Jodie Cohen's Books

Kissing You Goodbye

By: Jodie Rae Larsen

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Andre Hunter is a the guy that everyone wishes they can be in high school, and it is up to him to bring life to a local, low-budgeted haunted house, Shadows. When he calls upon his truest of friends from kindergarten, whom call themselves the Misfits, he needs their help to establish and prevent sabotage from their rival members of Castle Thirteen. After Andre witnesses the deaths of two friends, including Ange Kornele, he hopes for one thing, a parallel life to change it. Between his late grandfathers journal and a mysterious red book, Andre finds himself into another world he had never imagined. Where circumstances have changed and he finds himself in the shoes of the modern day Scrooge, where he had been shunned by the Misfits. He also discovers that Anges older sister, Justice, is experiencing the same transition. Furthermore, Ange is unmanageable and no longer the innocent girl he grown to love. In order to prevent certain events from occurring, Andre must convince the Misfits that he is not the person of hostility, and it will take more than one to stand united.

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492

Publisher

Xlibris Corporation

Published Date

ISBN 10

1465377093

ISBN 13

9781465377098

Camera & Craft: Learning the Technical Art of Digital Photography

(The Digital Imaging Masters Series)

By: Andy Batt,Candace Dobro,Jodie Steen

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Camera & Craft: Learning the Technical Art of Digital Photography

(The Digital Imaging Masters Series)

By: Andy Batt,Candace Dobro,Jodie Steen

#2 on Photo.net's list of Best Photography Books of 2014! To create successful imagery, you need to balance technical know-how and aesthetic vision. In Camera & Craft, we deconstruct photographic principles in new ways to help you think through your process. Together with nine guest photographers, we explore photographic practice and follow up with inventive exercises and demonstrations that challenge you to engage with your tools—all with the goal of helping you work more creatively. Along the way are conversations with our guest photographers that address each topic, from how the professionals work with clients and models to what they think about as they look through the viewfinder. Here’s what you’ll find inside: Advice and insights from professionals working in a variety of fields, from photojournalism and portraiture to fine-art, landscape and commercial photography Technical explanations about how photographic tools work—so you can connect knowledge to your practice and work more instinctively and creatively Key steps for improving digital workflow Innovative exercises at the end of each chapter as well as on our companion website that encourage you to experiment with and understand the photographic process—from learning how far you can push your camera’s sensor to exploring the effects of neutral vs. creative color Interviews with technical and creative experts about developing skills and making images that matter This book is part of The Digital Imaging Masters Series, which features cutting-edge information from the most sought-after and qualified professionals and instructors in the photography field. Based on the progressive curriculum of the Master of Professional Studies in Digital Photography (MPS DP) program created by Katrin Eismann at the School of Visual Arts (SVA) in New York City, these books are the next best thing to being in the classroom with the Digital Photography Masters themselves.

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Page Count

865

Publisher

CRC Press

Published Date

ISBN 10

1135041369

ISBN 13

9781135041366

The Festivalization of Culture

By: Jodie Taylor

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The Festivalization of Culture

By: Jodie Taylor

The Festivalization of Culture explores the links between various local and global cultures, communities, identities and lifestyle narratives as they are both constructed and experienced in the festival context. Drawing on a wide range of case studies from Australia and Europe, festivals are examined as sites for the performance and critique of lifestyle, identity and cultural politics; as vehicles for the mobilization and cementation of local and global communities; and as spatio-temporal events that inspire and determine meaning in people's lives. Investigating the manner in which festivals are no longer merely periodic, cultural, religious or historical events within communities, but rather a popular means through which citizens consume and experience culture, this book also sheds light on the increasing diversity of contemporary societies and the role played by festivals as sites of cohesion, cultural critique and social mobility. As such, this book will be of interest to those working in areas such as the sociology, consumption and commodification of culture, social and cultural geography, anthropology, cultural studies and popular music studies.

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294

Publisher

Routledge

Published Date

ISBN 10

1317031873

ISBN 13

9781317031871

What the...? I Can't Eat THAT Anymore?

Discovering A Life Without Gluten And That A Simple Diet Switch Is Not What It Seems

By: Jodie Clapp

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What the...? I Can't Eat THAT Anymore?

