American Literature?? "The American Aeneas should be of interest to classicists and American studies scholars alike." ?--The New England Quarterly?? John Shields exposes a significant cultural blindness within American consciousness. Noting the biblical character Adam as an archetype who has long dominated ideas of what it means to be American, Shields argues that an equally important component of our nation's cultural identity--a secular one deriving from the classical tradition--has been seriously neglected.??Shields shows how Adam and Aeneas--Vergil's hero of the Aeneid-- in crossing over to American from Europe, dynamically intermingled in the thought of the earliest American writers. Shields argues that uncovering and acknowledging the classical roots of our culture can allay the American fear of "pastlessness" that the long-standing emphasis on the Adamic myth has generated. John C. Shields is the editor of The Collected Works of Phillis Wheatley and the author of The American Aeneas: Classical Origins of the American Self, which won a Choice Outstanding Academic Book award and an honorable mention in the Harry Levin Prize competition, sponsored by the American Comparative Literature Association.
Lucas Davenport confronts an old nemesis, now a powerful U.S. senator, in the thrilling new novel in the #1 New York Times-bestselling Prey series Lucas Davenport had crossed paths with her before. A rich psychopath, Taryn Grant had run successfully for the U.S. Senate, where Lucas had predicted she'd fit right in. He was also convinced that she'd been responsible for three murders, though he'd never been able to prove it. Once a psychopath had gotten that kind of rush, though, he or she often needed another fix, so he figured he might be seeing her again. He was right. A federal marshal now, with a very wide scope of investigation, he's heard rumors that Grant has found her seat on the Senate Intelligence Committee, and the contacts she's made from it, to be very...useful. Pinning those rumors down was likely to be just as difficult as before, and considerably more dangerous. But they had unfinished business, he and Grant. One way or the other, he was going to see it through to the end.
Scrapped captures the barren roads and fallow fields of Oswego County the way Capote captured Finney County, Kansas in In Cold Blood." -Tom Barbash, New York Times bestselling author of The Dakota Winters Criminal defense lawyer Lisa Peebles was taken aback by a secretly recorded phone call and police interrogation video that surfaced in a 20-year-old kidnapping case. They held the stench of a cover-up. She recruited an investigative reporter to help unearth the truth and exonerate Gary Thibodeau, the man convicted in the 1994 kidnapping and murder of 18-year-old Heidi Allen. Scrapped: Justice and a Teen Informant exposes the underbelly of a system built more for finality than justice. It's the true story of Peebles' pursuit of new evidence against three new suspects and her discovery that Heidi had lived a double life: convenience store cashier and undercover informant. The sheriff's office hid the truth after her death as the real killers roamed free. Peebles became a de facto prosecutor to prove their guilt and Gary's innocence. As Heidi's family stood by the sheriff, her remains were likely secreted right under their noses - probably inside a scrapped van and shipped to a car shredder in Canada.
With a diverse past, from Native American tribes to the first European explorers and settlers to the present day, Yazoo has always been intriguing. French explorers first named the river that flows through the area the River of the Yazous after the Yazoo Indian tribe, and the county and city were later named for the river. Yazoo County, established in 1823, is the largest county in Mississippi, situated in the west-central part of the state in the fertile valley formed by the Mississippi and Yazoo Rivers. After its organization, Yazoo County was rapidly settled by pioneers from other parts of Mississippi and from the Carolinas, Alabama, Georgia, Kentucky, and Tennessee.
In this magisterial study, John McWilliams traces the development of New England's influential cultural identity. Through written responses to historical crises from early New England through the pre-Civil War period, McWilliams argues that the meaning of 'New England' despite claims for its consistency was continuously reformulated. The significance of past crises was forever being reinterpreted for the purpose of meeting succeeding crises. The crises he examines include starvation, the Indian wars, the Salem witch trials, the revolution of 1775–76 and slavery. Integrating history, literature, politics and religion this is one of the most comprehensive studies of the meaning of 'New England' to appear in print. McWilliams considers a range of writing including George Bancroft's History of the United States, the political essays of Samuel Adams, the fiction of Nathaniel Hawthorne and the poetry of Robert Lowell. This compelling book is essential reading for historians and literary critics of New England.
