Yes, they’re good for you—but who knew greens could be so much fun? If you’re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day, from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet! The 100+ innovative recipes pack a seriously healthy punch with more than 40 green veggies, featuring classics like broccoli and zucchini, superfoods like chard and Brussels sprouts, and unconventional greens like spirulina and kelp. Recipes include: Chocolate Superfood Smoothie Pesto Polenta Fries with Spicy Aioli Zucchini Noodle Bolognese Samosa Burritos with Peas Lemon and Parsley Olive Oil Cake Chocolate Hazelnut Avocado Torte With Greens 24/7, you can have your cake—and your kale, too!
Yes, they’re good for you—but who knew greens could be so much fun? If you’re trying to eat more greens but find yourself in a salad rut, Greens 24/7 is here to bring delicious, healthy veggies to every meal of the day, from breakfast to dessert. Spinach in pancakes? Kale in cornbread? You bet! The 100+ innovative recipes pack a seriously healthy punch with more than 40 green veggies, featuring classics like broccoli and zucchini, superfoods like chard and Brussels sprouts, and unconventional greens like spirulina and kelp. Recipes include: Chocolate Superfood Smoothie Pesto Polenta Fries with Spicy Aioli Zucchini Noodle Bolognese Samosa Burritos with Peas Lemon and Parsley Olive Oil Cake Chocolate Hazelnut Avocado Torte With Greens 24/7, you can have your cake—and your kale, too!
After journalist Jessica DuLong was laid off from her dot-com job, her life took an unexpected turn. A volunteer day aboard an antique fireboat, the John J. Harvey, led to a job in the engine room, where she found a taste of home she hadn’t realized she was missing. Working with the boat’s finely crafted machinery, on the waters of the storied Hudson, made her wonder what America is losing in our shift away from hands-on work. Her questions crystallized after she and her crew served at Ground Zero, where fireboats provided the only water available to fight blazes. Vivid and immediate, My River Chronicles is a journey with an extraordinary guide—a mechanic’s daughter and Stanford graduate who bridges blue-collar and white-collar worlds, turning a phrase as deftly as she does a wrench. As she searches for the meaning of work in America, DuLong shares her own experiences of learning to navigate a traditionally male world, masterfully interweaving unforgettable present-day characters and events with four centuries of Hudson River history. A celebration of craftsmanship, My River Chronicles is a deeply personal story of a unique woman’s discovery of her own roots—and America’s—that raises important questions about our nation’s future.
With chapters on The Sound of Music, Milk and Honey, Fiddler on the Roof, Cabaret, The Rothschilds, Rags, Ragtime and The Producers, this book examines both direct and indirect references to, or resonances of, the Holocaust, tracing changing American attitudes through the chronological progression of these musical productions and their subsequent revivals. Despite the abundance of writing on both musical theatre history and on the difficulties of Holocaust representation, history and theatre scholars alike have thus far ignored the intersections of these areas. The academy thereby risks excluding precisely those works that shed the most light on our culture's evolving response to the Shoah, an event that still helps to define American identity. This book redresses this lapse by focusing on the theatrical form seen by the greatest amount of people--musicals--which either trigger or reflect changing American mores.
This book clarifies the role and relevance of the body in social interaction and cognition from an embodied cognitive science perspective. Theories of embodied cognition have during the last decades offered a radical shift in explanations of the human mind, from traditional computationalism, to emphasizing the way cognition is shaped by the body and its sensorimotor interaction with the surrounding social and material world. This book presents a theoretical framework for the relational nature of embodied social cognition, which is based on an interdisciplinary approach that ranges historically in time and across different disciplines. It includes work in cognitive science, artificial intelligence, phenomenology, ethology, developmental psychology, neuroscience, social psychology, linguistics, communication and gesture studies. The theoretical framework is illustrated by empirical work that provides some detailed observational fieldwork on embodied actions captured in three different episodes of spontaneous social interaction and cognition in situ. Furthermore, the theoretical contributions and implications of the study of embodied social cognition are discussed and summed up. Finally, the issue what it would take for an artificial system to be socially embodied is addressed and discussed, as well as the practical relevance for applications to artificial intelligence (AI) and socially interactive technology.
