Presents some 200 recipes from the various schools of Mexican and Mexican-American cooking in Texas, New Mexico, Arizona and California that have exceptional nutrition profiles, are easy to prepare and, most important of all, taste delicious.
“Valuable to anyone who loves cooking and eating south-of-the-border food and doesn’t want to sacrifice taste for healthy choices or vice versa.” ―Foreword Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Absolutely! There are countless authentic Mexican dishes that are naturally healthy—moderate in calories, fat, and sugar—and completely delectable. Naturally Healthy Mexican Cooking presents some two hundred easy recipes with exceptional nutrition profiles. Substitutions that alter the taste and pleasure of food have no place here. Instead you’ll find flavorful low-calorie dishes from the various schools of Mexican and Mexican American cooking in Texas, New Mexico, Arizona, and California. From traditional meat, seafood, and vegetarian entrees andm antojitos mexicanos, including tacos, enchiladas, and tamales, to upscale alta cocina Mexicana such as shrimp ceviche and mango salsa, these recipes are authentic, simple to prepare with supermarket ingredients, and fully satisfying in moderate portions. Every recipe includes nutritional analysis: calories, protein, carbs, fat, cholesterol, fiber, sugar, and sodium. You’ll also find information on Mexican cooking and nutrition, ingredients, techniques, and equipment. Try the recipes in Naturally Healthy Mexican Cooking, and you’ll discover that comfort food can be both delicious and good for you. ¡Buen provecho!
It’s impossible to overstate Peyton Manning’s football legacy. He holds every major record for an NFL quarterback, including most career touchdown passes, most touchdown passes in a single season, most passing yards in a single season, and most games with a perfect passer rating. On February 7, 2016, he capped his already incredible list of accomplishments by becoming the oldest quarterback to win a Super Bowl at the age of thirty-nine. Through words and images, this book commemorates the career of one of the greatest quarterbacks ever to play professional football. Jim Saccomano and Craig Kelley trace Peyton Manning’s legendary career from his early years as a high school star in New Orleans to his standout seasons at the University of Tennessee. The authors chronicle Manning’s selection as the number one pick in the 1998 draft by the Indianapolis Colts, his stellar seasons with the blue and white, his MVP performance in the Colts’ Super Bowl XLI victory, and his record-setting years with the Denver Broncos, which culminated in his second championship in Super Bowl 50. The authors celebrate Manning’s career in a fully illustrated scrapbook-style album with passionate and vivid prose, supreme photographic images and memorabilia, call-out quotes, and dozens of personal anecdotes and recollections about Manning from prominent members of the NFL community. This unique collection captures the magic of Manning’s career, making it an essential addition to every football fan’s library and a fitting tribute to one of the game’s greatest players. This book is a trip through the years of Manning’s career as a quarterback who defined the game and his era.
This is the third annual Phillies Minor League Digest. It’s a collaboration of views from broadcasters, team writers and fans. There are numerous pictures of the players who are in the system taken by various photographers at each of the team sites. Each of the Phillies minor league affiliates are covered in regards to the 2018 season ( Lehigh Valley, Reading, Clearwater, Lakewood, Williamsport, GCL and DSL) in detail inclusive of statistics and player profiles. There’s a chapter also on behind the scenes folks and multiple photos of players, fans , coaches and others involved in the equation. This book is a must for Phillies fans as it details the future stars of the big league team, it’s the only one of its kind!!
The New York Times bestseller, now in paperback. America's most visible sports commentator recounts some of the most dramatic moments in American sports and pays tribute to the man who inspired him-his beloved father As vivid as an instant replay, Always by My Side gives readers an insider's look into an unprecedented sixty-three- day stretch from February through April of 2007, when Jim Nantz became the first broadcaster to call the Super Bowl, the Final Four, and the Masters. Though Nantz was unable to share the voyage with his dad, the devoted son felt his father's presence every step of the way, and used this championship odyssey to celebrate the people, venues, and moments that tapped into all the goodness that his dad-and his dad's generation- represent. In recounting the highlights of more than two thrilling decades with CBS Sports, Nantz recalls legendary voices of his youth-such as Jim McKay, Chris Schenkel, Pat Summerall, Jack Whitaker, and Dick Enberg-who sparked his imagination and shaped his style. Always by My Side traces Nantz's life and career, and along the way readers are treated to an array of memories, including Nantz's special relationship with former president George H. W. Bush and his friendships with such sports royalty as Arnold Palmer, Jack Nicklaus, Tiger Woods, Phil Mickelson, Peyton Manning, Tony Dungy, Tom Brady, Bill Belichick, Mike Krzyzewski, John Wooden, and many others. Always by My Side turns every day into Father's Day.
