A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces muscle pain and allows the re-establishment of normal posture and movement. Part I discusses the role of smell and the "nose brain" in our everyday lives. These chapters provide a physiological, scientific basis to the book. Part II discusses basic breathing techniques, posture, self-massage and muscle stretching techniques. These are the self-help techniques that you can adopt to help yourself. Part III discusses common disease conditions that can be improved by attention to breathing techniques. These include asthma, heart disease, migraine, tension headache, jaw-joint pain, anxiety and depression.
Discover the ruins of the colonial port town of Brunswick and the large earthworks of the Civil War's Fort Anderson in this collection of historic photographs. Established in 1952, Brunswick was once the major port in colonial North Carolina and was partially burned by British troops twice during the American Revolution. During the American Civil War, Fort Anderson was constructed atop some of the ruins of the town and served as part of the Cape Fear River defenses below Wilmington. Today, visitors to the site can see the archaeological ruins of the foundations of the colonial buildings that once stood as a port town, along with the shell of St. Philip's Anglican Church. The site still conducts archaeological excavations each spring. Brunswick Town and Fort Anderson State Historic Site is administered by the Division of State Historic Sites in the North Carolina Department of Natural and Cultural Resources. Jim McKee has been an interpreter at Brunswick Town and Fort Anderson Historic Site for over 10 years. His research has greatly added to the academic and archaeological knowledge of this fascinating historic site.
Celebrate over 150 years of the North American railroad with this visual history. You'll be amazed by over 400 modern and vintages photographs of these trains!
During the eighteenth century, theatrical writing developed as a genre. The publishing market responded to a seemingly insatiable appetite for accounts of the personalities, social lives and performances of celebrated entertainers. This series features actors who were significant in their development of new ways of performing Shakespeare.
One of the most acclaimed and best political biographies of its time, Justice for All is a monumental work dedicated to a complicated and principled figure that will become a seminal work of twentieth-century U.S. history. In Justice for All, Jim Newton, an award-winning journalist for the Los Angeles Times, brings readers the first truly comprehensive consideration of Earl Warren, the politician-turned-Chief Justice who refashioned the place of the court in American life through landmark Supreme Court cases whose names have entered the common parlance -- Brown v. Board of Education, Griswold v. Connecticut, Miranda v. Arizona, to name just a few. Drawing on unmatched access to government, academic, and private documents pertaining to Warren's life and career, Newton explores a fascinating angle of U.S. Supreme Court history while illuminating both the public and the private Warren.
This innovative work begins to fill a large gap in theatre studies: the lack of any comprehensive study of nineteenth-century British theatre audiences. In an attempt to bring some order to the enormous amount of available primary material, Jim Davis and Victor Emeljanow focus on London from 1840, immediately prior to the deregulation of that city's theatres, to 1880, when the Metropolitan Board of Works assumed responsibility for their licensing. In a further attempt to manage their material, they concentrate chapter by chapter on seven representative theatres from four areas: the Surrey Theatre and the Royal Victoria to the south, the Whitechapel Pavilion and the Britannia Theatre to the east, Sadler's Wells and the Queen's (later the Prince of Wales's) to the north, and Drury Lane to the west. Davis and Emeljanow thoroughly examine the composition of these theatres' audiences, their behavior, and their attendance patterns by looking at topography, social demography, police reports, playbills, autobiographies and diaries, newspaper accounts, economic and social factors as seen in census returns, maps and transportation data, and the managerial policies of each theatre.
George W. Bush has fundamentally changed America's place in the world. In some neo-conservative circles the word 'empire' is back in fashion, and a great republic that broke away from the British empire is now supposed to be proud of its new imperial role. This book explains how the neo-conservatives and the petro-military complex have hijacked US foreign policy. It examines the price that Americans will have to pay for this new era of unlimited US military might - a never ending fear of terrorism; mushrooming defence and security spending; the erosion of civil liberties at home and the deaths abroad of tens of thousands of civilians and military combatants. At the heart of this disturbing and timely book is the ultimate question. Previous empires have foundered on the rock of imperial overstretch - the costs of trying to run and protect empires eventually outstripping the capacity and willingness of the citizenry to pay for them. Is the US in danger of going down that road? Who around George 'Dubya' Bush is pushing him along that path?