Digital Modernism examines how and why some of the most innovative works of online electronic literature adapt and allude to literary modernism. Digital literature has been celebrated as a postmodern form that grows out of contemporary technologies, subjectivities, and aesthetics, but this book provides an alternative genealogy. Exemplary cases show electronic literature looking back to modernism for inspiration and source material (in content, form, and ideology) through which to critique contemporary culture. In so doing, this literature renews and reframes, rather than rejects, a literary tradition that it also reconfigures to center around media. To support her argument, Pressman pairs modernist works by Pound, Joyce, and Bob Brown, with major digital works like William Poundstone's "Project for the Tachistoscope: [Bottomless Pit]" (2005), Young-hae Chang Heavy Industries's Dakota, and Judd Morrissey's The Jew's Daughter. With each pairing, she demonstrates how the modernist movement of the 1920s and 1930s laid the groundwork for the innovations of electronic literature. In sum, the study situates contemporary digital literature in a literary genealogy in ways that rewrite literary history and reflect back on literature's past, modernism in particular, to illuminate the crucial role that media played in shaping the ambitions and practices of that period.
A new approach to the vast nuclear infrastructure and the apocalypses it produces, focusing on Black, queer, Indigenous, and Asian American literatures Since 1945, America has spent more resources on nuclear technology than any other national project. Although it requires a massive infrastructure that touches society on myriad levels, nuclear technology has typically been discussed in a limited, top-down fashion that clusters around powerful men. In Infrastructures of Apocalypse, Jessica Hurley turns this conventional wisdom on its head, offering a new approach that focuses on neglected authors and Black, queer, Indigenous, and Asian American perspectives. Exchanging the usual white, male “nuclear canon” for authors that include James Baldwin, Leslie Marmon Silko, and Ruth Ozeki, Infrastructures of Apocalypse delivers a fresh literary history of post-1945 America that focuses on apocalypse from below. Here Hurley critiques the racialized urban spaces of civil defense and reads nuclear waste as a colonial weapon. Uniting these diverse lines of inquiry is Hurley’s belief that apocalyptic thinking is not the opposite of engagement but rather a productive way of imagining radically new forms of engagement. Infrastructures of Apocalypse offers futurelessness as a place from which we can construct a livable world. It fills a blind spot in scholarship on American literature of the nuclear age, while also offering provocative, surprising new readings of such well-known works as Atlas Shrugged, Infinite Jest, and Angels in America. Infrastructures of Apocalypse is a revelation for readers interested in nuclear issues, decolonial literature, speculative fiction, and American studies.
A course on comics creation offers lessons on lettering, story, structure, and panel layout, providing a solid introduction for people interested in making their own comics.
Read 24 chilling stories, from two paranormal investigators, about reportedly true encounters with monsters in New England and the Northeast. Vampires prey upon family members from beyond the grave. A monstrous dog with glowing eyes seems to vanish into thin air. A giant, red-eyed beast terrorizes homeowners while helping itself to beloved pets—for dinner. The Northeast’s history includes several unimaginable encounters with legendary creatures. This collection of “ghost stories” presents the creepiest, most surprising tales of monsters in the states of Connecticut, Delaware, Maine, Maryland, Massachusetts, New Hampshire, New Jersey, New York, Pennsylvania, Rhode Island, and Vermont. Authors Jessica Freeburg and Natalie Fowler are active paranormal investigators with a shared fascination for things that go bump in the night. The professional writers spent countless hours combing the region for the strangest and scariest run-ins with the unexplained. Horror fans and history buffs will delight in these 24 terrifying tales. They’re based on reportedly true accounts, proving that the Northeast is the setting for some of the most unsettling monster tales ever told. The short stories are ideal for quick reading, and they are sure to captivate even the most reluctant of readers. Share them with friends around a campfire, or try them alone at home—if you dare.
