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Meditation is defined as a state of mind in which you focus on a certain object that enables you to practice your attention in a single thing – something like a word or a phrase, a geometrical figure, a candle flame, or simple actions such as inhale and exhale. We all experience a stressed environment; the source could most probably come from work, family issues or social interactions with individuals you meet. The Zen Mind-Body Mindfulness techniques allows you to find different methods and practices to assist you finding your inner peace within yourself.
Grandmaster Linda Denley is featured in Martial Arts Extraordinaire Magazine. She is regarded as one of history's finest female fighters. along with other personal development and business growth topics, the magazine profiles outstanding women in the martial arts who are transforming lives.
What opportunities do digital technologies present? How do developments in digital media support scholarship and teaching yet further social justice? Written by two experts in the field, this accessible book is the first to look at scholarly practice in the digital era and consider how it can connect academics, journalists and activists in ways that foster transformation on issues of social justice. The terra firma of scholarly practice is changing. This book offers both a road map and a vision of what being a scholar can be when reimagined in the digital era to enliven the public good, as it discusses digital innovations in higher education as well as reflecting upon what these mean in an age of austerity. It is ideal for students and academics working in any field of humanities or social sciences with a social justice focus.
Machine generated contents note: Introduction: how settlers gained self-government and indigenous people (almost) lost it; Part I.A Four-Cornered Contest: British Government, Settlers, Missionaries and Indigenous Peoples: 1. Colonialism and catastrophe: 1830; 2. 'Another new world inviting our occupation': colonisation and the beginnings of humanitarian intervention, 1831-1837; 3. Settlers oppose indigenous protection: 1837-1842; 4. A colonial conundrum: settler rights versus indigenous rights, 1837-1842; 5. Who will control the land? Colonial and imperial debates 1842-1846; Part II. Towards Self-Government: 6. Who will govern the settlers? Imperial and settler desires, visions, utopias, 1846-1850; 7. 'No place for the sole of their feet': imperial-colonial dialogue on Aboriginal land rights, 1846-1851; 8. Who will govern Aboriginal people? Britain transfers control of Aboriginal policy to the colonies, 1852-1854; 9. The dark side of responsible government? Britain and indigenous people in the self-governing colonies, 1854-1870; Part III. Self-Governing Colonies and Indigenous People, 1856-c.1870: 10. Ghosts of the past, people of the present: Tasmania; 11. 'A refugee in our own land': governing Aboriginal people in Victoria; 12. Aboriginal survival in New South Wales; 13. Their worst fears realised: the disaster of Queensland; 14. A question of honour in the colony that was meant to be different: Aboriginal policy in South Australia; Part IV. Self-Government for Western Australia: 15. 'A little short of slavery': forced Aboriginal labour in Western Australia 1856-1884; 16. 'A slur upon the colony': making Western Australia's unusual constitution, 1885-1890; Conclusion.