The book argues that there is in the US, Canada and UK, a general right to conscientious exemption available to a person who objects to any legal obligation whatsoever on the basis of a religious or non-religious conscientious belief. The book provides a liberal defence of this right and argues that it should be considered a defining feature of a liberal democracy. A general right to conscientious exemption is a legal right to conscientiously object to any obligation imposed by law and to receive from a court an exemption from complying with such obligation. The general right defended in the book is not an absolute right. A court may refuse to grant an exemption if doing so would disproportionately impact the rights of others or the public interest. The book suggests how the general right should be balanced against important rights, such as non-discrimination on the basis of sexual orientation.
As a maritime trading nation, the issue of quarantine was one of constant concern to Britain. Whilst naturally keen to promote international trade, there was a constant fear of importing potentially devastating diseases into British territories. In this groundbreaking study, John Booker examines the methods by which British authorities sought to keep their territories free from contagious diseases, and the reactions to, and practical consequences of, these policies. Drawing upon a wealth of documentary sources, Dr Booker paints a vivid picture of this controversial episode of British political and mercantile history, concluding that quarantine was a peculiarly British disaster, doomed to inefficiency by the royal prerogative and concerns for trade and individual liberty. Whilst it may not have fatally hindered the economic development of Britain, it certainly irritated the City and the mercantile elites and remained a source of constant political friction for many years. As such, an understanding of British maritime quarantine provides a fuller picture of attitudes to trade, culture, politics and medicine in the eighteenth and nineteenth centuries.
John B. Judis, one of our most insightful political commentators, most rational and careful thinkers, and most engaged witnesses in Washington, has taken on a challenge that even the most concerned American citizens shrink from: forecasting the American political climate at the turn of the century. The Paradox of American Democracy is a penetrating examination of our democracy that illuminates the forces and institutions that once enlivened it and now threaten to undermine it. It is the well-reasoned discussion we need in this era of unrestrained expert opinions and ideologically biased testimony. The disenchantment with our political system can be seen in decreasing voter turnout, political parties co-opted by consultants and large contributors, the corrupting influence of "soft money," and concern for national welfare subverted by lobbying organizations and special-interest groups. Judis revisits particular moments—the Progressive Era, the New Deal, the 1960s—to discover what makes democracy the most efficacious and, consequently, most inefficacious. What has worked in the past is a balancing act between groups of elites—trade commissions, labor relations boards, policy groups—whose mandates are to act in the national interest and whose actions are governed by a disinterested pursuit of the common good. Judis explains how the displacment of such elites by a new lobbying community in Whashington has given rise to the cynicism that corrodes the current political system. The Paradox of American Democracy goes straight to the heart of every political debate in this country.
The first European chroniclers of Indigenous Culture in Australia looked for the sensational, often neglecting its more significant features. In his fourth book on Queensland’s early history, J. G. Steele corrects this imbalance with a detailed account of the Indigenous people of the subtropical coast at the time of their earliest contact with white settlers. The region described is centred on Brisbane, extending along the coast to Fraser Island, to Evens Head in New South Wales, and inland to the Great Dividing Range. Drawing on early accounts, photographs, place-names, languages, legends, archeology, and museum collections, Aboriginal Pathways provides a wealth of fascinating and important material, much of it relevant to debates on Indigenous land rights and sacred sites of the 1980s.
This unique and ground-breaking book is the result of 15 years research and synthesises over 800 meta-analyses on the influences on achievement in school-aged students. It builds a story about the power of teachers, feedback, and a model of learning and understanding. The research involves many millions of students and represents the largest ever evidence based research into what actually works in schools to improve learning. Areas covered include the influence of the student, home, school, curricula, teacher, and teaching strategies. A model of teaching and learning is developed based on the notion of visible teaching and visible learning. A major message is that what works best for students is similar to what works best for teachers – an attention to setting challenging learning intentions, being clear about what success means, and an attention to learning strategies for developing conceptual understanding about what teachers and students know and understand. Although the current evidence based fad has turned into a debate about test scores, this book is about using evidence to build and defend a model of teaching and learning. A major contribution is a fascinating benchmark/dashboard for comparing many innovations in teaching and schools.
