Paper Secrets is the first book of a family saga involving the Black and Coleman families having mixed feeling for each other. Vivian Black and Louise Coleman were best friends during their childhood years in the 1930's until circumstances led to a ten-year separation. When they meet again in college, Louise is extremely rich and Vivian is attending college on an academic scholarship. They both fall in love with the same handsome, wealthy upperclassmen John Williams from Richmond, VA and the former friends find themselves at odds over for his affection. Louise is used to having her way and doesn't take no for an answer. She is determined to have him and will not let a little thing like his love for Vivian get in the way. Paper Secrets, a story with many misunderstandings, trials, and even lost loved ones for both families caused by the discovery of various pieces of paper. While some family members are anxious to have the secrets revealed, others want them hidden or forgotten forever. Lawsuits and threats of public humiliation are the least of their worries with the secrets looming over their heads.
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --
Prep ahead and save time all week long! With over 125 time-saving recipes, you can transform your schedule with make-ahead breakfasts, salads-on-the-go, and easy-to-fix charcuterie dinner boards! With simple prep each week, you can stock your fridge and freezer with heat-and-eat meals for breakfast, lunch, and dinner or do partial prep and make dinnertime a breeze. Meal Prep Cookbook For Dummies can help you spend less time in the kitchen, meet health goals, save money, and just plain eat better. With over 125 recipes, plus tips and techniques for making all your favorites ahead of time, this book lets you breeze through your week. Imagine the possibilities that will open to you when you can just pop a healthy and delectable pre-made meal in the microwave, and—ding!—your made-from-scratch dinner is ready. Prep ahead and toss vegetables and your favorite protein on a sheet pan and dinner is ready in under 20 minutes. What will you do with all your extra time? Why stress about what to eat each day? Meal Prep Cookbook For Dummies will take the uncertainty out of mealtime, as you discover everything from cooking basics to grocery store tips to meal prepping secrets. Whatever your home-chef skill level, you’ll discover new favorite meals, organize your kitchen, store food efficiently, and learn new ideas to take your meal prepping abilities to the next level. Discover over 125 make-ahead recipes that you can prepare at home in 45 minutes or less, with the cooking tools you already have Meal prep for any diet (carb conscious, gluten-free, vegetarian), allergy, or food sensitivity Craft delicious and nutritious breakfasts, lunches, and dinners for yourself or your whole family Get new ideas and tips for sprucing up your staples, planning your grocery trips, and balancing your meals Before you know it, you’ll have meal prep down to a science, so you can relax a little bit more, knowing breakfast, lunch, and dinner are already taken care of!
In Those Days is a novel of history, prophecy, and romance. The Bible says "But as the days of Noah were, so also will the coming of the Son of Man be" (Matthew 24:37). In other words, the last days will be like the days of Noah. If you take that literally, then they were a society like us, an advanced society. Is it possible they were smarter than us and perhaps more advanced? Did they try to "improve" us, and are some of the genetic problems we see today because of that "improvement"? This is a love story from those days. Sharon met Shamie when she was still a young girl. She liked him immediately, and he liked her. Years later, when he asked her to come to the project and marry him, she was torn. She had planned all her life to become a reporter, like her parents, and she just wasn't ready to give that up.
Hamlyn QuickCook: Budget Meals offers the perfect alternative to elaborate kitchen preparations, expensive restaurant meals or microwave ready-meals by showing you how to use limited ingredients, simple methods and minimal time to create pocketbook-friendly meals that are quick, easy and - most importantly - delicious. 360 fabulous recipes include Chorizo and Red Pepper Tortilla, Peppery Smoked Mackerel Brandade and Deconstructed Shepherd's Pie. From starters and light bites to fuss-free desserts, this is a comprehensive guide to creating a varied array of delectable dishes and is perfect for those new to cooking, students or anybody looking to expand their midweek routine beyond the local takeaway. So put down the phone, throw away those delivery menus and get cooking!
