John Cybulski's Books

Stretching for a Pain-Free Life

Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good

By: Bobby Riley,John Cybulski

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Stretching for a Pain-Free Life

Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good

By: Bobby Riley,John Cybulski

Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John Cybulski and Bobby Riley. In this breakthrough book, they show you their most effective stretching routines, simple enough for anyone to do at home, that strengthen key areas of the body so you can move properly and live pain-free once more. No matter your age, athleticism or the nature of your injury, John and Bobby make it easy to understand how the body works, why it breaks down and what you can do to stop your pain from worsening. Each stretching regiment has detailed instructions and pictures, so you can follow along with ease and make sure you are moving with care. Best of all, these routines require no equipment—the most you’ll use is your couch! Whether you have shooting pain in your foot when you walk, debilitating sciatica in your lower back, knees that ache when carrying groceries or you want to reverse modern conditions like tech neck and rounded shoulders, these stretches address a variety of critical issues so you can find relief no matter your condition. With these simple and effective movements, you’ll eliminate your pain and build a healthier, more resilient body for long-term wellness.

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Page Count

231

Publisher

Page Street Publishing

Published Date

ISBN 10

1645679136

ISBN 13

9781645679134

Becoming British Columbia

A Population History

By: John Belshaw

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Becoming British Columbia

A Population History

By: John Belshaw

Becoming British Columbia is the first comprehensive, demographic history of British Columbia. Investigating critical moments in the demographic record and linking demographic patterns to larger social and political questions, it shows how biology, politics, and history conspired with sex, death, and migration to create a particular kind of society. John Belshaw overturns the widespread tendency to associate population growth with progress. He reveals that the province has a long tradition of thinking and acting vigorously in ways meant to control and shape biological communities of humans, and suggests that imperialism, race, class, and gender have historically situated population issues at the centre of public consciousness in British Columbia.

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Page Count

289

Publisher

UBC Press

Published Date

ISBN 10

0774858699

ISBN 13

9780774858694

Human Evolution Source Book

By: Russell L. Ciochon,John G. Fleagle

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Human Evolution Source Book

By: Russell L. Ciochon,John G. Fleagle

For Junior, Senior, and Graduate courses in Human Evolution taught in anthropology and biology departments. This book is the most comprehensive collection of cutting edge articles on human evolution. Designed for use by students in anthropology, paleontology, and evolutionary biology, this edited volume brings together the major ideas and publications on human evolution of the past three decades. The book spans the entire scope of human evolution with particular emphasis on the fossil record, including archaeological studies.

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Page Count

1626

Publisher

Routledge

Published Date

ISBN 10

1317347773

ISBN 13

9781317347774

Reflections of Our Past

How Human History Is Revealed in Our Genes

By: John H. Relethford,Deborah A. Bolnick

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Reflections of Our Past

How Human History Is Revealed in Our Genes

By: John H. Relethford,Deborah A. Bolnick

The rise of the multi-billion dollar ancestry testing industry points to one immutable truth about us as human beings: we want to know where we come from and who our ancestors were. John H. Relethford and Deborah A. Bolnick explore this topic and many more in this second edition of Reflections of Our Past. Where did modern humans come from and how important are the biological differences among us? Are we descended from Neandertals? How should we understand the connections between genetic ancestry, race, and identity? Were Native Americans the first to inhabit the Americas? Can we see evidence of the Viking invasions of Ireland a millennium ago even in the Irish of today? Through engaging examination of issues such as these, and using non-technical language, Reflections of Our Past shows how anthropologists use genetic information to suggest answers to fundamental questions about human history. By looking at genetic variation in the world today and in the past, we can reconstruct the recent and remote events and processes that have created the variation we see, providing a fascinating reflection of our genetic past.