This second in the Rivers Series of novels follows Jake Rivers and brother Gray Boy from the night when "In the Rivers Flow" ends. It is 2 a.m.--Summer 1956-and a blood feud threatens to erupt when Spooner Hays is discovered face down in the mud in front of the Delta County Courthouse, drowning in his own blood.
America's first theme park, Holiday World & Splashin' Safari, is one of the largest family-owned and -operated independent parks in the United States, and its success is no accident. From moving Interstate 64 closer to the small town to introducing free unlimited soft drinks, four generations of the Koch family have amplified the legacy of this iconic Indiana attraction. Holiday World & Splashin' Safari celebrates the history of the Koch family and Santa Jim Yellig; the origins of Santa Claus, Indiana; and the early years of Santa Claus Land. The story continues with the expansion from Santa Claus Land to Holiday World, the addition of the park's famous trio of top-ranked wooden roller coasters, and the development of Splashin' Safari Water Park, ranked one of the top water parks in the country. For three-quarters of a century, the Koch family has launched the park into worldwide renown and national recognition. Featuring over 100 color illustrations, Holiday World & Splashin' Safari relives this joyous past while looking forward to the thrills fans can expect in the next 75 years.
America is at more than just a crossroads. She is at the brink. A future of freedom and prosperity can still be had should Americans show the will to chart such a path. But simply continuing with business as usual has literally brought us to the edge of destruction. In NOW OR NEVER, Senator DeMint stresses that the current political moment of widespread concern about massive debt and reckless spending is our last chance to rescue America from economic armageddon. This book is an invaluable tool which will enlighten voters to the current state of our union in order to help them make the best choices in the upcoming presidential election. Continuing the momentum of the Tea Parties and rallies that demanded a new breed of representatives in the 2010 elections, Senator DeMint reminds us of the importance of citizen activism, and its power to change Washington in this critical moment in our nation's history. Senator DeMint is joined by Senators Tom Coburn, Mike Lee, Rand Paul, Marco Rubio and Pat Toomey, Congressman Steve King, pollster Frank Lutz, former Congressman Dick Armey, and others who also make the case for political reform and renewal.
From the coming of sound to the 1960s, the musical was central to Hollywood production. Exhibiting – often in spectacular fashion – the remarkable resources of the Hollywood studios, musicals came to epitomise the very idea of 'light entertainment'. Films like Top Hat and 42nd Street, Meet Me in St. Louis and On the Town, Singin' in the Rain and Oklahoma!, West Side Story and The Sound of Music were hugely popular, yet were commonly regarded by cultural commentators as trivial and escapist. It was the 1970s before serious study of the Hollywood musical began to change critical attitudes and foster an interest in musical films produced in other cultures. Hollywood musicals have become less common, but the genre persists and both academic interest in and fond nostalgia for the musical shows no signs of abating. 100 Film Musicals provides a stimulating overview of the genre's development, its major themes and the critical debates it has provoked. While centred on the dominant Hollywood tradition, 100 Film Musicals includes films from countries that often tried to emulate the Hollywood style, like Britain and Germany, as well as from very different cultures like India, Egypt and Japan. Jim Hillier and Douglas Pye also discuss post-1960s films from many different sources which adapt and reflect on the conventions of the genre, including recent examples such as Moulin Rouge! and High School Musical, demonstrating that the genre is still very much alive.
That "kindly old investigator," Mr. Keen, sought missing persons and unraveled crimes longer than any other fictional detective ever heard or seen on the air. For 18 years (1937-1955) and 1690 nationwide broadcasts, Keen and his faithful assistant Mike Clancy kept listeners coming back for more. The nearest competitor, Nick Carter, Master Detective, ran for 726 broadcasts. This definitive history recounts the actors and creators behind the series, the changes the show underwent, and the development of the Mr. Keen character. A complete episode guide details all of the program's 1,690 broadcasts.