Discovering A Life Without Gluten And That A Simple Diet Switch Is Not What It Seems

By: Jodie Clapp

YOU HAVE TO READ THIS... After receiving a shocking and unexpected diagnosis of Celiac Disease, Jodie's life was turned upside down in a split second from being told she could no longer eat her favourite foods. Determined not to let this diagnosis destroy her way of life or say goodbye to the food she loved, she delved into the depths of the disease, researched what was happening to her body and how to heal - but uncovered a sickening truth about gluten-free food along the way. Join Jodie as she shares the struggles and triumphs of a new life without Gluten, before creating an easy to follow road-map for others. This book will give you the ins, outs and in-betweens of how to live your best gluten-free life. Your body will thank you for it. IN THIS BOOK YOU WILL: - Get a great understanding of how your digestive system works. - Learn about what Gluten is; where it came from; where it lurks in your food and where it's hidden. - Understand the difference between Celiac Disease, Gluten Sensitivity and Allergies. - Learn about how Celiac Disease affects your body; why some people have Celiac Disease over others and what makes up a diagnosis. - Discover what Leaky Gut and Inflammation is all about and how it affects you. - Decipher how to read labels and how to spot Gluten and it's alternative names. - Delve deeper into how starches and additives in GF foods affect the body. - Find out how to spot healthy gluten-free products. - Open up a chest of survival tools for your new world of gluten-free living. - Understand that you can still travel overseas - Learn what I did to heal my body through food, exercise, supplements and sun. - Know you are not alone on this emotional roller coaster. - Hear what other Celiacs and Gluten Sensitive people have to say. - Get access to a full set of resources to help you on your journey. Start living your best gluten-free life possible, and pick up your copy by clicking the BUY NOW button at the top before the price changes. Check out the 5 Star ★★★★★ reviews on Readers Favorite - https://readersfavorite.com/book-review/what-the-i-cant-eat-that-anymore.

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204

Publisher

Jodie Clapp

Published Date

ISBN 10

0648964817

ISBN 13

9780648964810

Ecology of Weeds and Invasive Plants

Relationship to Agriculture and Natural Resource Management

By: Steven R. Radosevich,Jodie S. Holt,Claudio M. Ghersa

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Ecology of Weeds and Invasive Plants

Relationship to Agriculture and Natural Resource Management

By: Steven R. Radosevich,Jodie S. Holt,Claudio M. Ghersa

The classic reference on weeds and invasive plants has been revised and updated. The Third Edition of this authoritative reference provides an in-depth understanding of how weeds and invasive plants develop and interact in the environment so you can manage and control them more effectively. The guide includes an introduction to weeds and invasive plants in various environments and an overview of their ecology and evolution. With extensive examples, this book: Focuses on the biological features of weeds and invasive plants, especially as they exist in agriculture, forests, rangelands, and natural ecosystems. Includes coverage of exotic invasive plants. Discusses a variety of methods and tools for managing weeds and invasive plants, including physical, cultural, biological, and chemical approaches. Examines systems approaches for management, including modern Integrated Pest Management. Addresses future challenges for scientists, farmers, and land managers. This is the definitive, hands-on reference if you're a land manager or professional in plant sciences, agronomy, weed science, and horticulture. The book is also an excellent textbook for senior undergraduate or graduate students studying agriculture, ecology, natural resources management, environmental management, or related fields.

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Page Count

474

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470168935

ISBN 13

9780470168936

How to Reach and Teach Children with Challenging Behavior (K-8)

Practical, Ready-to-Use Interventions That Work

By: Kaye Otten,Jodie Tuttle

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How to Reach and Teach Children with Challenging Behavior (K-8)

Practical, Ready-to-Use Interventions That Work

By: Kaye Otten,Jodie Tuttle

Interventions for students who exhibit challenging behavior Written by behavior specialists Kaye Otten and Jodie Tuttle--who together have 40 years of experience working with students with challenging behavior in classroom settings--this book offers educators a practical approach to managing problem behavior in schools. It is filled with down-to-earth advice, ready-to-use forms, troubleshooting tips, recommended resources, and teacher-tested strategies. Using this book, teachers are better able to intervene proactively, efficiently, and effectively with students exhibiting behavior problems. The book includes research-backed support for educators and offers: Instructions for creating and implementing an effective class-wide behavior management program Guidelines for developing engaging lessons and activities that teach and support positive behavior Advice for assisting students with the self-regulation and management their behavior and emotions