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Page Count

308

Publisher

Routledge

Published Date

ISBN 10

0429891717

ISBN 13

9780429891717

Molecules of Murder

Criminal Molecules and Classic Cases

By: John Emsley

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Molecules of Murder

Criminal Molecules and Classic Cases

By: John Emsley

Molecules of Murder is about infamous murderers and famous victims; about people like Harold Shipman, Alexander Litvinenko, Adelaide Bartlett, and Georgi Markov. Few books on poisons analyse these crimes from the viewpoint of the poison itself, doing so throws a new light on how the murders or attempted murders were carried out and ultimately how the perpetrators were uncovered and brought to justice. Part I includes molecules which occur naturally and were originally used by doctors before becoming notorious as murder weapons. Part II deals with unnatural molecules, mainly man-made, and they too have been dangerously misused in famous crimes. The book ends with the most famous poisoning case in recent years, that of Alexander Litvinenko and his death from polonium chloride. The first half of each chapter starts by looking at the target molecule itself, its discovery, its history, its chemistry, its use in medicine, its toxicology, and its effects on the human body. The second half then investigates a famous murder case and reveals the modus operandi of the poisoner and how some were caught, some are still at large, and some literally got away with murder. Molecules of Murder will explain how forensic chemists have developed cunning ways to detect minute traces of dangerous substances, and explain why some of these poisons, which appear so life-threatening, are now being researched as possible life-savers. Award winning science writer John Emsley has assembled another group of true crime and chemistry stories to rival those of his highly acclaimed Elements of Murder.

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Page Count

255

Publisher

Royal Society of Chemistry

Published Date

ISBN 10

1782627995

ISBN 13

9781782627999

Ramillies

A Late Prehistoric Bison Kill and Campsite Located in Southeastern Alberta, Canada

By: John H. Brumley

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Ramillies

A Late Prehistoric Bison Kill and Campsite Located in Southeastern Alberta, Canada

By: John H. Brumley

Description of a unique style of bison pound, involving enlargement and modification of a natural depression near the edge of a deep coulee. Analysis of data indicates the major period of site occupancy occurred between circa 150 to 965 A.D. during the Avonlea and Old Women’s phases.

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Page Count

153

Publisher

University of Ottawa Press

Published Date

ISBN 10

1772820520

ISBN 13

9781772820522

Roger's Textbook of Pediatric Intensive Care

By: Donald H. Shaffner,John J. McCloskey,Elizabeth A. Hunt,Robert C. Tasker

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Roger's Textbook of Pediatric Intensive Care

By: Donald H. Shaffner,John J. McCloskey,Elizabeth A. Hunt,Robert C. Tasker

Long recognized as the leading text in this dynamic field, Rogers’ Textbook of Pediatric Intensive Care provides comprehensive, clear explanations of both the principles underlying pediatric critical care disease and trauma as well as how these principles are applied. Led by Drs. Donald H. Shaffner, John J. McCloskey, Elizabeth A. Hunt, and Robert C. Tasker, along with a team of 27 section editors as well as more than 250 expert global contributors, the fully revised Sixth Edition brings you completely up to date on today’s understanding, treatments, technologies, and outcomes regarding critical illness in children.

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Page Count

6202

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

1975174224

ISBN 13

9781975174224

Advanced Information Systems Engineering

8th International Conference, CAiSE'96, Herakleion, Crete, Greece, May (20-24), 1996. Proceedings

By: Panos Constantopoulos,John Mylopoulos,Yannis Vassiliou

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Advanced Information Systems Engineering

8th International Conference, CAiSE'96, Herakleion, Crete, Greece, May (20-24), 1996. Proceedings

By: Panos Constantopoulos,John Mylopoulos,Yannis Vassiliou

This book presents the refereed proceedings of the 8th International Conference on Advanced Information Systems Engineering, CAiSE '96, held in Herakleion, Crete, Greece, in May 1996. The 30 revised full papers included in the book were selected from a total of some 100 submissions. The book is organised in sections on CASE environments, temporal and active database technologies, experience reports, interoperability in information systems, formal methods in system development, novel architectures, workflow management and distributed information systems, information modelling, object-oriented database design, and semantic links and abstraction.

