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Low-So Good

A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

By: Jessica Goldman Foung

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Low-So Good

A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

By: Jessica Goldman Foung

This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com. Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn’t have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live Low-So Good. Jessica shares signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and advice for every part of life. And with a focus on fresh ingredients and creative cooking, Low-So Good will inspire anyone with a special diet to live well every day.

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Page Count

275

Publisher

Chronicle Books

Published Date

ISBN 10

1452143471

ISBN 13

9781452143477

Low-So Good

A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

By: Jessica Goldman Foung

Write a review Read reviews Take a Quiz Solve Book Puzzle

Low-So Good

A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

By: Jessica Goldman Foung

This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com. Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn’t have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live Low-So Good. Jessica shares signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and advice for every part of life. And with a focus on fresh ingredients and creative cooking, Low-So Good will inspire anyone with a special diet to live well every day.

Average ratings

N/A

5

0%

4

0%

3

0%

2

0%

1

0%

Solve jigsaw puzzle

Age

Page Count

275

Publisher

Chronicle Books

Published Date

ISBN 10

1452143471

ISBN 13

9781452143477