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343

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470505168

ISBN 13

9780470505168

Podiatry

A Psychological Approach

By: Anne Mandy,Kevin Lucas,Janet McInnes,Jodie Lucas

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Podiatry

A Psychological Approach

By: Anne Mandy,Kevin Lucas,Janet McInnes,Jodie Lucas

Podiatry: A Psychological Approach provides a problem and case-based approach to understanding psychological and social difficulties commonly experienced by clients and presented to practitioners. This book is designed to be an introduction to important applied psychology in clinical practice. The main chapters are organized as individual patient case studies with relevant psychological theory attached. Attention is also given to social-psychological issues pertinent to both newly qualified and experienced podiatric practitioners.

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216

Publisher

John Wiley & Sons

Published Date

ISBN 10

0470746327

ISBN 13

9780470746325

Healing Depression without Medication

A Psychiatrist's Guide to Balancing Mind, Body, and Soul

By: Jodie Skillicorn, D.O.

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Healing Depression without Medication

A Psychiatrist's Guide to Balancing Mind, Body, and Soul

By: Jodie Skillicorn, D.O.

What if everything we thought we knew about depression—and how to heal from it—was wrong? Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s challenges—like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship—telling us that they’re symptoms of disease. Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn’s holistic methods for beating depression—including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork—empower readers to become agents of their own wholeness and healing.

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336

Publisher

North Atlantic Books

Published Date

ISBN 10

1623173558

ISBN 13

9781623173555

Mathematics at the Margins

By: Elizabeth Warren,Jodie Miller

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Mathematics at the Margins

By: Elizabeth Warren,Jodie Miller

This book reports the impact a four-year longitudinal study (Representations, Oral Language and Engagement in Mathematics (RoleM)) had on teachers and students from 16 schools in disadvantaged contexts. It offers theories with regard to the interplay between teaching and learning mathematics as teachers and students in these contexts implement a mathematics program. The data are longitudinal, drawn from 154 teachers and their students (up to 1738 students) from the first four years of school (Foundation to Year 3). To ascertain the effectiveness of the RoleM Professional Learning model, teachers were interviewed three times a year and pre and post-tests were administered to students at the beginning and end of each year. Students’ results indicated that all students’ understanding of mathematics improved significantly, with the ESL students showing the greatest gains. Their results matched the norm-referenced expectations for all Australian students of this age. This book shares the journey of these teachers, Indigenous teacher aides and students. It outlines the dimensions of the research findings that supported teachers to become effective teachers of mathematics and assisted students in becoming successful learners of mathematics. The book also draws on the expertise of researchers from both Canada and New Zealand. They share the similarities and the differences between RoleM findings and their own contexts, in order to draw general conclusions for the effective teaching and learning of mathematics at the margins of society.

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Page Count

131

Publisher

Springer

Published Date

ISBN 10

9811007039

ISBN 13

9789811007033

Neurorehabilitation of the Upper Limb Across the Lifespan

Managing Hypertonicity for Optimal Function

By: Jodie Copley,Kathy Kuipers

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Neurorehabilitation of the Upper Limb Across the Lifespan

Managing Hypertonicity for Optimal Function

By: Jodie Copley,Kathy Kuipers

A comprehensive guide to managing spastic hypertonia after brain injury and the first full overview of this area The ideal reference for therapeutic interventions that optimise arm and hand function to support goal achievement An extensive clinical manual for neurological practice, a key reference for students and qualified practitioners, and a valuable resource for all occupational therapists and physiotherapists working with brain-injured clients

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Page Count

406

Publisher

John Wiley & Sons

Published Date

ISBN 10

1118871197

ISBN 13

9781118871195

Performance and Temporalisation

Time Happens

By: Jodie McNeilly,Maeva Veerapen

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Performance and Temporalisation

Time Happens

By: Jodie McNeilly,Maeva Veerapen

Performance and Temporalisation features a collection of scholars and artists writing about the coming forth of time as human experience. Whether drawing, designing, watching performance, being baptised, playing cricket, dancing, eating, walking or looking at caves, each explores the making of time through their art, scholarship and everyday lives.