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Page Count

600

Publisher

Springer Science & Business Media

Published Date

ISBN 10

3540612920

ISBN 13

9783540612926

Primate Adaptation and Evolution

By: John Fleagle

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Primate Adaptation and Evolution

By: John Fleagle

John Fleagle has improved on his 1988 text by reconceptualizing chapters and by bringing new findings in functional and evolutionary approaches to bear on his synthesis of comparative primate data. The Second Edition provides a foundation upon which students can develop an understanding of our primate heritage. It features up-to-date information gained through academic training, laboratory experience and field research. This beautifully illustrated volume provides a comprehensive introductory text explaining the many aspects of primate biology and human evolution.Key Features* Provides up-to-date information about many aspects of primate biology and evolution* Contains a completely new chapter on primate communities* Presents totally revised chapters on primate origins, early anthropoids, and fossil platyrrhines* Includes an updated glossary, new illustrations, and a revised Classification of Order Primates* Succeeds as the best introductory text on primate evolution because it synthesizes and allows access to primary literature

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Page Count

614

Publisher

Elsevier

Published Date

ISBN 10

0080492134

ISBN 13

9780080492131

Image-Guided Spine Interventions

By: John M. Mathis

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Image-Guided Spine Interventions

By: John M. Mathis

This practical guide thoroughly discusses both well-established and new interventions that are applied to the spine for the purpose of pain relief. Traditionally, pain procedures were in the limited purview of the pain anesthesiologist. Only a portion of these procedures were image guided. The growth in utilization of spine intervention and the realization that image guidance improves outcomes and safety has produced a need for this cutting-edge book. This book is an ideal aid for radiologists and other physicians who deal with back pain.

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384

Publisher

Springer Science & Business Media

Published Date

ISBN 10

0387403205

ISBN 13

9780387403205

Brecht and Company

Sex, Politics, and the Making of the Modern Drama

By: John Fuegi

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Brecht and Company

Sex, Politics, and the Making of the Modern Drama

By: John Fuegi

The result of twenty-five years of research on three continents, Brecht and Company is a revolutionary portrait of one of the world's greatest theater artists -- and the people upon whom he built his reputation. A noted Brecht scholar, John Fuegi traces the evolution of Brecht's parasitic relationships and aggressive ambition through close analysis of diaries, letters, and drafts of the literary works, revealing a man who was personally dazzling, a genius at assembling and directing the plays created in his workshop, but ultimately lacking in literary stamina, for which he depended on his lovers. A landmark study about the life and times of one of the most influential figures in twentieth-century theater, Brecht and Co. will forever change our understanding of Brecht and his oeuvre. "[An] enormous, fascinating biography." -- The New Yorker "One of the most important critical studies of the century." -- New York Magazine

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Page Count

804

Publisher

Grove Press

Published Date

ISBN 10

0802139108

ISBN 13

9780802139108

Microreaction Technology

Proceedings of the Fifth International Conference on Microreaction Technology ; with 41 Tables

By: Michael John Matlosz,Wolfgang Ehrfeld

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Microreaction Technology

Proceedings of the Fifth International Conference on Microreaction Technology ; with 41 Tables

By: Michael John Matlosz,Wolfgang Ehrfeld

The Fifth International Conference on Microreaction Technology featured more than 80 oral and poster communications, covering the entire interdisciplinary field from design, production, modelling and characterization of microreactor devices to application of microstructured systems for production, energy and transportation, including many analytical and biological applications.

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Page Count

610

Publisher

Springer Science & Business Media

Published Date

ISBN 10

3540424989

ISBN 13

9783540424987

Out of the Desert

A Story of Palestine, Ploesti and Beyond

By: John E. Blundell

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Out of the Desert

A Story of Palestine, Ploesti and Beyond

By: John E. Blundell

The daring low level mission to the oil refineries of Ploesti has long been considered as one of the most significant missions of World War Il. The allies were determined to annihilate the very source of the fuel which fed the German war machine. In Out of the Desert, a distinguished veteran of the 98th Bomb Group, John Blundell, provides not only an insider's point of view on the mission, but also compelling photos of the heroes and hardships faced by America's Force for Freedom"" -- the 98th Bomb Group.