The Cambridgeshire hamlet of Jude's Ferry is a lonely, forgotten spot. Requisitioned decades earlier by the Ministry of Defence for military training, one of its few claims to fame is that in its entire thousand-year history, it never recorded a single crime. But when a Territorial Army exercise is held amongst the ruins, a skeleton is found hanging in a bricked-up cellar, a noose round the neck. It seems that the ghostly village may hide many secrets and local newspaper reporter Philip Dryden is soon on the case. Then a man, pulled unconscious from the river at nearby Ely, claims to have lost his memory, yet reacts with startled fear to the name Jude's Ferry ...
It’s impossible to overstate Peyton Manning’s football legacy. He holds every major record for an NFL quarterback, including most career touchdown passes, most touchdown passes in a single season, most passing yards in a single season, and most games with a perfect passer rating. On February 7, 2016, he capped his already incredible list of accomplishments by becoming the oldest quarterback to win a Super Bowl at the age of thirty-nine. Through words and images, this book commemorates the career of one of the greatest quarterbacks ever to play professional football. Jim Saccomano and Craig Kelley trace Peyton Manning’s legendary career from his early years as a high school star in New Orleans to his standout seasons at the University of Tennessee. The authors chronicle Manning’s selection as the number one pick in the 1998 draft by the Indianapolis Colts, his stellar seasons with the blue and white, his MVP performance in the Colts’ Super Bowl XLI victory, and his record-setting years with the Denver Broncos, which culminated in his second championship in Super Bowl 50. The authors celebrate Manning’s career in a fully illustrated scrapbook-style album with passionate and vivid prose, supreme photographic images and memorabilia, call-out quotes, and dozens of personal anecdotes and recollections about Manning from prominent members of the NFL community. This unique collection captures the magic of Manning’s career, making it an essential addition to every football fan’s library and a fitting tribute to one of the game’s greatest players. This book is a trip through the years of Manning’s career as a quarterback who defined the game and his era.
ABOUT THE AUTHOR Jim Davidson is a Christian businessman and a native of Gould in Southeast Arkansas. His career as a public speaker, author, and motivational consultant has spanned more than forty-five years. Some of his many awards and achievements include: Arkansas Salesman of the Year, Chairman of the Little Rock Chamber of Commerce's Diamond Club sales organization, Justice of the Peace in Pulaski County, Chairman of Speakers Bureau of the Pulaski County United Way, Leadership Gavel recipient as voted by members of his Dale Carnegie Class, and honorary member of the DECA & GCE Clubs of Arkansas. He has also been presented with the "Good Neighbor Award" by the Conway Area Chamber of Commerce and is the 2010 "Distinguished Service Award" winner for Conway Public Schools. In November 2013, Jim was given a Senate Citation and the Conway Community Service Award by Senator Jason Rapert during a ceremony at the Faulkner County Library. In 1980, Jim began writing and producing a daily radio program titled "How to Plan Your Life." It has been broadcast by over 300 radio stations coast to coast and heard by thousands of people each weekday. Later, in 1995, he also began writing a weekly newspaper column for his hometown newspaper, the Log Cabin Democrat, in Conway, Arkansas. With over 375 newspapers in thirty-five states running his column since its inception, it is believed to be the most successful self-syndicated column in the history of American journalism. Jim was a staunch member of the Conway Noon Lions Club for over 20 years, holding every leadership position and winning all their awards, including twice being named a Melvin Jones Fellow, the highest award in Lionism. He also served as Chairman of the Annual Golf Tournament and the Harlem Ambassador Fundraiser Event. Publisher's website: http: //sbprabooks.com/JimDavidson
The All-American Muscle Car provides the ultimate hands-on history of the American Muscle car and where it is now -- Mustangs, Camaros, 'Cudas, Challengers, you name it. When John Z. DeLorean and his cadre of enthusiastic rule benders took it upon themselves to bolt Pontiac's hottest engine into a mid-sized Tempest, disobeying orders from the top of General Motors food chain, they created something that should not have been, and will never be again: the muscle car. The resulting GTO spearheaded a new breed of performance car aimed at a new breed of buyer: the baby boom generation, tens of millions of young customers entering the market each year. The All-American Muscle Car: The Rise, Fall and Resurrection of Detroit's Greatest Performance Cars tells the story of these brutal performance machines through the words of muscle-car icons like Jim Wangers, the man who marketed DeLorean's thuggish invention, Joe Oldham, a legendary automotive journalist who tested these cars when they first came off the production line, often via illegal street racing, and classic-car broker Colin Comer, who has been instrumental in restoring some of the most iconic (and valuable) muscle cars. Top muscle car experts like Randy Leffingwell and David Newhardt tell other facets of the muscle-car story, like the pony-car wars between the Mustang, Camaro, 'Cuda, and Challenger; the ultra-high performance dealer specials; and the rebirth of the modern muscle car. All told, this book provides the ultimate hands-on history of these most American of cars.
