Joel Fuhrman, M.D.'s Books

Eat for Life

The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

By: Joel Fuhrman, M.D.

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Eat for Life

The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

By: Joel Fuhrman, M.D.

NEW YORK TIMES BESTSELLER As Featured on PBS How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick. Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Life offers everything you need to change the course of your health and put this life-changing program to work for you.

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Page Count

416

Publisher

HarperCollins

Published Date

ISBN 10

0062249282

ISBN 13

9780062249289

Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

By: Joel Fuhrman

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Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

By: Joel Fuhrman

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

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192

Publisher

Little, Brown Spark

Published Date

ISBN 10

0316183202

ISBN 13

9780316183208

The End of Heart Disease

The Eat to Live Plan to Prevent and Reverse Heart Disease

By: Joel Fuhrman, M.D.

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The End of Heart Disease

The Eat to Live Plan to Prevent and Reverse Heart Disease

By: Joel Fuhrman, M.D.

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients. By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.

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307

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HarperCollins

Published Date

ISBN 10

0062249371

ISBN 13

9780062249371

The End of Dieting

How to Live for Life

By: Dr. Joel Fuhrman

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The End of Dieting

How to Live for Life

By: Dr. Joel Fuhrman

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes Eat as much as you want, whenever you want. Welcome to the end of dieting. We’re fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein – offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we’re trapped in a cycle of food addiction, toxic hunger and overeating. In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they’re designed to be. Weight will drop, diseases can reverse course and disappear and overall our lives can be longer and healthier. The core of The End of Dieting is an easy to follow programme that kickstarts your new life outside of the diet mill: • Simple meals for 10 days, to retrain your taste buds and detox • Gourmet flavourful recipes • A two-week programme, to flood your body with nutrients The End of Dieting is the book we have been waiting for – a proven, effective and sustainable approach to eating that lets us prevent and reverse disease, lose weight and reclaim our right to excellent health.

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270

Publisher

Hay House UK

Published Date

ISBN 10

1781804362

ISBN 13

9781781804360

Fast Food Genocide

How Processed Food is Killing Us and What We Can Do About It

By: Joel Fuhrman, M.D.,Robert Phillips

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Fast Food Genocide

How Processed Food is Killing Us and What We Can Do About It

By: Joel Fuhrman, M.D.,Robert Phillips

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications. Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause – our addiction to toxic ingredients. New York Times bestselling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, M.D., explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined. Fast Food Genocide draws on twenty-five years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. This book identifies issues at the heart of our country’s most urgent problems. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives. The solution hiding in plain sight — a nutrientdense healthful diet — can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. Dr. Fuhrman offers a life-changing, scientifically sound approach that can alter American history and perhaps save your life in the process.

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214

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HarperCollins

Published Date

ISBN 10

0062571230

ISBN 13

9780062571236

The End of Diabetes

The Eat to Live Plan to Prevent and Reverse Diabetes

By: Joel Fuhrman, M.D.

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The End of Diabetes

The Eat to Live Plan to Prevent and Reverse Diabetes

By: Joel Fuhrman, M.D.

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.

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258

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Harper Collins

Published Date

ISBN 10

0062219995

ISBN 13

9780062219992

Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

By: Joel Fuhrman

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Super Immunity

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

By: Joel Fuhrman

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health. Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease—everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life. What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and prescription medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you dis-covered super immunity?

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292

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Harper Collins

Published Date

ISBN 10

0062080636

ISBN 13

9780062080639

Fasting and Eating for Health

A Medical Doctor's Program for Conquering Disease

By: Joel Fuhrman, M.D., M.D.

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Fasting and Eating for Health

A Medical Doctor's Program for Conquering Disease

By: Joel Fuhrman, M.D., M.D.

Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. You'll also learn: - How to use fasting to lose weight - How to start, what to expect, how to reintroduce food to maintain maximum benefits - How to work with a physician for longer fasts (more than 3 days)

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276

Publisher

St. Martin's Griffin

Published Date

ISBN 10

031218719X

ISBN 13

9780312187194

Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

By: Joel Fuhrman

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Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

By: Joel Fuhrman

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

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Page Count

512

Publisher

Little, Brown

Published Date

ISBN 10

0316206644

ISBN 13

9780316206648

Disease-Proof Your Child

Feeding Kids Right

By: Joel Fuhrman

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Disease-Proof Your Child

Feeding Kids Right

By: Joel Fuhrman

Harness the power of a nutrient-rich diet to give your child a healthy life with this guide featuring easy, kid friendly recipes. In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections and reduce the occurrence of everything from asthma to ear infections. In Disease-Proof Your Child, Dr. Fuhrman explains how to insure your children maintain a healthy mind and body by eating right, and how eating certain foods and avoiding others can positively impact your child’s IQ and success in school. He also demonstrates how diseases that develop in adulthood, such as cancer and diabetes, are closely linked to what we eat in the first quarter of life—and how you can help your child establish the nutritional groundwork for a healthy life.

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296

Publisher

Macmillan + ORM

Published Date

ISBN 10

1429904496

ISBN 13

9781429904490

Eat for Health

By: Joel Fuhrman,M. D. Fuhrman (Joel Harvey)

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Eat for Health

By: Joel Fuhrman,M. D. Fuhrman (Joel Harvey)

Introduces a nutritional approach to weight loss and the prevention and management of chronic disease. Learn to conquer your cravings and food addictions, while steering your taste buds toward healthier food choices.

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ISBN 10

0983795223

ISBN 13

9780983795223

The Whole Heart Solution

Halt Heart Disease Now with the Best Alternative and Traditional Medicine

By: Joel K. Kahn, MD

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The Whole Heart Solution

Halt Heart Disease Now with the Best Alternative and Traditional Medicine

By: Joel K. Kahn, MD

A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Here’s what leading physicians and other experts have to say about The Whole Heart Solution: “If you want to raise your heart energy, keep your heart arteries clean, and identify the root causes of heart disease to avoid stents and bypass surgery, Dr. Kahn has your prescriptions ready to use. This is a unique manual of caring for your heart by taking out the bad stuff and putting in the good stuff. A must-read.” --Mark Hyman, MD, New York Times bestselling author of UltraMetabolism, Blood Sugar Solution and others “Coronary artery disease and heart attacks are avoidable through superior nutrition. Dr. Kahn can lead the way to change the face of cardiology in America.” --Joel Fuhrman, MD, New York Times bestselling author of Eat to Live, The End of Diabetes and others, Board Certified Family physician, Research Director of the Nutritional Research Foundation “This is an important book that everyone needs to read. Dr. Kahn is an expert at translating complex information into easy-to-understand, usable techniques to have a better heart and brain.” --Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life and others "Heart disease is mostly preventable, and if we all took a page from Dr. Joel Kahn, America would be a whole lot healthier and happier." --Jason Wachob, founder and CEO, MindBodyGreen.com “Dr. Joel Kahn has a national reputation as one of the top cardiologists in the US. [His book] will be a tremendous asset to patients, their families and physicians.” --Mark Houston, MD, MS, Director, Hypertension Institute and Vascular Biology of Nashville, TN, and author of What Your Doctor May Not Tell You about Heart Disease “The heart can be strengthened in so many ways without surgery. Doctors need to be champions of real health, food-based health, fitness-based health. I know champions and Dr. Kahn is a champion.” --John Salley, four-time NBA champion “Dr. Joel Kahn is a…leader in the cardiology world in recognizing the importance of food and lifestyle for heart conditions. His book will be a winner for all involved.” --Neal D. Barnard, MD, Adjunct Associate Professor of Medicine at George Washington University School of Medicine and bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes “The Whole Heart Solution by Dr. Joel Kahn is an enlightened comprehensive examination by a dedicated physician as well as a treasure chest of opportunities to enhance a full and healthy life.” --Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease

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Page Count

210

Publisher

Simon and Schuster

Published Date

ISBN 10

1621451518

ISBN 13

9781621451518

Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

By: Joel Fuhrman

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Eat to Live

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

By: Joel Fuhrman

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192

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Little, Brown Spark

Published Date

ISBN 10

0316183202

ISBN 13

9780316183208

Eat to Live Cookbook

200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

By: Joel Fuhrman, M.D.

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Eat to Live Cookbook

200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

By: Joel Fuhrman, M.D.