In Beyond Doer and Done To, Jessica Benjamin, author of the path-breaking Bonds of Love, expands her theory of mutual recognition and its breakdown into the complementarity of "doer and done to." Her innovative theory charts the growth of the Third in early development through the movement between recognition and breakdown, and shows how it parallels the enactments in the psychoanalytic relationship. Benjamin’s recognition theory illuminates the radical potential of acknowledgment in healing both individual and social trauma, in creating relational repair in the transformational space of thirdness. Benjamin’s unique formulations of intersubjectivity make essential reading for both psychoanalytic therapists and theorists in the humanities and social sciences.
Transnational solidarity movements often play an important role in reshaping structures of global power. Jessica Stites Mor looks at four in-depth case studies in the Global South, which act as a much-needed road map to navigate our current political climate and show us how solidarity movements might approach future struggles.
After decades of decline during the twentieth century, breastfeeding rates began to rise again in the 1970s, a rebound that has continued to the present. While it would be easy to see this reemergence as simply part of the naturalism movement of the ’70s, Jessica Martucci reveals here that the true story is more complicated. Despite the widespread acceptance and even advocacy of formula feeding by many in the medical establishment throughout the 1940s, ’50s, and ’60s, a small but vocal minority of mothers, drawing upon emerging scientific and cultural ideas about maternal instinct, infant development, and connections between the body and mind, pushed back against both hospital policies and cultural norms by breastfeeding their children. As Martucci shows, their choices helped ideologically root a “back to the breast” movement within segments of the middle-class, college-educated population as early as the 1950s. That movement—in which the personal and political were inextricably linked—effectively challenged midcentury norms of sexuality, gender, and consumption, and articulated early environmental concerns about chemical and nuclear contamination of foods, bodies, and breast milk. In its groundbreaking chronicle of the breastfeeding movement, Back to the Breast provides a welcome and vital account of what it has meant, and what it means today, to breastfeed in modern America.
Stimulus spending to address the economic crisis brought on by the COVID-19 pandemic has the potential to either facilitate the transition away from fossil energy or to lock in carbon-intensive technologies and infrastructure for decades to come. Whether they are focused on green sectors or not, stimulus measures can alleviate or reinforce socio-economic inequality. This Element delves into the data in the Energy Policy Tracker to assess the extent to which energy policies adopted during the pandemic will expedite decarbonization and explores whether governments address inequities through policies targeted to disadvantaged, marginalized and underserved individuals and communities. The overall finding is that the recovery has not been sufficiently green or just. Nevertheless, a small number of policies aim to advance distributive justice and provide potential models for policymakers as they continue to attempt to 'build back better'. This title is also available as Open Access on Cambridge Core.
To attain EYPS, candidates must demonstrate that they can establish fair, respectful, trusting and constructive relationships with children. This book helps those on EYPS pathways to understand and develop these important relationships. It begins by examining trust as a key theme and goes on to discuss how to ′tune in′ to individual children and how to ′tune out′ or say goodbye. It gives practical advice on helping children build resilience and take risks. Positive relationships with children are examined within the context of relationships with others and the text also considers how practitioners can support other professionals in their setting.
