Jessica Ainscough's Books

Make Peace with Your Plate

Change Your Life One Meal at a Time

By: Jessica Ainscough

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Make Peace with Your Plate

Change Your Life One Meal at a Time

By: Jessica Ainscough

In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: • Which foods are vital to create a healthy body and a clear mind • How to create a sustainable healthy lifestyle transformation • The elements, apart from food, that contribute to your wellbeing • Simple, daily practices to keep you looking and feeling amazing. Jessica’s honest and informative story gives you all you need to become a wellness warrior!

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Page Count

113

Publisher

Hay House, Inc

Published Date

ISBN 10

1401933793

ISBN 13

9781401933791

A/AS Level History for AQA The Wars of the Roses, 1450–1499 Student Book

By: Jessica Lutkin

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A/AS Level History for AQA The Wars of the Roses, 1450–1499 Student Book

By: Jessica Lutkin

A new series of bespoke, full-coverage resources developed for the AQA 2015 A/AS Level History. Written for the AQA A/AS Level History specifications for first teaching from 2015, this print Student Book covers The Wars of the Roses, 1450-1499 Depth component. Completely matched to the new AQA specification, this full-colour Student Book provides valuable background information to contextualise the period of study. Supporting students in developing their critical thinking, research and written communication skills, it also encourages them to make links between different time periods, topics and historical themes.

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Page Count

191

Publisher

Cambridge University Press

Published Date

ISBN 10

1316504379

ISBN 13

9781316504376

Make Peace with Your Plate

Change Your Life One Meal at a Time

By: Jessica Ainscough

Write a review Read reviews Take a Quiz Solve Book Puzzle

Make Peace with Your Plate

Change Your Life One Meal at a Time

By: Jessica Ainscough

Average ratings

N/A

Write a review

Solve jigsaw puzzle

Age

Page Count

113

Publisher

Hay House, Inc

Published Date

ISBN 10

1401933793

ISBN 13

9781401933791

Book's by Jessica Ainscough

Make Peace with Your Plate

Make Peace with Your Plate

A/AS Level History for AQA The Wars of the Roses, 1450–1499 Student Book

A/AS Level History for AQA The Wars of the Roses, 1450–1499 Student Book

Make Peace with Your Plate

Make Peace with Your Plate

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