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

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399

Publisher

Harper Collins

Published Date

ISBN 10

0062286714

ISBN 13

9780062286710

Starved to Obesity

My Journey Out of Food Addiction and How You Can Escape It Too!

By: Emily Boller

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Starved to Obesity

My Journey Out of Food Addiction and How You Can Escape It Too!

By: Emily Boller

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health. Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her struggles with food. When she began documenting her weight loss journey online, she never expected to become an inspirational voice for food addiction recovery to millions. Starved to Obesity combines her personal journey, hard-won wisdom, and practical tips with Joel Fuhrman, M.D.’s teachings to create a powerful resource that will inspire and help you break free from entanglements that sabotage health and well-being. And, as the result of losing a child to suicide, she knows firsthand the impact of trauma and grief on addiction recovery—and how to recover from relapse as well. If you want long-term freedom, this book will show you the way! “I have written this book because I wholeheartedly wish there had been a book such as this when I was a kid. It would have been helpful to me and to those in my circles of influence . . . and could’ve possibly saved me and my then- and future family many years of needless pain and suffering.” —Emily Boller “She has learned a lot and is now a scholar in this field of health transformations.” —Joel Fuhrman, M.D., Board-Certified Family Physician specializing in nutritional medicine, six-time New York Times best-selling author, including Eat to Live “Starved to Obesity is foundational to true recovery, and turns recovery into something attainable and natural rather than a perpetual struggle. Beautifully, magnificently done!” —Jeffrey Rediger, M.D., MDiv, Faculty, Harvard Medical School, Medical Director of Adult Psychiatric and Community Programs at McLean Southeast, McLean Hospital—Affiliate of Harvard Medical School; Chief of Behavioral Medicine at Good Samaritan Medical Center “I will recommend Starved to Obesity to all of my patients struggling with weight, food addictions and, emotional challenges of many kinds. It is a gift to us all.” —Michael Klaper, M.D., Nutrition-Based Medicine, Author, Speaker “If you, a friend, or a loved one are struggling with dieting, emotional eating, weight loss, or health challenges, Starved to Obesity can change your life. It is a beacon of hope and a north star pointing the way to freedom.” —Scott Stoll, M.D., Co-founder and Chairman of The Plantrician Project Alive! A Physician's Biblical and Scientific Guide to Nutrition “Starved to Obesity gives us a compelling insight into the fundamental reasons behind food addiction and binge eating. . .Starved to Obesity offers a science-supported, practical guide to finding a healthy relationship with food. It’s well researched and wide reaching If you struggle with your weight and want to learn from someone who has ‘been there, done that,’ this book is for you.” –Dr. David Friedman, Syndicated TV/Radio health expert, #1 international bestselling author of Food Sanity: How to Eat in a World of Fads and Fiction “We are facing an epidemic of obesity and Type 2 diabetes with its acute, chronic, debilitating, deadly diseases. Fast food and sugars are horribly addictive. This book completely describes the problem and give a solution. A great book! I would recommend it to everyone.” —Rudy Kachmann, M.D., Neurosurgeon, Author of fifteen wellness books, TV and radio wellness authority “ . . . applicable for today’s culture . . .” —Ken Hood, Wellness Pastor at James River Church, Springfield, MO “The truth in this life-giving book will set you free.” —Carol Doscher, President & CEO, Graceworks, Inc., New York, NY

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126

Publisher

Post Hill Press

Published Date

ISBN 10

1642930520

ISBN 13

9781642930528

Disease-Proof Your Child

Feeding Kids Right

By: Joel Fuhrman

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Disease-Proof Your Child

Feeding Kids Right

By: Joel Fuhrman

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296

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Macmillan + ORM

Published Date

ISBN 10

1429904496

ISBN 13

9781429904490

The Plant-Based Solution

America's Healthy Heart Doc's Plan to Power Your Health

By: Joel K. Kahn

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The Plant-Based Solution

America's Healthy Heart Doc's Plan to Power Your Health

By: Joel K. Kahn

With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiologist Dr. Joel Kahn wants to set the record straight—eating plants can save your life and the planet too. With The Plant-Based Solution, Dr. Kahn provides a comprehensive guide for moving toward a plant-based diet, supported by decades of scientific studies on our health and our environment. A vegan of over 30 years, Dr. Kahn includes a 21-day plan for implementing changes in your own life, complete with easy and delicious recipes from his popular vegan restaurant, the Greenspace Café in Ferndale, Michigan. Join Dr. Kahn to explore: Expanding compassion through vegan living; how plant-based eating impacts global warming; plants and your gut health; major religions and veganism; the surprising link between vegan diets and sex drive; reversing cancer and autoimmune disease; why plants might hold the key to better aging; and more!