Hamlyn All Colour Cookbook: 200 Easy Suppers is perfect for anyone who loves to eat well at the end of the day but doesn't have the time to prepare an elaborate meal. Containing 200 easy-to-make recipes, each accompanied by a full-page colour photograph, this comprehensive cookbook shows you how to create dinner in a dash for any occasion. Choose from a broad selection of dishes, including Grilled Italian Lamb with Rosemary Oil, Stuffed Sweet Potato Melts, Chorizo & Smoked Paprika Penne and Pan-fried Bream with Crispy New Potatoes & Garlic Mayonnaise. And once the main course is over, treat yourself to a delicious Peach and Blueberry Crunch or the sinful Hot Brioche with Chocolate Fudge Sauce and Ice Cream. With extra variations and new ideas for every recipe, giving you over 200 meals to choose from, Hamlyn All Colour Cookbook: 200 Easy Suppers shows you that fast food needn't be boring ever again!
Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from national and regional restaurant chains, brand name foods, take-out favorites, and much more. Original.
Warm and life-enhancing, I wanted to move to Spain with these wonderful characters' Katie Fforde 'A fabulous read celebrating the good things in life - fun, friends, family and food' Jill Mansell From the bestselling author of Escape to the French Farmhouse comes a deliciously feel-good new story... __________________________ Sometimes you just need to get away... Eliza has a full house! When her three children grew up and moved out, she downsized to a smaller property... but now they're all back. Every room in the house is taken and Eliza finds herself sharing her bed with her eldest daughter and her daughter's pug. Combined with the online course she's trying to finish, plus her job to fit in, there just isn't the peace and quiet that Eliza needs. So when an ad pops up on her laptop saying 'house-sitters wanted', Eliza can't resist the chance to escape. She ends up moving to a rural finca in southern Spain, looking after the owner's Iberico pigs, learning about secret gastronomic societies ... and finding a new zest for life and love along the way. ___________________________ Readers have fallen in love with Retreat to the Spanish Sun 'Perfect for a summer holiday read' 'A lovely read from Jo Thomas, her books never fail to make me happy' 'A lovely, warm and sunny read' 'Fabulous location, delicious descriptions of food & drink & wonderful characters, an all round feel-good book' If you love Jo's books, her newest summer novel, Love in Provence, is available now!
A fictional story about a divorced mother of twin five-year-old boys that is training for her first 5K walk. Training schedule, exercises, recipes, places to go and more included. This is not your typical training manual. Happy walking!
Celebrating 20 years in print, this invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. It contains the most up-to-date listings for restaurant chains and take-out foods as well as the latest news on trans fats, food labels, and more. Reissue.
Having lost her family in a massive flood, sixteen-year-old Sebah finds her way onto a gigantic ark, where she must conceal herself from Noah and his family until it is safe for her and another stowaway to slip away.
Two nationally recognized nutrition experts provide readers with the most up-to-date information to calibrate the best protein balance in their diets, based on activity level, age, weight, and overall health. Includes protein, fat, carbohydrate, and calorie values for 15,000 brand-name and generic foods. Reissue.
USA Today bestselling author Jo Goodman returns to the gunslinging outlands of A Touch of Frost with a sizzling new romance where the new town doctor learns there's nothing she likes better than a run-in with the law. Dr. E. Ridley Woodhouse is like no physician Ben Madison has ever met--she's a woman. As the newly elected sheriff of Frost Falls, Colorado, Ben is tasked with welcoming Ridley to the community. But while Ben might be tempted by the new doc's charms, getting the town to accept a big-city, female doctor is no easy feat. To earn their trust she'll have to prove herself and Ben determines to help her...even if she's the most stubborn woman he's ever met. When the husband of one of Ridley's patients threatens her, forbidding Ridley from treating his wife or children, all of Ben's protective instincts kick in. Ridley has come to rely on Ben's steady presence and the delicious tension that simmers just below the surface of their easy friendship--but as much as she trusts that his warnings to steer clear of Jeremiah Salt are sincere, she's never been one to back down from a challenge and she refuses to abandon her patient. But sticking to your guns can earn you trouble in the rough terrain of the Wild West and danger threatens Ridley from unexpected places, forcing Ben to confront his deepest fear in order to save the woman he loves.