Written entirely by physician assistants, for physician assistants, Emergency Medicine CAQ Review for Physician Assistants is your go-to study guide for the Physician Assistants EM-CAQ exam. Now this first-of-its kind review offers you a convenient resource to help you need to demonstrate your proficiency and expertise in emergency medicine! Consult just one reliable source for a complete review of what you need to know for the exam. Prepare with confidence! This study guide was written using the NCCPA emergency medicine content blueprint. Get focused, well-organized, and up-to-date guidance from EM-PAs who have passed the exam. Maximize your study time with 250 multiple-choice questions that mimic the exam, including rationales for correct and incorrect answers. Cover every area of your field in one easy-access guide: abdominal and GI; cardiovascular; dermatologic; endocrine, metabolic, and nutritional disorders; environmental; head, ear, eye, nose, and throat disorders; hematologic; immune system; musculoskeletal; nervous system; obstetrics and gynecology; psychobehavioral disorders; pulmonary; renal and urogenital; systemic infectious disorders; toxicology disorders; traumatic disorders; procedures and skills; and other topics. “The book is a treasure trove of clinical information, carefully formulated with a question-based format designed to optimally prepare [physician assistants] for their emergency medicine examinations.” - Ron M. Walls, MD, Executive Vice President and Chief Operating Officer, Brigham and Women's Health Care, Neskey Family Professor of Emergency Medicine, Harvard Medical School, Boston, MA
From Vagus nerve expert and the voice behind @repairing_the_nervous_system, a cutting-edge program to heal your nervous system —essential reading for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more. Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Drawing on the science of polyvagal theory and drawing on decades of her own study and coaching experience, Jessica teaches readers neural exercises, breathwork, and somatic practices to widen their window of tolerance in order to… Regulate their emotions Resolve trauma and PTSD symptoms Overcome mental health challenges like anxiety, depression, or burnout Improve symptoms of chronic pain, fatigue, and autoimmune conditions Heal digestive disorders like IBS and SIBO Smart, accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.
Offering a thorough, accessible and lively overview of public health for students new to the field, Schneider's Introduction to Public Health offers a broad-reaching, practical framework for understanding the forces and organizations of public health today. Through engaging, nontechnical language, illustrative real-world examples, and the current political, economic, and cultural news of the day, students gain a clear understanding of the scope of today's public health problems and possible solutions.Building on Schneider's engaging and easy-to-read narrative approach, new author team Kruger, Moralez, and Siqueira draw on their diverse perspectives for the Seventh Edition to bring a greater focus on the social determinants of health, ecological approach, and life course experiences as a framework to understand public health in the 21st century. Key Features: - Updated statistics and information in every chapter illustrate the current state of public health.- Streamlined organization to better align with a traditional 16-week semester course. - New chapters addressing the COVID-19 pandemic, climate change, and mental health.- New chapter on research methods, that includes qualitative data.- Timely examples, including links to videos and websites, cover public health issues discussed in the text.- Alignment with Council on Education for Public Health (CEPH) criteria for undergraduate public health.
The accreditation process for anesthesia in the United States is considered one of the most difficult in all medical specialties, with residents required to pass both an oral and written exam to gain certification. This book is specially designed for the American Board of Anesthesiology Oral Examination. The evidence-based approach is presented in a concise outline-oriented format, with an emphasis on test results and visual images. The Knockout Treatment Plan demonstrates the correct method of managing the case to the satisfaction of the examiners, while the Technical Knockout sections give additional tips for successfully passing the examination. The straightforward format of this book makes it suitable not only as an oral review book but also as an introduction to anesthesia rotations for medical students, medical interns, and nurse anesthetist students; furthermore, the book can be used as a technical study guide for anesthesia residents. More than 100 topics in this book have already been board-review tested by residents.