This vivid account of the events of December 7, 1941, details what occurred on the ship that suffered the loss of 1,177 men and how it was transformed into a potent symbol of American grit and resolve. photos. Martin's Press.
This is a family history journey that begins in the very first days of New Hampshire settlement by English colonists. The story follows the Williams families through the bloody Indian Wars of the late 17th Century and their movement west to Illinois. There, in the first half of the 19th Century, John G. Williams married Ursula Miller whose family also can be traced back to colonial New England and Long Island, New York.
Greetings. It is my pleasure to introduce you to Challenges Accepted. During my life, I have been blessed in many ways, but I have also had to overcome an exceptional amount of adversity. These many trials and tribulations happened at different ages and for different reasons. Just a few examples would include losing my parents at a young age, having to work two jobs to survive, and graduating from college at the age of sixty-eight. Also, since 2003, I have suffered from debilitating illnesses, including five heart attacks and being paralyzed from the waist down. One doctor described me as being immortal, and another one told my family that I would be dead within twenty-four hours if an infection in my blood system could not be located. My medical history from one hospital in Charlottesville, Virginia, is over six hundred pages long. However, Challenges Accepted is not just about my misfortunes. What is more important is how I grew stronger with each hardship and was able to recover from tragedies. Please join me as I travel back along my journey of life. It is my hope that you will be inspired by my book and it will help you overcome the hardships that you may encounter in your life. PS: Did I mention that my story is interwoven with humor?
The definitive account of the great Bohr-Einstein debate and its continuing legacy In 1927, Niels Bohr and Albert Einstein began a debate about the interpretation and meaning of the new quantum theory. This would become one of the most famous debates in the history of science. At stake were an understanding of the purpose, and defense of the integrity, of science. What (if any) limits should we place on our expectations for what science can tell us about physical reality? Our protagonists slowly disappeared from the vanguard of physics, as its centre of gravity shifted from a war-ravaged Continental Europe to a bold, pragmatic, post-war America. What Einstein and Bohr had considered to be matters of the utmost importance were now set aside. Their debate was regarded either as settled in Bohr's favour or as superfluous to real physics. But the debate was not resolved. The problems of interpretation and meaning persisted, at least in the minds of a few stubborn physicists, such as David Bohm and John Bell, who refused to stop asking awkward questions. The Bohr-Einstein debate was rejoined, now with a new set of protagonists, on a small scale at first. Through their efforts, the debate was revealed to be about physics after all. Their questions did indeed have answers that could be found in a laboratory. As quantum entanglement became a real physical phenomenon, whole new disciplines were established, such as quantum computing, teleportation, and cryptography. The efforts of the experimentalists were rewarded with shares in the 2022 Nobel prize in physics. As Quantum Drama reveals, science owes a large debt to those who kept the discussions going against the apathy and indifference of most physicists before definitive experimental inquiries became possible. Although experiment moved the Bohr-Einstein debate to a new level and drew many into foundational research, it has by no means removed or resolved the fundamental question. There will be no Nobel prize for an answer. That will not shut off discussion. Our Drama will continue beyond our telling of it and is unlikely to reach its final scene before science ceases or the world ends.
This book is both a sequel to and expansion of Community Psychology, published in 1992. It serves as a textbook for courses on community psychology but now also includes material on inequality and health, since both are concerned with the way an individual's social setting and the systems with which they interact affect their problems and the solutions they devise. Part 1 sets the scene by locating community psychology in its historical and contemporary context. In Part 2, disempowered groups and their physical and mental health are considered. Finally in Part 3 the application of community psychology is discussed, and the ways in which marginalised people can be helped by strengthening their communities highlighted.