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258

Publisher

Springer

Published Date

ISBN 10

1137410272

ISBN 13

9781137410276

Autism is not a Disease

The Politics of Neurodiversity

By: Jodie Hare

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Autism is not a Disease

The Politics of Neurodiversity

By: Jodie Hare

How to build a fairer, more neuro-inclusive society Neurodiversity is one of the most urgent political issues of our time. As the number of diagnoses of autism, ADHD, and other types of neurodivergence rises, we are starting to understand that there is no such thing as a 'normal' brain. But society is still organised around neuronormativity, and autism is treated as a disease. Jodie Hare, diagnosed with autism at twenty-three, argues it is time to redefine the politics of who we are. She calls for the recognition of diversity as part of natural variation, rather than a departure from sameness. This will have an impact on the places where we learn, work, and socialise - and Hare shows how these can be adapted to be more inclusive and accessible. She shows how we might commit to building a world where we can all thrive, one that works to combat discrimination based on race, class, gender, and disability.

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161

Publisher

Verso Books

Published Date

ISBN 10

1804291552

ISBN 13

9781804291559

Get Psyched!

By: Meg Mulcahy,Jodie Warner

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Get Psyched!

By: Meg Mulcahy,Jodie Warner

Incorporating contemporary case studies and the latest in Australian and international research, Get Psyched is the ideal introduction to the fascinating world of psychology. This textbook combines topics that will intrigue and beguile - ranging from the art of happiness to the dark side of human nature - with a strong science focus that reflects current approaches to psychology. Additional online student support resources, including an electronic version of the student textbook and links to a range of up-to-date articles, case studies, interactive sites and YouTube® experiments, are available free for users of Get Psyched. Teachers also have online access to a range of activities with answers, PowerPoint presentations, answers to all the questions from this textbook and more. Visit www.cambridge.edu.au/GO.

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158

Publisher

Cambridge University Press

Published Date

ISBN 10

0521188482

ISBN 13

9780521188487

Making It on Broadway

Actors' Tales of Climbing to the Top

By: David Wienir,Jodie Langel

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Making It on Broadway

Actors' Tales of Climbing to the Top

By: David Wienir,Jodie Langel

Countering the misperceptions about Broadway performers leading glamorous lives, the words of more than 150 Broadway stars provide unprecedented insight into their struggle for stardom. With an introduction by Jason Alexander and candid interviews with today's most celebrated Broadway stars, this book offers stories to entertain and astonish theater lovers, as well as serve as a sobering reality check for those considering careers on the stage. This book shares firsthand accounts of professional actors' difficult yet fulfilling journeys to Broadway: moving to New York, finding survival jobs, auditioning, landing roles, avoiding pitfalls, forging a family life, and much more. Interviews Include These Award-Winning Actors: • Jason Alexander • Daisy Eagan • Heather Headley • Wilson Heredia • Randy Graff • Donna McKechnie • Donna Murphy • John Rubinstein • Lea Salonga • Scott Wise • Chita Rivera Allworth Press, an imprint of Skyhorse Publishing, publishes a broad range of books on the visual and performing arts, with emphasis on the business of art. Our titles cover subjects such as graphic design, theater, branding, fine art, photography, interior design, writing, acting, film, how to start careers, business and legal forms, business practices, and more. While we don't aspire to publish a New York Times bestseller or a national bestseller, we are deeply committed to quality books that help creative professionals succeed and thrive. We often publish in areas overlooked by other publishers and welcome the author whose expertise can help our audience of readers.

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292

Publisher

Skyhorse Publishing Inc.

Published Date

ISBN 10

1581153465

ISBN 13

9781581153460

Gender, Power and Restorative Justice

A Feminist Critique

By: Jodie Hodgson

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Gender, Power and Restorative Justice

A Feminist Critique

By: Jodie Hodgson

This book ties restorative justice into the exercise of patriarchal power. It is focused on the individual narratives of 15 girls and young women who have participated in a victim-offender restorative justice (RJ) conference and the perspectives of youth justice practitioners. Gender, Power and Restorative Justice expands feminist engagement with RJ by focusing critical attention on the importance of the social construction of gender, the exercise of power, shame, stigma, muting and resistance to girls’ experiences of RJ conferencing. Drawing upon recent developments to the sociology of stigma and feminist perspectives on shame, the book contends that RJ conferencing can produce harmful implications for girls and young women who participate. Ultimately it is argued that anti-carceral, social policy alternatives, underpinned by feminist praxis, should replace a youth justice jurisprudence for girls. This book will be of particular use and interest to those studying modules on criminology, youth justice, criminal justice and social work courses.