The first full-length biography of the actor known for his roles in The Invisible Man, Casablanca, and other classics, based on newly released interviews. Given his childhood speech impediments and his origins in a destitute London neighborhood, the ascent of Claude Rains to the stage and screen was remarkable. Rains’s difficulties in his formative years provided reserves of gravitas and sensitivity, from which he drew inspiration for acclaimed performances in The Invisible Man, Mr. Smith Goes to Washington, Casablanca, Notorious, Lawrence of Arabia, and other classic films. In this book, noted Hollywood historian David J. Skal draws on more than thirty hours of newly released Rains interviews to create the first full-length biography of the man nominated multiple times for an Academy Awards for Best Supporting Actor. Skal’s portrait also benefits from the insights of Jessica Rains, who provides firsthand accounts of the enigmatic man behind her father’s refined screen presence and genteel public persona. As Skal shows, numerous contradictions informed the life and career of Claude Rains. He possessed an air of nobility and became an emblem of sophistication, but he never shed the insecurities that traced back to his upbringing in an abusive and poverty-stricken family. Though deeply self-conscious about his short stature, Rains drew notorious ardor from female fans and was married six times. His public displays of dry wit and good humor masked inner demons that drove Rains to alcoholism and its devastating consequences. Skal’s layered depiction of Claude Rains reveals a complex, almost inscrutable man whose nuanced characterizations were, in no small way, based on the more shadowy parts of his psyche. With unprecedented access to episodes from Rains’s private life, Skal tells the full story of the consummate character actor of his generation. “This highly readable biography, written with the help of his daughter, Jessica Rains, reveals the witty, talented man behind this universally respected Hollywood legend.” —Tucson Citizen
Saul Steinberg’s inimitable drawings, paintings, and assemblages enriched the New Yorker, gallery and museum shows, and his own books for more than half a century. Although the literary qualities of Steinberg’s work have often been noted in passing, critics and art historians have yet to fathom the specific ways in which Steinberg meant drawing not merely to resemble writing but to be itself a type of literary writing. Jessica R. Feldman's Saul Steinberg’s Literary Journeys, the first book-length critical study of Steinberg’s art and its relation to literature, explores his complex literary roots, particularly his affinities with modernist aesthetics and iconography. The Steinberg who emerges is an artist of far greater depth than has been previously recognized. Feldman begins her study with a consideration of Steinberg as a reader and writer, including a survey of his personal library. She explores the practice of modernist parody as the strongest affinity between Steinberg and the two authors he repeatedly claimed as his "teachers"—Vladimir Nabokov and James Joyce. Studying Steinberg’s art in tandem with readings of selected works by Nabokov and Joyce, Feldman explores fascinating bonds between Steinberg and these writers, from their tastes for parody and popular culture to their status as mythmakers, émigrés, and perpetual wanderers. Further, Feldman relates Steinberg’s uniquely literary art to a host of other authors, including Rimbaud, Baudelaire, Flaubert, Gogol, Tolstoy, and Defoe. Generously illustrated with the artist’s work and drawing on invaluable archival material from the Saul Steinberg Foundation, this innovative fusion of literary history and art history allows us to see anew Steinberg’s art.
Publisher's Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product. Written by residents for residents and medical students, Handbook of Pediatric Surgery is a pocket-sized resource filled with must-know information for the pediatric surgery rotation. In a concise, easy-to-reference format, it covers management of the pediatric surgical patient, pediatric trauma surgery, common pediatric surgical problems, and pediatric surgical oncology.
The Psychology Research Companion: From student project to working life not only gives you the skills and confidence to conduct your psychology research project at university, but is the first book to show how these skills will help you get ahead in your first job in the workplace. Jessica S. Horst, an American psychologist teaching in the UK, takes you through every step of the research process; from conceiving your research question and choosing a research methodology, to organizing your time and resources effectively. The book includes sections on ethics, data management, working with research participants and report writing, but each chapter is also informed by the wider aim of providing a toolkit for working life. Each chapter is packed with tips and skills that can be taken into the workplace, including working collaboratively and organising your workload, as well as discussing your research project in interview situations and when applying for jobs. This invaluable guide will appeal to all undergraduate and postgraduate psychology students whose aim is to learn a set of transferable research skills as well as to obtain a good degree result.