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Page Count

173

Publisher

Turner Publishing Company

Published Date

ISBN 10

1681624192

ISBN 13

9781681624198

Wintrobe's Clinical Hematology

By: John P. Greer,Daniel A. Arber,Bertil E. Glader,Alan F. List,Robert M. Means,George M. Rodgers

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Wintrobe's Clinical Hematology

By: John P. Greer,Daniel A. Arber,Bertil E. Glader,Alan F. List,Robert M. Means,George M. Rodgers

Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. This extensive title, which combines scientific principles with up-to-date clinical procedures, has been thoroughly updated for the fourteenth edition. You’ll find in-depth material on the biology and pathophysiology of lymphomas, leukemias, platelet destruction, and other hematological disorders as well as the procedures for diagnosing and treating them.

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Page Count

7970

Publisher

Lippincott Williams & Wilkins

Published Date

ISBN 10

1496367138

ISBN 13

9781496367136

Experimental Study of Microwear Formation on Endscrapers

By: John W. Brink

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Experimental Study of Microwear Formation on Endscrapers

By: John W. Brink

This thesis is an experimental lithic study designed to test the hypothesis that wear patterns which form on stone tools are diagnostic of the material on which the tool was used. The results of the experiments indicate that the hypothesis is substantiated, or not refuted.

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Page Count

258

Publisher

University of Ottawa Press

Published Date

ISBN 10

1772820784

ISBN 13

9781772820782

Novel Therapies for CNS Injuries

Rationales and Results

By: Patti L. Peterson,John W. Phillis

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Novel Therapies for CNS Injuries

Rationales and Results

By: Patti L. Peterson,John W. Phillis

This book provides reviews of the epidemiology, evaluation, and patient management of central nervous system (CNS) injuries. Internationally recognized clinicians and basic scientists discuss recent research that has significantly advanced the understanding of the pathophysiology of neuronal death and facilitated development of new therapeutic approaches. Novel therapeutic agents evaluated in animal models and currently in clinical trials include: calcium antagonists glutamate receptor antagonists inhibitors of glutamate release endothelial adhesion and nerve growth factors opioids antioxidants, gangliosides thrombolytic agents All of these options, as well as hypothermia as a potentially therapeutic approach, are discussed in this comprehensive volume. It will be invaluable to neurologists, neurosurgeons, intensivists, and emergency medicine physicians who care for CNS injured patients.

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Page Count

426

Publisher

CRC Press

Published Date

ISBN 10

0849376521

ISBN 13

9780849376528

London Dispersion Forces in Molecules, Solids and Nano-structures

An Introduction to Physical Models and Computational Methods

By: János Ángyán,John Dobson,Georg Jansen,Tim Gould

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London Dispersion Forces in Molecules, Solids and Nano-structures

An Introduction to Physical Models and Computational Methods

By: János Ángyán,John Dobson,Georg Jansen,Tim Gould

London dispersion interactions are responsible for numerous phenomena in physics, chemistry and biology. Recent years have seen the development of new, physically well-founded models, and dispersion-corrected density functional theory (DFT) is now a hot topic of research. This book is an overview of current understanding of the physical origin and modelling of London dispersion forces manifested at an atomic level. It covers a wide range of system, from small intermolecular complexes, to organic molecules and crystalline solids, through to biological macromolecules and nanostructures. In presenting a broad overview of the of the physical foundations of dispersion forces, the book provides theoretical, physical and synthetic chemists, as well as solid-state physicists, with a systematic understanding of the origins and consequences of these ubiquitous interactions. The presentation is designed to be accessible to anyone with intermediate undergraduate mathematics, physics and chemistry.

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Page Count

390

Publisher

Royal Society of Chemistry

Published Date

ISBN 10

1839160187

ISBN 13

9781839160189

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