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243

Publisher

Springer Nature

Published Date

ISBN 10

3030908275

ISBN 13

9783030908270

Running Wild Novella Anthology, Volume 6

Book 2

By: C. H. Rosenberg,Jodie Keenan

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Running Wild Novella Anthology, Volume 6

Book 2

By: C. H. Rosenberg,Jodie Keenan

This phenomenal anthology of novellas will keep you at the edge of your seat from a post-apocalyptic zombie story to the single female at the edge of the world to a world where all you have to do is step over a barrier to end your life, each is told with humor, darkness, and a good dash of fantastic writing.

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694

Publisher

Running Wild, LLC

Published Date

ISBN 10

1955062528

ISBN 13

9781955062527

Tabbner's Nursing Care - E-Book

Theory and Practice

By: Gabby Koutoukidis,Jodie Hughson

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Tabbner's Nursing Care - E-Book

Theory and Practice

By: Gabby Koutoukidis,Jodie Hughson

A vital member of the health care team, the contemporary enrolled nurse faces increasing challenges and an increasing level of responsibility. Written specifically for Australian and New Zealand enrolled nurse students, this long awaited new edition reflects the changes and challenges in contemporary enrolled nurse practice as well as the additions and modifications that are occurring in nursing curricula. Tabbner’s Nursing Care: Theory and Practice 5th edition has been written, reviewed and edited by the people who educate the enrolled nurse and continues to provide enrolled nurse students with the most comprehensive resource available.

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Page Count

2426

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0729581144

ISBN 13

9780729581141

Childhood and Adolescent Overweight

The Health Professional's Guide to Identification, Treatment, and Prevention

By: Mary Catherine Mullen,Jodie Shield

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Childhood and Adolescent Overweight

The Health Professional's Guide to Identification, Treatment, and Prevention

By: Mary Catherine Mullen,Jodie Shield

This brand-new professional publication provides in-depth and comprehensive coverage of issues surrounding obesity, such as genetics, and environmental, cultural and socioeconomic conditions. The various methods of diagnosis, prevention and treatment of this epidemic are covered using case studies, growth charts and various assessment tools. Strategies for family involvement and listings of current resources such as school, government and community-based programs help to make this a desirable resource to a wide spectrum of health-care professionals.

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210

Publisher

American Dietetic Associati

Published Date

ISBN 10

0880913355

ISBN 13

9780880913355

Instagram Rules

The Essential Guide to Building Brands, Business and Community

By: Jodie Cook

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Instagram Rules

The Essential Guide to Building Brands, Business and Community

By: Jodie Cook

Essential for anyone wanting to take Instagram seriously.' Alex Wood, Forbes Boost your business, grow an online community or promote a side-hustle with Instagram Rules. Instagram is an essential tool for any business, and an estimated 60% of users discover new products via the platform. But how can you use it effectively? Social media expert Jodie Cook breaks it down into 125 bite-sized rules, making Instagram an easy and efficient method for expanding your venture. Jodie takes you through the most important aspects of running a professional account – strategy, content, community, growth – and drills into the key concepts so that you can apply expert digital marketing knowledge to your profile, no matter the size. Learn the dos and don’ts of post planning; developing a voice; identifying trends; driving a campaign; responding to engagement; and more. Create a personalised Instagram strategy, whatever your business is. Apply insight from interviews with successful users (from Ben & Jerry's and Papier, to freelancers and community groups) and Jodie's own experience working with international brands, celebrities and small businesses. Read as a quick-fire reference or as a step-by-step guide or for effective, focused strategy. Whether you’re a complete novice, short on time or want to improve your engagement – Instagram Rules makes social media marketing straightforward and hassle-free for any small business or serious Instagram user.