A celebration of achievement, accomplishments, and pride! The first African American president, U.S. senator, and the first black lawyer in the Department of Education. The first black chairman of the U.S. Joint Chiefs of Staff and the first African American commissioned officer in the Marine Corps. The first black professors in a variety of fields. The first African American advertising agency. The first African American Olympian. The first black pilot for a scheduled commercial airline. The first recorded slave revolt in North America. The first African American cookbook writer. Revel and rejoice in the renowned and lesser-known, barrier-breaking trailblazers in all fields—arts, entertainment, business, civil rights, education, government, invention, journalism, religion, science, sports, music, and more. Black Firsts: 500 Years of Trailblazing Achievements and Ground-Breaking Events, Fourth Edition bears witness to the long and complex history of African Americans! Expanded, updated, and revised for the first time in over eight years, Black Firsts collects more than 500 all-new achievements and previously unearthed firsts. This massive tome proves that African American accomplishments are wide-ranging and ongoing, documenting thousands of personal victories and triumphs. Who was the first black American depicted on a postage stamp? (1940 Booker Taliaferro Washington) Who was the first African American bookseller? (1834 David Ruggles, New York City) Where was the first black car dealership? (1941 Edward Davis, Detroit, Studebaker) When was the first black-owned company listed on a major stock exchange? (1971 Johnson Products) Who was the first black U.S. senator? (1870 Hiram Rhoades [Rhodes] Revels, Mississippi) Who was the African American columnist who won a Pulitzer Prize for Commentary? (1989 Clarence Page) Who was the U.S. Supreme Court’s first black justice? (1967 Thurgood Marshall) Who first broke the color barrier to become a flight attendant? (1958 Ruth Carol Taylor) Who became the first black to graduate from the U.S. Military Academy at West Point? (1877 Henry Ossian Flipper) Which model was the first black to grace Sports Illustrated cover? (1997 Tyra Banks) Who became the American Medical Association’s first black president? (1995 Lonnie Bristow) What is the oldest surviving black church in America? (The African Meeting House, built in 1806 and known as the Joy Street Baptist Church, in Boston) Who became the first black pitcher to win a World Series game? (1952 Rookie of the Year, Joe Black, of the Brooklyn Dodgers) Who was the first regularly recognized black physician in the United States? (1780s James Durham [Derham]) Who was the first black actress to receive an Emmy Award? (1969 Gail Fisher) Who became the first black professional football player? (1904 Charles W. Follis) What was first short story published by a black woman in the United States? (1859 Frances Ellen Watkins Harper’s “The Two Offers”) Who was the black explorer who joined the Lewis and Clark expedition? (York) Who was the first black lawyer to argue a case before the Supreme Court? (1880 Samuel R. Lowery) Which two songs by black Americans were the first to be send out of the solar system? (1977 Chuck Berry’s song “Johnny B. Goode” and Blind Willie Johnson’s “Dark Was the Night, Cold Was the Ground” on Voyager I) What famous inventor and agronomist has a national monument named after him in Diamond, Missouri? (1960 George Washington Carver) What movie featured the first black female lead in a Disney animated feature? (2009 “The Princess and the Frog” starred Anika Noni Rose) Who was the first black American to win a gold medal in the women’s all-around final competition.? (2012 Gabrielle “Gabby” Christina Victoria Douglas) Who were the Tuskegee Airmen and why are they so famous? (1941 The U.S. Congress established the first combat unit for blacks in the Army Air Corps with a training facility for black airmen, known as the Tuskegee Airmen, located at Tuskegee Institute, Alabama) Who participated in the first armed encounter of the American Revolution and later became the first black to receive an honorary master's degree? (Lemuel Haynes) Who was the author of a book of poetry that won the first Pulitzer Prize awarded to a black American? (1950 Gwendolyn Brooks for “Annie Allen”) What was the first black record company? (Pace Phonograph Company established 1921 by Henry Pace) Who was the black hero who sacrificed himself at the Boston Massacre, an event that would help inspire the American Revolution? (1770 Crispus Attucks) Who was the first black entertainer to host his own talk show on national television? (1989 Arsenio Hall) Who was the first African American to lead the NASA space program? (2009 Charles Frank Bolden Jr.) Who was the first black American to win the Nobel Peace Prize? (1944 Ralph Johnson Bunche) Who was the first black American athlete to win an Olympic gold medal? (1908 John Baxter “Doc” Taylor Jr. winner of the 4 X 400-meter relay in London) Which inventor had the first patent granted an African American? (1872 Elijah McCoy) Who was the first African American to win a Grammy Award? (1959 Count [William] Basie) Who is thought to be the United States’ first black millionaire? (1890 Thomy Lafon, New Orleans real estate speculator and moneylender) Who was the first black named Association of College and Research Librarian of the Year? (1985 Jessie Carney Smith) Which black first sang a principal role with the Metropolitan Opera? (1955 Marian Anderson) When was the first black judge appointed to the U.S. Court of Appeals? (1966 Spottswood Robinson) Which black artist was the first to be featured in a solo exhibit at New York’s Museum of Modern Art? (1937 William Edmondson) When was the first black mayor of Dallas elected? (1995 Ron Kirk) Who was the first elected black chairman of Republican National Convention? (1884 John Roy Lynch) Who was the first known black to graduate from an American college? (1823 Alexander Lucius Twilight received a bachelor’s degree from Middlebury College in Vermont) With more than 350 photos and illustrations, this information-rich book also includes a helpful bibliography and an extensive index, adding to its usefulness. This vital collection will appeal to anyone interested in America’s amazing history and resilient people.
