A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
Professionals in law enforcement and those considering law enforcement as a career; students of sociology, psychology, criminal justice, and law and criminology courses; and readers of true-crime literature will find this book an engaging and informative reference."--BOOK JACKET.
Expanded and Updated Because Weird Things Keep On Happening The effects of the Invisible Hand are all around us, machinations to control the world are happening right under our noses-and The 80 Greatest Conspiracies of All Time lists them all. This book presents a feverish feast of the most far-reaching, far-out, and startling conspiracy theories ever. Now this instant classic has been brought up to date with late-breaking mysteries and coverups, including: * Enron-a faked energy crisis that led to a devastatingly real economic one * Anthrax nation-just who sent lethal bacteria through the mail to the U.S. Congress? * Votescam 2000 * 911 and the theories surrounding the terrorist attacks * Echelon, the global electronic spying network-Big Brother made real * Who was the Zodiac Killer? * And more! Whether you believe any of these theories or merely enjoy a walk on the wild side of alternative history, The 80 Greatest Conspiracies of All Time will provide hours of provocative reading. You will never look at the world in quite the same way again.
Offering a unique, multidisciplinary approach to the complexities of CPB, the 4th Edition of Cardiopulmonary Bypass and Mechanical Support: Principles & Practice remains the gold standard in the field. This edition brings you fully up to date with every aspect of cardiopulmonary bypass, including new information on management of pediatric patients, CPB’s role with minimally invasive and robotic cardiac surgery, mechanical circulatory support, miniaturized circuits and CPB, sickle cell disease and CPB management, and much more. A newly expanded title reflects the rapidly evolving nature of extracorporeal technology, encompassing both short-term and long-term forms of cardiac and pulmonary support.
For most of the twentieth century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next thirty years. Rooted in ancient Greek virtues of health, fitness, beauty, and athleticism, it showcased some of the finest specimens of American masculinity. Interviewing nearly one hundred major figures in the physical culture movement (including twenty-five Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon. Revealing the ways in which the contest provided a model of functional and fit manhood, Mr. America captures the event’s path to idealism and its slow descent into obscurity. As the 1960s marked a turbulent transition in American society—from the civil rights movement to the rise of feminism and increasing acceptance of homosexuality—Mr. America changed as well. Exploring the influence of other bodily displays, such as the Mr. Universe and Mr. Olympia contests and the Miss America Pageant, Fair focuses on commercialism, size obsession, and drugs that corrupted the competition’s original intent. Accessible and engaging, Mr. America is a compelling portrayal of the glory days of American muscle.
Pat Leonard served throughout the Great War as a Chaplain to the Forces in France, Belgium and, after the Armistice, in Germany. Along with the many hundreds of letters he wrote to the relatives of those parishioners who died or were wounded, he found time to describe for his parents back at home the awful reality of life in the Trenches, and on the makeshift aerodromes from which the pilots of the Royal Flying Corps operated from the Observers seat which liberated his spirit from the mud of Flanders. Very much a front-line priest, his descriptions provide an unusually objective view of army life, and of the job of the multitasked chaplain who was expected to undertake the roles of counselor, comforter, caterer, censor, entertainment officer and sports supreme to name but a few. The extracts selected from his letters are full of detail, humor, self deprecation and just sometimes when judged by todays standards, mild political incorrectness! Known as a veritable fighting parson (because of his prowess in the boxing ring) he also played rugby for the RAF, was mentioned in dispatches, and was decorated for bravery. 90 years have passed before this opportunity arises to share his account of a life which the world remembers as dreadful beyond belief. Reading it demonstrates that despite the ghastliness, human qualities emerged with which we should all be proud. Pat Leonard was born in 1889 into a clergy family in Cumbria, MPG (Pat) Leonard went from being Head of School at Rossall to Oriel College, Oxford on a mathematics scholarship. After graduating and obtaining a TA Commission in the Kings Own Royal Lancaster Regiment, Leonard served as a curate in a Manchester parish before being accepted as Chaplain to the 8th Battalion, the Kings Own, from September 1915 in the battlefields of the Somme Awarded the DSO for bravery and mentioned in dispatches, he transferred to the RFC in early 1918. After the war he was much involved in the development and growth of TocH throughout the world. Subsequently after a period as Rector of Hatfield and ten years in Glasgow as Provost of St. Marys Cathedral he was consecrated Bishop of Thetford in 1953.
Comprehensive in scope and thoroughly up to date, Wintrobe’s Clinical Hematology, 15th Edition, combines the biology and pathophysiology of hematology as well as the diagnosis and treatment of commonly encountered hematological disorders. Editor-in-chief Dr. Robert T. Means, Jr., along with a team of expert section editors and contributing authors, provide authoritative, in-depth information on the biology and pathophysiology of lymphomas, leukemias, platelet destruction, and other hematological disorders as well as the procedures for diagnosing and treating them. Packed with more than 1,500 tables and figures throughout, this trusted text is an indispensable reference for hematologists, oncologists, residents, nurse practitioners, and pathologists.