It may be true that no athlete is bigger than the game, but one thing is certain: Tiger Woods is golf. From dominating the junior ranks in his boyhood, to becoming the first player in history to hold four major championship trophies at once—the Masters, U.S. Open, British Open, and PGA—it has been his mental game that fuels his fire. For the first time ever, John Andrisani explores the mind and its expansive application to golf, using Tiger Woods as the ultimate role model. Think Like Tiger shows how the champion’s techniques can be applied to anyone’s game. Learn how to: • Use the power of concentration to let nothing disturb you • Meditate to alleviate mental stress and relax muscles • Use your imagination when planning shots • Practice shots that will stimulate your mind • Develop your own system for inducing self-confidence “I’m honored to say that I was one of the official members of ‘Team Tiger’. This latest book of Andrisani’s contains a great deal of insightful information about the mental game of Tiger Woods…You will learn to make the mental side of golf a priority. You will also learn how to play to your potential, by applying the thinking process to your setup, swing, and shot-making game.” —from the foreword by John Anselmo, former coach of Tiger Woods This book contains an independent study and analysis by John Andrisani, former senior editor of instruction at Golf Magazine; he has not consulted with or sought the participation of Tiger Woods in its preparation.
Pioneer Days in the Black Hills is a rough-and-tumble account of the early days of Deadwood, Dakota Territory. In 1874, after leading an expedition into the Black Hills, George Armstrong Custer announced that he had found gold "among the roots of the grass." Almost overnight a number of settlements sprang into existence. Among them was Deadwood. In April 1876, John S. McClintock arrived in search of gold. Entering a series of speculations and employments that won him moderate prosperity, he made Deadwood his home. During his later years, he wrote his memoirs, presented here for the first time in half a century.
What is attention? How does it go wrong? Do attention deficits arise from genes or from the environment? Can we cure it with drugs or training? Are there disorders of attention other than deficit disorders?The past decade has seen a burgeoning of research on the subject of attention. This research has been facilitated by advances on several fronts: New methods are now available for viewing brain activity in real time, there is expanding information on the complexities of the biochemistry of neural activity, individual genes can be isolated and their functions identified, analysis of the component processes included under the broad umbrella of "attention" has become increasingly sophisticated, and ingenious methods have been devised for measuring typical and atypical development of these processes, from infancy into childhood, and then into adulthood.In this book, Kim Cornish and John Wilding are concerned with attention and its development, both typical and atypical, particularly in disorders with a known genetic etiology or assumed genetic linkage. Tremendous advances across seemingly diverse disciplines - molecular genetics, pediatric neurology, child psychiatry, developmental cognitive neuroscience, and education - have culminated in a wealth of new methods for elucidating disorders at multiple levels, possibly paving the way for new treatment options. Cornish and Wilding use three specific-yet-interlinking levels of analysis: genetic blueprint (genotype), the developing brain, and the behavioral-cognitive outcomes (phenotype), as the basis for charting the attention profiles of six well-documented neurodevelopmental disorders: ADHD, autism, fragile X syndrome, Down syndrome, Williams syndrome, and 22q11 deletion syndrome. Their overarching aim in this book is to provide the most authoritative and extensive account to date of disorder-specific attention profiles and their development from infancy through adolescence.
On March 31, 1943, the musical Oklahoma! premiered and the modern era of the Broadway musical was born. Since that time, the theatres of Broadway have staged hundreds of musicals--some more noteworthy than others, but all in their own way a part of American theatre history. With more than 750 entries, this comprehensive reference work provides information on every musical produced on Broadway since Oklahoma's 1943 debut. Each entry begins with a brief synopsis of the show, followed by a three-part history: first, the pre-Broadway story of the show, including out-of-town try-outs and Broadway previews; next, the Broadway run itself, with dates, theatres, and cast and crew, including replacements, chorus and understudies, songs, gossip, and notes on reviews and awards; and finally, post-Broadway information with a detailed list of later notable productions, along with important reviews and awards.
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