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192

Publisher

Sounds True

Published Date

ISBN 10

1622038622

ISBN 13

9781622038626

Eat to Live

The Revolutionary Formula for Fast and Sustained Weight Loss

By: Joel Fuhrman

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Eat to Live

The Revolutionary Formula for Fast and Sustained Weight Loss

By: Joel Fuhrman

When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!

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ISBN 10

0316136816

ISBN 13

9780316136815

Eat to Live Cookbook

200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

By: Joel Fuhrman, M.D.

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Eat to Live Cookbook

200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

By: Joel Fuhrman, M.D.

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Page Count

399

Publisher

Harper Collins

Published Date

ISBN 10

0062286714

ISBN 13

9780062286710

The End of Dieting

How to Live for Life

By: Dr. Joel Fuhrman

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The End of Dieting

How to Live for Life

By: Dr. Joel Fuhrman

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Page Count

270

Publisher

Hay House UK

Published Date

ISBN 10

1781804362

ISBN 13

9781781804360

Clinical Radiation Oncology

By: Leonard L. Gunderson, MD, MS, FASTRO,Joel E. Tepper, MD

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Clinical Radiation Oncology

By: Leonard L. Gunderson, MD, MS, FASTRO,Joel E. Tepper, MD

Perfect for radiation oncology physicians and residents needing a multidisciplinary, treatment-focused resource, this updated edition continues to provide the latest knowledge in this consistently growing field. Not only will you broaden your understanding of the basic biology of disease processes, you'll also access updated treatment algorithms, information on techniques, and state-of-the-art modalities. The consistent and concise format provides just the right amount of information, making Clinical Radiation Oncology a welcome resource for use by the entire radiation oncology team. Content is templated and divided into three sections -- Scientific Foundations of Radiation Oncology, Techniques and Modalities, and Disease Sites - for quick access to information. Disease Sites chapters summarize the most important issues on the opening page and include a full-color format, liberal use of tables and figures, a closing section with a discussion of controversies and problems, and a treatment algorithm that reflects the treatment approach of the authors. Chapters have been edited for scientific accuracy, organization, format, and adequacy of outcome data (such as disease control, survival, and treatment tolerance). Allows you to examine the therapeutic management of specific disease sites based on single-modality and combined-modality approaches. Features an emphasis on providing workup and treatment algorithms for each major disease process, as well as the coverage of molecular biology and its relevance to individual diseases. Two new chapters provide an increased emphasis on stereotactic radiosurgery (SRS) and stereotactic body irradiation (SBRT). New Associate Editor, Dr. Andrea Ng, offers her unique perspectives to the Lymphoma and Hematologic Malignancies section. Key Points are summarized at the beginning of each disease-site chapter, mirroring the template headings and highlighting essential information and outcomes. Treatment algorithms and techniques, together with discussions of controversies and problems, reflect the treatment approaches employed by the authors. Disease Site Overviews allow each section editor to give a unique perspective on important issues, while online updates to Disease Site chapters ensure your knowledge is current. Disease Site chapters feature updated information on disease management and outcomes. Four videos accessible on Expert Consult include Intraoperative Irradiation, Prostate Brachytherapy, Penile Brachytherapy, and Ocular Melanoma. Thirty all-new anatomy drawings increase your visual understanding. Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, and references from the book on a variety of devices.

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2253

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Elsevier Health Sciences

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ISBN 10

0323240984

ISBN 13

9780323240987

Eat to Live Quick and Easy Cookbook

131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

By: Joel Fuhrman, M.D.

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Eat to Live Quick and Easy Cookbook

131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

By: Joel Fuhrman, M.D.