A critique of American ideas. The first half of the book deals with how America became the nation that it is; the second half suggests how it could become the nation that it should be. "Every Christian interested in the welfare of his or her country should read this excellent volume." (Robert G. Clouse, Department of History, Indiana State University)
For a full list of entries and contributors, a generous selection of sample entries, and more, visit the The "Advertising Age" Encyclopedia of Advertising website. Featuring nearly 600 extensively illustrated entries, The Advertising Age Encyclopedia of Advertising provides detailed historic surveys of the world's leading agencies and major advertisers, as well as brand and market histories; it also profiles the influential men and women in advertising, overviews advertising in the major countries of the world, covers important issues affecting the field, and discusses the key aspects of methodology, practice, strategy, and theory. Also includes a color insert.
Long recognized as the leading text in this dynamic field, Rogers’ Textbook of Pediatric Intensive Care provides comprehensive, clear explanations of both the principles underlying pediatric critical care disease and trauma as well as how these principles are applied. Led by Drs. Donald H. Shaffner, John J. McCloskey, Elizabeth A. Hunt, and Robert C. Tasker, along with a team of 27 section editors as well as more than 250 expert global contributors, the fully revised Sixth Edition brings you completely up to date on today’s understanding, treatments, technologies, and outcomes regarding critical illness in children.
When their country calls, Texas Aggies go to war. From the Spanish-American War and World War I to Operation Iraqi Freedom, Aggies have been in the forefront of America’s armed forces, producing more officers than any other school outside the service academies. More than 20,000 Texas Aggies served in World War II, for instance, including more than 14,000 as commissioned officers. Trained in leadership and the knowledge required for warfare, Aggies have served with distinction in all branches of the military service. In this first-ever compilation of the impressive war record of Texas Aggies, stories of individual soldiers, airmen, sailors, and marines are displayed with an abundance of statistics, maps, and tables. These narratives include • First-person accounts of Aggie heroism in battle in all the wars in which A&M former students have fought; • The horrific experiences of some of the eighty-seven Aggies who were stationed at Corregidor and Bataan; • The perils of five Aggies who participated in the raid over Tokyo with Jimmie Doolittle; • The heroics of the seven Medal of Honor recipients from Texas A&M during World War II; • James Earl Rudder’s leadership of the Ranger assault at Normandy on D-Day; • Examples of vigorous support and devotion to duty given by Aggies in Korea, Vietnam, and the Middle East. Texas Aggies Go to War celebrates the school’s distinctive Corps of Cadets and its military contributions while honoring the individual sacrifices of its members. Those who fought and those who remember them will find here a comprehensive account of the distinguished war record of this school. This book was initiated and sponsored by a group of former students who provided funding through the Texas A&M Foundation. All proceeds from the book will be used to benefit the Texas A&M Corps of Cadets.
The Sixth Edition of Business Forecasting is the most practical forecasting book on the market with the most powerful software—Forecast X. This edition presents a broad-based survey of business forecasting methods including subjective and objective approaches. As always, the author team of Wilson and Keating deliver practical how-to forecasting techniques, along with dozens of real world data sets while theory and math are held to a minimum. This Sixth Edition includes Forecast X software updated for Excel 2007 and Vista. Forecast X is the most comprehensive software tool available in this market and the new version is also backwards compatible for XP Excel 2003 systems. This Excel-based tool effectively uses wizards and many tools to make forecasting easy and understandable.
