The dance world is filled with technique books, which certainly serve an important role in helping dancers improve their performance. But the market has been conspicuously void of instruction on a vital aspect of dance performance: the mental aspect. Developing Psychological Strength in All Dancers Jim Taylor, a veteran sport and dance psychologist and author, and Elena Estanol, a dancer, instructor, and sport and dance psychologist, bring their experience and knowledge to Dance Psychology for Artistic and Performance Excellence to help dancers at all levels develop psychological strength to maximize their performance. Dance Psychology for Artistic and Performance Excellence will help dancers in these ways: • Understand how to use the mental aspects of dance to their advantage. • Learn simple techniques to raise their dancing to a new level. • Refine their technique and overcome performance challenges. Individualized Program and Web Resource Tools Dancers will build a strong foundation for performance by employing the dance-specific psychological strategies. The individualized program will help dancers reach their potential in artistry and excellence in school, the dance profession, and dance-related careers. The book comes with a companion web resource containing 40 worksheets that will help dancers grow mentally through reflection and self-examination. Dancers will be able to use these tools to refine their technique and overcome performance challenges. Scientifically Proven Psychological Methods Dance Psychology for Artistic and Performance Excellence incorporates some updated content from Taylor’s original best-selling book Psychology of Dance. Through the authors’ research and experience with dancers over the past two decades, this book offers the latest in scientifically proven psychological methods and practices that dancers have used to achieve optimal performance. As the authors write in their preface: What separates good dancers from the best dancers lies in how mentally prepared they are to perform their best, despite circumstances that dance and life throw at them. Dancers who are the most motivated to train, who have the greatest confidence in themselves, who perform best under pressure, who stay focused on their performance, who keep their emotions under control, and who are able to direct their emotions to elevate their performance and technique to true artistry are the most successful and revered. Key Psychological Concepts Explored To help dancers elevate their performance, the authors explore these concepts in the context of dance performance and provide practical exercises for each concept: • Self-knowledge • Motivation • Confidence • Intensity • Focus • Emotions • Goal setting • Imagery The authors also examine the foundations of dance psychology and delve into special concerns for dancers, including stress and burnout, pain and injury, and disordered eating. Making Your Mind the Most Powerful Tool Once you get to a certain level, your mind is your most powerful tool—or your most harmful weapon. Dance Psychology for Artistic and Performance Excellence will help dancers turn their minds into powerful tools not only to improve their technical and artistic performance but also to enhance their enjoyment, bring greater fulfillment, and enrich their lives personally and professionally. This text is an important contribution to the Human Kinetics dance list because it equips dancers with the psychological tools they need for success.
Design of Water Quality Monitoring Systems Design of Water Quality Monitoring Systems presents a state-of-the-art approach to designing a water quality monitoring system that gets consistently valid results. It seeks to provide a strong scientific basis for monitoring that will enable readers to establish cost-effective environmental programs. The book begins by reviewing the evolution of water quality monitoring as an information system, and then defines water quality monitoring as a system, following the flow of information through six major components: sample collection, laboratory analysis, data handling, data analysis, reporting, and information utilization. The importance of statistics in obtaining useful information is discussed next, followed by the presentation of an overall approach to designing a total water quality information system. This sets the stage for a thorough examination of the quantification of information expectations, data analysis, network design, and the writing of the final design report. Several case studies describe the efforts of various organizations and individuals to design water quality monitoring systems using many of the concepts discussed here. A helpful summary and final system design checklist are also provided. Design of Water Quality Monitoring Systems will be an essential working tool for a broad range of managers, environmental scientists, chemists, toxicologists, regulators, and public officials involved in monitoring water quality. The volume will also be of great interest to professionals in government, industry, and academia concerned with establishing sound environmental programs.
ABOUT THE AUTHOR Jim Davidson is a Christian businessman and a native of Gould in Southeast Arkansas. His career as a public speaker, author, and motivational consultant has spanned more than forty-five years. Some of his many awards and achievements include: Arkansas Salesman of the Year, Chairman of the Little Rock Chamber of Commerce's Diamond Club sales organization, Justice of the Peace in Pulaski County, Chairman of Speakers Bureau of the Pulaski County United Way, Leadership Gavel recipient as voted by members of his Dale Carnegie Class, and honorary member of the DECA & GCE Clubs of Arkansas. He has also been presented with the "Good Neighbor Award" by the Conway Area Chamber of Commerce and is the 2010 "Distinguished Service Award" winner for Conway Public Schools. In November 2013, Jim was given a Senate Citation and the Conway Community Service Award by Senator Jason Rapert during a ceremony at the Faulkner County Library. In 1980, Jim began writing and producing a daily radio program titled "How to Plan Your Life." It has been broadcast by over 300 radio stations coast to coast and heard by thousands of people each weekday. Later, in 1995, he also began writing a weekly newspaper column for his hometown newspaper, the Log Cabin Democrat, in Conway, Arkansas. With over 375 newspapers in thirty-five states running his column since its inception, it is believed to be the most successful self-syndicated column in the history of American journalism. Jim was a staunch member of the Conway Noon Lions Club for over 20 years, holding every leadership position and winning all their awards, including twice being named a Melvin Jones Fellow, the highest award in Lionism. He also served as Chairman of the Annual Golf Tournament and the Harlem Ambassador Fundraiser Event. Publisher's website: http: //sbprabooks.com/JimDavidson
Snyder joins his old friend, novelist Harrison, to discuss their loves and lives. This book is a companion to the film "The Practice of the Wild" and comes with a DVD containing the film together with more than an hour of outtakes and expanded interviews.
Publishers Weekly called Jim Harrison "an untrammeled renegade genius," a poet who performed "absolutely brilliant and outrageous things with language.
The first-ever collection of interviews with this well-known, prolific writer whose books include twenty-two volumes of poetry, fiction, and nonfiction published over a period of thirty-six years
During a lifetime in professional sports, Jim Finks touched nearly every rung on the ladder. As a player during the National Football League's Golden Era of the 1950's, Finks suffered a broken neck making a tackle and later survived to become a Pro Bowl quarterback for the Pittsburgh Steelers. He coached Paul Hornung to a Heisman Trophy at Notre Dame in 1956 before cutting his teeth as general manager of the Calgary Stampeders of the Canadian Football League. From Canada, Finks headed south to help build Super Bowl teams as GM of the Minnesota Vikings and Chicago Bears. He even brought his winning touch to baseball as president of the Chicago Cubs in 1984 before rescuing the New Orleans Saints from pigskin purgatory and elevating them to playoff respectability. Finks spent 26 years as an NFL general manager and was a strong candidate to replace Pete Rozelle as commissioner in 1989 while earning NFL executive of the year awards in 1973 and 1987. Jim Finks was admired for his honesty and integrity in a business where the shafts and knives often fill the air. Finks was a unique individual, and "It's Been a Pleasure" will impart even more of that wisdom.
Compiled from the literary estate of the singer who brought a wildly lyrical poetry of the damned to the world of rock 'n' roll. Includes unpublished poems, drawings, photos, and a candid self-interview.
Dr. Deepak Chopra takes a scientific approach to spirituality in this mini version of the enormously inspiring New York Times bestseller, proposing that the human brain is hardwired to know God. The
The autobiography of Jim Davidson, one of the UK's ten highest-paid television performers. While success is his trademark on screen, his private life has been nothing less than stormy, with a succession of marriages, and drinking binges which have led him into reckless, often violent situations.
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