Dazzling" --Publishers Weekly (starred review) When his mail-order bride arrives from New York, a Wyoming rancher gets more than he bargained for in this first-rate romance from the bestselling Jo Goodman. For fans of Linda Lael Miller and Catherine Anderson. SHE HAS NOWHERE LEFT TO TURN Jane Middlebourne needs a way out. In 1891, life in New York is unforgiving for a young woman with no prospects, especially when her family wants nothing to do with her. So when Jane discovers an ad for a mail-order bride needed in Bitter Springs, Wyoming, she responds with a hopeful heart. HE HAS EVERYTHING TO LOSE Rancher Morgan Longstreet is in want of a wife who will be his partner at Morning Star, someone who will work beside him and stand by him. His first impression of the fair and fragile Jane is that she is not that woman. But when she sets out to prove him wrong, the secrets he cannot share put into jeopardy every happiness they hope to find….
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
With its quick, easy, healthy and budget-friendly recipes, The Student 365 Cookbook is the ideal cookbook to keep hungry, time-pressed students going throughout the academic year. This fantastic selection includes new twists and international flavours, such as Potato, cauliflower and spinach curry, Jalapeno turkey burgers and Teriyaki salmon noodles, as well as old favourites to re-create the flavours of home, like Creamy fish pie and Spaghetti and meatballs. If you're craving something sweet, why not whip up some Apricot and almond tartlets or Lemon popping candy cakes? With variations on each recipe you will find endless inspiration, for both feeding your friends and speedy on-the-go meals for one - perfect for for keeping those microwave meals at bay.
Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.
Lists calorie, carbohydrate, sugar, fiber, and fat counts for over 12,000 foods, identifies the early warning signs of type 2 diabetes, and includes worksheets, tips, and tools designed to help people control their blood sugar--
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15,000 brand-name and generic foods. Readers learn why they should double their fiber intake and how to lose weight and reduce their risk of cancer. Includes portion size and calorie counts.
Doris Kozlowski's life is anything but normal. Her mum plays singing vegetables in TV commercials. Her little brother befriends pebbles and potatoes. And don't even get her started on her babcia. But Doris is good at pretending to be just like everyone else, and she has a plan to get through Year Six: keep her head down, keep her family away from the school, and keep her best and only friend, the perfect Felicity. So when Felicity ditches her for the popular girls before their first class even starts, Doris needs a new plan. She figures if she can win the talent show, Felicity will want to be friends again, and Doris can get her life back. That is, if her babcia stops trying to 'help'. And if her mum avoids more embarrassing commercials. And if her brother manages to keep her secrets. Who is she kidding? Doris is DOOMED.
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
In its first update since 1991, this first nutrition counter for people with diabetes by two nutrition experts is updated with more than 10,000 food entries. Packed with advice, early warning signs, and menu plans, this guide shows readers that they can control their disease and still eat healthy and flavorful food. Reissue.
Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.
Is postdramatic theatre political and if so how? How does it relate to Brecht's ideas of political theatre, for example? How can we account for the relationship between aesthetics and politics in new forms of theatre, playwriting, and performance? The chapters in this book discuss crucial aspects of the issues raised by the postdramatic turn in theatre in the late twentieth and early twenty-first century: the status of the audience and modes of spectatorship in postdramatic theatre; the political claims of postdramatic theatre; postdramatic theatre's ongoing relationship with the dramatic tradition; its dialectical qualities, or its eschewing of the dialectic; questions of representation and the real in theatre; the role of bodies, perception, appearance and theatricality in postdramatic theatre; as well as subjectivity and agency in postdramatic theatre, dance and performance. Offering analyses of a wide range of international performance examples, scholars in this volume engage with Hans-Thies Lehmann's theoretical positions both affirmatively and critically, relating them to other approaches by thinkers ranging from early theorists such as Brecht, Adorno and Benjamin, to contemporary thinkers such as Fischer-Lichte, Rancière and others
Satisfying, fuss-free winter warmers are the perfect antidote to cold and rain. With this selection of 360 recipes a wide range of meals is at your fingertips. What's more, you can choose the recipe option to fit your busy schedule - prepare your food in just 30, 20 or 10 minutes. So banish the winter blues with deliciously comforting dishes, including Pork, Pepper & Chorizo Goulash, Tiger Prawn & Sweet Potato Curry, Cowboy Beef & Bean Casserole, Roasted Squash & Chickpea Tagine, Melting Chocolate & Date Fondants and Rhubarb & Clementine Crumbles.