This book seeks to provide a ready reference to health care professionals on how to enhance their infection control practice. Contained within the book is an introduction to infections including healthcare-associated infections and multidrug-resistant organisms, how they are transmitted, methods to control the spread, epidemiology, surveillance, antimicrobial resistance, antimicrobial stewardship, standard precautions, transmission-based precautions, asepsis, the environment of care, decontamination and equipment reprocessing."--Page 4 of cover
Endless forms most beautiful and most wonderful have been, and are being, evolved," Darwin famously concluded The Origin of Species, and for confirmation we look to...the guinea pig? How this curious creature and others as humble (and as fast-breeding) have helped unlock the mystery of inheritance is the unlikely story Jim Endersby tells in this book. Biology today promises everything from better foods or cures for common diseases to the alarming prospect of redesigning life itself. Looking at the organisms that have made all this possible gives us a new way of understanding how we got here--and perhaps of thinking about where we're going. Instead of a history of which great scientists had which great ideas, this story of passionflowers and hawkweeds, of zebra fish and viruses, offers a bird's (or rodent's) eye view of the work that makes science possible. Mixing the celebrities of genetics, like the fruit fly, with forgotten players such as the evening primrose, the book follows the unfolding history of biological inheritance from Aristotle's search for the "universal, absolute truth of fishiness" to the apparently absurd speculations of eighteenth-century natural philosophers to the spectacular findings of our day--which may prove to be the absurdities of tomorrow. The result is a quirky, enlightening, and thoroughly engaging perspective on the history of heredity and genetics, tracing the slow, uncertain path--complete with entertaining diversions and dead ends--that led us from the ancient world's understanding of inheritance to modern genetics.
School Leadership summarizes current thinking about leadership in schools and suggests ways forward. School leadership is set in its social context. The book is required reading for head teachers and for those aspiring to leadership roles in schools.
The challenge for today’s modern coach is to push players without risking burnout, inspire them without bullying, and discipline players without constantly yelling. While no two coaches have the exact same approach to motivating their team, there are certain leadership skills coaches can develop to get the most out of their team, no matter the sport or the skill level. In The Art of Motivation for Team Sports: A Guide for Coaches, Jim Hinkson provides coaches with details and tips on how to motivate their team throughout the season. While most coaching books cover individual leadership or specific practice drills, this book focuses on how to motivate the entire team through setting goals, planning practices so as to keep players engaged and improving, pregame and postgame speeches, building quality relationships, and redefining success as more than just winning. In addition, this bookincludes team-building exercises and team behavior and value goals, stressing the importance that coaches not only create a successful team but also develop quality people who will excel outside the athletic arena. The many practical tips and keys to coaching success provided in this bookwere built from Jim Hinkson’s years as a professional athlete and fine-tuned from his decades of coaching experience. A clear and comprehensive resource, The Art of Motivation for Team Sports will be invaluable to coaches at the youth, high school, and college levels.
Detailed descriptions of edible mushrooms; tips on finding, preparing, and using mushrooms; a glossary of botanical terms; color photos. Use Foraging Mushrooms Washington as a field guide or as a delightful armchair read. No matter what you’re looking for, be it the curative Heal-All or a snack, this guide will enhance your next backpacking trip or easy stroll around the garden, and may just provide some new favorites for your dinner table.
A gripping account of the final American bombing mission of World War II and how it prevented a military coup that would have kept Japan in the war. How close did the Japanese come to not surrendering to Allied forces on August 15, 1945? The Last Mission explores this question through two previously neglected strands of late—World War II history, whose very interconnections could have caused a harrowing shift in the course of the postwar world. On the final night of the war, as Emperor Hirohito recorded a message of surrender for the Japanese people, a band of Japanese rebels, commanded by War Minister Anami's elite staff, burst into the palace. They had plotted a massive coup that aimed to destroy the recordings of the Imperial Rescript of surrender and issue false orders forged with the Emperor’s seal commanding the widely dispersed Japanese military to continue the war. If this rebellion had succeeded, the military would have proceeded with large-scale kamikaze attacks on Allied forces, costing huge casualties and just possibly provoking the Americans to drop a third atomic bomb on Japan over Tokyo–and continue to drop more bombs as Japanese resistance stiffened. Meanwhile, in the midst of an “end-of-war” celebration on Guam, Air Force radio operator Jim Smith and his fellow crewmen received urgent orders for a bombing mission over Japan’s sole remaining oil refinery north of Tokyo. As a stream of American B-29B bombers approached Tokyo, Japanese air defenses, fearing the approaching planes signaled the threat of a third atomic bomb, ordered a total blackout in Tokyo and the Imperial Palace, completely disrupting the rebels’ plans. Smith and his fellow crewmembers completed the mission, and a few hours later, the Emperor announced the surrender over Japan’s airwaves, dictating the end of the war. The Last Mission is an insightful piece of speculative investigation that combines narrative storytelling with historical contingency and explores how two seemingly unrelated events could have profoundly changed the course of modern history.