Discover and celebrate the achievements of some of America’s most inspiring women! The first female. African American vice president, first U.S. senator, the 83rd U.S. Attorney General, and first black state legislator in Alaska. The first time a black woman and a white band shared the same stage; the first black woman writer to win a Pulitzer Prize; and the first black prima ballerina at the Metropolitan Opera Company. Black women have accomplished incredible things throughout American history. An important book, Originals! Barrier-breaking Black Women profiles the lives and successes of such notable and iconic women as abolitionist Harriet Tubman, Olympic gold medalist Wilma Rudolph, mathematician Katherine Johnson, organizer and politician Stacy Adams Stacey Abrams, astronaut Mae Jemison, jazz legend Billie Holiday, ballerina Misty Copeland, Vice President Kamala Harris, and also the accomplishments of hundreds of less-famous and lesser-known women. This fascinating read recounts 1,400 achievements, including … Gail Fisher, the first black actress to receive an Emmy Award. Tina Sloan-Green, the first black American woman to compete on the U.S. National Lacrosse team. Sarah J. (Smith Thompson) Garnet, the first black female principal in the New York City public school system. Ruth Carol Taylor, the first flight attendant to smash the color barrier. Rebecca Davis Lee Crumpler, the first black woman awarded a medical degree in the United States. Camilla Ella Williams, the first black woman to sing with the New York City Opera. Altha Stewart, the first African American president of The American Psychiatric Association. Jessie Carney Smith, the first black national president of Beta Phi Mu, the honor society for persons with graduate degrees in library science. Gwendolyn Brooks, the author of Annie Allen, a book of poetry that won the first Pulitzer Prize awarded to an African American. Jeanine McIntosh-Menze, the first African American female aviator in the U.S. Coast Guard’s 215-year history. The story of black women in America is one of struggle and obstacles overcome. It’s a story of great achievement and soaring heights. Let Originals! inspire and educate you as it shares the stories and breakthroughs of hundreds of black women in American history!! With more than 210 photos and illustrations, this enlightening book also includes a helpful bibliography and an extensive index, adding to its usefulness.
Reissue of bestselling biography. Published by Bridget Williams Books. This beautifully written story of a radical nun who founded a religious congretation sold thousands of copies when it won the Book of the Year award in the 1997 Montana Book Awards. Suzanne Aubert grew up in a French provincial family in the mid-nineteenth century. Lyon's Catholic missionary spirit brought her to live with Maori girls in war-anxious 1860s Auckland. She nursed Maori and Pakeha in Hawke's Bay as the settler population swelled. Later, living up the Whanganui River at Jerusalem, she set up New Zealand's home-grown Catholic congregation, published a significant Maori text, broke in a hill farm, manufactured medicines, and gathered babies and children through the family-fracturing years of economic depression. The turn of the century sent her windswept skirts through the streets of the capital city. There she would be a constant sign of political commitment and caring for people 'of all creeds and none' until she died in 1926. 'If any New Zealand book has earned the label "long awaited", it is this one... This is a superb book, scrupulously researched...stylishly written, generously illustrated and rewarding to read... Most importantly, it speaks to our times.' - Michael King, 'New Zealand Listener'.
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