Brand new recipes from the 2019 series to help you eat healthily day in and day out. Discover how to make healthy and affordable food for everyday life, without falling back into the ready meal rut. Eat Well for Less: Every Day features 80 effortlessly delicious recipes from the new series that don’t pull at your purse strings. Whether it’s lunch on the go or dinner for the whole family, you can cut down your food bill and kitchen time without sacrificing flavour and, more importantly, your health. With a foreword from presenters Gregg Wallace and Chris Bavin, Eat Well for Less: Every Day will help you make easy and nutritious food not just an occasion, but an achievable lifestyle. In no time at all, you’ll be whipping up fresh, cost-saving meals every day.
The high profile cases of Charlie Gard, Alfie Evans, and Tafida Raqeeb raised the questions as to why the state intrudes into the exercise of parental responsibility concerning the medical treatment of children and why parents may not be permitted to decide what is in the best interests of their child. This book answers these questions. It argues for a reframing of the law concerned with the medical treatment of children to one which better protects the welfare of the individual child, within the context of family relationships recognising the duties which professionals have to care for the child and that the welfare of children is a matter of public interest, protected through the intervention of the state. This book undertakes a rigorous critical analysis of the case law concerned with the provision of medical treatment to children since the first reported cases over forty years ago. It argues that understanding of the cases only as disputes over the best interests of the child, and judicial resolution thereof, fails to recognise professional duties and public responsibilities for the welfare and protection of children that exist alongside parental responsibilities and which justify public, or state, intervention into family life and parental decision-making. Whilst the principles and approach of the court established in the early cases endure, the nature and balance of these responsibilities to children in their care need to be understood in the changing social, legal, and political context in which they are exercised and enforced by the court. The book will be a valuable resource for academics, students, and practitioners of Medical Law, Healthcare Law, Family Law, Social Work, Medicine, Nursing, and Bioethics.
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
A marriage of convenience turns into a sweetly seductive love-off-the-rails romance in the latest Cowboys of Colorado novel from USA Today bestselling author Jo Goodman. Lily Salt has sworn off men. After finally gaining her independence, the last thing she needs is another man telling her what to do. But the handsome railroad engineer from New York isn't at all what she expected. He's kind, gentle...and tempting enough to make her wonder what a second chance at love might be worth. A self-acknowledged black sheep, Roen Shepard knows what it means to feel alone. Recognizing a kindred spirit in the reserved widow whose fascinating blue-green eyes have seen too much, and charmed by the warmth of her ready-made family, the two begin an unlikely friendship. When a complication from his past follows him to Frost Falls, Roen proposes a mad scheme to protect the new life he's built and keep close the stubborn woman he's accidentally fallen for—a marriage of convenience. But Lily has secrets of her own, and the closer he gets to uncovering them, the more he comes to realize that the only truth that matters is the secret to unlocking her heart.
Offering readers essential, up-to-date information on name brand and generic foods. This handy reference takes the uncertainty out of choosing the best buys while giving all the facts readers need to ensure their families eat balanced meals and healthful snacks.
From busy professionals who shop by car-phone to parents looking for value without sacrificing nutrition, this fully revised and updated reference is an indispensable guide for today's shopper.
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