Good-for-you superfoods have never been so easy to eat at every meal! From on-the-go breakfasts to small bites to effortless dinners, Superfoods 24/7 makes it easier than ever to eat the world’s most nutritious foods at every meal, for a delicious, healthy kick all through the day. Its inventive, satisfying vegan recipes feature more than 35 superfoods, including: Almonds • Amaranth • Avocado • Blueberries • Chia seeds • Cinnamon • Coconut • Edamame • Flax seeds • Ginger • Goji berries • Kale • Lentils • Matcha • Pomegranate • Pumpkin • Sweet Potato • Quinoa • Turmeric • And more! Recipes include: Energizing Matcha Kale Smoothie Fluffy Banana Chia Pancakes Goji Berry Confetti Salad Adzuki Bean and Pumpkin Chili Cacao Mole Tofu with Slaw Almond Tahini Truffles
How a nineteenth-century lawsuit over the estate of a wealthy Tunisian Jew shines new light on the history of belonging In the winter of 1873, Nissim Shamama, a wealthy Jew from Tunisia, died suddenly in his palazzo in Livorno, Italy. His passing initiated a fierce lawsuit over his large estate. Before Shamama's riches could be disbursed among his aspiring heirs, Italian courts had to decide which law to apply to his estate—a matter that depended on his nationality. Was he an Italian citizen? A subject of the Bey of Tunis? Had he become stateless? Or was his Jewishness also his nationality? Tracing a decade-long legal battle involving Jews, Muslims, and Christians from both sides of the Mediterranean, The Shamama Case offers a riveting history of citizenship across regional, cultural, and political borders. On its face, the crux of the lawsuit seemed simple: To which state did Shamama belong when he died? But the case produced hundreds of pages in legal briefs and thousands of dollars in lawyers’ fees before the man's estate could be distributed among his quarrelsome heirs. Jessica Marglin follows the unfolding of events, from Shamama's rise to power in Tunis and his self-imposed exile in France, to his untimely death in Livorno and the clashing visions of nationality advanced during the lawsuit. Marglin brings to life a Dickensian array of individuals involved in the case: family members who hoped to inherit the estate; Tunisian government officials; an Algerian Jewish fixer; rabbis in Palestine, Tunisia, and Livorno; and some of Italy’s most famous legal minds. Drawing from a wealth of correspondence, legal briefs, rabbinic opinions, and court rulings, The Shamama Case reimagines how we think about Jews, the Mediterranean, and belonging in the nineteenth century.
Inspiring, unflinchingly honest, and even at times laugh out loud hilarious, THE ELEGANT ART OF FALLING APART shows us how, sometimes, we have to lose everything to understand that the moment is all we have - and living that moment with style, grace and a damn good lipstick is all that matters. Jessica Jones had a complicated life - booze, cocaine, bad boyfriends, a rollercoaster ride of what self help writers call ‘opportunities for growth’ - but she got way from all that. She rebuilt her career, became prosperous and, at last, found happiness in a wonderful, new relationship. Just when things were almost perfect she learned that she had breast cancer and so Jessica did what she’s always done, she got through it. After seven months of gruelling treatments she travelled from London to Sydney to begin a three-month holiday of a lifetime with her gorgeous man - only to find herself plunged into a different, and totally unexpected, life crisis. Jessica’s story of courage, friendship and laughter gives us all hope that, no matter what, we can always start again.
The Second Edition of Blueprints Emergency Medicine covers the essentials of emergency medicine that students need to know during their rotation and while preparing for the USMLE. The thoroughly updated and reorganized Second Edition features coverage of the most common conditions encountered on the wards. Completely reorganized to cover the most common acute conditions first, followed by a systems-based approach to emergency medicine Expanded coverage of trauma, bioterrorism, and pediatric emergencies Greatly increased number of figures, tables, and algorithms 75 board-format Q&As with answer explanations Now includes evidence-based references Totally revised, thoroughly updated, and trusted by students, the Blueprints series keeps getting better.