The 281st AHC gun platoon named the "Wolf Pack" was the 3d platoon where a select and well-known platoon of professional helicopter pilots and crew flying the C-model Huey UH-1C known as the Charlie Model from 1965 through 1971 in Vietnam. These men were like the knights of old, going day after day in twos or threes, to hold the battlefield against all comers and to do battle in defense of the Fifth Special Forces and its long-range reconnaissance unit. Detachment B-52, Project Delta. Pilots and aircrews felt like they were invincible, 6 Feet Tall, bulletproof, and kin to the gun-slingers of the old west. Unfortunately, some made the ultimate sacrifice, others were wounded, and to this day, some still have to deal with that time. Indeed, the legacy of the 281st Wolf Pack is a story of a remarkable, unyielding spirit and uncompromisingly fierce defiance in the face of death with a determined enemy. This book is a work of respect and honor covering the life and times of the U.S. Army's first special operations helicopter company, the "Wolf Pack." As an element of the 281st Assault Helicopter Company, the Wolf Pack provided armed helicopter support for the special forces units in Vietnam, with emphasis on aerial weapons support for Project Delta and the MACV Recondo School, which was recognized as the deadliest school in the armed forces. This book contains the real-time stores of the men who flew and maintained the helicopters that operated under the banner; "Hell From Above." For the most part, these young men were fresh out of school and had been expeditiously trained to fly and maintain their helicopters. Few had previous combat experience. In performing one of the most dangerous missions of the war, these young men, proudly known as the "Wolf Pack," developed aerial gunnery and support skills that identified them as one of the top helicopter gun units of the war! This book tells their story and honors each of them. John "Jack" Mayhew was a major and the 281st AHC commander in 1967-68. He later retired as a colonel with more than 30 years of service. William McCollum was the NCOIC of flight operations in 1967-68. He later retired as a Sergeant First Class with more than 20 years of service Keywords – Vietnam, Army, Special Operations, Helicopter, 281st Assault, Wolf Pack, Pilots, Aircrew, Special Forces, Platoon, Sacrifice
A brand new collection of state-of-the-art guides to more effective supply chain management… 4 pioneering books, now in a convenient e-format, at a great price! 4 up-to-the-minute books help you build and optimize agile, flexible, efficient global supply chains — in the face of any challenge! As a supply chain or operations professional, you face unprecedented challenges in delivering the agile, resilient, efficient supply chain your company needs. This indispensable 4-book package gives you unprecedented resources, best practices, tools, and case studies for managing each of these challenges. Global Macrotrends and Their Impact on Supply Chain Management shows how to manage supply and demand in the face of massively disruptive emerging societal, technological, geopolitical, and environmental macro trends. You’ll find a complete decision framework and practical tools, insights, and guidance for systematically mitigating new risks and building long-term competitive advantage. Step by step, you’ll walk through assessing and responding to population growth, migration, urbanization; socioeconomic change, global connectivity, environmental issues, geopolitics, growing scarcity, transportation congestion, aging infrastructure, and more. Next, Supply Chain Network Design helps you use strategic network design techniques to drive dramatic new savings throughout your supply chain. The authors, who are experts at IBM and Northwestern University, combine rigorous principles and practical applications, helping you optimize the right number, location, territory, and size of warehouses, plants, and production lines; and optimize product flow through even the most complex global supply chains. They help you manage tradeoffs such as cost vs. service level, improve operational decision-making through analytics; and re-optimize regularly for even greater savings. Then, Demand and Supply Integration shows how to implement world-class demand forecasting management, and effectively integrate it into comprehensive Demand and Supply Integration (DSI) processes. You’ll learn how to recognize failures of demand/supply integration, approach Demand Forecasting as a management process, and choose and apply the best forecasting techniques. You’ll discover how to thoroughly reflect market intelligence in forecasts; measure forecasting performance; implement advanced demand forecasting systems; manage Demand Reviews, and more. Finally, The Supply Chain Management Casebook brings together 30 up-to-date, focused case studies illuminating every aspect of modern supply chain management — from procurement to warehousing, strategy to risk management, IT to supplier selection and ethics. Contributors present key challenges in industries ranging from pharmaceuticals to fashion, and preview issues ranging from the “limits of lean” to the potential of 3-D printing. Both qualitative and quantitative cases are included; quantitative cases are supported by completed numerical solutions, and, where applicable, associated spreadsheets. From supply chain experts Chad W. Autry, Thomas J. Goldsby, John E. Bell, Michael Watson, Sara Lewis, Peter Cacioppi, Jay Jayaraman, Mark A. Moon, and Chuck Munson
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This extensive title, which combines scientific principles with up-to-date clinical procedures, has been thoroughly updated for the fourteenth edition. You’ll find in-depth material on the biology and pathophysiology of lymphomas, leukemias, platelet destruction, and other hematological disorders as well as the procedures for diagnosing and treating them.
Reprint of the original, first published in 1857. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
Forestry Economics introduces students and practitioners to all aspects of the management and economics of forestry. The book adopts the approach of managerial economics textbooks and applies this to the unique processes and problems faced by managers of forests. While most forestry economics books are written by economists for future economists, what many future forest and natural resource managers need is to understand what economic information is and how to use it to make better business and management decisions. John E. Wagner draws on his twenty years of experience teaching and working in the field of forest resource economics to present students with an accessible understanding of the unique production processes and problems faced by forest and other natural resource managers. There are three unique features of this book: The first is its organization. The material is organized around two common economic models used in forest and natural resources management decision making. The second is the use of case studies from various disciplines: Outdoor and Commercial Recreation, Wood Products Engineering, Forest Products, and Forestry. The purpose of these case studies is to provide students with applications of the concepts being discussed within the text. The third is revisiting the question of how to use economic information to make better business decisions at the end of each chapter. This ties each chapter to the preceding ones and reinforces the hypothesis that a solid working knowledge of these economic models and the information they contain are necessary for making better business decisions. This textbook is an invaluable source of clear and accessible information on forestry economics and management for not only economics students, but for students of other disciplines and those already working in forestry and natural resources.
Get better and bigger results without using illicit or unhealthy drugs! This book includes detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a week-long pre-competition plan, and true inspirational success stories to help readers reach their fitness potential.
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