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259

Publisher

Frances Lincoln

Published Date

ISBN 10

0711251762

ISBN 13

9780711251762

You Are What You Read

Why changing your media diet can change the world

By: Jodie Jackson

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You Are What You Read

Why changing your media diet can change the world

By: Jodie Jackson

Do you ever feel overwhelmed and powerless after watching the news? Does it make you feel sad about the world, without much hope for its future? Take a breath – the world is not as bad as the headlines would have you believe. In You Are What You Read, campaigner and researcher Jodie Jackson helps us understand how our current twenty-four-hour news cycle is produced, who decides what stories are selected, why the news is mostly negative and what effect this has on us as individuals and as a society. Combining the latest research from psychology, sociology and the media, she builds a powerful case for including solutions in our news narrative as an antidote to the negativity bias. You Are What You Read is not just a book, it is a manifesto for a movement: it is not a call for us to ignore the negative but rather a call to not ignore the positive. It asks us to change the way we consume the news and shows us how, through our choices, we have the power to improve our media diet, our mental health and just possibly the world.

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121

Publisher

Unbound Publishing

Published Date

ISBN 10

1783527277

ISBN 13

9781783527274

1860-1880- The 19th Century

By: L. Zdrok Jodie,Kelly Doyle

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1860-1880- The 19th Century

By: L. Zdrok Jodie,Kelly Doyle

1860-1880 was a time of European dominance around the globe. Major scientific and medical discoveries would set the stage for the modern world at the turn of the century. By 1880, many countries that had once been feudal and ruled by monarchs adopted modern, secular governments. Traditional forms of slavery were all abolished and replaced with a new form of economic slavery and a strong labor movement around the globe. This volume examines major events of this period and describes how and why they changed the world forever.

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232

Publisher

Greenhaven Press, Incorporated

Published Date

ISBN 10

0737720352

ISBN 13

9780737720358

Tabbner's Nursing Care

Theory and Practice

By: Jodie Hughson

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Tabbner's Nursing Care

Theory and Practice

By: Jodie Hughson

The only text in the market written specifically for Diploma of Nursing students in Australia and New Zealand. Written by Gabrielle Koutoukidis, Kate Stainton and Jodie Hughson, Tabbner’s Nursing Care: Theory and Practice, 7th edition, provides a solid foundation of theoretical knowledge and skills for nursing students embarking on an Enrolled Nurse career. Reflecting the current issues and scope of practice for Enrolled Nurses in Australia, this new edition focuses on the delivery of person-centred care, emphasises critical thinking throughout and demonstrates the application of the decision-making framework across multiple scenarios. Visit evolve.elsevier.com/AU/Koutoukidis/Tabbner:eBook on VitalSource Teaching resources Image collection – all figures and tables from the textbook Test banks Student resources Answer guides to: o Case studieso Critical thinking exerciseso Decision-making framework exerciseso Review questions Australian Clinical Skills videos demonstrating core skills to help you link the theory to practice Weblinks Two new chapters: o Nursing informatics and technology in healthcare o Quality and safety in healthcare 83 Clinical Skills aligned with the new 2016 Nursing and Midwifery Board of Australia Enrolled Nurse (EN) Standards for Practice to help you understand the skill and translate it into effective clinical practice Exercises on the decision-making framework for the EN Examples of progress notes and nursing care plan documentation Aligned with the HLT Health Training Package Supported by a NEW companion skills workbook: Essential Enrolled Nursing Skills for Person-Centred Care Includes eBook on VitalSource

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1433

Publisher

Elsevier Health Sciences

Published Date

ISBN 10

0729585271

ISBN 13

9780729585279

The Everything Paleolithic Diet Book

An All-Natural, Easy-to-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease

By: Jodie Cohen,Gilaad Cohen

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The Everything Paleolithic Diet Book

An All-Natural, Easy-to-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease

By: Jodie Cohen,Gilaad Cohen

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including: Bacon and Vegetable Omelet Chicken with Sauteed Tomatoes and Pine Nuts Thai Coconut Scallops Roasted Pork Tenderloin Nutty Chocolate Trail Mix Mango Creamsicle Sorbet Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

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Page Count

194

Publisher

Simon and Schuster

Published Date

ISBN 10

144051268X

ISBN 13

9781440512681

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