The majority of students are required to attend their neighborhood public school unless their parents apply to an alternate program such as private and charter schools. Seldom is a comprehensive measurement program in place for parents to assist them in determining whether their local school is providing quality educational services and, when a reporting system is in place, an unbiased evaluation is lacking. This book demonstrates how parents can make informed choices regarding their local school or others within their community. The accountability model presented was highly rated by the U.S. Department of Education and its approach is used in Alberta and California. Fixed boundaries should be replaced and all schools labeled as “magnet centers” with locally developed mission statements to attract students without transportation costs. Democratizing the workplace is as necessary as democratizing our schools so that workers are recognized and rewarded according to their team’s performance.
Extensive excavations by MOLA (Museum of London Archaeology) near Houghton Regis and Toddington, in south Central Bedfordshire, provide a detailed multi-period dataset for regional and national comparison. Evidence ranges from middle/late Bronze Age pits to medieval settlements.
A revolutionary, introductory text for courses on modern logic. While the basic rudiments of formal and informal logical are all clearly described here, it also focuses students on the real world, where the discipline of logic adds substance and meaning to all kinds of human discourse. Everything from puzzles, paradoxes, and mathematical proofs, to campaign debate excerpts, government regulations, and cartoons are used to show how logic is put to work by philosophers, mathematicians, advertisers, computer scientists, politicians, and others. As the book alternately discusses, instructs, questions, teases, and challenges, readers will find themselves absorbing the fundamentals of the discipline, becoming fluent in the language of logic, understanding how logic works in the real world, and enjoying logic's ability to entertain, surprise, subvert, and enlighten.
For a generation, the Basic Illustrated series has been as much a part of the outdoors experience as backpacks and hiking boots. Information-packed tools for the novice or handy references for the veteran, these volumes distill years of knowledge into affordable and portable books. Whether you’re planning a trip or thumbing for facts in the field, Basic Illustrated books tell you what you need to know. Learn how to: Forage for and identify wild mushrooms Treat a variety of ailments and illnesses, from colds to heart disease and more Distinguish between edible and nonedible parts of mushrooms Make delicious dinners, snacks, and other healthy recipes
A fascinating look at how one man and his invention revolutionized the sounds of rock and the guitar forever-from humble beginnings to the world's largest concert stages. Weaving exclusive interviews with many artists and others, Jim Reilly sheds light on the history and development of the electric guitar and bass"--
This book provides a comprehensive overview of the landmark developments in serials cataloging over the past few years. Serials Cataloging: Modern Perspectives and International Developments updates and complements the earlier volume Serials Cataloging: A State of the Art. This thorough volume focuses on the areas of education and training, cataloging practice, theory, and current developments, international aspects, and options for change. Thisbook is packed with information for serials catalogers, students, and even other librarians who need insight into the rapidly changing world of serials cataloging. Chapters provide information on international aspects such as ISBD(S) and ISDS outside of North America, and serials cataloging in the United Kingdom, Australia, and Italy. Other subjects covered include the work of the CONSER Subject and Classification Task Force, the need for uniform titles in AACR2, serials records in online public access catalogs like NOTIS, changes in U.S. policy related to the multiple versions question, the relationship of the Linked Systems Project to serials cataloging, and the role of name main-entry headings in online public access catalogs.
This will help us customize your experience to showcase the most relevant content to your age group
Please select from below
Login
Not registered?
Sign up
Already registered?
Success – Your message will goes here
We'd love to hear from you!
Thank you for visiting our website. Would you like to provide feedback on how we could improve your experience?
This site does not use any third party cookies with one exception — it uses cookies from Google to deliver its services and to analyze traffic.Learn More.