New! KINDLE Edition This little book is NUTRIENT DENSE and packed with information that is vital to your good health. You can carry it with you everywhere!Every sentence is packed with information that you can use right now. For example, Dr Joel's SUPER Antioxidant Green Drink recipe on page 67 will give you a powerhouse of super high energy. It goes to work on your behalf as soon as you drink it!When you follow the 10 Step Program in this book you will be lifted beyond Well Being to the next level of health: SUPER FIT. Fun and easy to learn, Dr Joel uses the acronym B.E. S.U.P.E.R. F.I.T. (tm) to remind you of the steps you will need to take each day to bring you into a state of high energy, vitality and good health.