Personal Best is Joe Muldowney's second book about running, racing, and training. The book begins with Joe's personal account of the events surrounding the tragic 2013 Boston Marathon, his 16th running of the iconic race. Personal Best is a recipe book for running success. Muldowney, a veteran of 38 years of running with a personal best marathon time of 2:22:54, offers his methods for becoming a successful runner at every level. Beginners will benefit from his advice on how to train for an initial 5K race. ""Muldowney Sevens"" will take you from being a runner to being an award winning runner, and the chapter, 2:22:54, will offer what it takes to run a sub three hour marathon. Finally, the book tells the extraordinary stories of three inspirational runners, who have utilized their running to achieve their own personal bests. If you are a runner, or if you want to begin a running regimen, Personal Best is a must read for you.
Running Shorts is a compilation of stories, advice, and anecdotes as seen through the eyes of a veteran runner. Along the way you'll meet some of the people who have influenced the writer's life, as well as some of the experiences they have shared together on the roads. Whether you are an experienced runner or a beginner, you can relate to the stories in this book and the humorous way many of them are presented. The author has run over 400 road races including 49 marathons, with a personal best marathon time of 2:22:54.
Personal Best is Joe Muldowney's second book about running, racing, and training. The book begins with Joe's personal account of the events surrounding the tragic 2013 Boston Marathon, his 16th running of the iconic race. Personal Best is a recipe book for running success. Muldowney, a veteran of 38 years of running with a personal best marathon time of 2:22:54, offers his methods for becoming a successful runner at every level. Beginners will benefit from his advice on how to train for an initial 5K race. ""Muldowney Sevens"" will take you from being a runner to being an award winning runner, and the chapter, 2:22:54, will offer what it takes to run a sub three hour marathon. Finally, the book tells the extraordinary stories of three inspirational runners, who have utilized their running to achieve their own personal bests. If you are a runner, or if you want to begin a running regimen, Personal Best is a must read for you.
Running Shorts is a compilation of stories, advice, and anecdotes as seen through the eyes of a veteran runner. Along the way you'll meet some of the people who have influenced the writer's life, as well as some of the experiences they have shared together on the roads. Whether you are an experienced runner or a beginner, you can relate to the stories in this book and the humorous way many of them are presented. The author has run over 400 road races including 49 marathons, with a personal best marathon time of 2:22:54.
In his lucid critical study Joe Kelleher brings Tony Harrison's diverse output together under coherent themes, from his early published verse The Loiners (1970), to his accomplished translation and adaptation of The Oresteia (1981), through to his recent work for stage and television including The Shadow of Hiroshima (1995).
Joe Duffy takes the pulse of the Irish nation every day on Liveline. Whenever somebody wants to get something off their chest, the advice is often: “Talk to Joe”. Just Joe reveals the private man behind the public voice. Joe writes with raw honesty about his difficult upbringing in working-class Ballyfermot, with a hard-drinking father and hard-working mother, and about his younger brother Brendan, who has drink and drug problems and has spent time in prison. For Joe, education was key to a fresh start. He was one of the first from his area to attend university at Trinity College Dublin. His social justice campaigning led to him becoming President of the Union of Students in Ireland. He spent two weeks in Mountjoy Jail following a protest against government cutbacks. Joe eventually moved into a career in RTÉ Radio, where he first became known as a roving reporter on The Gay Byrne Show, before finally finding his niche on Liveline. Just Joe highlights the major stories and controversies raised by the programme; it also deals with the shocking death in 2010 of Joe’s friend and fellow broadcaster Gerry Ryan. This is a riveting, deeply felt and fascinating memoir of a complex, passionate man.
With forty eight Transistor radios in his suitcase, Joe, an Englishman, lands at Trichy Airport in the summer of 1965. The Custom's officer confronts him, but on hearing about Joe's mission, lets him go scot-free!
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