Discover What Millions of People Have Already Experienced-- Dr. Fuhrman’s Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what’s healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that’s good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.

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HarperOne

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0062684957

ISBN 13

9780062684950

Clinical Radiation Oncology E-Book

By: Leonard L. Gunderson,Joel E. Tepper

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Clinical Radiation Oncology E-Book

By: Leonard L. Gunderson,Joel E. Tepper

With thorough updates throughout, Clinical Radiation Oncology provides the most comprehensive, authoritative, and up-to-date information available for treating patients with cancer. From a multidisciplinary perspective, this new edition, edited by Drs. Leonard L. Gunderson and Joel E. Tepper, examines the therapeutic management of specific disease sites based on both single-modality and combined-modality approaches - providing you with the well-rounded, cutting-edge guidance you need to offer the most effective treatments. A consistent chapter format, full-color design, and access to the full text at www.expertconsult.com make reference fast and easy. It is an ideal resource for mastering the latest, most effective techniques and modalities! Deepen your knowledge with a comprehensive, clinical approach to the scientific foundations of radiation oncology and general oncology as well as state-of-the-art techniques and modalities. Implement a multidisciplinary, "team care" approach to providing intricate treatment plans for patients, often in conjunction with medical oncologists, and surgeons. Broaden your understanding of the basic biology of the disease processes. Examine the therapeutic management of specific disease sites based on single-modality and combined-modality approaches. Quickly and easily find critical information thanks to an easily accessible, full-color design with over 800 color figures that clearly depict treatment techniques. Get broad multimodality perspectives and unique insights from a diverse team of respected editors and contributors –many of whom are new to this edition – affiliated with institutions across North America and internationally Access the fully searchable text anywhere, anytime at www.expertconsult.com, along with references, additional images and tables, video clips and more! Stay current with comprehensive updates throughout that include a new chapter on survivorship issues, and additional video clips on treatments such as prostate and penile cancer brachytherapy. Improve outcomes by providing the most effective treatment for each patient with expanded coverage of new modalities and treatment regimens. Understand and comply with the latest staging guidelines.

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1665

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Elsevier Health Sciences

Published Date

ISBN 10

1455726036

ISBN 13

9781455726035

EatRight America Nutritarian Handbook

And ANDI Food Scoring Guide

By: Joel Fuhrman

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EatRight America Nutritarian Handbook

And ANDI Food Scoring Guide

By: Joel Fuhrman

Based on a comprehensive 15-minute survey conducted by Dr. Fuhrman, the Nutrition Prescription will provide a personalized nutritional assessment and eating plan, 28 days of personalized emails as well as access to Eat Right America's Membership Website, free for 60 days. You will also re-ceive the Nutritarian Handbook - A Complete Program and Food Scoring Guide designed to deliver maximum weight loss and superior health. This Handbook introduces the reader to all key concepts about being a Nutri-tarian someone who naturally prefers the most nutritious foods for the body.