The Affordable Care Act’s impact on coverage, access to care, and systematic exclusion in our health care system The Affordable Care Act set off an unprecedented wave of health insurance enrollment as the most sweeping overhaul of the U.S. health insurance system since 1965. In the years since its enactment, some 20 million uninsured Americans gained access to coverage. And yet, the law remained unpopular and politically vulnerable. While the ACA extended social protections to some groups, its implementation was troubled and the act itself created new forms of exclusion. Access to affordable coverage options were highly segmented by state of residence, income, and citizenship status. Unequal Coverage documents the everyday experiences of individuals and families across the U.S. as they attempted to access coverage and care in the five years following the passage of the ACA.It argues that while the Affordable Care Act succeeded in expanding access to care, it did so unevenly, ultimately also generating inequality and stratification. The volume investigates the outcomes of the ACA in communities throughout the country and provides up-close, intimate portraits of individuals and groups trying to access and provide health care for both the newly insured and those who remain uncovered. The contributors use the ACA as a lens to examine more broadly how social welfare policies in a multiracial and multiethnic democracy purport to be inclusive while simultaneously embracing certain kinds of exclusions. Unequal Coverage concludes with an examination of the Affordable Care Act’s uncertain legacy under the new Presidential administration and considers what the future may hold for the American health care system. The book illustrates lessons learned and reveals how the law became a flashpoint for battles over inequality, fairness, and the role of government. More books on the health care debate
Good-for-you superfoods have never been so easy to eat at every meal! From on-the-go breakfasts to small bites to effortless dinners, Superfoods 24/7 makes it easier than ever to eat the world’s most nutritious foods at every meal, for a delicious, healthy kick all through the day. Its inventive, satisfying vegan recipes feature more than 35 superfoods, including: Almonds • Amaranth • Avocado • Blueberries • Chia seeds • Cinnamon • Coconut • Edamame • Flax seeds • Ginger • Goji berries • Kale • Lentils • Matcha • Pomegranate • Pumpkin • Sweet Potato • Quinoa • Turmeric • And more! Recipes include: Energizing Matcha Kale Smoothie Fluffy Banana Chia Pancakes Goji Berry Confetti Salad Adzuki Bean and Pumpkin Chili Cacao Mole Tofu with Slaw Almond Tahini Truffles
From cinnamon zucchini waffles and chocolate superfood smoothies to crispy kale chips and even spinach brownies, discover more than 100 recipes that use green vegetables in ways you never would have imagined. Each of these irresistible vegan dishes has been lovingly created by dedicated blogger and baker Jessica Nadel to demonstrate the incredible versatility of kale, zucchini, broccoli, spinach, chard, cabbage and lots of other green vegetables. Many of the recipes are gluten-free and each one comes with a nutritional information box so you can keep track of exactly what you're eating. Green vegetables are essential in a balanced diet and the more you eat, the better you'll feel. Greens are brimming with lovely healthy things like vitamins, antioxidants, and minerals that help our bodies to naturally detox. They have even been shown to decrease the risk of obesity, diabetes and other health issues. Whether you want to sneak some extra greens into your kids' diets with chocolate avocado popsicles or start your day with a tropical green smoothie or delicious spinach pancakes, this book has you covered.
The Second Edition of Blueprints Emergency Medicine covers the essentials of emergency medicine that students need to know during their rotation and while preparing for the USMLE. The thoroughly updated and reorganized Second Edition features coverage of the most common conditions encountered on the wards. Completely reorganized to cover the most common acute conditions first, followed by a systems-based approach to emergency medicine Expanded coverage of trauma, bioterrorism, and pediatric emergencies Greatly increased number of figures, tables, and algorithms 75 board-format Q&As with answer explanations Now includes evidence-based references Totally revised, thoroughly updated, and trusted by students, the Blueprints series keeps getting better.
Séra a échappé aux scientifiques qui l’ont créée et pense être à l’abri avec celui qu’elle aime. Mais ses capacités extraordinaires lui interdisent de se cacher : son seul espoir est profondément enfoui dans sa mémoire, un secret pour lequel certains tueraient... Un secret qui ne le restera pas longtemps.
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