DIVFor more than half a century, the Denver Broncos have provided countless thrills, and a few spills, for their devoted fans. The full story of the Broncos’ wild ride—from a decade of losing seasons to mighty dynastic heights in the 1990s to the latest resurgence on the gridiron—unfolds in all its guts-and-glory drama in this illustrated history. In Denver Broncos: The Complete Illustrated History, author Jim Saccomano recounts how this charter member of the American Football League struggled through its first seasons before emerging as an elite team in the 1970s, reaching its first Super Bowl in January 1978. The arrival of John Elway in 1983 put the Broncos on the road to dynasty, bringing five Super Bowl appearances and back-to-back championships in the late 1990s. Elway’s move to the front office in 2010 was a big step back to greatness for the organization, further sealed in 2012 with the signing of future Hall of Fame quarterback Peyton Manning. To this day, the team’s winning ways draw raucous sellout crowds to Sports Authority Field at Mile High./divDIV/divDIVSaccomano offers a fascinating look at one of football’s most beloved teams, from its early years as Denver’s only major sports franchise, through legendary on-field moments like “The Drive,” to the stars of today. Profiles of star players, season recaps, details of crucial games and plays, and the stories behind the great teams are complemented by hundreds of color and black-and-white images documenting the team’s history, making this the ultimate collection for any true Denver Broncos fan./div
One of America's most visible sports commentators relives some of the most dramatic moments in sports and pays tribute to his beloved father, the man who inspired him to pursue his broadcasting dream. 8-page b&w photo insert.
Even though the West Virginia Capitol deviated from the design of legendary architect Cass Gilbert, the iconic building is still considered a masterpiece. The full story of the Capitol is filled with twists and turns, from the fortunate fire that burned its predecessor to the tug of war between Wheeling and Charleston for the designation of state capital. Revisit the to-gild-or-not-to-gild debate that raged around the construction of the Capitol's signature crown, which once was in danger of collapsing on itself or toppling in heavy winds. Join Charleston author Jim Wallace for this captivating account of West Virginia's architectural jewel.
Where are we ever going to use this?" Every high school math student has asked this question. Often teachers themselves aren't sure how to respond. One answer is that higher mathematics learned in high school will be essential to learning yet more at the college level. A more satisfactory answer calls for an awareness of how math is applied in many specific areas. Written primarily for teachers, this book presents hundreds of practical applications for mathematics--from baseball statistics to the theory of relativity--that can be understood by anyone with a knowledge of high school algebra, geometry and trigonometry.
Legendary broadcaster Jack Brickhouse once said "any team can have a bad century." He was joking, of course, but the Chicago Cubs franchise, whose games he worked for decades, entered 2008 on the brink of making his words come painfully true. A number of expansion teams in the four major sports never have won a World Series, Super Bowl, Stanley Cup, or NBA title in their brief histories. But no team ever has gone 100 years without winning a championship. Following the Cubs' quest to avert that infamous distinction is the backdrop for Living the Dream, which, for author Jim McArdle, it truly was. McArdle, a former Cubs employee as editor of the official team magazine Vine Line, quit his job to devote himself completely to the 2008 Cubs' season. Thanks to clubhouse access generously offered by the team and an apartment located just beyond Wrigley's left-field fence, McArdle was uniquely positioned to compile this fascinating story.