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Nutritional Excellence

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0982554125

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9780982554128

Your Whole Heart Solution

What You Can Do to Prevent and Reverse Heart Disease Now

By: Joel Kahn, MD

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Your Whole Heart Solution

What You Can Do to Prevent and Reverse Heart Disease Now

By: Joel Kahn, MD

In Your Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In Your Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Here’s what leading physicians and other experts have to say about The Whole Heart Solution: “If you want to raise your heart energy, keep your heart arteries clean, and identify the root causes of heart disease to avoid stents and bypass surgery, Dr. Kahn has your prescriptions ready to use. This is a unique manual of caring for your heart by taking out the bad stuff and putting in the good stuff. A must-read.” --Mark Hyman, MD, New York Times bestselling author of UltraMetabolism, Blood Sugar Solution and others “Coronary artery disease and heart attacks are avoidable through superior nutrition. Dr. Kahn can lead the way to change the face of cardiology in America.” --Joel Fuhrman, MD, New York Times bestselling author of Eat to Live, The End of Diabetes and others, Board Certified Family physician, Research Director of the Nutritional Research Foundation “This is an important book that everyone needs to read. Dr. Kahn is an expert at translating complex information into easy-to-understand, usable techniques to have a better heart and brain.” --Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life and others "Heart disease is mostly preventable, and if we all took a page from Dr. Joel Kahn, America would be a whole lot healthier and happier." --Jason Wachob, founder and CEO, MindBodyGreen.com “Dr. Joel Kahn has a national reputation as one of the top cardiologists in the US. [His book] will be a tremendous asset to patients, their families and physicians.” --Mark Houston, MD, MS, Director, Hypertension Institute and Vascular Biology of Nashville, TN, and author of What Your Doctor May Not Tell You about Heart Disease “The heart can be strengthened in so many ways without surgery. Doctors need to be champions of real health, food-based health, fitness-based health. I know champions and Dr. Kahn is a champion.” --John Salley, four-time NBA champion “Dr. Joel Kahn is a…leader in the cardiology world in recognizing the importance of food and lifestyle for heart conditions. His book will be a winner for all involved.” --Neal D. Barnard, MD, Adjunct Associate Professor of Medicine at George Washington University School of Medicine and bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes “The Whole Heart Solution by Dr. Joel Kahn is an enlightened comprehensive examination by a dedicated physician as well as a treasure chest of opportunities to enhance a full and healthy life.” --Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease

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Trusted Media Brands

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1621452689

ISBN 13

9781621452683

The Whole Heart Solution

Halt Heart Disease Now with the Best Alternative and Traditional Medicine

By: Joel K. Kahn, MD

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The Whole Heart Solution

Halt Heart Disease Now with the Best Alternative and Traditional Medicine

By: Joel K. Kahn, MD

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210

Publisher

Simon and Schuster

Published Date

ISBN 10

1621451518

ISBN 13

9781621451518

Eat for Health

Lose Weight, Keep it Off, Look Younger, Live Longer. The mind makeover

By: Joel Fuhrman

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Eat for Health

Lose Weight, Keep it Off, Look Younger, Live Longer. The mind makeover

By: Joel Fuhrman

High nutrient food, not drugs, is the prescription.

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223

Publisher

Nutritional Excellence

Published Date

ISBN 10

0979966728

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9780979966729

The Great Healing

Five Compassions That Can Save Our World

By: Stephen Erickson,Wendell Berry,Joel Fuhrman,Jo-Anne McArthur,Alan Lewis

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The Great Healing

Five Compassions That Can Save Our World

By: Stephen Erickson,Wendell Berry,Joel Fuhrman,Jo-Anne McArthur,Alan Lewis

This is a "save-the-planet" book. More and more of us are realizing we are facing humanity's greatest challenge. Over the next two decades, the global warming climate crisis threatens to bring about the end of our Anthropocene Epoch - of us and virtually every multicellular life form. Stephen Erickson introduces you to exquisite creatures, human and non-human. The challenges they face reveal the immensity of the threat facing each of us - and its urgency. Widespread awareness is essential. Most of us don't realize who our Arch-Villain is - the main cause of our predicament. We all need to. And we can't win this fight without a clear understanding of the one solution we have. Key to achieving this solution rapidly and at necessary scale are Five Compassions: for Animals, for Self, for the Land, for Community, and for Democracy. Compassionate activism can create The Great Healing: the healing of our planet and the halting of the ongoing sixth great extinction. More than a "call-to-action" book, more than a book of compelling stories, this is a book with a plan. Four esteemed thought leaders have joined Stephen, contributing 3 new short essays, photos, and a poem: Wendell Berry (essayist, novelist, poet, farmer, national treasure), Joel Fuhrman, M.D. (author of 6 New York Times bestsellers including Eat to Live and The End of Diabetes), Alan Lewis (guides Food and Agriculture Policy for Natural Grocers), and investigative photographer Jo-Anne McArthur, whose images are as heartbreaking as they are beautiful.There is a reason you were born here in human form at this very special time. You matter. You are part of a special generation. You can create the future you want to see. Find your voice, use it. Join us in what will become the most important cause of all of humanity's endeavors to date. You have the power. More than you realize. You'll see."An exceptionally well and persuasively written clarion call to personal and collective action, The Great Healing - Five Compassions That Can Save Our World is unreservedly and urgently recommended." - Midwest Book Review

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480

Published Date

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1733202706

ISBN 13

9781733202701

Book's by Joel Fuhrman, M.D.

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