This is the remarkable story of one of our nation’s luckiest business leaders of the 20th and 21st centuries. Its topics include sports, military history, and, of course, business principles that are sure to entertain and add value to readers of business books and memoirs. All proceeds from the sale of this book will benefit nonprofits that support small business, entrepreneurial, and community-based ventures—so that like Jim Haslam, others also may be afforded the chance to be fortunate in their own unique endeavors. Meet James A. Haslam II—“Big Jim” as he is called by friends and family. The details of his life, his family, and Pilot Company comprise a truly remarkable American story that has yet to be widely told, mainly because Haslam has always refused to write about himself. However, after years of less-than-gentle prodding from his loving family and though under duress, he has finally relented and agreed to pen the incredible story of luck and leadership that has taken him all over the world, has enriched lives in countless communities and philanthropic endeavors, and has led to the growth of the beloved company he founded and still serves daily, even into his late eighties. A graduate of the University of Tennessee, Haslam played on the famous 1951 National Championship football team led by coaching legend and mentor General Robert R. Neyland, whose renowned Game Maxims inspired Haslam’s own viewpoints of life and leadership in family, business, and in the art of giving back. From being promoted to Company Commander in Korea at the age of twenty-three to starting out at a small oil company with only one gas station, you will follow the unlikely, harrowing, and often hilarious story of luck and leadership that has led Jim Haslam and his family to serve an unbelievable number of industry, community, and philanthropic endeavors affecting countless people in numerous communities, not the least of all Knoxville—and of course, the beloved university Haslam truly believes has afforded him so much opportunity in life. Through great loss and great luck, unforeseen tragedy and unlikely triumph—the story of the Haslams and Pilot Company offers a unique, entertaining, and encouraging perspective to family, faith, and the discovery of what really matters the most in life. Friends and family also offer their unique stories and insights, including contributions from Peyton Manning, Phillip Fulmer, Rick Barnes, Senator Lamar Alexander, former Walmart CEO Lee Scott, former Tennessee Governor Bill Haslam, and many more.
Recounts memorable moments from the team's history, in a work that provides detailed accounts of the featured events and interviews with players, coaches, executives, and even the team's substitute groundskeeper.
Follow Boone’s journey as he stumbles into adulthood in this ebook box set of the Boone Series (Books One through Five). From the disintegration of Boone’s family early in Book One, forcing him into an adult world he’s not at all ready for, through the next five years and the beginnings of his understanding the real meaning of family in Book Five, this first person account of an Appalachian teenager looks at the world through his eyes. A coming of age series that shows Boone struggling to move beyond his relationship with his abusive father and make his own way in a world that at first he doesn’t understand, “Stumbling Into Adulthood” is sometimes dark but ultimately hopeful as it shows a young man coming into his own. Included: The first five books in the series essays by Sandra Jessel, Tilmer Wright, Jr., Ann Hatmaker, and the author Bios and acknowledgements
With the immediacy of a daily newspaper, this book reveals how the irresponsible use of SWAT teams, shock-and-awe policing, and the increasing militarization of American law enforcement is changing the face of "the land of the free." In the United States, military-style police enforcement is fast becoming the norm—even the smallest police departments now field costly SWAT units. While the fact that police forces have increased capabilities to deal with urgent or dangerous situations may seem positive, this type of aggressive response is problematic; court settlements regarding excessive SWAT raids cost law enforcement agencies millions of dollars every year, not to mention that these brute-force strategies often traumatize, injure, and kill innocent people. This book takes an unprecedented look into the realities of zero-tolerance, militaristic policing, the tactics and equipment used, the problematic "crime warrior" mindset at play, and the statistical evidence of its ineffectiveness. The author's professional experience in criminology and scholarly knowledge of the topic enables him to candidly address common concerns about utilizing paramilitary law enforcement and special weapons and tactics (SWAT) units in routine, low-risk police work, such as the general loss of freedom, the often tragic results of excessive force, and the effects on race relations.
Do you struggle with the expectations placed on you as a man? What is the measure of a true man and how can you successfully meet that benchmark? “4th and Four” was written specifically to help men understand the power source that is available to them if they will seek out and then plug into these dynamic resources. Being surrounded by men of wisdom, integrity, character, and grit is vital for men in today’s world, where we are witnessing the deterioration of the family. Too many men are opting out of this game called life, leaving behind their families because “the game” has become too difficult to play. With lighthearted humor, “4th and Four” will take you through one man’s journey, from growing up in a dysfunctional family, to meeting the love of his life, and then battling and overcoming cancer two times. All of this, while accomplishing more than he had ever dreamed possible. This book will inspire you to tap into your full potential and become the man God intended for you to be—a man after His own heart.
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